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Free Extras for Books

7 Steps to Take to Sanity


Free Extra Information for Our Books

  • Page of links to additional information for some of our books.
  • Some links are to pages for updates. Some links are to pages of new or additional information.

“A book is a bridge between generations and across cultures, a force for creating and sharing knowledge.” —UNESCO

“I cannot live without books: but fewer will suffice where amusement, and not use, is the only future object.” —Thomas Jefferson

“I have always imagined Paradise as a kind of library.” —Jorge Luis Borges

“One sheds one’s sicknesses in books—repeats and presents again one’s emotions, to be master of them.” —D. H. Lawrence

“Writing is perhaps the greatest of human inventions.” —Carl Sagan


The Extra Information Is Organized by Book Title

  1. 3D: Daily Dose of Discernment: ALL YEARSTable of Contents
  2. 3D: Daily Dose of Discernment: 2011Table of Contents
  3. Acid Test: Table of Contents
  4. Anything Goes: Alternative Meanings for Nothing, Everything, & Anything
  5. Anything Goes: Table of Contents
  6. Attitude Is All You Need! Second Edition: Attitude Power Is Real Power
  7. Attitude Is All You Need! Second Edition: New Cycle of Motivation Diagram
  8. Attitude Is All You Need! Second Edition: Table of Contents
  9. Breathe: 3 Loops to Break
  10. Breathe: Coherence Is the Goal
  11. Breathe: New Diagram of Looping, Trapped, & Stuck
  12. Breathe: New Technique for Mind-Move Using 5TP
  13. Breathe: New Technique for Mind-Move (ARE)
  14. Breathe: New Technique for Mind-Move (SOP)
  15. Breathe: Relax & Regain Composure in 4 Seconds
  16. Breathe: Supplemental Information
  17. Breathe: Table of Contents
  18. Breathe: Video Demonstration of Mind-Move on YouTube
  19. Carl Rogers, Control Freak: Rogers’s Technique with Full Disclosure
  20. Carl Rogers, Control Freak: Table of Contents
  21. Discovery Demands 5TP: Disputing Thinking Using the Five Thinking Positions (5TP)
  22. Discovery Demands 5TP: Heal Relationships
  23. Discovery Demands 5TP: List of Pages on 5TP
  24. Discovery Demands 5TP: New Star Diagram
  25. Discovery Demands 5TP: Table of Contents
  26. Ego: More Information on Ego Pain & Pleasure
  27. Ego: New Diagram of the Tripartite Nature of Ego
  28. Ego: New Diagram on How Ego Causes Fights
  29. Ego: Plans from the book in PDF format
  30. Ego: Self-Talk Musings
  31. Ego: Table of Contents
  32. Ego: Table on Using 3Rs to End Ego Thinking
  33. Ego Playground: Table of Contents
  34. Feeling-Intention Therapy: Table of Contents
  35. Games Ego Plays: Article Online about Main Diagram
  36. Games Ego Plays: REBT Diagram of Counseling Game
  37. Games Ego Plays, Revised Edition: Table of Contents
  38. Garbage Rules: 12 Steps Stop Shit
  39. Garbage Rules: How to Recycle Garbage in 12 Steps
  40. Garbage Rules: Shit Happens, Deal with It
  41. Garbage Rules: Strategy of Make Worse to Make Better
  42. Garbage Rules: Table of Contents
  43. Garden: 3Rs (Recognize, Remove, Replace) Tables
  44. Garden: Table of Contents
  45. How to Govern Anything: Extras
  46. How to Govern Anything: How to Change or Save the World
  47. How to Govern Anything: How to Help or Save the Poor
  48. How to Govern Anything: Synopsis
  49. How to Govern Anything: Table of Contents
  50. Journal Journey from Ego: 15 Questions Free Table & PDF
  51. Journal Journey from Ego: Table of Contents
  52. Nobody Speaks: Table of Contents
  53. Not: 7 Steps of Suppression: No-ting
  54. Not: 11 Irrational Beliefs of REBT As “Must Not”
  55. Not: No-ting & GAADSAP Emotions
  56. Not: No-ting & The Problem of Knowing
  57. Not: No-ting Thinking Error
  58. Not: Notes on No-ting
  59. Not: REBT’s 4 Issues As System
  60. Not: Table of Contents
  61. Planet Earth: Insane Asylum for the Universe, Second Edition: Table of Contents
  62. Problem Solved! 3Rs: 3Rs (Recognize, Remove & Replace): List of Pages
  63. Problem Solved! 3Rs: First Fix Your Problem with Your Problem
  64. Problem Solved! 3Rs: New Table on Remove Targets
  65. Problem Solved! 3Rs: New Table on Responses to Problems
  66. Problem Solved! 3Rs: Table of Contents
  67. Secret of Maturity, Fourth Edition: 9 Common Superstitions of Therapists
  68. Secret of Maturity, Fourth Edition: Table of Contents
  69. Secret of Maturity, Third Edition: New Diagram of 6 Levels of Maturity
  70. Secret of Maturity, Third Edition: Table of Contents
  71. Self: Who Am I?: New Diagram Model of the Self
  72. Self: Who Am I?: Table of Contents
  73. Something For Nothing: Alternative Meanings for Nothing & Something
  74. Something For Nothing: Table of Contents
  75. Spiritual Surrender’s Seven Steps: Table of Contents
  76. Stiffer: Stoic Mind: Handouts from the Book in PDF Format for Downloading
  77. Stiffer: Stoic Mind: Handouts from the Book in PGN Format for Viewing
  78. Stiffer: Stoic Mind: Quotations on Stoicism from Stoics
  79. Stiffer: Stoic Mind: Table of Contents
  80. Stress for Success, Second Edition: 5 Attitudes About Stress: New Table
  81. Stress for Success, Second Edition: 5 Kinds of Stress: New Table
  82. Stress for Success, Second Edition: Desire Is an Energy Imbalance
  83. Stress for Success, Second Edition: Table of Contents
  84. The Story of Life: Table of Contents
  85. We’re All Insane! Second Edition: New Diagram of 12 Levels of Existence
  86. We’re All Insane! Second Edition: Table of Contents
  87. What’s Your Story?: Table of Contents
  88. World Within: The Inner Life: New Diagram of Triality
  89. World Within: The Inner Life: Table of Contents

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