DetachSomebodies12 WaysRelated Pages6 Topic Groups9 Skills & Topics
Learn to Detach from Somebodies
Use for the book Nobody Speaks
- Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
- Ego will help you to live sane in an insane world of competing ego stories.
- Stiffer: Stoic Mind will teach you the STPHFR system to Gain a Stoic Mind.
- Read and discover the advantages nobody has over somebody.
Somebodies Are—
- Not me.
- Not rational.
- Not logical.
- Not effective.
- Not realistic.
- Not practical.
- Not factual.
- Not mine.
- Not important.
- Not part of me.
- Not owned by me.
- Not my body, life, or self.
- Not dangerous except when owned.
- Not painful except when owned.
- Not needed for anything good.
- Not responsible or accountable.
- Not worthy of compassion or pity.
Begone Somebodies
- Somebodies cannot help me.
- Somebodies do not work for me.
- Somebodies are not me, not my body, not my life.
- Somebodies are not important.
- Somebodies do not own me.
- Somebodies are not owned by me.
Somebodies Are Unimportant
- The hurt of somebodies is no concern of mine.
- The hunger of somebodies is no concern of mine.
- The needs of somebodies are no concern of mine.
- The desperation of somebodies is no concern of mine.
- There is no salvation for somebodies.
- There is no help for somebodies.
- Read and discover the advantages nobody has over somebody.
12 Ways to Detach from Somebodies
- To detach is to not identify with, attach to, or make important.
- Detach by believing and repeating the ones that you understand.
- Copy, print, and post to remind yourself to repeat several times a day.
- The goal is to be free of somebodies about you, others, and God.
Table Version of 12 Ways to Detach
- Click to go to the book.
- Read and discover the advantages nobody has over somebody.
Related Pages of Free Information
- Ego Issues: List of Pages
- Nobody Speaks: 8 Keys to Detachment
- Nobody Speaks: Table of Contents
- Nobody Speaks-2
- Self-Esteem & Ego: Meme Collection
- Self-Esteem Is Ego: Quotations
- Read and discover the advantages nobody has over somebody.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
6 Topic Groups Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read and discover the advantages nobody has over somebody.
9 Skills & Topics Menu
- 1. Anger Issues
- 2. Blame Issues
- 3. Communication Skills
- 4. Coping Skills
- 5. Counseling Issues
- 6. Praying Issues
- 7. Recovery Issues
- 8. Responsibility Issues
- 9. Thinking Skills
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read and discover the advantages nobody has over somebody.
