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ALL PAGES LISTED BELOW IN TOPICAL & ALPHABETICAL ORDER
ANGER ISSUES
- Act Against Anger: Deal with Negative Feelings
- Eight Steps of Reacting: page 1 of 4
- Eight Steps of Reacting: page 2 of 4 Detail
- Eight Steps of Anger Reacting: page 3 Corrected
- Eight Steps of Anger Reacting: page 4 Example
- Facts about Anger
- Quotations by Topic: Anger
- Shit Happens, Deal with It
- STPHFR Understand Your Anger
- Twelve Steps of Reacting: page 1 of 4 Format
- Twelve Steps of Reacting: page 2 of 4 Detail
- Twelve Steps of Reacting: page 3 Example Simple
- Twelve Steps of Reacting: page 4 Example Formal
BLAME ISSUES
- 5 Styles for Standards & Quality (5TP)
- Blame 6 Levels
- Blame or Responsibility: 100 Things You Can Blame
- Control What You Can
- Control What You Choose to Feed
- Damning: Attachment & Detachment
- Damning & Blaming Increase Problems
- Damning & Blaming: Consequences of
- Damning Defeats Coping
- Damning Self & The 7 Main Emotions
- Damning: Shoulds & Ego
- Damning: The Problem & The Solution
- Damning Traits versus Correction Traits
- Damning, Whining, & Blaming Prevent Solutions
- Emotional Maturity 6 Levels
- Emotional Responsibility (ER): Diagram
- Make Worse to Make Better As a Strategy
- One Hundred Reasons to Stop Damning
- Quotations by Topic: Damning & Blaming
- Response of Responsibility
- Scripture by Topic: Damning
- Stimulus Responsibility: Before & After a Stimulus
- Use Negation, Not Destruction
BOOKS
- Paperback Books
- Coping & Self-Help Books
- Ego & Spiritual Books
- Professional & Abstract Books
- Sayings & Aphorisms Books
- 99¢ Books
- Tables of Contents for Books
- Free Extras for Books
- Free Previews of Books
- Our Books Help: 9 Sections
- Books: Choose Right One
- Books: Reading Levels
BOOKS AVAILABLE BY TITLE
- Title 3D: Daily Dose of Discernment: 2003-4
- Title 3D: Daily Dose of Discernment: 2005
- Title 3D: Daily Dose of Discernment: 2006
- Title 3D: Daily Dose of Discernment: 2007
- Title 3D: Daily Dose of Discernment: 2008
- Title 3D: Daily Dose of Discernment: 2009
- Title 3D: Daily Dose of Discernment: 2010
- Title Acid Test
- Title Anything Goes
- Title Attitude Is All You Need! Second Edition
- Title Breathe
- Title Carl Rogers, Control Freak
- Title Discovery Demands 5TP
- Title Ego
- Title Ego Playground
- Title Games Ego Plays
- Title Garbage Rules
- Title Garden
- Title How To Govern Anything
- Title Journal Journey from Ego
- Title Not
- Title Planet Earth: Insane Asylum for the Universe, Second Edition
- Title Problem Solved! 3Rs
- Title Secret of Maturity, Fourth Edition
- Title Self: Who Am I?
- Title Something For Nothing
- Title Stiffer: Stoic Mind
- Title Stress for Success, Second Edition
- Title The Secret of Maturity, Third Edition
- Title The Story of Life
- Title We’re All Insane! Second Edition
- Title What’s Your Story?
- Title World Within: The Inner Life
BOOK FACTS & INFORMATION
- 3D: DAILY DOSE OF DISCERNMENT: 2010 – Table of Contents
- About the Author
- ACID TEST: Table of Contents
- Albert Ellis on FitzMaurice
- Amazon.com Author’s Page: External Link
- ANYTHING GOES: Alternative Meanings for Nothing, Everything & Anything
- ANYTHING GOES: Table of Contents
- Apple.com Author’s Page: External Link
- ATTITUDE IS ALL YOU NEED! SECOND EDITION: Attitude Power Is Real Power
- ATTITUDE IS ALL YOU NEED! SECOND EDITION: New Motivation Diagram
- ATTITUDE IS ALL YOU NEED! SECOND EDITION: Table of Contents
- Barnes&Noble.com Author’s Page: External Link
- Books Available by Price
- Books Available by Title
- Book Categories
- Books: Memes of Chapters & More
- Books of Aphorisms Pages
- BREATHE: 3 Loops to Break
- BREATHE: Coherence Is the Goal
- BREATHE: New Diagram of Looping, Trapped & Stuck
- BREATHE: New Technique for Mind-Move Using 5TP
- BREATHE: New Technique for Mind-Move (ARE)
- BREATHE: New Technique for Mind-Move (SOP)
- BREATHE: Relax & Regain Composure in 4 Seconds
- BREATHE: Supplemental Information
- BREATHE: Table of Contents
- BREATHE: Video demonstration of Mind-Moving on YouTube
- CARL ROGERS, CONTROL FREAK: Rogers’s Technique with Full Disclosure
- CARL ROGERS, CONTROL FREAK: Table of Contents
- DISCOVERY DEMANDS 5TP: Heal Relationships
- DISCOVERY DEMANDS 5TP: List of Pages on 5TP
- DISCOVERY DEMANDS 5TP: Table of Contents
- DRM: Digital Rights Management
- Ebook Stores: The 5 We Use
- Ebooks for 99¢
- EGO: More Information on Ego Pain & Pleasure
- EGO: New Diagram of the Tripartite Nature of Ego
- EGO: New Diagram on how Ego Causes Fights
- EGO: Plans from the Book in PDF Format
- EGO: Self-Talk Musings
- EGO: Table of Contents
- EGO: Table on Using 3Rs to End Ego Thinking
- EGO PLAYGROUND: Table of Contents
- Free More Information on Published Books
- GAMES EGO PLAYS: Article Online about Main Diagram
- GAMES EGO PLAYS: REBT Diagram of Counseling Game
- GAMES EGO PLAYS, REVISED EDITION: Table of Contents
- GARBAGE RULES: 12 Steps Stop Shit
- GARBAGE RULES: How to Recycle Garbage in 12 Steps
- GARBAGE RULES: Shit Happens, Deal with It
- GARBAGE RULES: Strategy of Make Worse to Make Better
- GARBAGE RULES: Table of Contents
- GARDEN: 3Rs (Recognize, Remove, Replace) Tables
- GARDEN: Table of Contents
- Google.com Author’s Page: External Link
- How to Change or Save the World Using Ocean Government
- How To Gift Ebooks
- HOW TO GOVERN ANYTHING: Extras
- HOW TO GOVERN ANYTHING: How to Change or Save the World
- HOW TO GOVERN ANYTHING: How to Help or Save the Poor
- HOW TO GOVERN ANYTHING: Synopsis
- HOW TO GOVERN ANYTHING: Table of Contents
- How to Help the Poor Using Ocean Government
- “How To” Ebooks: Our Ebook Titles As How To Books
- How To Read Ebooks on Electronic Devices
- JOURNAL JOURNEY FROM EGO: 15 Questions Free PDF & Table
- JOURNAL JOURNEY FROM EGO: Table of Contents
- Latest Professional Book
- Latest Self-Help Book
- New Books
- NOT: 7 Steps of Suppression: No-ting
- NOT: 11 Irrational Beliefs of REBT As “Must Not”
- NOT: No-ting & GAADSAP Emotions
- NOT: No-ting & The Problem of Knowing
- NOT: No-ting Thinking Error
- NOT: Notes on No-ting
- NOT: Table of Contents
- NOT: REBT’s 4 Issues As System
- Our Book Menu Pages
- Out of Print Books: Ours
- Paperback Books Available
- PLANET EARTH: INSANE ASYLUM FOR THE UNIVERSE, Second Edition: Table of Contents
- Preview Books on Amazon
- Privacy Policy for Website & Mobile Applications
- PROBLEM SOLVED! 3RS: 3Rs (Recognize, Remove & Replace): List of Pages
- PROBLEM SOLVED! 3Rs: First Fix Your Problem with Your Problem
- PROBLEM SOLVED! 3RS: New Table on Remove Targets
- PROBLEM SOLVED! 3RS: New Table on Responses to Problems
- PROBLEM SOLVED! 3RS: Table of Contents
- Rakuten Kobo.com Author’s Page: External Link
- Read on Computers or Smartphones
- Reading Level for Each of Our Books
- Reserved & Unfinished
- Scraps, Notes, & Fragments
- SELF: WHO AM I?: New Diagram Model of the Self
- SELF: WHO AM I?: Table of Contents
- SECRET OF MATURITY, FOURTH EDITION: 9 Superstitions of Therapists
- SECRET OF MATURITY, FOURTH EDITION: Table of Contents
- SECRET OF MATURITY, THIRD EDITION: New Diagram of 6 Levels of Maturity
- SECRET OF MATURITY, THIRD EDITION: Table of Contents
- Seven Steps to Sanity Using Our Books
- SOMETHING FOR NOTHING: Alternative Meanings for Nothing & Something
- SOMETHING FOR NOTHING: Table of Contents
- STIFFER: STOIC MIND: Handouts in PDF Format for Downloading
- STIFFER: STOIC MIND: Handouts from the Book in PGN Format for Viewing
- STIFFER: STOIC MIND: Quotations on Stoicism from Stoics
- STIFFER: STOIC MIND: Table of Contents
- STRESS FOR SUCCESS, SECOND EDITION: 5 Attitudes About Stress
- STRESS FOR SUCCESS, SECOND EDITION: 5 Kinds of Stress Table
- STRESS FOR SUCCESS, SECOND EDITION: Desire Is an Energy Imbalance
- STRESS FOR SUCCESS, SECOND EDITION: Table of Contents
- Suggested Books for Reading & Reference
- Table of Contents Links for Books
- Tao Teh King: Online Version
- THE STORY OF LIFE: Table of Contents
- Twitter: Free Reading Online Promotions
- Unpublished Books & Manuscripts
- WE’RE ALL INSANE! SECOND EDITION: New Diagram of 12 Levels of Existence
- WE’RE ALL INSANE! SECOND EDITION: Table of Contents
- WHAT’S YOUR STORY?: Table of Contents
- Which E-Reader Should I Buy?
- Which of FitzMaurice’s Books Should I Read?
- WORLD WITHIN: THE INNER LIFE—New Diagram of Triality
- WORLD WITHIN: THE INNER LIFE—Table of Contents
COMMUNICATION SKILLS
- 5 Parenting Styles (5TP)
- 32 Ways You Deceive Yourself
- Communication Dualities
- Communication: Memes Teach How to Communicate
- Difficult People: How to Handle
- Don’t Argue Reality
- Double-Binds: How to Respond
- Ego Maintains Fights
- Eighteen Communication Guides
- Emotional Responsibility
- Empathic to Narcissistic: 5 Styles Using 5TP
- Fast Facts on Communication
- Golden Rule: To Have Friends Be a Friend
- Happy Relationships Are Easy
- “I” Statements for Less Conflict
- “I” Statements: Advanced Version
- Ins & Outs of Communication
- Marital Conflict Solved
- Memes on Communication
- Men Comfort Women
- Parenting: 4 Main Failures
- Parenting: A Strategy of Reciprocity
- Parenting: Help Children Think for Themselves
- Parenting: Kevin’s 10 Rules
- Parenting: Single Parenting Issues
- Passive to Aggressive: 5 Styles Using 5TP
- Personalizing: Why did they do that to me?
- Relational Styles: 25 Based on 5 Thinking Positions
- Relationship Healing Exercise Using 5TP
- Roles As Masks
- Semantics & Words
- Universal Declaration of Human Rights: External Link
- What Do Men Want?
- What Do Women Want?
- What’s It All About?
- Whiners: Learn How to Stop Them
- Women Encourage Men
COPING SKILLS
- 2 Healthy Options for Coping
- 4 Seconds Is All You Need
- 5 Keys for Right Meditation
- 5 Stress Attitudes Using 5TP
- 5 Stress Kinds or Types Using 5TP
- 5As of Coping with Life & Reality
- 5Fs of the Survival Instinct (5TP)
- 6 Styles of Failing to Cope
- 7 Steps of Suppression: No-ting
- 10 Ways to Change & Control Others
- 12 Steps Stop Shit
- Acceptance: A Step Towards
- Alone Is Not Lonely
- Anxiety & Worry
- Anxiety & Worry: 12 Steps of Reacting
- Attitude Power
- Awful, Terrible, & Horrible: REBT Perspective
- Becoming Is the Enemy
- Better Choose Better
- Books for Reading & Reference
- Bored Are Boring!
- Christian Meditation
- Clean Your Mind
- Coherence Is the Goal
- Coping Quotations: AA
- Coping Quotations: Alone
- Coping Quotations: Anger
- Coping Quotations: Dealing with Difficulties
- Coping Quotations: Worry
- Coping Statements & Phrases
- Coping Statements to Repeat
- Correction Is My Friend or Foe?
- Depression: 12 Steps of Reacting
- Detachment & Identity
- Dieting: Lose Weight Permanently
- Do the Right Thing Anyway
- Effort Is Inescapable: Choose Right Effort
- Emotional Maturity & Responsibility
- Failure Is Not Final
- Fair or Equal Is a Death Wish
- Fast Facts on Coping
- Feelings & Coping: Memes
- Forgiveness Requires Forgiveness
- Four Steps to End Emotional Pain
- Garden Your Mind: 3Rs
- Green Tea: List of Pages
- Humility Is Not Humiliating
- Inner Conflict
- Instant Yoga
- Make Worse to Make Better As a Strategy
- Maturity: 6 Levels for Your Happiness
- Maturity Defined & Quotations On Maturity
- Memes on Coping
- Mindfulness Is Either Animalism Or Spiritualism
- Miscellaneous Quotations this Author
- Morning Reading Promoting Coping
- Negative Feelings: How to Deal With
- Parenting: 4 Main Failures
- Parenting: Kevin’s 10 Rules
- Perfectionism Has its Perfect Place
- Poem on Self-Care First
- Prayer Works: 3 Steps
- Preferences Over Shoulds Over Musts
- Problem & Solution
- Procrastination with 3 Solutions
- Roles versus Masks
- Secret of Life
- Self-Defeating Behaviors
- Shame of Self Is an Enemy
- Six Steps to End Emotional Pain
- Stop Acting Stupid
- Stress Is Musts
- Suffering Defined & Explained
- Suffering: The Cause of
- Think Better Feel Better
- Three Kinds of Meditation
- Three Simple Steps to Sanity
- Three Tests for Practical Living
- Two Healthy Options: Problem-Solving & Coping
- Weakness Is Strength
- What I Learned from Riding a Bicycle
- Why Not Why?
- Why Wait for Magic?
- Work Is Wonderful
- Worry: What Is Worry Good For?
- Yoga Class for Coping, Recovery, Relaxation, & Health
- Yoga Practice Points
- Yoga: What Is It?
COUNSELING ISSUES
- 4 Areas of Focus for Counseling
- 8 Counseling Issues to Focus On
- 9 Superstitions of Counselors & Therapists Regarding Feelings
- 32 Defense Mechanisms Including Freud’s 12
- Albert Ellis 2nd Most Influential Psychotherapist: External Link
- Albert Ellis: “The New Yorker” Article
- Albert Ellis on FitzMaurice’s Books
- Answering “Why” Something Happened
- Anxiety: Notes on
- Article on FitzMaurice’s Contributions to CBT & REBT
- Better Choose Better
- Books for Reading & Reference
- Brief CBT Explained in 6 Lines
- Brief CBT Explained in 12 Lines
- CBT, REBT, & FitzMaurice
- CBT (Cognitive Behavioral Therapy), CT, & REBT Quotations
- Carl Rogers, How to Save His Work
- Change & 15 Beliefs Regarding Change
- Change: Is it Possible?
- Chemical Imbalance Theory Debunked: External Link
- Client Intake & Processing Forms
- Client’s Rights & Responsibilities
- Conditioning Factors: Many Kinds
- Confidentiality: 10 Limits to
- Copyright Information
- Counseling Notes on
- Counseling Relationship: Is it Really Everything?
- Couple Counseling Strategy
- Dental Analogy of Counseling (3Rs)
- Depression: Notes on
- Disclaimer Information Regarding Intention of this Website
- Emotional Control: Use Your Tools
- Emotional Responsibility
- Emotions: 7 Problematic
- External or Internal Focus?
- Fast Facts on Feelings & Coping
- Feeling Superstitions: 9 Common Ones of Counselors
- Feelings & Coping: Memes
- Feelings Defined & Explained
- First Question in Counseling
- Four Keys to Counseling
- Four Keys to Mental Health
- Four Kinds of Counselors
- Free Handouts in PDf Format: 91
- Freedom: Psychological
- Freud’s Ego Defense Mechanisms
- GAADSAP Emotions & No-ting
- Garden Your Mind to Keep it Healthy (3Rs)
- Golden Rule of Mental Health
- Insight Levels & Movement
- Law of Attraction & Visualization
- Maturity & Emotions
- Memes on Feelings & Coping
- Mental Health Field Professions Defined
- Metatheory of Counseling: 3Rs
- Motivating Questions to Ask
- Motivation: 3Ps of
- Move Beyond Duality Technique (MBD)
- Movies: Recommended for Being Good
- Musts: Friend & Foe
- Nine Fundamental Thinking Errors
- Nine Ways to Upset Yourself & Others
- Psychoanalysis: The Problems with Solutions
- Questions to Ask Yourself
- Questions (10) to Ask a Prospective Counselor
- Quotations by Topic: Counseling
- REBT: What Is REBT? 3 Main Philosophies
- REBT Is Deeper than CBT, CT, & Other Counseling Theories
- REBT’s 3 Main Musts
- REBT’s 4 Issues As a System
- REBT’s 10 Must Scripts for Life
- REBT’s 11 Irrational Beliefs
- REBT’s ABCs of Emotions
- REBT’s Main Website
- REBT Websites for More Information: External Links
- Reasons Why You Do What You Do
- Reform Versus Mental Health
- Relate to Experience: How do you?
- Second Question in Counseling
- Self-Talk: 4 Options for Dealing with Disturbing
- Seven Questions to Ask Yourself
- Sigmund Freud: Ego Defense Mechanisms
- STPHFR Insights on Emotions
- STPHFR Theory of Emotions
- Suffering Defined & Explained
- Symptoms & Medical Model
- Test Your Thinking for its Results
- The 3Rs of Counseling
- The 4Rs of Skill Learning
- Therapy Simplified Into 4 Opposite Issues
- Third Question in Counseling
- Thirty-five Stages of Switching or Counseling
- Three Client Types
- Three Goals of Counseling
- Three Stages of Switching or Counseling
- Three Treatment Plan Goals & 3 Session Goals
- Transference & Counseling
- Trauma Treatment Information
- Unconditional Self-Esteem (USE): Defined
- Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Examples
- Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Reasons
- Ventilation: To Reinforce or To Let Go?
- Victim Script Defined
- Visualization: The Technique
EGO ISSUES
- 2 Kinds of Ego Disturbance & Comfort
- 3 Ego Problems Contain Most Problems
- 3 Steps to Creating Ego
- 5 Step Solution to Ego
- Animated & Emotionalized Thoughts
- Attachment & Detachment
- Becoming Is the Enemy
- Being Mind As Inner Container
- Better Half of Ego Is Pride
- Buddhism & Personality Styles
- Cause of Suffering
- Container, Not Contents
- Daily Dose of Discernment: Self-Talk Collection
- Danger: Psychological
- Destruction & Covering
- Diagram: Model of the Self
- Dilemma of Ego & Duality
- Doing & Rest
- Ego & Self-Esteem: Memes
- Ego Definitions: Same As Self-Esteem Definitions
- Ego Maintained by Thinking: Table
- Ego Maintains Fights
- Faith & Ego
- Fast Facts on Ego & Self-Esteem
- Find Self: How to
- Find Self as Your Host Nature
- Five Actions of Ego
- Five Functions & Parts of Self
- Four Kinds of Ego
- “I” & Right Attachment
- Identity & Ego
- Know-Better Payoffs for Pride
- Memes on Ego & Self-Esteem
- Mind & Ego
- Morning Reading
- Nine Fundamental Thinking Errors
- No Ego Pain, No Fear for Self
- Oneness: Self Is One & Ego Is Many
- Original Nature Is Child Nature
- Payoffs for Ego
- Plans from the book Mind Your Ego
- Pleasure & Pain for Ego
- Political Polarization Is a Form of Ego Polarization
- Pride Half of Ego
- Problem of Pleasure
- Psychological Time
- Quotations on Ego & Becoming
- Self Is Relation to Experience
- Self Is Safe
- Self Is Single
- Self: Model of
- Self-Talk: Negate It
- Shame Half of Ego
- Shoulds = Pride Payoff
- Tripartite Nature of Ego
- Tripartite Structure of Ego
- Waiting Is the Answer
- Waiting Spiritual Practice in 3 Steps
- Worry As Ego Payoffs
- Worse Half of Ego
FREE EDUCATION PAGES
- Free Education
- Free Ebooks
- Free Courses
- Free Materials
- Free Resources
- Free Mobile Application for Free EducatioN (NOT ACTIVE)
- Support Page for Mobile ApplicationS (NOT ACTIVE)
GREEN TEA PAGES
NEW TESTAMENT BOOKS
- Gospel According to Matthew
- Gospel According to Mark
- Gospel According to Luke
- Gospel According to John
- Acts of the Apostles
- Epistle of Paul to the Romans
- First Epistle of Paul to the Corinthians
- Second Epistle of Paul to the Corinthians
- Epistle of Paul to the Galatians
- Epistle of Paul to the Ephesians
- Epistle of Paul to the Philippians
- Epistle of Paul to the Colossians
- First Epistle of Paul to the Thessalonians
- Second Epistle of Paul to the Thessalonians
- First Epistle of Paul to Timothy
- Second Epistle of Paul to Timothy
- Epistle of Paul to Titus
- Epistle of Paul to Philemon
- Epistle of Paul to the Hebrews
- Epistle of James
- First Epistle of Peter
- Second Epistle of Peter
- First Epistle of John
- Second Epistle of John
- Third Epistle of John
- Epistle of Jude
- Revelation of Jesus Christ
PAGES BY TOPIC
- 3Rs (Recognize, Remove & Replace): List of Pages
- 5 Thinking Positions (5TP): List of Pages
- All Pages: Alphabetical List of Pages by Topic
- Anger Issues: List of Pages
- Atheism, Atheists, & Science: List of Pages
- Blame & Damn Issues: List of Pages
- Books Extra Free Information: List of Pages
- Books Facts & Information: List of Pages
- Books for Aphorisms & Sayings: List of eBooks
- Books: List of Categories
- Books: List of Titles
- CBT, CT & REBT Cognitive Psychotherapies: List of Pages
- Communication Skills & Practices: List of Pages
- Coping Skills & Practices: List of Pages
- Counseling & Psychotherapy Issues: List of Pages
- Ego & Pride Issues: List of Pages
- Emotional Responsibility & Maturity: List of Pages
- Feelings & Emotions: List of Pages
- Green Tea: List of Pages
- Meditation: List of Pages
- Movies: Free, Recommended & Resources
- New Testament Bible Books: List of Pages
- Non-Doing, Rest & Return: List of Pages
- Pages Listed by Topic (this page)
- Parenting & Management Issues: List of Pages
- Poems by Title & Topic: List of Pages
- Praying Issues & Prayers: List of Pages
- Pride & Shame Issues: List of Pages
- Quotations by Topic: List of Pages
- REBT (Rational Emotive Behavior Therapy): List of Pages
- Recovery Issues & Resources: List of Pages
- Responsibility Issues & Suggestions: List of Pages
- Scripture or Bible Quotations by Topic: List of Pages
- Scripture on Human Nature & Abilities: List of Pages
- Self-Esteem Issues & Insights: List of Pages
- Self-Nature Issues & Sanity: List of Pages
- Short Pages or Quick Reads by Topic: List of Pages
- Thinking Errors: List of Pages
- Thinking Skills & Tools: List of Pages
- Thinking Tests: List of Pages
- Twitter Promotions: More Quick Reads
- Trying to Fail: List of Pages
- Websites & External Links by Topic
POEMS BY TOPIC
- Act Without Actor
- Actor Without Claims
- Be Me
- Churchianity
- Compulsion
- Doing
- “Don’t Quit”
- Fight the Good Fight
- Fully Empty
- “Happy New Year” by Anonymous
- “IF” by Rudyard Kipling
- “Invictus” by William Ernest Henley
- Live Between
- Living Labels
- Me First
- “Media Intrusion” by Rudyard Kipling
- “Persistence” by Calvin Coolidge
- Place Is Space
- Pray for Right Suffering: “Untitled” by John Newton
- Present Well
- Reflections
- Self Thrice
- Self Is Not
- She Is My Love
- Somebody Please
- Space Between Sadness
- Study Stillness
- “Success” by Ralph Waldo Emerson
- The Ride
- Upside-Down
- Who Is My World?
PRAYING ISSUES
- “Desiderata” by Max Ehrmann
- Lord’s Prayer: New Testament
- Morning Reading to Promote Serenity
- Prayer Works: 3 Steps
- Right Prayer
- Prayer of Saint Francis
- “Serenity Prayer” by Reinhold Niebuhr
- Surrender Prayer
- What You Serve Is What You Get
- When & Where to Pray: New Testament
QUOTATIONS BY TOPIC
- 3Rs (Recognize, Remove, Replace): Meme Collection
- 5 Thinking Positions (5TP): Meme Collection
- Acceptance & Coping
- Advice & Counsel
- Alcoholics Anonymous (AA) & Recovery
- Alone as Strength
- Anger, Rage, & Wrath
- Anxiety, Fear, & Worry
- Atheism & Atheists
- Attitude & Approach
- Balance, Duality, & Harmony
- Beginning Is Ending
- Blame & Complain
- Book of quotations: 3D: Daily Dose of Discernment: 2003-4
- Book of quotations: 3D: Daily Dose of Discernment: 2005
- Book of quotations: 3D: Daily Dose of Discernment: 2006
- Book of quotations: 3D: Daily Dose of Discernment: 2007
- Book of quotations: 3D: Daily Dose of Discernment: 2008
- Book of quotations: 3D: Daily Dose of Discernment: 2009
- Book of quotations: 3D: Daily Dose of Discernment: 2010
- Book of quotations: Acid Test
- Book of quotations: Anything Goes
- Book of quotations: Something for Nothing
- Books: Memes of Quotations & More
- Books of Aphorisms: List of Book Links
- CBT (Cognitive Behavioral Therapy), CT, & REBT
- CBT & REBT: Meme Collection
- Communication & Listening
- Communication: Meme Collection Teaches Communication
- Complain & Blame
- Constructivism & Postmodernism
- Coping & Feeling: Meme Collection
- Coping with Difficulties
- Coping Statements & Phrases
- Correction Can Be Positive
- Counseling & Advice
- Courage & Cowardice
- Damning & Blaming
- Deduction: Sherlock Holmes: External Link
- Detachment & Attachment
- Do the Right Thing Anyway
- Do Unto Others
- Eastern Psychology
- Education & Schools
- Ego & Becoming
- Ego & Self-Esteem: Meme Collection
- Encouragement, Optimism, & Positive Thinking
- Enemies Can Be Useful
- Evolution Is Exploitation
- Expectations & Suffering
- Failure Is Learning
- Feed Page: Posts & More
- Feelings & Coping: Meme Collection
- FitzMaurice, Kevin Everett (Daily Dose of Discernment)
- FitzMaurice’s Memes: 2011
- FitzMaurice’s Memes: 2012
- FitzMaurice’s Memes: 2013
- FitzMaurice’s Memes: 2014
- FitzMaurice’s Memes: 2015
- FitzMaurice’s Memes: 2016
- FitzMaurice’s Memes: 2017
- FitzMaurice’s Memes: 2018
- FitzMaurice’s Memes: 2019
- Forgive to Be Forgiven
- Golden Rule of “Do Unto Others”
- Happiness & Happy
- Hate Others to Hate Self
- Humility Is Not Humiliation
- Identity-Semantic Meme Collection
- Irish Proverbs: External Link
- Islam from Notable Non-Muslims: External Link
- Islam: 45 Free Memes of Authors A-F
- Islam: 38 Free Memes of Authors G-O
- Islam: 37 Free Memes of Authors P-W
- Judging Others Is Judging Yourself
- Kevin’s Books of Aphorisms: List of Books with Links
- Logic & Logical
- Maturity Is Responsibility for Emotions
- Meditation & Related Practices
- Miscellaneous 1 Long List
- Miscellaneous 2 Long List from Reza Ganjavi
- Miscellaneous 3 Long List
- Miscellaneous 4 Long List
- Mistakes Make Great Teachers
- Negation or Invalidation
- Nondoing, Rest, & Return
- Odds & Ends
- One Human Nature
- Online: 3D: Daily Dose of Discernment: 2014
- Online: 3D: Daily Dose of Discernment: 2015
- Online: 3D: Daily Dose of Discernment: 2016
- Online: 3D: Daily Dose of Discernment: 2017
- Online: 3D: Daily Dose of Discernment: 2018
- Online: 3D: Daily Dose of Discernment: 2019
- Parenting, Leadership, & Management
- Poster-Picture Quotations (Memes): List of Pages
- Postmodernism & Constructivism
- Pride Is Problem
- Question & Test
- REBT & CBT Meme Collection
- Responsibility Is Key to Maturity
- School & Education
- Science Is Not Scientism
- Scraps: Notes & Partial Projects
- Scripture by Topic: List of Pages
- Secret of Life
- Self-Esteem & Ego: Meme Collection
- Self-Esteem Is Ego
- Semantics & Identity: Meme Collection
- Semantics & Words
- Sherlock Holmes: External Link
- Simple Is Sure
- Solitude, Alone, & Introspection
- Stand Up & Speak Out
- STIFFER: Memes Collected from the Book
- Stoicism & Stoics
- Suffering Is Normal
- Test, Challenge, & Question
- Thinking & Thought
- Thinking Skills: Meme Collection
- Trying Is Choosing to Fail
- Twitter Quotation Postings: 2015
- Twitter Quotation Postings: 2016
- Twitter Quotation Postings: 2017
- Twitter Quotation Postings: 2018
- Universal Human Nature
- Websites for More Quotations: List of External Links
- Work Is Wonderful
- Worry & Anxiety
RECOVERY ISSUES
- 4 Main Spiritual Failures
- 5 Levels of Living Life: Assess Yours
- 12 Steps of Anger Reacting
- 12 Steps of Anxiety Reacting
- 12 Steps of Depression
- 12 Steps of Recovery: Rewritten & Simplified
- 12 Steps Stop Shit
- 12 Steps to Keep the Shit Going
- Alcoholics Anonymous (AA): The 12 Steps of
- Alcoholics Anonymous (AA): The 12 Traditions of
- Cause of Addictions
- Choose Higher when Tempted by Lower
- Desire Leads to Compulsion Leads to Addiction
- Do the Good More & Do the Bad Less
- Emotional Responsibility
- Emotionalize New Behaviors & Beliefs
- How to Quit in 5 Steps
- No-ting Thinking Error
- Quotations & Slogans from AA
- Reduce Problems & Stress
- Relapse Prevention: 3 Steps
- SAD: 3 Step Program of Recovery
- Secret of Life
- Serenity Prayer: Help with Acceptance
- Seven Pillars of Recovery
- Stimulation As Motivation
- Temptation: A Strategy to Overcome
- The Four Absolutes: Oxford Group External Link
- Use Negation, Not Destruction
- Yoga Class for Coping, Recovery, Relaxation, & Health
- Yoga Practice Points
- Yoga: What Is It?
RESPONSIBILITY ISSUES
- 3Rs: Recognize, Remove, & Replace Problems
- About It, Is Not It
- Apologies Can Be Real
- Better Choose Better
- Blame 6 Levels
- Blame or Responsibility: 100 Things You Can Blame
- Challenging & Disputing Thinking Errors
- Choose Higher when Tempted by Lower
- Control What You Can
- Control What You Choose to Feed
- Drum Circle Experiment
- Emotional Maturity 6 Levels
- Emotional Responsibility (ER): Diagram
- Feed Feelings: 12 Ways
- Feelings & Coping: Memes
- Fights Diagram: Ego Causes & Maintains Hurt & Anger
- First Fix Your Problem with Your Problem
- Four Seconds Is All You Need to Relax
- Golden Rule: The (Quotations)
- How Media & Politicians Lie: 8LS
- Make Worse to Make Better As a Strategy
- Meditation Simplified
- Motivation 6 Step Cycle from Attitude Is All You Need! Second Edition
- Non-Doing & Non-Action
- Parable on Responsibility
- REBT’s ABCs of Emotions
- Response of Responsibility
- Secret of Life
- Seek-or-Shun Response & 5TP
- Self-Control: Act Opposite of Feelings
- Shoelaces Parable: 4 Life Lessons
- S-R Thinking (Stimulus-Response)
- STPHFR Infographic
- STPHFR: Model Explains Feelings & Behaviors
- Start Right to Finish Right
- Stimulus Responsibility: Before & After a Stimulus
- Suffer Well: Choice Helps
- Trying Is Planning to Fail
- Universal Declaration of Human Rights: External Link
- Will: The 7 Options for What to Will
SCRIPTURE BY TOPIC
- Anger & Wrath: Overcome
- Anxiety & Worry: Overcome
- Belief: What It Is
- Bible Is Literal Word of God
- Blood–Do Not Eat
- Children: Rules for Children & Parents
- Christianity: What it Should Be
- Churchianity: False Christianity
- Correction: Good to Seek from God
- Counsel: Seek Good Advice
- Damning & Despising: Avoid
- Depression: Overcome
- Do Not Make Images of God
- Ego: The Problem
- Equality: Humans Are Equal
- Evil Hides As Good
- Fasting & Detaching
- Faith: What It Is
- Flesh Nature: Human Nature
- Forgiveness: Practice
- Freedom: Spiritual Liberty
- God’s Limits: Because He Is Real
- Good People Are the Bad People
- Good Comes only from God
- Gossip: Avoid
- Guilt & Shame: Good & Bad
- Homosexuality & Sodomy: Not Accepted
- Human Nature
- Idolatry: Make No Representation of God
- Inner Quietude: Peace & Rest
- Judging: Judge Thoughts, Not People
- Know: The Problem of Claiming to Know
- Light: The Power of
- Man Made in Image of God
- Man’s Opinions Worthless
- Marriage & Parenting
- Non-Doing & Rest
- Original Nature: Human Nature
- Parenting: Raising Children
- Peace & Rest: Seek
- Praise Only God
- Prayer: When & Where to Pray
- Praying & Pray Without Ceasing
- Pride: The Problem of
- Rest: Rely on God
- Satan: The Devil
- Self Nature
- Self-Esteem: The Problem of
- Shame & Guilt: Good or Bad
- Starve it Out: Detach & Fast
- Temptation: Advice on
- Ten Commandments: Real Ones
- Test & Verify Everything
- Trusting versus Trying
- Universality: One Human Nature
- Vegetarian Diet
- Vessel Nature of Human Beings
- Weakness: Seek in Relation to God
SELF-ESTEEM ISSUES
- 3 Tests Show Self-Esteem Insane
- 5 Ego Problems Contain Most Problems
- 5 Moods of Self-Esteem & Ego (5TP)
- 5 Step Solution to Self-Esteem
- 10 Questions End Self-Esteem Games
- Are You a Being or an Experience?
- Definitions of Self-Esteem
- Desire: Attachment to Desire Is the Problem, Not Desire
- Detachment & Identity
- Fast Facts on Ego & Self-Esteem
- Fifty Arguments Against Self-Esteem: I Am Not Experiences
- Fifty Arguments Against Self-Esteem: I Am Not Feelings
- Fifty Disputations of Self-Esteem: I Am Not Behaviors
- Fifty Disputations of Self-Esteem: I Am Not Thoughts
- Four Main Insane Beliefs of Self-Esteem
- Freud’s Ego Defense Mechanisms & Self-Esteem
- High Self-Esteem in Low Self-Esteem
- Inner Adversary’s Right & Left Hands
- Is a Human Being Only Their Behaviors?
- Knowing Self As Something
- Memes on Ego & Self-Esteem
- Nine Fundamental Thinking Errors
- Quotations on Self-Esteem
- Scripture by Topic: Self-Esteem
- Self: Model of
- Self-Esteem & Ego: Memes
- Self-Esteem & REBT: (External Link to YouTube)
- Self-Talk: How to Test for Ego
- Self-Talk: Insane-Talk
- Shame Half of Ego
- Suffering Defined & Explained
- Thinking Working on Thinking Fails
- Twelve Reasons Self-Esteem Destroys Self
- Twenty-Five Reasons Why You’re Not Self-Ratings
- Twenty Wacky Beliefs of Self-Esteem
- Unconditional Self-Esteem (USE): Defined
- Unconditional Self-Esteem (USE), (UOE), (ULE) & (UAE): Examples
- Unconditional Self-Esteem (USE), (UOE), (ULE) & (UAE): Reasons
- Universality (shared human nature): Way of Peace
- What Is Self-esteem? One Sentence Definitions
SELF-NATURE ISSUES
- 3 Duties of Self-Realization
- 3 Errors & 4 Solutions
- 3 Main Spiritual Issues
- 3Rs & Flow Recapturing
- 5 Keys of Spirituality
- 5 Main Spiritual Failures
- 12 Steps of Human Psychology
- Are You a Being or an Experience?
- Attachment & Detachment
- Becoming Is the Enemy
- Being & Mind
- Buddhism & Personality Styles
- Cause of Suffering
- Container, Not Contents
- Danger: Psychological
- Destruction & Covering
- Doing & Rest
- Fast Facts on Ego & Self-Esteem
- Find Self
- Find Your Host Nature
- Five Functions & Parts of Self
- Focus on 3 Truths for Right Identity
- “I” & Right Attachment
- Know, Do & Be to Live
- Knowing Self As Something
- Memes on Ego & Self-Esteem
- Nature of Ego Pain & Pleasure
- No Psychological Actions
- Oneness
- Original Nature
- Praying Issues: Morning Reading
- Problem of Pleasure
- Psychological Time
- Roles As Masks
- Scripture by Topic: Ego Is The Problem
- Scripture by Topic: Equality or Humans Are Equal
- Scripture by Topic: Flesh Nature Is Human Nature
- Scripture by Topic: Good People Are the Bad People
- Scripture by Topic: Inner Quietude & Peace
- Scripture by Topic: Man Made in Image of God
- Scripture by Topic: Non-Doing
- Scripture by Topic: Original Human Nature
- Scripture by Topic: Pride Is Problem
- Scripture by Topic: Self-Nature Is Image of God
- Scripture by Topic: Universality or One Human Nature
- Scripture by Topic: Vessel Nature of Human Beings
- Self: Model of
- Self Is Not Observer
- Self Is Relation to Experience
- Self Is Safe
- Self Is Single
- Self-Esteem & Ego: Memes
- Self-Talk: Insights from 3D: Daily Dose of Discernment
- Self-Talk: Negate It
- Stimulation As Motivation
- The Three Stooges & Failure
- Twenty-Five Reasons Why You’re Not Self-Ratings
- Universality (shared human nature): Way of Peace
THINKING SKILLS
- 3Rs (Recognize, Remove, Replace): Memes
- 5 Keys for Right Meditation
- 5 Thinking Positions (5TP): Memes
- 6 Styles of Thinking
- 7 Thinking Positions Based on 5TP
- 8 Thinking Skills for Detaching
- 9 Thinking Positions Based on 5TP
- 12 Levels of Existence from We’re All Insane!
- Atheism Is Superstitious
- Ballet & Thinking
- Beyond The Duality of Opposites
- Big versus Small Thinking
- Both-And Skill
- Choice Is a Delusion
- Circle Diagram of 5 Thinking Positions (5TP)
- Constructivism: Pros & Cons
- Continuum Knowledge
- Deconstructivism: The Answer
- Descartes’ Dualism & the 7 Realities
- Discovery Demands 5TP: The Evolution of Perspective
- Duality & Opposites
- Eastern Psychology
- Ego’s Know-Better Payoffs
- Ego: The Four Kinds
- Ego: The Tripartite Nature of
- Evolution Exploitation Exposed
- Fast Facts on Thinking Skills
- Five Survival Styles (5TP)
- Five Thinking Positions (5TP): Explained
- Five Thinking Styles (5TP)
- General Semantics & Contact
- Global Attitudes
- Hierarchy Natural
- How Media & Politicians Lie: 8LS
- How to Help the Poor
- How to Save or Change the World
- Human Rights: United Nations Declaration
- Know, Do, & Be Thinking
- Levels of Existence: Basic 3
- Life Is Positive, Neutral, Or Negative?
- Limitations of Thought
- Meditation: The Right Kind
- Memes on Thinking Skills
- Messenger & Message Problem
- Mind Is a Magnet
- Nazi Thinking: Hive Mind
- Nine Causes of Everyday Madness or Neurosis
- One + One = Three
- Perfectionism Has its Perfect Place
- Perspective-Taking Book: Discovery Demands 5TP
- Perspective-Taking Thinking Skill
- Pinhead Arguments Rarely Work
- Postmodern Foolishness
- Postmodernism & Constructivism Exposed
- Problem-Solving
- Quotations on Logic
- Quotations on Thinking
- REBT’s 10 Must Scripts
- Rational & Helpful Thoughts: 50
- Revolution: How to Succeed
- Science versus Scientism
- Second-Order Thinking
- Self: The Model of
- Semantics & Identity: Meme Collection
- Semantics & Words
- Spiritual Development 12 Stages
- Spiritual Development: First 5 of the 15
- Spiritual Development: Second 5 of the 15
- Spiritual Development: Third 5 of the 15
- Spirituality: What Is it?
- STPHFR Model of Feelings
- Superstitions: 9 about Feelings
- Superstitions: 42 Modern Ones
- Test Your Thinking
- The Three Stooges & Failure
- Thinking Errors: #1 or Primary Error
- Thinking Errors: 4 Covering Methods
- Thinking Errors: 4 of Ukraine System
- Thinking Errors: 7 of Cognitive Therapy (CT)
- Thinking Errors: 9 Basic Ones
- Thinking Errors: 11 Irrational Beliefs from REBT
- Thinking Errors: 12 Cognitive Biases (External link)
- Thinking Errors: 100s in Planet Earth: Insane Asylum
- Thinking Errors: No-ting or Undoing
- Thinking Errors: List of Pages
- Thinking Has Its Right Place
- Thinking Skills: Memes
- Thinking Skills & Tools: List of Pages
- Thinking Tests: List of Pages
- Thinking Working on Thinking Fails
- Thought As Ruler Is Failure
- Universality: The Way of Peace
- Use Negation, Not Destruction
- What Is Thinking Good For?
- What Is Yoga? What Is Instant Yoga?
- What, How & Why Questions
- Who Is My World?: Poem
- Word Sets for Using the 5 Thinking Positions (5TP)
WEBSITES BY TOPIC
- Charities: Verify & Recommended Website Links
- Ecology & Pollution Information Website Links
- Education Free Courses & More Website Links
- Krishnamurti (Eastern Psychology) Website Links
- More Useful Websites
- Movies: Free, Lists, Information & More Website Links
- Quotation Lovers Website Links
- REBT (Rational Emotive Behavior Therapy) Website Links
- Revolution Nonviolent How To Website Links
- Schools Run Sanely Website Links
External Links by Topic
- Charity Websites: List of External Links
- Ecology & Pollution Websites: List of External Links
- Free Education: List of External Links
- Free Education: List of Free eBooks
- Free Education: List of Free Courses
- Free Education: List of Free Materials
- Free Education: List of Free Resources
- Free Movies, Recommendations, Resources: List of External Links
- Krishnamurti: List of External Links
- More Useful Websites
- Nonviolent Revolution: List of External Links
- Quotation Websites: List of External Links
- Rational Emotive Behavior Therapy (REBT): List of External Links
- Schools Run Intelligently: List of External Links
- Websites & External Links by Topic: List of External Links
MEMES BY TOPIC: Help for You to Feel, Think, & Do Better in Life
Please note that these collections are incomplete and more can be found in the meme collections by year and in our books.
- 3Rs (Recognize, Remove, Replace) Memes
- 5 Thinking Positions (5TP) Memes
- Book Information Memes
- Communication Memes
- Ego & Self-Esteem Memes
- Feelings & Coping Memes
- Identity-Semantic Memes
- REBT & CBT Counseling Memes
- Self-Esteem & Ego Memes
- STIFFER-MIND Memes
- Thinking Skills Memes
MEMES BY FITZMAURICE: Collected by Year Covering Various Subjects
- FitzMaurice’s Memes: 2019
- FitzMaurice’s Memes: 2018
- FitzMaurice’s Memes: 2017
- FitzMaurice’s Memes: 2016
- FitzMaurice’s Memes: 2015
- FitzMaurice’s Memes: 2014
- FitzMaurice’s Memes: 2013
- FitzMaurice’s Memes: 2012
- FitzMaurice’s Memes: 2011
SELF-ESTEEM: FREE HELP
9 ISSUES: FREE HELP
- 1. Anger Issues
- 2. Blame Issues
- 3. Communication Skills
- 4. Coping Skills
- 5. Counseling Issues
- 6. Praying Issues
- 7. Recovery Issues
- 8. Responsibility Issues
- 9. Thinking Skills
TOPICS: FREE HELP
- 1. Pages by Topic
- 2. Memes by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
OUR BOOKS: HELP
- Books: Amazon Author Page
- Books: Choose Right One
- Books: Free Previews
- Books: Information Memes
- Books: Listed by Price
- Books: Paperbacks
- Books: Reading Levels
- Books: Tables of Contents