The General Case of No-ting

No-tingTable VersionHow No-ting WorksRelated Books6 Groups of Topics9 Skills & Topics

No-ting Semantic Error & Real Life Problems

  • Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
  • REBT practitioners update your practice for greater effectiveness and efficiency with Not.

“There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.” ―Albert Ellis


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover how making one semantic error causes countless accidents, blunders, errors, and mistakes.

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No-ting: The General Case

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No-ting: The General Case


  • Read and discover how making one semantic error causes countless accidents, blunders, errors, and mistakes.

Book cover for Not

No-ting Works in Reverse & Causes Reverse

  • No-ting something gets you the opposite of what you want.
  • No-ting also works in the opposite order of our natural responses.
  • No-ting can be understood as the death instinct.
  • No-ting can be understood as the primal state of the universe.
  • No-ting can be understood as the bottomless pit mentioned in the Bible.
  • The bottomless pit is real. Just visit Twitter and you will experience it.
  • No-ting can be understood as the worm pushing its way into the dirt.
  • No-ting can be understood as the process of self-defeating behavior or self-destructiveness.

Compare No-ting & FIT Models

  • Feeling-Intention Therapy presents a detailed and comprehensive model for understanding human responses.
  • The FIT model works in reverse from the above no-ting model.
  • FIT Order: Event or Experience, Sensations of Event, Feelings about Event, Intentions regarding Event, Thoughts about Event, Responses to Event.
  • Please read Feeling-Intention Therapy for more information.

M-M Strategy to End No-ting

  • Pair no-ting with Energy.
  • Pair emotional distress with Energy.
  • Pair trying to fix with moving into your hands or feet.
  • Pair yourself with moving into your hands or feet.
  • For more information, please read Mind-Moving (M-M): Healing’s Unifying Principle.

Domestic Violence & No-ting

  • We need to face all the parts of a problem in order to fix it.
  • Women are verbally superior to men in most cases and can use that to gain power and control.
  • Women often turn no-ting onto men when in a fight with men (endlessly denigrate and disparage).
  • Men are physically superior to women in most cases.
  • Men sometimes turn to physical violence to overcome women’s no-ting (to shut them up).
  • Women no-ting men is no excuse for men turning to violence.
  • Men acting violently to women is no excuse for women no-ting men.
  • Women must be regarded as more than irresponsible children before the law and held accountable for their emotional violence.
  • Men must treat no-ting women as whining babies who are crying for soothing, comforting, time, and attention.

More Facts Related to No-ting

  • Memory also often works in reverse from reality with thinking coming first, not last.
  • Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) also work in reverse falsely believing that thinking comes first.
  • However, CBT and REBT can be excused for their error because they deal with psychological distress, and distress is most often caused by no-ting (which works in reverse).

  • Read and discover how making one semantic error causes countless accidents, blunders, errors, and mistakes.

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3 Books Related to this Page

  1. Not (Don’t Read This!)
  2. Feeling-Intention Therapy
  3. Mind-Moving (M-M): Healing’s Unifying Principle

  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.


  • Read and discover how making one semantic error causes countless accidents, blunders, errors, and mistakes.

Book cover for Not

6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover how making one semantic error causes countless accidents, blunders, errors, and mistakes.

Book cover for Not

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover how making one semantic error causes countless accidents, blunders, errors, and mistakes.

Book cover for Not