#Ask #Questions: 2018-10-13

•1 To help yourself to focus on the topic that you are reading about, ask yourself captivating questions about that topic.
•2 To help yourself to focus on the topic that a lecturer or teacher is speaking about, think of enthralling questions to ask about that topic.
•3 To help yourself to focus on the present moment, ask yourself riveting questions about your immediate experiences.
•4 Questions help to focus the mind and to engage the attention which can cause you to have more experiences of one-pointedness or absorption in the now.

•5 Curiosity occurs when your questions are passionate, and curiosity is one of the best methods for staying aware and conscious of whatever you are doing or experiencing.