• Is listening to your self-talk like listening to a nagging husband or wife, then re-choose to listen to a motivational speaker.
• Is listening to your self-talk like listening to a bratty or whining child, then re-choose to listen to something positive and uplifting.
• Is listening to your self-talk like listening to a critical coach or teacher, then re-choose to listen to something encouraging and uplifting.
• Is listening to your self-talk like listening to a downer, loser, or pessimist, then re-choose to listen to something motivating and positive.
• Is listening to your self-talk like listening to a judgmental and negative boss, then re-choose to listen to something heartening and uplifting.
