logo Kevin's website key image

Search Website & All Pages

7 Steps to Take to Sanity

Search Website, All Pages in Topical & Alphabetical Order, & 404 Page

  • Searched or clicked on a page that doesn’t exist or has a broken link?
  • You’re sent to this page to make it easy to find what you’re looking for.
  • The Secret of Maturity, Third Edition for 99¢ will teach you how to own the power of emotional responsibility.

Search Website: Type in Some Words 

ALL PAGES LISTED BELOW IN TOPICAL & ALPHABETICAL ORDER

ANGER ISSUES

  1. Act Against Anger: Deal with Negative Feelings
  2. Eight Steps of Reacting: page 1 of 4
  3. Eight Steps of Reacting: page 2 of 4 Detail
  4. Eight Steps of Anger Reacting: page 3 Corrected
  5. Eight Steps of Anger Reacting: page 4 Example
  6. Facts about Anger
  7. Quotations by Topic: Anger
  8. Shit Happens, Deal with It
  9. STPHFR Understand Your Anger
  10. Twelve Steps of Reacting: page 1 of 4 Format
  11. Twelve Steps of Reacting: page 2 of 4 Detail
  12. Twelve Steps of Reacting: page 3 Example Simple
  13. Twelve Steps of Reacting: page 4 Example Formal

BLAME ISSUES

  1. 5 Styles for Standards & Quality (5TP)
  2. Blame 6 Levels
  3. Blame or Responsibility: 100 Things You Can Blame
  4. Control What You Can
  5. Control What You Choose to Feed
  6. Damning: Attachment & Detachment
  7. Damning & Blaming Increase Problems
  8. Damning & Blaming: Consequences of
  9. Damning Defeats Coping
  10. Damning Self & The 7 Main Emotions
  11. Damning: Shoulds & Ego
  12. Damning: The Problem & The Solution
  13. Damning Traits versus Correction Traits
  14. Damning, Whining, & Blaming Prevent Solutions
  15. Emotional Maturity 6 Levels
  16. Emotional Responsibility (ER): Diagram
  17. Make Worse to Make Better As a Strategy
  18. One Hundred Reasons to Stop Damning
  19. Quotations by Topic: Damning & Blaming
  20. Response of Responsibility
  21. Scripture by Topic: Damning
  22. Stimulus Responsibility: Before & After a Stimulus
  23. Use Negation, Not Destruction

BOOKS

  1. Paperback Books
  2. Coping & Self-Help Books
  3. Ego & Spiritual Books
  4. Professional & Abstract Books
  5. Sayings & Aphorisms Books
  6. 99¢ Books
  7. Tables of Contents for Books
  8. Free Extras for Books
  9. Free Previews of Books
  10. Our Books Help: 9 Sections
  11. Books: Choose Right One
  12. Books: Reading Levels

BOOKS AVAILABLE BY TITLE

  1. Title 3D: Daily Dose of Discernment: 2003-4
  2. Title 3D: Daily Dose of Discernment: 2005
  3. Title 3D: Daily Dose of Discernment: 2006
  4. Title 3D: Daily Dose of Discernment: 2007
  5. Title 3D: Daily Dose of Discernment: 2008
  6. Title 3D: Daily Dose of Discernment: 2009
  7. Title 3D: Daily Dose of Discernment: 2010
  8. Title Acid Test
  9. Title Anything Goes
  10. Title Attitude Is All You Need! Second Edition
  11. Title Breathe
  12. Title Carl Rogers, Control Freak
  13. Title Discovery Demands 5TP
  14. Title Ego
  15. Title Ego Playground
  16. Title Games Ego Plays
  17. Title Garbage Rules
  18. Title Garden
  19. Title How To Govern Anything
  20. Title Journal Journey from Ego
  21. Title Not
  22. Title Planet Earth: Insane Asylum for the Universe, Second Edition
  23. Title Problem Solved! 3Rs
  24. Title Secret of Maturity, Fourth Edition
  25. Title Self: Who Am I?
  26. Title Something For Nothing
  27. Title Stress for Success, Second Edition
  28. Title The Secret of Maturity, Third Edition
  29. Title The Story of Life
  30. Title We’re All Insane! Second Edition
  31. Title What’s Your Story?
  32. Title World Within: The Inner Life

BOOK FACTS & INFORMATION

  1. 3D: DAILY DOSE OF DISCERNMENT: 2010 – Table of Contents
  2. About the Author
  3. ACID TEST: Table of Contents
  4. Albert Ellis on FitzMaurice
  5. Amazon.com Author’s Page: External Link
  6. ANYTHING GOES: Alternative Meanings for Nothing, Everything & Anything
  7. ANYTHING GOES: Table of Contents
  8. Apple.com Author’s Page: External Link
  9. ATTITUDE IS ALL YOU NEED! SECOND EDITION: Attitude Power Is Real Power
  10. ATTITUDE IS ALL YOU NEED! SECOND EDITION: New Motivation Diagram
  11. ATTITUDE IS ALL YOU NEED! SECOND EDITION: Table of Contents
  12. Barnes&Noble.com Author’s Page: External Link
  13. Books Available by Price
  14. Books Available by Title
  15. Book Categories
  16. Books: Memes of Chapters & More
  17. Books of Aphorisms Pages
  18. BREATHE: 3 Loops to Break
  19. BREATHE: Coherence Is the Goal
  20. BREATHE: New Diagram of Looping, Trapped & Stuck
  21. BREATHE: New Technique for Mind-Move Using 5TP
  22. BREATHE: New Technique for Mind-Move (ARE)
  23. BREATHE: New Technique for Mind-Move (SOP)
  24. BREATHE: Relax & Regain Composure in 4 Seconds
  25. BREATHE: Supplemental Information
  26. BREATHE: Table of Contents
  27. BREATHE: Video demonstration of Mind-Moving on YouTube
  28. CARL ROGERS, CONTROL FREAK: Table of Contents
  29. DISCOVERY DEMANDS 5TP: Heal Relationships
  30. DISCOVERY DEMANDS 5TP: List of Pages on 5TP
  31. DISCOVERY DEMANDS 5TP: Table of Contents
  32. DRM: Digital Rights Management
  33. Ebook Stores: The 5 We Use
  34. Ebooks for 99¢
  35. EGO: More Information on Ego Pain & Pleasure
  36. EGO: New Diagram of the Tripartite Nature of Ego
  37. EGO: New Diagram on how Ego Causes Fights
  38. EGO: Plans from the Book in PDF Format
  39. EGO: Self-Talk Musings
  40. EGO: Table of Contents
  41. EGO: Table on Using 3Rs to End Ego Thinking
  42. EGO PLAYGROUND: Table of Contents
  43. Free More Information on Published Books
  44. GAMES EGO PLAYS: Article Online about Main Diagram
  45. GAMES EGO PLAYS: REBT Diagram of Counseling Game
  46. GAMES EGO PLAYS, REVISED EDITION: Table of Contents
  47. GARBAGE RULES: 12 Steps Stop Shit
  48. GARBAGE RULES: How to Recycle Garbage in 12 Steps
  49. GARBAGE RULES: Shit Happens, Deal with It
  50. GARBAGE RULES: Strategy of Make Worse to Make Better
  51. GARBAGE RULES: Table of Contents
  52. GARDEN: 3Rs (Recognize, Remove, Replace) Tables
  53. GARDEN: Table of Contents
  54. Google.com Author’s Page: External Link
  55. How to Change or Save the World Using Ocean Government
  56. How To Gift Ebooks
  57. HOW TO GOVERN ANYTHING: Extras
  58. HOW TO GOVERN ANYTHING: How to Change or Save the World
  59. HOW TO GOVERN ANYTHING: How to Help or Save the Poor
  60. HOW TO GOVERN ANYTHING: Synopsis
  61. HOW TO GOVERN ANYTHING: Table of Contents
  62. How to Help the Poor Using Ocean Government
  63. “How To” Ebooks: Our Ebook Titles As How To Books
  64. How To Read Ebooks on Electronic Devices
  65. JOURNAL JOURNEY FROM EGO: 15 Questions Free PDF & Table
  66. JOURNAL JOURNEY FROM EGO: Table of Contents
  67. Latest Professional Book
  68. Latest Self-Help Book
  69. New Books
  70. NOT: 7 Steps of Suppression: No-ting
  71. NOT: 11 Irrational Beliefs of REBT As “Must Not”
  72. NOT: No-ting & GAADSAP Emotions
  73. NOT: No-ting & The Problem of Knowing
  74. NOT: No-ting Thinking Error
  75. NOT: Notes on No-ting
  76. NOT: Table of Contents
  77. NOT: REBT’s 4 Issues As System
  78. Our Book Menu Pages
  79. Out of Print Books: Ours
  80. Paperback Books Available
  81. PLANET EARTH: INSANE ASYLUM FOR THE UNIVERSE, Second Edition: Table of Contents
  82. Preview Books on Amazon
  83. Privacy Policy for Website & Mobile Applications
  84. PROBLEM SOLVED! 3RS: 3Rs (Recognize, Remove & Replace): List of Pages
  85. PROBLEM SOLVED! 3Rs: First Fix Your Problem with Your Problem
  86. PROBLEM SOLVED! 3RS: New Table on Remove Targets
  87. PROBLEM SOLVED! 3RS: New Table on Responses to Problems
  88. PROBLEM SOLVED! 3RS: Table of Contents
  89. Rakuten Kobo.com Author’s Page: External Link
  90. Read on Computers or Smartphones
  91. Reading Level for Each of Our Books
  92. Reserved & Unfinished
  93. Scraps, Notes, & Fragments
  94. SELF: WHO AM I?: New Diagram Model of the Self
  95. SELF: WHO AM I?: Table of Contents
  96. SECRET OF MATURITY, FOURTH EDITION: 9 Superstitions of Therapists
  97. SECRET OF MATURITY, FOURTH EDITION: Table of Contents
  98. SECRET OF MATURITY, THIRD EDITION: New Diagram of 6 Levels of Maturity
  99. SECRET OF MATURITY, THIRD EDITION: Table of Contents
  100. Seven Steps to Sanity Using Our Books
  101. SOMETHING FOR NOTHING: Alternative Meanings for Nothing & Something
  102. SOMETHING FOR NOTHING: Table of Contents
  103. STRESS FOR SUCCESS, SECOND EDITION: 5 Attitudes About Stress
  104. STRESS FOR SUCCESS, SECOND EDITION: 5 Kinds of Stress Table
  105. STRESS FOR SUCCESS, SECOND EDITION: Desire Is an Energy Imbalance
  106. STRESS FOR SUCCESS, SECOND EDITION: Table of Contents
  107. Suggested Books for Reading & Reference
  108. Table of Contents Links for Books
  109. Tao Teh King: Online Version
  110. THE STORY OF LIFE: Table of Contents
  111. Twitter: Free Reading Online Promotions
  112. Unpublished Books & Manuscripts
  113. WE’RE ALL INSANE! SECOND EDITION: New Diagram of 12 Levels of Existence
  114. WE’RE ALL INSANE! SECOND EDITION: Table of Contents
  115. WHAT’S YOUR STORY?: Table of Contents
  116. Which E-Reader Should I Buy?
  117. Which of FitzMaurice’s Books Should I Read?
  118. WORLD WITHIN: THE INNER LIFE–New Diagram of Triality
  119. WORLD WITHIN: THE INNER LIFE–Table of Contents

COMMUNICATION SKILLS

  1. 5 Parenting Styles (5TP)
  2. 32 Ways You Deceive Yourself
  3. Communication Dualities
  4. Communication: Memes Teach How to Communicate
  5. Difficult People: How to Handle
  6. Don’t Argue Reality
  7. Double-Binds: How to Respond
  8. Ego Maintains Fights
  9. Eighteen Communication Guides
  10. Emotional Responsibility
  11. Empathic to Narcissistic: 5 Styles Using 5TP
  12. Golden Rule: To Have Friends Be a Friend
  13. Happy Relationships Are Easy
  14. “I” Statements for Less Conflict
  15. “I” Statements: Advanced Version
  16. Ins & Outs of Communication
  17. Marital Conflict Solved
  18. Men Comfort Women
  19. Parenting: 4 Main Failures
  20. Parenting: A Strategy of Reciprocity
  21. Parenting: Help Children Think for Themselves
  22. Parenting: Kevin’s 10 Rules
  23. Parenting: Single Parenting Issues
  24. Passive to Aggressive: 5 Styles Using 5TP
  25. Personalizing: Why did they do that to me?
  26. Relational Styles: 25 Based on 5 Thinking Positions
  27. Relationship Healing Exercise Using 5TP
  28. Roles As Masks
  29. Semantics & Words
  30. Universal Declaration of Human Rights: External Link
  31. What Do Men Want?
  32. What Do Women Want?
  33. What’s It All About?
  34. Whiners: Learn How to Stop Them
  35. Women Encourage Men

COPING SKILLS

  1. 2 Healthy Options for Coping
  2. 4 Seconds Is All You Need
  3. 5 Keys for Right Meditation
  4. 5 Stress Attitudes Using 5TP
  5. 5 Stress Kinds or Types Using 5TP
  6. 5As of Coping with Life & Reality
  7. 5Fs of the Survival Instinct (5TP)
  8. 6 Styles of Failing to Cope
  9. 7 Steps of Suppression: No-ting
  10. 10 Ways to Change & Control Others
  11. 12 Steps Stop Shit
  12. Acceptance: A Step Towards
  13. Alone Is Not Lonely
  14. Anxiety & Worry
  15. Anxiety & Worry: 12 Steps of Reacting
  16. Attitude Power
  17. Becoming Is the Enemy
  18. Better Choose Better
  19. Books for Reading & Reference
  20. Bored Are Boring!
  21. Clean Your Mind
  22. Coherence Is the Goal
  23. Coping Quotations: AA
  24. Coping Quotations: Alone
  25. Coping Quotations: Anger
  26. Coping Quotations: Dealing with Difficulties
  27. Coping Quotations: Worry
  28. Coping Statements & Phrases
  29. Coping Statements to Repeat
  30. Correction Is My Friend or Foe?
  31. Depression: 12 Steps of Reacting
  32. Detachment & Identity
  33. Dieting: Lose Weight Permanently
  34. Do the Right Thing Anyway
  35. Effort Is Inescapable: Choose Right Effort
  36. Emotional Maturity & Responsibility
  37. Failure Is Not Final
  38. Fair or Equal Is a Death Wish
  39. Feelings & Coping: Memes
  40. Forgiveness Requires Forgiveness
  41. Four Steps to End Emotional Pain
  42. Garden Your Mind: 3Rs
  43. Green Tea: List of Pages
  44. Humility Is Not Humiliating
  45. Inner Conflict
  46. Instant Yoga
  47. Make Worse to Make Better As a Strategy
  48. Maturity: 6 Levels for Your Happiness
  49. Maturity Defined & Quotations On Maturity
  50. Mindfulness Is Either Animalism Or Spiritualism
  51. Miscellaneous Quotations this Author
  52. Morning Reading Promoting Coping
  53. Negative Feelings: How to Deal With
  54. Parenting: 4 Main Failures
  55. Parenting: Kevin’s 10 Rules
  56. Perfectionism Has its Perfect Place
  57. Poem on Self-Care First
  58. Prayer Works: 3 Steps
  59. Preferences Over Shoulds Over Musts
  60. Problem & Solution
  61. Procrastination with 3 Solutions
  62. Roles versus Masks
  63. Secret of Life
  64. Self-Defeating Behaviors
  65. Shame of Self Is an Enemy
  66. Six Steps to End Emotional Pain
  67. Stop Acting Stupid
  68. Stress Is Musts
  69. Suffering Defined & Explained
  70. Suffering: The Cause of
  71. Think Better Feel Better
  72. Three Kinds of Meditation
  73. Three Simple Steps to Sanity
  74. Three Tests for Practical Living
  75. Two Healthy Options: Problem-Solving & Coping
  76. Weakness Is Strength
  77. What I Learned from Riding a Bicycle
  78. Why Not Why?
  79. Why Wait for Magic?
  80. Work Is Wonderful
  81. Worry: What Is Worry Good For?
  82. Yoga Class for Coping, Recovery, Relaxation, & Health
  83. Yoga Practice Points
  84. Yoga: What Is It?

COUNSELING ISSUES

  1. 4 Areas of Focus for Counseling
  2. 8 Counseling Issues to Focus On
  3. 9 Superstitions of Counselors & Therapists Regarding Feelings
  4. 32 Defense Mechanisms Including Freud’s 12
  5. Albert Ellis 2nd Most Influential Psychotherapist: External Link
  6. Albert Ellis: “The New Yorker” Article
  7. Albert Ellis on FitzMaurice’s Books
  8. Answering “Why” Something Happened
  9. Anxiety: Notes on
  10. Article on FitzMaurice’s Contributions to CBT & REBT
  11. Better Choose Better
  12. Books for Reading & Reference
  13. Brief CBT Explained in 6 Lines
  14. Brief CBT Explained in 12 Lines
  15. CBT, REBT, & FitzMaurice
  16. CBT (Cognitive Behavioral Therapy), CT, & REBT Quotations
  17. Carl Rogers, How to Save His Work
  18. Change & 15 Beliefs Regarding Change
  19. Change: Is it Possible?
  20. Chemical Imbalance Theory Debunked: External Link
  21. Client Intake & Processing Forms
  22. Client’s Rights & Responsibilities
  23. Conditioning Factors: Many Kinds
  24. Confidentiality: 10 Limits to
  25. Copyright Information
  26. Counseling Notes on
  27. Counseling Relationship: Is it Really Everything?
  28. Couple Counseling Strategy
  29. Dental Analogy of Counseling (3Rs)
  30. Depression: Notes on
  31. Disclaimer Information Regarding Intention of this Website
  32. Emotional Control: Use Your Tools
  33. Emotional Responsibility
  34. Emotions: 7 Problematic
  35. External or Internal Focus?
  36. Feeling Superstitions: 9 Common Ones of Counselors
  37. Feelings & Coping: Memes
  38. Feelings Defined & Explained
  39. First Question in Counseling
  40. Four Keys to Counseling
  41. Four Keys to Mental Health
  42. Four Kinds of Counselors
  43. Free Handouts in PDf Format: 91
  44. Freedom: Psychological
  45. Freud’s Ego Defense Mechanisms
  46. GAADSAP Emotions & No-ting
  47. Garden Your Mind to Keep it Healthy (3Rs)
  48. Golden Rule of Mental Health
  49. Insight Levels & Movement
  50. Law of Attraction & Visualization
  51. Maturity & Emotions
  52. Mental Health Field Professions Defined
  53. Metatheory of Counseling: 3Rs
  54. Motivating Questions to Ask
  55. Motivation: 3Ps of
  56. Move Beyond Duality Technique (MBD)
  57. Movies: Recommended for Being Good
  58. Musts: Friend & Foe
  59. Nine Fundamental Thinking Errors
  60. Nine Ways to Upset Yourself & Others
  61. Psychoanalysis: The Problems with Solutions
  62. Questions to Ask Yourself
  63. Questions (10) to Ask a Prospective Counselor
  64. Quotations by Topic: Counseling
  65. REBT: What Is REBT? 3 Main Philosophies
  66. REBT Is Deeper than CBT, CT, & Other Counseling Theories
  67. REBT’s 3 Main Musts
  68. REBT’s 4 Issues As a System
  69. REBT’s 10 Must Scripts for Life
  70. REBT’s 11 Irrational Beliefs
  71. REBT’s ABCs of Emotions
  72. REBT’s Main Website
  73. REBT Websites for More Information: External Links
  74. Reasons Why You Do What You Do
  75. Reform Versus Mental Health
  76. Relate to Experience: How do you?
  77. Second Question in Counseling
  78. Self-Talk: 4 Options for Dealing with Disturbing
  79. Seven Questions to Ask Yourself
  80. Sigmund Freud: Ego Defense Mechanisms
  81. STPHFR Insights on Emotions
  82. STPHFR Theory of Emotions
  83. Suffering Defined & Explained
  84. Symptoms & Medical Model
  85. Test Your Thinking for its Results
  86. The 3Rs of Counseling
  87. The 4Rs of Skill Learning
  88. Therapy Simplified Into 4 Opposite Issues
  89. Third Question in Counseling
  90. Thirty-five Stages of Switching or Counseling
  91. Three Client Types
  92. Three Goals of Counseling
  93. Three Stages of Switching or Counseling
  94. Three Treatment Plan Goals & 3 Session Goals
  95. Transference & Counseling
  96. Trauma Treatment Information
  97. Unconditional Self-Esteem (USE): Defined
  98. Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Examples
  99. Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Reasons
  100. Ventilation: To Reinforce or To Let Go?
  101. Victim Script Defined
  102. Visualization: The Technique

EGO ISSUES

  1. 2 Kinds of Ego Disturbance & Comfort
  2. 3 Ego Problems Contain Most Problems
  3. 3 Steps to Creating Ego
  4. 5 Step Solution to Ego
  5. Animated & Emotionalized Thoughts
  6. Attachment & Detachment
  7. Becoming Is the Enemy
  8. Being Mind As Inner Container
  9. Better Half of Ego Is Pride
  10. Buddhism & Personality Styles
  11. Cause of Suffering
  12. Container Not Contents
  13. Daily Dose of Discernment: Self-Talk Collection
  14. Danger: Psychological
  15. Destruction & Covering
  16. Diagram: Model of the Self
  17. Dilemma of Ego & Duality
  18. Doing & Rest
  19. Ego & Self-Esteem: Memes
  20. Ego Definitions: Same As Self-Esteem Definitions
  21. Ego Maintained by Thinking: Table
  22. Ego Maintains Fights
  23. Faith & Ego
  24. Find Self: How to
  25. Find Self as Your Host Nature
  26. Five Actions of Ego
  27. Five Functions & Parts of Self
  28. Four Kinds of Ego
  29. “I” & Right Attachment
  30. Identity & Ego
  31. Know-Better Payoffs for Pride
  32. Mind & Ego
  33. Morning Reading
  34. Nine Fundamental Thinking Errors
  35. No Ego Pain, No Fear for Self
  36. Oneness: Self Is One & Ego Is Many
  37. Original Nature Is Child Nature
  38. Payoffs for Ego
  39. Plans from the book Mind Your Ego
  40. Pleasure & Pain for Ego
  41. Political Polarization Is a Form of Ego Polarization
  42. Pride Half of Ego
  43. Problem of Pleasure
  44. Psychological Time
  45. Quotations on Ego & Becoming
  46. Self Is Relation to Experience
  47. Self Is Safe
  48. Self Is Single
  49. Self: Model of
  50. Self-Talk: Negate It
  51. Shame Half of Ego
  52. Shoulds = Pride Payoff
  53. Tripartite Nature of Ego
  54. Tripartite Structure of Ego
  55. Waiting Is the Answer
  56. Waiting Spiritual Practice in 3 Steps
  57. Worry As Ego Payoffs
  58. Worse Half of Ego

FREE EDUCATION PAGES

  1. Free Education
  2. Free Ebooks
  3. Free Courses
  4. Free Materials
  5. Free Resources
  6. Free Mobile Application for Free EducatioN (NOT ACTIVE)
  7. Support Page for Mobile ApplicationS (NOT ACTIVE)

GREEN TEA PAGES

  1. Green Tea: Facts
  2. Green Tea: Health Benefits
  3. Green Tea: Kevin’s Way
  4. Green Tea: Preparation

NEW TESTAMENT BOOKS

  1. Gospel According to Matthew
  2. Gospel According to Mark
  3. Gospel According to Luke
  4. Gospel According to John
  5. Acts of the Apostles
  6. Epistle of Paul to the Romans
  7. First Epistle of Paul to the Corinthians
  8. Second Epistle of Paul to the Corinthians
  9. Epistle of Paul to the Galatians
  10. Epistle of Paul to the Ephesians
  11. Epistle of Paul to the Philippians
  12. Epistle of Paul to the Colossians
  13. First Epistle of Paul to the Thessalonians
  14. Second Epistle of Paul to the Thessalonians
  15. First Epistle of Paul to Timothy
  16. Second Epistle of Paul to Timothy
  17. Epistle of Paul to Titus
  18. Epistle of Paul to Philemon
  19. Epistle of Paul to the Hebrews
  20. Epistle of James
  21. First Epistle of Peter
  22. Second Epistle of Peter
  23. First Epistle of John
  24. Second Epistle of John
  25. Third Epistle of John
  26. Epistle of Jude
  27. Revelation of Jesus Christ

PAGES BY TOPIC

  1. 3Rs (Recognize, Remove & Replace): List of Pages
  2. 5 Thinking Positions (5TP): List of Pages
  3. All Pages: Alphabetical List of Pages by Topic
  4. Anger Issues: List of Pages
  5. Atheism, Atheists, & Science: List of Pages
  6. Blame & Damn Issues: List of Pages
  7. Books Extra Free Information: List of Pages
  8. Books Facts & Information: List of Pages
  9. Books for Aphorisms & Sayings: List of eBooks
  10. Books: List of Categories
  11. Books: List of Titles
  12. CBT, CT & REBT Cognitive Psychotherapies: List of Pages
  13. Communication Skills & Practices: List of Pages
  14. Coping Skills & Practices: List of Pages
  15. Counseling & Psychotherapy Issues: List of Pages
  16. Ego & Pride Issues: List of Pages
  17. Emotional Responsibility & Maturity: List of Pages
  18. Feelings & Emotions: List of Pages
  19. Green Tea: List of Pages
  20. Meditation: List of Pages
  21. Movies: Free, Recommended & Resources
  22. New Testament Bible Books: List of Pages
  23. Non-Doing, Rest & Return: List of Pages
  24. Pages Listed by Topic (this page)
  25. Parenting & Management Issues: List of Pages
  26. Poems by Title & Topic: List of Pages
  27. Praying Issues & Prayers: List of Pages
  28. Pride & Shame Issues: List of Pages
  29. Quotations by Topic: List of Pages
  30. REBT (Rational Emotive Behavior Therapy): List of Pages
  31. Recovery Issues & Resources: List of Pages
  32. Responsibility Issues & Suggestions: List of Pages
  33. Scripture or Bible Quotations by Topic: List of Pages
  34. Scripture on Human Nature & Abilities: List of Pages
  35. Self-Esteem Issues & Insights: List of Pages
  36. Self-Nature Issues & Sanity: List of Pages
  37. Short Pages or Quick Reads by Topic: List of Pages
  38. Thinking Errors: List of Pages
  39. Thinking Skills & Tools: List of Pages
  40. Thinking Tests: List of Pages
  41. Twitter Promotions: More Quick Reads
  42. Trying to Fail: List of Pages
  43. Websites & External Links by Topic

POEMS BY TOPIC

  1. Act Without Actor
  2. Actor Without Claims
  3. Be Me
  4. Churchianity
  5. Compulsion
  6. Doing
  7. “Don’t Quit”
  8. Fight the Good Fight
  9. Fully Empty
  10. “Happy New Year” by Anonymous
  11. “IF” by Rudyard Kipling
  12. Live Between
  13. Living Labels
  14. Me First
  15. “Media Intrusion” by Rudyard Kipling
  16. “Persistence” by Calvin Coolidge
  17. Place Is Space
  18. Pray for Suffering: “Untitled” by John Newton
  19. Present Well
  20. Reflections
  21. Self Thrice
  22. Self Is Not
  23. She Is My Love
  24. Somebody Please
  25. Space Between Sadness
  26. Study Stillness
  27. “Success” by Ralph Waldo Emerson
  28. The Ride
  29. Upside-Down
  30. Who Is My World?

PRAYING ISSUES

  1. “Desiderata” by Max Ehrmann
  2. Lord’s Prayer: New Testament
  3. Morning Reading to Promote Serenity
  4. Prayer Works: 3 Steps
  5. Right Prayer
  6. Prayer of Saint Francis
  7. “Serenity Prayer” by Reinhold Niebuhr
  8. Surrender Prayer
  9. What You Serve Is What You Get
  10. When & Where to Pray: New Testament

QUOTATIONS BY TOPIC

  1. 3Rs (Recognize, Remove, Replace): Memes
  2. 5 Thinking Positions (5TP): Memes
  3. Acceptance & Coping
  4. Advice & Counsel
  5. Alcoholics Anonymous (AA) & Recovery
  6. Alone as Strength
  7. Anger, Rage & Wrath
  8. Anxiety, Fear, & Worry
  9. Atheism & Atheists
  10. Attitude & Approach
  11. Balance, Duality, & Harmony
  12. Beginning Is Ending
  13. Blame & Complain
  14. Book of quotations: 3D: Daily Dose of Discernment: 2003-4
  15. Book of quotations: 3D: Daily Dose of Discernment: 2005
  16. Book of quotations: 3D: Daily Dose of Discernment: 2006
  17. Book of quotations: 3D: Daily Dose of Discernment: 2007
  18. Book of quotations: 3D: Daily Dose of Discernment: 2008
  19. Book of quotations: 3D: Daily Dose of Discernment: 2009
  20. Book of quotations: 3D: Daily Dose of Discernment: 2010
  21. Book of quotations: Acid Test
  22. Book of quotations: Anything Goes
  23. Book of quotations: Something for Nothing
  24. Books: Memes of Quotations & More
  25. Books of Aphorisms: List of eBook Links
  26. CBT (Cognitive Behavioral Therapy), CT, & REBT
  27. Communication & Listening
  28. Communication: Memes Teach How to Communicate
  29. Complain & Blame
  30. Constructivism & Postmodernism
  31. Coping with Difficulties
  32. Coping Statements & Phrases
  33. Correction Can Be Positive
  34. Counseling & Advice
  35. Courage & Cowardice
  36. Damning & Blaming
  37. Deduction: Sherlock Holmes (External Link)
  38. Detachment & Attachment
  39. Do the Right Thing Anyway
  40. Do Unto Others
  41. Eastern Psychology
  42. Education & Schools
  43. Ego & Becoming
  44. Encouragement, Optimism, & Positive Thinking
  45. Enemies Can Be Useful
  46. Evolution Is Exploitation
  47. Expectations & Suffering
  48. Failure Is Learning
  49. Feed Page: Posts & More
  50. Feelings & Coping: Memes
  51. FitzMaurice, Kevin Everett (Daily Dose of Discernment)
  52. FitzMaurice’s Memes & Minds: 2011
  53. FitzMaurice’s Memes & Minds: 2012
  54. FitzMaurice’s Memes & Minds: 2013
  55. FitzMaurice’s Memes & Minds: 2014
  56. FitzMaurice’s Memes & Minds: 2015
  57. FitzMaurice’s Memes & Minds: 2016
  58. FitzMaurice’s Memes & Minds: 2017
  59. FitzMaurice’s Memes & Minds: 2018
  60. FitzMaurice’s Memes & Minds: 2019
  61. Forgive to Be Forgiven
  62. Golden Rule of “Do Unto Others”
  63. Happiness & Happy
  64. Hate Others to Hate Self
  65. Humility Is Not Humiliation
  66. Irish Proverbs: External Link
  67. Islam from Notable Non-Muslims: External Link
  68. Islam: 45 Free Memes of Authors A-F
  69. Islam: 38 Free Memes of Authors G-O
  70. Islam: 37 Free Memes of Authors P-W
  71. Judging Others Is Judging Yourself
  72. Kevin’s Books of Aphorisms: List of Books with Links
  73. Logic & Logical
  74. Maturity Is Responsibility for Emotions
  75. Miscellaneous 1 Long List
  76. Miscellaneous 2 Long List from Reza Ganjavi
  77. Miscellaneous 3 Long List
  78. Miscellaneous 4 Long List
  79. Mistakes Make Great Teachers
  80. Negation or Invalidation
  81. Nondoing, Rest, & Return
  82. Odds & Ends
  83. One Human Nature
  84. Online: 3D: Daily Dose of Discernment: 2014
  85. Online: 3D: Daily Dose of Discernment: 2015
  86. Online: 3D: Daily Dose of Discernment: 2016
  87. Online: 3D: Daily Dose of Discernment: 2017
  88. Online: 3D: Daily Dose of Discernment: 2018
  89. Online: 3D: Daily Dose of Discernment: 2019
  90. Parenting, Leadership, & Management
  91. Poster-Picture Quotations (Memes): List of Pages
  92. Postmodernism & Constructivism
  93. Pride Is Problem
  94. Question & Test
  95. Responsibility Is Key to Maturity
  96. School & Education
  97. Science Is Not Scientism
  98. Scraps: Notes & Partial Projects
  99. Scripture by Topic: List of Pages
  100. Secret of Life
  101. Self-Esteem & Ego: Memes
  102. Self-Esteem Is Ego
  103. Semantics & Words
  104. Sherlock Holmes: External Link
  105. Simple Is Sure
  106. Solitude, Alone, & Introspection
  107. Stand Up & Speak Out
  108. Suffering Is Normal
  109. Test, Challenge, & Question
  110. Thinking & Thought
  111. Thinking Skills: Memes
  112. Trying Is Choosing to Fail
  113. Twitter Quotation Postings: 2015
  114. Twitter Quotation Postings: 2016
  115. Twitter Quotation Postings: 2017
  116. Twitter Quotation Postings: 2018
  117. Universal Human Nature
  118. Websites for More Quotations: List of External Links
  119. Work Is Wonderful
  120. Worry & Anxiety

RECOVERY ISSUES

  1. 4 Main Spiritual Failures
  2. 5 Levels of Living Life: Assess Yours
  3. 12 Steps of Anger Reacting
  4. 12 Steps of Anxiety Reacting
  5. 12 Steps of Depression
  6. 12 Steps of Recovery: Rewritten & Simplified
  7. 12 Steps Stop Shit
  8. 12 Steps to Keep the Shit Going
  9. Alcoholics Anonymous (AA): The 12 Steps of
  10. Alcoholics Anonymous (AA): The 12 Traditions of
  11. Cause of Addictions
  12. Choose Higher when Tempted by Lower
  13. Desire Leads to Compulsion Leads to Addiction
  14. Do the Good More & Do the Bad Less
  15. Emotional Responsibility
  16. Emotionalize New Behaviors & Beliefs
  17. How to Quit in 5 Steps
  18. No-ting Thinking Error
  19. Quotations & Slogans from AA
  20. Reduce Problems & Stress
  21. Relapse Prevention: 3 Steps
  22. SAD: 3 Step Program of Recovery
  23. Secret of Life
  24. Serenity Prayer: Help with Acceptance
  25. Seven Pillars of Recovery
  26. Stimulation As Motivation
  27. Temptation: A Strategy to Overcome
  28. The Four Absolutes: Oxford Group External Link
  29. Use Negation, Not Destruction
  30. Yoga Class for Coping, Recovery, Relaxation, & Health
  31. Yoga Practice Points
  32. Yoga: What Is It?

RESPONSIBILITY ISSUES

  1. 3Rs: Recognize, Remove, & Replace Problems
  2. About It, Is Not It
  3. Apologies Can Be Real
  4. Better Choose Better
  5. Blame 6 Levels
  6. Blame or Responsibility: 100 Things You Can Blame
  7. Challenging & Disputing Thinking Errors
  8. Choose Higher when Tempted by Lower
  9. Control What You Can
  10. Control What You Choose to Feed
  11. Drum Circle Experiment
  12. Emotional Maturity 6 Levels
  13. Emotional Responsibility (ER): Diagram
  14. Feed Feelings: 12 Ways
  15. Feelings & Coping: Memes
  16. Fights Diagram: Ego Causes & Maintains Hurt & Anger
  17. First Fix Your Problem with Your Problem
  18. Four Seconds Is All You Need to Relax
  19. Golden Rule: The (Quotations)
  20. How Media & Politicians Lie: 8LS
  21. Make Worse to Make Better As a Strategy
  22. Meditation Simplified
  23. Motivation 6 Step Cycle from Attitude Is All You Need! Second Edition
  24. Non-Doing & Non-Action
  25. Parable on Responsibility
  26. REBT’s ABCs of Emotions
  27. Response of Responsibility
  28. Secret of Life
  29. Seek-or-Shun Response & 5TP
  30. Self-Control: Act Opposite of Feelings
  31. Shoelaces Parable: 4 Life Lessons
  32. S-R Thinking (Stimulus-Response)
  33. STPHFR Infographic
  34. STPHFR: Model Explains Feelings & Behaviors
  35. Start Right to Finish Right
  36. Stimulus Responsibility: Before & After a Stimulus
  37. Suffer Well: Choice Helps
  38. Trying Is Planning to Fail
  39. Universal Declaration of Human Rights: External Link
  40. Will: The 7 Options for What to Will

SCRIPTURE BY TOPIC

  1. Anger & Wrath: Overcome
  2. Anxiety & Worry: Overcome
  3. Belief: What It Is
  4. Bible Is Literal Word of God
  5. Blood–Do Not Eat
  6. Children: Rules for Children & Parents
  7. Christianity: What it Should Be
  8. Churchianity: False Christianity
  9. Correction: Good to Seek from God
  10. Counsel: Seek Good Advice
  11. Damning & Despising: Avoid
  12. Depression: Overcome
  13. Do Not Make Images of God
  14. Ego: The Problem
  15. Equality: Humans Are Equal
  16. Evil Hides As Good
  17. Fasting & Detaching
  18. Faith: What It Is
  19. Flesh Nature: Human Nature
  20. Forgiveness: Practice
  21. Freedom: Spiritual Liberty
  22. God’s Limits: Because He Is Real
  23. Good People Are the Bad People
  24. Good Comes only from God
  25. Gossip: Avoid
  26. Guilt & Shame: Good & Bad
  27. Homosexuality & Sodomy: Not Accepted
  28. Human Nature
  29. Idolatry: Make No Representation of God
  30. Inner Quietude: Peace & Rest
  31. Judging: Judge Thoughts, Not People
  32. Know: The Problem of Claiming to Know
  33. Light: The Power of
  34. Man Made in Image of God
  35. Man’s Opinions Worthless
  36. Marriage & Parenting
  37. Non-Doing & Rest
  38. Original Nature: Human Nature
  39. Parenting: Raising Children
  40. Peace & Rest: Seek
  41. Praise Only God
  42. Prayer: When & Where to Pray
  43. Praying
  44. Pride: The Problem of
  45. Rest: Rely on God
  46. Satan: The Devil
  47. Self Nature
  48. Self-Esteem: The Problem of
  49. Shame & Guilt: Good or Bad
  50. Starve it Out: Detach & Fast
  51. Temptation: Advice on
  52. Ten Commandments: Real Ones
  53. Test & Verify Everything
  54. Trusting versus Trying
  55. Universality: One Human Nature
  56. Vegetarian Diet
  57. Vessel Nature of Human Beings
  58. Weakness: Seek in Relation to God

SELF-ESTEEM ISSUES

  1. 3 Problems Contain Most Problems
  2. 3 Tests Show Self-Esteem Insane
  3. 5 Moods of Self-Esteem & Ego (5TP)
  4. 5 Step Solution to Self-Esteem
  5. 10 Questions End Self-Esteem Games
  6. Are You a Being or an Experience?
  7. Definitions of Self-Esteem
  8. Desire: Attachment to Desire Is the Problem, Not Desire
  9. Detachment & Identity
  10. Fifty Arguments Against Self-Esteem: I Am Not Experiences
  11. Fifty Arguments Against Self-Esteem: I Am Not Feelings
  12. Fifty Disputations of Self-Esteem: I Am Not Behaviors
  13. Fifty Disputations of Self-Esteem: I Am Not Thoughts
  14. Four Main Insane Beliefs of Self-Esteem
  15. Freud’s Ego Defense Mechanisms & Self-Esteem
  16. High Self-Esteem in Low Self-Esteem
  17. Inner Adversary’s Right & Left Hands
  18. Is a Human Being Only Their Behaviors?
  19. Knowing Self As Something
  20. Nine Fundamental Thinking Errors
  21. Quotations on Self-Esteem
  22. Scripture by Topic: Self-Esteem
  23. Self: Model of
  24. Self-Esteem & Ego: Memes
  25. Self-Esteem & REBT: (External Link to YouTube)
  26. Self-Talk: How to Test for Ego
  27. Self-Talk: Insane-Talk
  28. Shame Half of Ego
  29. Suffering Defined & Explained
  30. Thinking Working on Thinking Fails
  31. Twelve Reasons Self-Esteem Destroys Self
  32. Twenty-Five Reasons Why You’re Not Self-Ratings
  33. Twenty Wacky Beliefs of Self-Esteem
  34. Unconditional Self-Esteem (USE): Defined
  35. Unconditional Self-Esteem (USE), (UOE), (ULE) & (UAE): Examples
  36. Unconditional Self-Esteem (USE), (UOE), (ULE) & (UAE): Reasons
  37. Universality (shared human nature): Way of Peace
  38. What Is Self-esteem? One Sentence Definitions

SELF-NATURE ISSUES

  1. 3 Duties of Self-Realization
  2. 3 Errors & 4 Solutions
  3. 3 Main Spiritual Issues
  4. 3Rs & Flow Recapturing
  5. 4 Main Spiritual Failures
  6. 5 Keys of Spirituality
  7. 12 Steps of Human Psychology
  8. Are You a Being or an Experience?
  9. Attachment & Detachment
  10. Becoming Is the Enemy
  11. Being & Mind
  12. Buddhism & Personality Styles
  13. Cause of Suffering
  14. Container Not Contents
  15. Danger: Psychological
  16. Destruction & Covering
  17. Doing & Rest
  18. Find Self
  19. Find Your Host Nature
  20. Five Functions & Parts of Self
  21. Focus on 3 Truths for Right Identity
  22. “I” & Right Attachment
  23. Know, Do & Be to Live
  24. Knowing Self As Something
  25. Nature of Ego Pain & Pleasure
  26. No Psychological Actions
  27. Oneness
  28. Original Nature
  29. Praying Issues: Morning Reading
  30. Problem of Pleasure
  31. Psychological Time
  32. Roles As Masks
  33. Scripture by Topic: Ego Is The Problem
  34. Scripture by Topic: Equality or Humans Are Equal
  35. Scripture by Topic: Flesh Nature Is Human Nature
  36. Scripture by Topic: Good People Are the Bad People
  37. Scripture by Topic: Inner Quietude & Peace
  38. Scripture by Topic: Man Made in Image of God
  39. Scripture by Topic: Non-Doing
  40. Scripture by Topic: Original Human Nature
  41. Scripture by Topic: Pride Is Problem
  42. Scripture by Topic: Self-Nature Is Image of God
  43. Scripture by Topic: Universality or One Human Nature
  44. Scripture by Topic: Vessel Nature of Human Beings
  45. Self: Model of
  46. Self Is Not Observer
  47. Self Is Relation to Experience
  48. Self Is Safe
  49. Self Is Single
  50. Self-Esteem & Ego: Memes
  51. Self-Talk: Insights from 3D: Daily Dose of Discernment
  52. Self-Talk: Negate It
  53. Stimulation As Motivation
  54. The Three Stooges & Failure
  55. Twenty-Five Reasons Why You’re Not Self-Ratings
  56. Universality (shared human nature): Way of Peace

THINKING SKILLS

  1. 3Rs (Recognize, Remove, Replace): Memes
  2. 5 Keys for Right Meditation
  3. 5 Thinking Positions (5TP): Memes
  4. 6 Styles of Thinking
  5. 7 Thinking Positions Based on 5TP
  6. 8 Thinking Skills for Detaching
  7. 9 Thinking Positions Based on 5TP
  8. 12 Levels of Existence from We’re All Insane!
  9. Atheism Is Superstitious
  10. Ballet & Thinking
  11. Beyond The Duality of Opposites
  12. Big versus Small Thinking
  13. Both-And Skill
  14. Choice Is a Delusion
  15. Circle Diagram of 5 Thinking Positions (5TP)
  16. Constructivism: Pros & Cons
  17. Continuum Knowledge
  18. Deconstructivism: The Answer
  19. Descartes’ Dualism & the 7 Realities
  20. Discovery Demands 5TP: The Evolution of Perspective
  21. Duality & Opposites
  22. Eastern Psychology
  23. Ego’s Know-Better Payoffs
  24. Ego: The Four Kinds
  25. Ego: The Tripartite Nature of
  26. Evolution Exploitation Exposed
  27. Five Survival Styles (5TP)
  28. Five Thinking Positions (5TP): Explained
  29. Five Thinking Styles (5TP)
  30. General Semantics & Contact
  31. Global Attitudes
  32. Hierarchy Natural
  33. How Media & Politicians Lie: 8LS
  34. How to Help the Poor
  35. How to Save or Change the World
  36. Human Rights: United Nations Declaration
  37. Know, Do, & Be Thinking
  38. Levels of Existence: Basic 3
  39. Life Is Positive, Neutral, Or Negative?
  40. Limitations of Thought
  41. Meditation: The Right Kind
  42. Messenger & Message Problem
  43. Mind Is a Magnet
  44. Nazi Thinking: Hive Mind
  45. Nine Causes of Everyday Madness or Neurosis
  46. One + One = Three
  47. Perfectionism Has its Perfect Place
  48. Perspective-Taking Book: Discovery Demands 5TP
  49. Perspective-Taking Thinking Skill
  50. Pinhead Arguments Rarely Work
  51. Postmodern Foolishness
  52. Postmodernism & Constructivism Exposed
  53. Problem-Solving
  54. Quotations on Thinking
  55. REBT’s 10 Must Scripts
  56. Rational & Helpful Thoughts: 50
  57. Revolution: How to Succeed
  58. Science versus Scientism
  59. Second-Order Thinking
  60. Self: The Model of
  61. Semantics & Words
  62. Spiritual Development 12 Stages
  63. Spiritual Development: First 5 of the 15
  64. Spiritual Development: Second 5 of the 15
  65. Spiritual Development: Third 5 of the 15
  66. Spirituality: What Is it?
  67. STPHFR Model of Feelings
  68. Superstitions: 9 about Feelings
  69. Superstitions: 42 Modern Ones
  70. Test Your Thinking
  71. The Three Stooges & Failure
  72. Thinking Errors: #1 or Primary Error
  73. Thinking Errors: 4 Covering Methods
  74. Thinking Errors: 4 of Ukraine System
  75. Thinking Errors: 7 of Cognitive Therapy (CT)
  76. Thinking Errors: 9 Basic Ones
  77. Thinking Errors: 11 Irrational Beliefs from REBT
  78. Thinking Errors: 12 Cognitive Biases (External link)
  79. Thinking Errors: 100s in Planet Earth: Insane Asylum
  80. Thinking Errors: No-ting or Undoing
  81. Thinking Errors: List of Pages
  82. Thinking Has Its Right Place
  83. Thinking Skills: Memes
  84. Thinking Skills & Tools: List of Pages
  85. Thinking Tests: List of Pages
  86. Thinking Working on Thinking Fails
  87. Thought As Ruler Is Failure
  88. Universality: The Way of Peace
  89. Use Negation, Not Destruction
  90. What Is Thinking Good For?
  91. What Is Yoga? What Is Instant Yoga?
  92. What, How & Why Questions
  93. Who Is My World?: Poem
  94. Word Sets for Using the 5 Thinking Positions (5TP)

WEBSITES BY TOPIC

  1. Charities: Verify & Recommended Website Links
  2. Ecology & Pollution Information Website Links
  3. Education Free Courses & More Website Links
  4. Krishnamurti (Eastern Psychology) Website Links
  5. More Useful Websites
  6. Movies: Free, Lists, Information & More Website Links
  7. Quotation Lovers Website Links
  8. REBT (Rational Emotive Behavior Therapy) Website Links
  9. Revolution Nonviolent How To Website Links
  10. Schools Run Sanely Website Links

External Links by Topic

  1. Charity Websites: List of External Links
  2. Ecology & Pollution Websites: List of External Links
  3. Free Education: List of External Links
  4. Free Education: List of Free eBooks
  5. Free Education: List of Free Courses
  6. Free Education: List of Free Materials
  7. Free Education: List of Free Resources
  8. Free Movies, Recommendations, Resources: List of External Links
  9. Krishnamurti: List of External Links
  10. More Useful Websites
  11. Nonviolent Revolution: List of External Links
  12. Quotation Websites: List of External Links
  13. Rational Emotive Behavior Therapy (REBT): List of External Links
  14. Schools Run Intelligently: List of External Links
  15. Websites & External Links by Topic: List of External Links

MEMES BY TOPIC: Help for You to Feel, Think, & Do Better in Life

  1. 3Rs (Recognize, Remove, Replace) Memes
  2. 5 Thinking Positions (5TP) Memes
  3. Book Information Memes
  4. Communication Memes
  5. Feelings & Coping Memes
  6. REBT & CBT Counseling Memes
  7. Self-Esteem & Ego Memes
  8. Thinking Skills Memes

MEMES BY FITZMAURICE: Collected by Year Covering Various Subjects

  1. FitzMaurice’s Memes: 2018
  2. FitzMaurice’s Memes: 2017
  3. FitzMaurice’s Memes: 2016
  4. FitzMaurice’s Memes: 2015
  5. FitzMaurice’s Memes: 2014
  6. FitzMaurice’s Memes: 2013
  7. FitzMaurice’s Memes: 2012
  8. FitzMaurice’s Memes: 2011

SELF-ESTEEM: FREE HELP

9 ISSUES: FREE HELP

TOPICS: FREE HELP

SKILL BOOKS: HELP

EDUCATION: FREE HELP

Free Kindle Reading App Image

Free App to Read Kindle Ebooks on Your Devices

MENU

kevinfitzmaurice.com