3Rs Action Plan, Avert Relapse Plan & Recover Relapse Plan

• Breathe to learn Mind-Move to Quickly Regain Your Center

About this Page

• You will need the Adobe PDF reader or application to read and print these files after you download them.
• The Adobe reader is available free:

TABLE BELOW SHOWS THE 7 STEP PLAN FROM THE BOOK

STEP 7 OF THE PLAN: 3 FORMS

• 3Rs Action Plan in pdf format.
• Avert Relapse Plan in pdf format.
• Recover Relapse Plan in pdf format.

EGO: Information on the Book