Ego PlansPDFsCopyright & Usage7-Step Plan3 PlansRelated Pages6 Topic Groups9 Skills & Topics
3Rs Action Plan, Avert Relapse Plan, & Recover Relapse Plan
- Breathe to learn Mind-Move to Quickly Regain Your Center
- Read and discover the best system and plan to reduce and remove your ego.
About this Page & PDFs
- You will need the Adobe PDF reader or application to read and print these files after you download them.
- The Adobe reader is available free:
- There are also many other programs that can open, read, and print pdf files.
- Read and discover the best system and plan to reduce and remove your ego.
About Copyright, Usage, & Handouts
- We are providing these 3 handouts free of charge.
- We require that you do not alter the handouts as a part of the usage agreement.
- The handouts are from the book Ego and are for understanding and practicing the 7 Step Plan to Reduce Ego.
- Counselors and other professionals can use the pdfs for free with their clients as long as the usage agreement is followed.
- USAGE AGREEMENT: The usage agreement requires that you do not alter the handouts in any way or leave out any information on them, such as the copyright notice or other details.
- By downloading one or more of these documents, you agree to the usage agreement.
- Read and discover the best system and plan to reduce and remove your ego.
TABLE BELOW SHOWS THE 7 STEP PLAN FROM THE BOOK
- Read and discover the best system and plan to reduce and remove your ego.
STEP #7 OF THE PLAN: 3 Plans in PDF Format
- 3Rs Action Plan in pdf format.
- Avert Relapse Plan in pdf format.
- Recover Relapse Plan in pdf format.
- Read and discover the best system and plan to reduce and remove your ego.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
Related Pages of Free Information
- Ego Issues: List of Pages
- More Information on Ego Pain & Pleasure
- New Diagram of the Tripartite Nature of Ego
- New Diagram on How Ego Causes Fights
- Self-Esteem & Ego: Meme Collection
- Self-Esteem Is Ego: Quotations on Self-Esteem
- Self-Talk Musings
- Table of Contents
- Table on Using 3Rs to End Ego Thinking
- Read and discover the best system and plan to reduce and remove your ego.
6 Topic Groups Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read and discover the best system and plan to reduce and remove your ego.
9 Skills & Topics Menu
- 1. Anger Issues
- 2. Blame Issues
- 3. Communication Skills
- 4. Coping Skills
- 5. Counseling Issues
- 6. Praying Issues
- 7. Recovery Issues
- 8. Responsibility Issues
- 9. Thinking Skills
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read and discover the best system and plan to reduce and remove your ego.
