“How To” Ebooks

How To Books6 Topic Groups9 Skills & Topics

Some of Our Book Titles Changed into “How To” Titles

  • You might get some ideas of how to use our books from this list.
  • Some of our book titles would have been better as “How To” titles.

Imaginary “How To” Titles for Some Books

  1. How to achieve coherence. Breathe
  2. How to brighten your mind. Garden or Breathe
  3. How to broaden your thinking. Discovery Demands 5TP
  4. How to change the world. How to Govern Anything
  5. How to clear your mind. Garden or Breathe
  6. How to deal with stress. Breathe, Garden, or Stress for Success, Second Edition
  7. How to despise and so surrender your self-defeating thinking. Garbage Rules
  8. How to develop a Stoic Mind. Stiffer: Stoic Mind
  9. How to do anything Tapping, EMDR, EFT, or TFT does–faster, easier, and better. Breathe
  10. How to end the ego. Ego
  11. How to end the dance of shame and pride. Ego
  12. How to end the #1 cause of failure and error. Not
  13. How to exercise your mind. Books of Aphorisms & Sayings
  14. How to find yourself. Self: Who Am I?
  15. How to focus on the positive. Garbage Rules
  16. How to gain maturity. Secret of Maturity, Fourth Edition
  17. How to garden your mind. Garden
  18. How to govern any size organization. How To Govern Anything
  19. How to quickly improve your relationship and communication skills. Attitude Is All You Need! Second Edition
  20. How to have attitude power. Attitude Is All You Need! Second Edition
  21. How to have a super attitude. Attitude Is All You Need! Second Edition
  22. How to have emotional responsibility. Secret of Maturity, Fourth Edition
  23. How to have happiness. Garden
  24. How to increase the advantages of stress. Stress for Success, Second Edition
  25. How to increase your resilience. Breathe, Garden, or Stress for Success, Second Edition
  26. How to instantly relax. Breathe
  27. How to instantly short-circuit anger. Breathe
  28. How to journal progress in counseling. Journal Journey from Ego
  29. How to live positively. Not
  30. How to make stress work for you. Stress for Success, Second Edition
  31. How to own the power of emotional responsibility. Secret of Maturity, Fourth Edition
  32. How to practice Instant Yoga. Breathe
  33. How to practice CBT, REBT, or CT on yourself. Garden
  34. How to practice cognitive psychotherapy on yourself. Garden
  35. How to practice self-help. Garden
  36. How to problem-solve: Problem Solved! 3Rs
  37. How to provide guided self-help to clients. Garden
  38. How to recognize thinking errors. Planet Earth: Insane Asylum for the Universe, Second Edition
  39. How to refocus on the positive. Garbage Rules
  40. How to regain composure in 4 seconds. Breathe
  41. How to regain your true self. Self: Who Am I?
  42. How to relax. Breathe or Garden
  43. How to relax in 4 seconds. Breathe
  44. How to save Carl Rogers. Carl Rogers, Control Freak
  45. How to save the world. How to Govern Anything
  46. How to stay cool under pressure. Breathe
  47. How to stop acting stupid. Garbage Rules
  48. How to stop failing. Not
  49. How to think. We’re All Insane! Second Edition
  50. How to think saner and better. We’re All Insane! Second Edition
  51. How to understand balance. Stress for Success, Second Edition
  52. How to understand the games people play. Games Ego Plays
  53. How to understand the nature of power. Stress for Success, Second Edition
  54. How to use CBT for self-help. Garden
  55. How to use CBT for guided self-help. Garden

  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

6 Topic Groups Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.