Many Conditioning Factors Exist

Conditioning Factors

• Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT).

5 Main Conditioning Factors

• Yes, these factors overlap and influence each other.

1. Biological
2. Social
3. Situational
4. Psychological
5. Spiritual

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Biological

• Genetics.
• Physical defects.
• Physical appearance.
• Physical abilities.
• Physical contact.
• Physical health.

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Social

• Environmental including air, land, and water pollution.
• Education.
• Peers.
• Family.
• Friends.
• Government.
• Age or historical time period.
• Social health.

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Situational

• Relationships.
• Work or school.
• Living conditions.
• Weather conditions.
• Climate conditions.
• Finances and economy.
• Medical concerns and medical insurance.
• Situational health.

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Psychological

• Habits.
• Self-talk.
• Self-integrity.
• Scripts.
• Self-awareness.
• Self-knowledge.
• Support systems.
• Mental contact.
• Emotional contact.
• Coping skills.
• Social skills.
• Problem-solving skills.
• Universal esteem.
• Mental health.

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Spiritual

• Philosophy.
• Religious or spiritual beliefs.
• Religious or spiritual practices.
• Spiritual contact.
• Spiritual integrity.
• Spiritual surrender.
• Spiritual health.

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5 Types of Conditioning Factors

• This list of factors is for self-examination only and is not meant to be a complete or final list.
• This table expands the list of the types of the five conditioning factors.

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Related Pages of Free Information

1. CBT, CT, & REBT Cognitive Psychotherapies: List Pages
2. Coping Skills: Free Help
3. Counseling Issues: Free Help
4. Emotional Responsibility: List Pages
5. REBT (Rational Emotive Behavior Therapy): List Pages
6. Responsibility Issues: Shoelaces Parable on Responsibility
7. Self-Esteem Issues: List Pages
8. Thinking Skills: Seven Thinking Errors of CT
9. Unconditional Self-Esteem

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• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

6 Groups of Topics Menu

• 1. Pages by Topic
• 2. Fast-Facts by Topic
• 3. Quotations by Topic
• 4. Poems by Topic
• 5. Scripture by Topic
• 6. Websites by Topic

• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

• Read and discover the world’s best breathing exercise for centering and peace of mind.

9 Skills & Topics Menu

• 1. Anger Issues
• 2. Blame Issues
• 3. Communication Skills
• 4. Coping Skills
• 5. Counseling Issues
• 6. Praying Issues
• 7. Recovery Issues
• 8. Responsibility Issues
• 9. Thinking Skills

• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

• Read and discover the world’s best breathing exercise for centering and peace of mind.