Nobody Speaks: Detach from Somebodies

DetachSomebodies12 WaysRelated Pages6 Topic Groups9 Skills & Topics

Learn to Detach from Somebodies

Use for the book Nobody Speaks

  • Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
  • Ego will help you to live sane in an insane world of competing ego stories.
  • Stiffer: Stoic Mind will teach you the STPHFR system to Gain a Stoic Mind.

  • Read and discover the advantages nobody has over somebody.

Book cover for the book "Nobody Speaks"

Somebodies Are—

  • Not me.
  • Not rational.
  • Not logical.
  • Not effective.
  • Not realistic.
  • Not practical.
  • Not factual.
  • Not mine.
  • Not important.
  • Not part of me.
  • Not owned by me.
  • Not my body, life, or self.
  • Not dangerous except when owned.
  • Not painful except when owned.
  • Not needed for anything good.
  • Not responsible or accountable.
  • Not worthy of compassion or pity.

Begone Somebodies

  • Somebodies cannot help me.
  • Somebodies do not work for me.
  • Somebodies are not me, not my body, not my life.
  • Somebodies are not important.
  • Somebodies do not own me.
  • Somebodies are not owned by me.

Somebodies Are Unimportant

  • The hurt of somebodies is no concern of mine.
  • The hunger of somebodies is no concern of mine.
  • The needs of somebodies are no concern of mine.
  • The desperation of somebodies is no concern of mine.
  • There is no salvation for somebodies.
  • There is no help for somebodies.

  • Read and discover the advantages nobody has over somebody.

Book cover for the book "Nobody Speaks"

12 Ways to Detach from Somebodies

  • To detach is to not identify with, attach to, or make important.
  • Detach by believing and repeating the ones that you understand.
  • Copy, print, and post to remind yourself to repeat several times a day.
  • The goal is to be free of somebodies about you, others, and God.

Table Version of 12 Ways to Detach

  • Click to go to the book.

12 Ways to Detach from Being Somebodies


  • Read and discover the advantages nobody has over somebody.

Book cover for the book "Nobody Speaks"

Related Pages of Free Information

  1. Ego Issues: List of Pages
  2. Nobody Speaks: 8 Keys to Detachment
  3. Nobody Speaks: Table of Contents
  4. Nobody Speaks-2
  5. Self-Esteem & Ego: Meme Collection
  6. Self-Esteem Is Ego: Quotations

  • Read and discover the advantages nobody has over somebody.

Book cover for the book "Nobody Speaks"


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

6 Topic Groups Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the advantages nobody has over somebody.

Book cover for the book "Nobody Speaks"

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the advantages nobody has over somebody.

Detach from Somebodies