Mind-Moving (M-M) Handouts

Mind-MovingThe Rule of ThreeProblem Identifier5 Step ConsequencesSwitching ExampleTable of Contents6 Groups of Topics9 Skills & Topics

4 Handouts from Mind-Moving (M-M)

  • For the convenience of our readers, we are including 4 handouts from the book in pdf format.
  • Feel free to download and share them as long as you make no changes to them or charge for them.

  • Read and discover the healing power of the world’s best breathing exercise.

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Chapter Four: The Rule of Three

  • Handout for The Rule of Three

Handout for the Rule of Three

 


  • Read and discover the healing power of the world’s best breathing exercise.

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Chapter Eight: Mind-Moving Therapy (M-M-T)

  • Handout: M-M-T Problem Identifier

M-M-T Problem Identifier

 


  • Read and discover the healing power of the world’s best breathing exercise.

Cover for the book Mind-Moving (M-M)

Handout: M-M-T 5 Step Consequences

M-M-T: 5 Step Consequences

 


  • Read and discover the healing power of the world’s best breathing exercise.

Cover for the book Mind-Moving (M-M)

Handout: M-M-T Switching Example

M-M-T Switching Identifier & Example

 


  • Read and discover the healing power of the world’s best breathing exercise.

Cover for the book Mind-Moving (M-M)

PDF File of the Table of Contents


  • Read and discover the healing power of the world’s best breathing exercise.

Cover for the book Mind-Moving (M-M)


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the healing power of the world’s best breathing exercise.

Cover for the book Mind-Moving (M-M)

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the healing power of the world’s best breathing exercise.

Cover for the book Mind-Moving (M-M)