Table: Ego Maintained by Thinking

Ego3Rs Table7-Step PlanQuestions About 3RsRelated Pages6 Topic Groups9 Skills & Topics

Free New Table on How to Uproot Ego


About this Page

  • This page contains a new table for use in uprooting your ego-based upon the book Ego.
  • An example using the 3Rs to uproot ego is provided.

  • Read and discover the best system and plan to reduce and remove your ego.

Using the 3Rs to Remove Ego

  • Click for pages on learning and using the 3Rs.

3Rs Switch to Flow


  • Read and discover the best system and plan to reduce and remove your ego maintained.

7-Step Plan to Reduce & Remove Ego

  • This is the plan used in the book Ego.

7 Step Plan to Reduce Ego


  • Read and discover the best system and plan to reduce and remove your ego.

Questions About 3Rs, Thinking, & Your Authentic Self

  • Will viewing thinking as a block to “being” help you to become aware of the futility of your mental noise?
  • How much thinking is needed, and how much is just distracting noise?
  • Does thinking mainly improve your life or mainly detract from your life?
  • Is your thinking in the way of your experiencing?
  • Is your thinking in the way of your consciousness of self?
  • How can you balance your need for thinking with your need to be alive and conscious of more than just thinking?
  • What will happen if you recognize, remove, and replace most of your thinking because you see it as just interfering noise?
  • Will disputing the utility of your thinking help you to regain your authentic self?
  • Is it possible or practical to test your thinking to see if it is helpful or hurtful?
  • Is it worth my time and energy to read Mind Your Ego and learn to lessen my self-talk in order to increase my awareness of my original nature?

  • Read and discover the best system and plan to reduce and remove your ego.

Related Pages of Free Information

  1. Ego Issues: 5 Functions & Parts of Self
  2. Ego Issues: Be Container, Not Contents
  3. Ego Issues: List of Pages
  4. Non-Doing, Rest & Return: List of Pages
  5. Self-Esteem Issues: List of Pages
  6. Self-Nature Issues: 3 Duties of Self-Realization
  7. Self-Nature Issues: Find Your Host Nature

  • Read and discover the best system and plan to reduce and remove your ego.


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

6 Topic Groups Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the best system and plan to reduce and remove your ego.

Ego Maintained

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

Ego Maintained


  • Read and discover the world’s best breathing exercise for your feelings and stress.

Ego Maintained


  • Read and discover the best system and plan to reduce and remove your ego. Ego Maintained by Thinking!

Ego Maintained