Kevin Everett FitzMaurice, M.S. (2017) Quotations
- Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.
- Previous years are free through links at the end or from our page that collects lists of quotation topics quotations (Online).
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- Read for the best breathing exercise in the world for your feelings and stress.
#Start #Now: 2017-12-31
• What small changes will you stick to?
• What will you do differently on a consistent basis?
• What new habits will you create through repetition?
• What baby steps will you make and have the maturity to keep making?
• Wanting and thinking about a better life must lead to taking persistent actions that will change your life style.
#Boss #Slave: 2017-12-30
• Do your attitudes serve you or control you?
• Do you rule your moods or do your moods rule you?
• Do you use your thoughts or do your thoughts use you?
• Are you the boss of your conditioning or does your conditioning dominate you?
• Are you in charge of the media and social forces that influence and program you or just their plaything?
#Inferior #Superior: 2017-12-29
• Feelings of superiority excuse inferior morals.
• Feelings of superiority excuse inferior attitudes.
• Feelings of superiority excuse inferior responses.
• Feelings of superiority excuse inferior accountability and responsibility.
• Feelings of superiority excuse inferior beliefs, desires, feelings, habits, and thoughts.
#Ego #Way: 2017-12-28
• Ego is the way of not being a being.
• Ego is the way of not being authentic.
• Ego is the way of appearances as realities.
• Ego is the way of wearing masks, roles, and titles to hide your true nature.
• Ego is the way of images serving the world instead of self serving the Spirit.
#Counseling #Ego: 2017-12-27
• Is “mental health” just code for ego health?
• How many counselors just comfort and soothe egos?
• Does Western counseling promote the ego over the self?
• Are counseling theories designed to help your ego cope and get along better?
• Is counseling focused on helping your ego adjust and get along in a world of money and things?
#Seek #Own: 2017-12-26
• All things seek their own.
• All things seek their own nature.
• All things seek their ultimate expression, whether that it is positive, neutral, or negative.
• To seek other than your natural affinity and inclination, you need guidance from the outside.
• Seek to be redirected and refocused from your base desires and inclinations, else you will excuse them.
#Life #First: 2017-12-25
• Have faith only in God, Energy, Life, Power, and Spirit.
• Serve God, Energy, Life, Power, and Spirit by waiting upon Him.
• When you rely only on God, Energy, Life, Power, and Spirit, then you will do great things.
• Above all, have charity for God, Energy, Life, Power, and Spirit by always thinking well of Him.
• Forget what everyone has told you about God, Energy, Life, Power, and Spirit, and contact Him directly to find out for yourself what He is about.
#Human #Belief: 2017-12-24
• Human beings are not human behaviors or beliefs.
• A building that once housed terrorists does not have to be destroyed.
• A radio that played Nazi propaganda never became Nazi propaganda.
• A drinking glass that contains spoiled milk does not become spoiled milk.
• A human being can switch from an ideology that has for hundreds of years infected too many of its members with hate and violence.
#Circle #Cycle: 2017-12-23
• Abusing abusers makes you one of them.
• Damning others requires you to identify with them.
• Serving blaming, damning, and whining will get you just that.
• Abuse is the best excuse to abuse, which makes the circle and cycle of abuse infinite.
• Yes, think and speak critically of beliefs, cultural habits, human responses, ideologies, and thinking styles—but not of individuals as if they were such things.
#Evil #Excuse: 2017-12-22
• All manner of evil is excused with either fake or real tears.
• Feminism is plagued by psychopaths who wallow in the emotional abuse of others for the pleasure of it.
• The ministers of righteousness and justice are the workers of iniquity, because they use their positions to do evil in the name of good.
• Hatters are going to hate and murderers are going to murder, but the devious ones find some fake religion to excuse it and to hide behind.
• Nothing is more common or easier than finding some high-sounding principle or virtue to cover evil responses to imaginary, perceived, or real problems.
#Faith #Required: 2017-12-21
• Faith in nothing will get you nothing.
• Faith in things will get you less than nothing.
• Faith in yourself will get you failure and lost.
• Faith in others will get you betrayed, blindsided, and disillusioned.
• Faith in God, Energy, Life, Power, Spirit will get you everything in the end.
#Emotional #Violence: 2017-12-20
• Abuse is never a legitimate excuse to abuse.
• Emotional violence will never end physical violence.
• Responding to physical violence with emotional violence or vice versa makes you the perpetrator too.
• Emotional abuse is more clever and devious than physical violence; therefore, it often passes for concern.
• The problem will never become the solution; therefore, responding in kind with abuse or violence of any kind to abuse or violence of any kind is part of the problem, not the solution.
#Abuse #Excuse: 2017-12-19
• Emotional abuse and emotional violence are addictive for the ego.
• Emotional abuse and violence allow the dual ego pleasures of feeling superior and acting mean.
• Emotional abuse and violence are mean actions and being allowed to act meanly proves superiority to the ego.
• Emotional abuse and violence are mean actions and when you act mean you feel arrogant, entitled, and appear pretentious.
• Emotional abuse and violence are easily excused by the abusive and violent actions of others or society.
#Suffering #Used: 2017-12-18
• Suffering can be used to surrender ego, pride, and self-esteem.
• Suffering can be used to focus on what is most important in life.
• Suffering can be used to discover a right relationship to God and life.
• Suffering can be used to reduce the self to its essential actions and qualities.
• Suffering can be used to find your self as the host of suffering and to learn to suffer well, for example, by not choosing to suffer over your suffering.
#Universal #Ethics: 2017-12-17
• The empirical basis for ethics is the principle of life.
• Starting with “life” as the first principle of ethics or absolute ideals, one can develop an ethical system that works for all human cultures.
• For example, what serves life is seen as the ethical and what is anti-life is seen as the unethical.
• The life principle has two supporting principles: the principles of light and love.
• For some, there will remain the philosophical dispute or problem as to the nature of the principle of life—is it life in this world or eternal life with God; but ethics finally has a foundation from which to develop.
#Future #Past: 2017-12-16
• The best future is in the past.
• The way to the future is to return to the past.
• A future that does not contain the past is not a future.
• To build a worthwhile building a strong foundation is needed and that foundation for the world is the past.
• Just as one must understand their beginnings and roots to understand their circumstances, one must understand the past to understand their path ahead.
#Mind #Thinking: 2017-12-15
• Thinking is no more the mind than TV shows are the TV.
• Thinking is no more your brain than music is the radio it comes from.
• Thinking is no more the signals in your head than cable shows are the signals from satellite dishes.
• Thinking is no more the chemicals in your brain than your phone conversations are the carrier waves they travel on.
• Thinking is no more the verbal code used to transmit thoughts than telegraph messages are the Morse code used to transmit messages.
#Double #Trouble: 2017-12-14
• Who thinks like this, “Leave me alone but don’t ignore me.”
• Who thinks like this, “Give me space but keep me in your space.”
• Who thinks like this, “Don’t talk to me but don’t stop thinking about me.”
• Who thinks like this, “I am going to ignore you, but you better not ignore me.”
• Who thinks like this, “I have nothing to say to you, but you better know what I would have said.”
#Political #Violence: 2017-12-13
• Emotional violence is the undeclared epidemic of our time.
• News and politics focus on one-upmanship emotional violence.
• Emotional violence dominates the entertainment and media industries.
• Women are given encouragement and license to engage in emotional violence.
• Control, domination, influence, and manipulation are all focused on exercising emotional violence.
#Suffer #Well: 2017-12-12
• To suffer well, suffer and feel out your inner ugliness.
• To suffer well, suffer and feel out your guilt and shame.
• To suffer well, suffer and feel out your ego anxiety and pain.
• To suffer well, suffer and feel out your trials and tribulations.
• To suffer well, suffer and feel out your emotional and physical pain.
#Emotional #Violence: 2017-12-11
• Civilized societies move from physical violence to emotional violence and back again.
• Emotional violence takes societies a long time to admit, combat, and understand.
• Emotional-violence games are more easily won by women just as physical-violence games are more easily won by men.
• Emotional-violence games are lost by all players in that the winners become meaner and the losers become more angry and resentful.
• Studies show that emotional violence is more damaging and long lasting than is physical violence, because emotional violence more readily affects identity than does physical violence.
#Drink #Pain: 2017-12-10
• Drink your pain.
• Dash your worry.
• Drown your pride.
• Dismiss your anger.
• Dance your passion.
#Parts #Whole: 2017-12-09
• The materials to build a road are not a road, because the sum of the parts is not the whole.
• The building materials for a house are not a house, because the sum of the parts is not the whole.
• The ingredients to make beer or cake are not beer or cake, because the sum of the parts is neither the whole nor their combination.
• The collected parts of an automobile are not an automobile, because the sum of the parts is neither the whole nor the functioning system.
• The parts of an animal or plant are not an animal or plant, because the sum of the parts is neither the whole nor the interactions of the relations within the whole.
#Three #Stages: 2017-12-08
• First, we experience; second, we have an amplification or magnification of what we experience; third, we find our experience to be positive, neutral, or negative based upon our amplification of it.
• The problem is interrupting or short-circuiting this three-step process in any way or at any stage.
• Trying to change or control your natural responses for ones that you deem more correct is the most incorrect thing that you can do.
• Trying to detach from your experiences so that you are a numb witness-robot without feelings is foolishly called meditation but is suicide.
• The most common problem is allowing thought forms to interfere with this natural three-stage process; therefore, learn to honor the integrity and flow of your original nature.
#Buy #Happiness: 2017-12-07
• You cannot buy or find salvation, but you can serve virtue until salvation arrives on its own.
• You cannot buy or find happiness, but you can serve virtue until happiness arrives on its own.
• You cannot buy or find the path or the way, but you can serve virtue until the way arrives on its own.
• You cannot buy or find righteousness, but you can serve virtue until righteousness arrives on its own.
• You cannot buy or find the answer or the truth, but you can serve virtue until the truth arrives on its own.
#Love #Living: 2017-12-06
• If you are not loving people, then you are not loving God.
• If you are not loving your life, then you are not living your life.
• If you are not loving people, then you are not loving your self.
• If you are not loving what you do, then you are not doing what you are doing.
• If you are not loving life, then you are missing the gift and opportunity that life provides for bliss and joy.
#Whining #Wrong: 2017-12-05
• Whining about wrongs should first examine the wrongs with whining.
• Whining about others doing wrong forgets that whining is doing wrong.
• Whining about wrong things forgets to confess that whining is a wrong thing.
• Whining about wrong actions forgets to admit that whining is an action of wrong thinking.
• Whining about wrongs in society forgets to examine the wrong feelings and thoughts driving whining.
#Verbal #Experiential: 2017-12-04
• Battles between verbal and experiential realities are rarely exposed as such.
• When verbal realities rule politics all possibilities for disaster are left open.
• Verbal realities are a form of psychosis that a nation or person might prefer never to recover from.
• Verbal realities can be defended without appeals to reality checking, results testing, or rational thinking.
• Verbal realities work well for fables, fantasies, legends, myths, and science fiction, not for operating businesses, families, governments, or schools.
#Names #Magic: 2017-12-03
• Naming is the Western version of magical and superstitious practices.
• Calling something “stupid” (witch’s curse) does nothing to eliminate it but does cause resistance.
• Naming mental disorders does nothing to end them but does a lot to promote their adoption and replication.
• Naming social problems in a derogatory fashion does nothing to eradicate them but does a lot to send them underground.
• Naming is necessary and practical for many processes, but we must remember that only responses to naming cause changes and do work, not naming itself.
#Win #Losing: 2017-12-02
• Victimhood pride is winning for losing.
• Blaming and damning pride are limitless.
• No easier way to claim superiority than to play victim.
• Knowing better than people, places, and things assures a continuous supply of pride.
• Failing is the easy path to pride, because then you can whine about how wrong everything is.
#Emotional #Violence: 2017-12-01
• Fear sees only the two roles of victim or perpetrator.
• Fear chooses to perpetrate emotional violence rather than to receive it.
• Fear controls conscience so that all that is important is avoiding emotional violence.
• Fear fixates on finding and promoting the beliefs and actions that do not receive emotional violence.
• Fear avoids emotional violence by inflicting it on all who do not hold the same fear-based and politically correct views.
#Worry #Doubt: 2017-11-30
• Worry claims it exists for security, but worry is insecurity.
• Doubt claims it exists for certainty, but doubt is uncertainty.
• Depression claims it exists to fix the self, but depression destroys the self.
• Blaming claims it exists for responsibility, but blaming is irresponsibility.
• Anger claims it exists to protect the self, but anger makes a fool of the self.
#Path #Method: 2017-11-29
• There is no path that can lead you to love, you must love.
• There is no method that can teach you to love, you must love.
• There are no practices that can teach you to love, you must love.
• There are no instructions, laws, meditations, prayers, procedures, processes, rules, strategies, teachings, or trainings that can teach you to love, you must love.
• The closest thing to the truth that can be put into words is that you must choose to love in order to love.
#Energy #Cause: 2017-11-28
• Energy causes effort, but effort releases energy.
• Energy causes motion, but motion dissipates energy.
• Energy causes thought, but thought cannot cause energy.
• Energy causes struggle, but struggle does not cause energy.
• Energy is the source of everything including energy.
#Redirect #Refocus: 2017-11-27
• Keep your eye on your self, not your ego.
• Divert your time and energy to hosting, not becoming.
• Awareness can be refocused onto your being from your self as thoughts a.k.a. self-esteem.
• Continually redirect your attention to your self as the container from your self as the contents of your heart, soul, or mind.
• Train your brain to return again and again to your self whenever you notice your brain being on your self-esteem, self-scripts, or self-talk.
#Thoughts #Words: 2017-11-26
• Thoughts and words are best conceived as computer variables, containers, or placeholders.
• Thoughts and words are not the meanings or memories that they describe, indicate, or point to.
• Thoughts and words indicate something that can be more thoughts and words, sensations of experiences, or imagined sensations of experiences.
• Since thoughts and words occur at different times and places than do the things that they indicate, science tells us that thoughts and words are not what they indicate.
• Thoughts and words continually vary in what they indicate even when used without variation and also continually change or vary in meaning without awareness or conscience.
#Quietude #Self-Talk: 2017-11-25
• Quietude is not a result.
• Quietude is antithetical to self-talk.
• Quietude is natural and normal for your original self.
• Quietude cannot come from any method or practice, because none of them are quiet.
• Quietude does not come from blocking, controlling, hypnotizing, numbing, silencing, or suppressing thinking.
#Stillness #Stirring: 2017-11-24
• Stillness is not a result.
• Stillness does not come from stirring.
• Stillness does not come from effort or trying.
• Stillness comes to wavy water by doing nothing.
• Stillness is antithetical to becoming and evolving.
#Gratitude #Attitude: 2017-11-23
• Gratitude is the attitude that teaches humility.
• Gratitude is the attitude that takes you farther than coping.
• Gratitude is the attitude that takes you beyond acceptance.
• Gratitude is the attitude that cures blaming, damning, and whining.
• Gratitude is the attitude to practice if happiness is what you seek.
#Victory #End: 2017-11-22
• Victory is over ego; the rest are games.
• Life is the end of self-esteem; the rest is death.
• Accomplishment is silencing self-talk; the rest is wind.
• Winning is gaining a place in Heaven; the rest is losing.
• Gain is the loss of becoming, claiming, and trying; the rest is loss of self.
#Death #Self-Esteem: 2017-11-21
• The essence of self-esteem is death.
• At the center of self-esteem is inert thought.
• At the core of self-esteem is zero capability.
• At the root of self-esteem is zero intelligence.
• At the heart of self-esteem is zero conscience, ethics, honor, or morality.
#Accountable #Self-Talk: 2017-11-20
• Hold your self-talk accountable for its results.
• Hold your self-talk accountable for its attitude.
• Hold your self-talk accountable for its style of communication.
• Hold your self-talk accountable for how it affects your beliefs, feelings, intentions, and motivations.
• Hold your self-talk accountable for its manner in the same way that you hold other people accountable for their manner.
#Living #Dead: 2017-11-19
• Is your life focused on dead or living people?
• When you go into the park do you focus on dead leaves or living trees?
• When you go into your mind do you focus on dead memories or living experience?
• When you go swimming in a lake or ocean, do you focus on the dead or the living things there?
• If you focus on life and not death in most areas, then perhaps you need to focus on life and not death in your heart, soul, and mind too.
#Self-Esteem #Illness: 2017-11-18
• Self-esteem is an assault on sanity.
• Self-esteem is delusions based upon illusions.
• Self-esteem is the root cause and maintainer of all psychological disorders that are not organically caused.
• Self-esteem is a psychotic reality that resists all attempts to authenticate, reality check, or verify its existence.
• Self-esteem is a mental illness, because self-esteem causes disorganization in emotions, mind, and personality that cause problems in psychological and social functioning.
#Negative #Judgment: 2017-11-17
• What is easier than negative judging?
• What is more prideful than claiming negative judgments?
• The superior person is inferior because of their false superiority.
• Knowing-better than others makes you inferior for your claims to be superior.
• The easy way is always the negative ways of blaming, damning, whining, and victim promoting.
#Constructed #Thoughts: 2017-11-16
• Self-esteem is constructed of thoughts and these thoughts claim to be your self, not static thoughts of your self.
• Self-esteem is manufactured from thoughts and these thoughts claim to be almost anything and everything but thoughts.
• Self-esteem is built upon thoughts and these thoughts claim to know things as if they were beings knowing them, not just dead thoughts.
• Self-esteem is fashioned from thoughts and these thoughts claim to perform your actions as if they were you doing them, not just thoughts about them.
• Self-esteem is formulated of thoughts and these thoughts claim magical powers of change and control without any reality checking, testing, or verifying of those powers.
#Child #Victim: 2017-11-15
• Remain a victim, remain a child.
• Victimhood cannot confer the rights of responsibility.
• Adults pay the price of responsibility for the privileges that come with it.
• If you are part of society, then you have partial responsibility for society.
• A child can claim to be a victim, but an adult is often complicit by either commission or omission.
#Ego #Stupid: 2017-11-14
• Ego never becomes less stupid.
• Ego never becomes less primitive.
• Ego never becomes less barbaric or savage.
• Ego never becomes less deaf, dumb, and blind.
• Ego never becomes less combative, defensive, fearful, oppositional, and repressive.
#Psychological #Problems: 2017-11-13
• Detach and starve out psychological problems, not fix them.
• Negate and switch from psychological problems, not fix them.
• Hear out or meditate out psychological problems, not fix them.
• Suffer psychological problems to be screamed out in the light, not fix them.
• Trying to fix psychological problems is the biggest psychological problem.
#Variation #Constant: 2017-11-12
• There is no twice.
• Existence can be defined as variation.
• There is no repetition without variation.
• Variation is the one constant, not change.
• Even without time, nothing is ever exactly the same.
#Everyone #Does: 2017-11-11
• Everyone has hope in something even it is just luck.
• Everyone worships something even it is just their ego.
• Everyone has charity for someone even it is just themselves.
• Everyone has faith in something even it is just chance or nature.
• Everyone praises and honors something even it is just nihilism or pessimism.
#Time #Change: 2017-11-10
• Time is change, not just movement.
• Time is deterioration or development.
• Time is a change in function, objective, or result.
• Time is not continuance, maintenance, or variation.
• Time is a significant difference or transformation, not harmony, likeness, similarity, or undulation.
#Clean #Covering: 2017-11-09
• Beautiful decorations do not clean your house.
• Expensive perfumes do not wash your body clean.
• Fancy window coverings do not clean your windows.
• Grand accolades and achievements do not clean away your pride or shame.
• Beautiful self-images do not clean your heart, mind, or soul—they only cover the dirt.
#Frustration #Expectation: 2017-11-08
• Frustration is mentation.
• Frustration is often the result of expectation.
• Frustration is often the result of a failure to control.
• Frustration is often the result of a failure to be gratified or pleased.
• Frustration is often the result of a failure to find things convenient or easy.
#Not #Thinking: 2017-11-07
• Self-talk is not you.
• Self-talk is not needed.
• Self-talk is not anyone talking.
• Self-talk is not helpful, practical, or useful.
• Self-talk is not thinking—just ego babbling.
#Read #Semantics: 2017-11-06
• Reading books is not books.
• Riding a horse is not owning a horse.
• Living in Russia is not having Russia.
• A large window does not make a large house.
• Wearing cotton clothes does not make you cotton.
#Enter #Semantic: 2017-11-05
• Entering a brick house is not entering brick.
• Arriving at the beach is not arriving in sand.
• Stepping into a wooden boat it not stepping into wood.
• Living in a cement condominium is not living in cement.
• Working in a steel and glass building is not working in steel and glass.
#Magic #Spells: 2017-11-04
• Because of self-esteem, you believe in mental-magical rituals and spells for changing your life.
• Because of your belief in self-esteem, you treat your thoughts as if they were magical rituals capable of causing results.
• Because of your belief in self-esteem, you treat your emotions as if they were magical spells capable of causing results.
• Because of your belief in self-esteem, you refuse to deal with the reality of the capabilities and limitations of your thoughts and feelings.
• Because of your belief in self-esteem, you regard your thoughts and feelings as magical powers while simultaneously suppressing awareness of this paganism and primitivism.
#Experience #Ego: 2017-11-03
• Do you ever see the self that self-talk is talking about?
• Do you ever experience the self that your self-stories are about?
• Do you ever look at the self that your self-images are supposed to illustrate?
• Do you ever observe the self that your self-scripts are trying to make become something?
• Do you ever directly encounter the self that your self-concepts claim to describe or portray?
#Involved #Problems: 2017-11-02
• Your self is not involved in your problems, but your ego a.k.a. self-esteem probably is.
• Your self is not the issue in your problems, but your ego a.k.a. self-esteem probably is.
• Your self is not resisting facing your problems, but your ego a.k.a. self-esteem probably is.
• Your self is not judged along with your problems, but your ego a.k.a. self-esteem probably is.
• Your self is not under review when you have problems, but your ego a.k.a. self-esteem probably is.
#Perspective #Viewpoint: 2017-11-01
• A point of view based upon your self (identity), will see life as being about your ego (what and who you are becoming).
• A point of view based upon curiosity, will see life as an opportunity to discover, explore, and learn.
• A point of view based upon virtue, will see life as an opportunity for charity, compassion, and forgiveness.
• A point of view based upon a practice of meditation, will see life impartially as an observer, recorder, or witness.
• A point of view based upon an attitude of acceptance or peace, will see life as an opportunity for coping and problem-solving.
#Speaking #Self: 2017-10-31
• The speaking of self-talk is the self it is about, there is no other self.
• The speaking of self-stories is the self it is about, there is no other self.
• The speaking of self-scripts is the self it is about, there is no other self.
• The speaking of self-images is the self it is about, there is no other self.
• The speaking of self-concepts is the self it is about, there is no other self.
#Multiple #Selves: 2017-10-30
• If self-concepts and self-images are not selves, then they cannot be used to define or replace a human self.
• Every day self-esteem defines you as different selves (self-concepts and self-images) making you a multiple-personality disorder.
• Where have all the selves (self-concepts and self-images), that self-esteem claimed you were in the past, gone to die and be buried?
• Which selves (self-concepts and self-images) are fighting to claim your identity today?
• Which selves (self-concepts and self-images) do you plan to become and which selves (self-concepts and self-images) do you plan to murder?
#Disturbed #Thinking: 2017-10-29
• How are you aware of disturbed feelings if not by your thinking?
• Is it possible that your thinking is your disturbance?
• Is it possible that your disturbed thinking is the greatest cause of your disturbed feelings?
• Is it possible for your disturbed feelings to disappear if your disturbed thinking disappears?
• Is it possible for you to enjoy what once disturbed you by switching your thinking from disturbing to enjoying?
#Claim #Pain: 2017-10-28
• Step 1: Claim knowledge is knowing itself.
• Step 2: Claim knowing is doing itself.
• Step 3: Claim doing is being itself.
• Step 4: Claim self is knowledge for the sake of pleasing self-esteem and ego.
• Step 5: Claim self is alive as knowledge when in fact self is murdered as knowledge.
#Insanity #Inanity: 2017-10-27
• Self-esteem is self-inanity.
• Self-esteem is self-illusion.
• Self-esteem is self-insanity.
• Self-esteem is self-illogicality.
• Self-esteem is self-irrationality.
#Self #Delusion: 2017-10-26
• Self-esteem is self-delirium.
• Self-esteem is self-delusion.
• Self-esteem is self-dementia.
• Self-esteem is self-distraction.
• Self-esteem is self-derangement.
#Stress #Focus: 2017-10-25
• Stress focused creates potential.
• Stress shared makes a strong structure.
• Stress focused on one point has power to help or hurt.
• Stress dispersed onto many points has little power to help or hurt.
• Stress focused on one unmovable point creates friction, tension, tear, and wear.
#Fabrication #Falsehoods: 2017-10-24
• Self-esteem is the fabrication of false identities.
• Self-esteem is the fabrication of fake images of self.
• Self-esteem is the fabrication of factious self-stories.
• Self-esteem is the fabrication of falsehoods about self.
• Self-esteem is the fabrication of fraudulent concepts of self.
#Words #Meaning: 2017-10-23
• Your dog does not care what you name it.
• The tree does not care if you call it a flower.
• Your words mean too much to you and too little to everyone else.
• Your words don’t match your thoughts, which don’t match your experiences.
• Your words are far less interesting than the meaning we choose to give them.
#Own #Identity: 2017-10-22
• Do you own who you are or do your family and friends?
• Do you own who you are or does your ego and self-esteem?
• Do you own who you are or do your experiences and habits?
• Do you own who you are or does your community and culture?
• Do you own who you are or does your conditioning and education?
#Sin #Extra: 2017-10-21
• Sin is the added “try”.
• Sin is the extra added after.
• Sin is repetition without variation.
• Sin is the unnecessary and unneeded.
• Sin is the complicated and convoluted.
#Can #Thought: 2017-10-20
• Can thought think by itself?
• Can thought learn by itself?
• Can thought ever hear or see?
• Can thought understand by itself?
• Can thought do, know, or be anything by itself?
#Value #Thinking: 2017-10-19
• Value thinking for recording and storing.
• Value thinking for directing and pointing.
• Value thinking for organizing and sorting.
• Value thinking for receiving and remembering.
• Value thinking for focusing attention and awareness.
#Thinking #Bring: 2017-10-18
• Can thinking bring peace or only point you to peace?
• Can thinking cause coping or only direct you to coping?
• Can thinking produce happiness or only pilot you to happiness?
• Can thinking deliver faith or hope or only guide you to faith and hope?
• Can thinking create compassion or only be a signpost for you to compassion?
#Journey #End: 2017-10-17
• Starting a journey is the beginning of the end.
• If a journey is separate from the end, then it is a false journey.
• A journey exists on the continuum in-between the beginning and end.
• If a journey does not contain the end, then it is not a legitimate journey.
• If a journey is not made out of the end, then it is a journey to be avoided.
#Accept #Follow: 2017-10-16
• Accept all feelings and follow them into the light.
• Accept all thoughts and walk with them into the light.
• Distraction from hearing out feelings also needs to be heard out.
• Interference with walking out thoughts also needs to be walked out.
• Resistance in the forms of change, control, and denial is more material that needs to be accepted and followed out.
#Promote #Complain: 2017-10-15
• Who does society promote? The virtuous? No, the rich.
• Who does society promote? The virtuous? No, the beautiful.
• Who does society promote? The virtuous? No, the popular or well-connected.
• Who does society complain about? The virtuous? No, the beautiful, popular, rich, and well-connected.
• When society promotes the virtuous and complains about the unvirtuous, then society will have right order and purpose.
#Nobody #Somebody: 2017-10-14
• Take your place as nobody and let the somebodies continue to seek pride from each other.
• Take your place as nobody and let the somebodies continue to inflict shame on each other.
• Take your place as nobody and let the somebodies continue to steal false praise from each other.
• Take your place as nobody and let the somebodies continue to play superior games with each other.
• Take your place as nobody and let the somebodies continue to compete for false praise with each other.
#Think #Remember: 2017-10-13
• Think to support your soul, not to govern your soul.
• Think to remind your heart, not to discipline your heart.
• Think to remember things, not to claim to know anything.
• Think to confess and see your failings, not to try to be good.
• Think to communicate, plan, and share, not to try to do anything.
#Who #Greatest: 2017-10-12
• Who is greatest but he who is lowest?
• Who is greatest but he who serves the most?
• Who is greatest but he who others stand upon?
• Who is greatest but he who dies that others might live?
• Who is greatest but he who dies rather than deny the truth?
#Think #Haircut: 2017-10-11
• No matter how much you think about getting a haircut, thinking will never give you a haircut.
• No matter how long you think about taking a bath or shower, thinking will never give you a bath.
• No matter how hard you think about preparing a meal, thinking will never prepare a meal for you.
• No matter how well you single-mindedly intend to go shop at the supermarket, your best intentions will never shop at the supermarket for you.
• No matter how diligently you attract completing a bathroom process into your life, your powers of attraction will never go to the bathroom and complete the process for you.
#Message #Messenger: 2017-10-10
• Self-esteem is the medium as the message.
• Self-esteem is the message as the messenger.
• Self-esteem is the message as the message creator.
• Self-esteem is the message as the messenger’s creator.
• Self-esteem is the message as the sender of the message.
#Celebrate #Cope: 2017-10-09
• Celebrate life and you cope with life.
• Celebrate life in spite of injustice and suffering.
• Celebrate surviving despite abuse, hardship, oppression, and racism.
• Celebrate your experienced, received, and shared compassion, forgiveness, and love.
• Celebrate the good, the potential, and the final goal of life regardless of the negatives.
#Whine #Dine: 2017-10-08
• Adults whine and dine on pride, not problem-solving.
• Adults whine and dine on arrogance, not problem-solving.
• Adults whine and dine on narcissism, not problem-solving.
• Adults whine and dine on superiority, not problem-solving.
• Adults whine and dine on high self-esteem a.k.a. ego, not problem-solving.
#Rely #Thought: 2017-10-07
• Rely on thoughts or self-images and realize they neither contain nor are a source for power.
• Rely on thoughts or self-concepts and realize they neither contain nor are a source for knowledge.
• Rely on thoughts or self-constructs and realize they neither contain nor are a source for intelligence.
• Rely on thoughts or self-concepts and realize they neither contain nor are a source for coping or problem-solving.
• Rely on thoughts or self-images and realize they neither contain nor are a source for ability, action, capability, creativity, or talent.
#Become #Images: 2017-10-06
• I am becoming the self-image I want to be, but in the meantime, I won’t exist.
• I must deny I am my old self-images, because they were inferior selves of mine.
• I must deny that I am attached to any self-image that will make me look inferior to others.
• I must never become my ideal self-image, else I will have to face the fact that it is dead making me dead.
• I must defend my attachment to my self-images, because the life of my ego and self are at risk when my self-images are at risk.
#Invasion #Zombies: 2017-10-05
• Self-esteem is the invasion of barbaric logic.
• Self-esteem is the invasion of vampire stories.
• Self-esteem is the invasion of zombie thinking.
• Self-esteem is the invasion of the bogeyman’s plans.
• Self-esteem is the invasion of clowns as philosophers.
#Rely #Thought: 2017-10-04
• Relying on your self-talk to do or know anything will result in a failure to do or know.
• Relying on your self-images to do or know anything will result in a failure to do or know.
• Relying on your self-stories to do or know anything will result in a failure to do or know.
• Relying on your self-concepts to do or know anything will result in a failure to do or know.
• Relying on your self-constructs, self-objects, self-things, or self-scripts to do or know anything will result in a failure to do or know.
#Reduce #Reuse: 2017-10-03
• Self-esteem is the discounting of a human being into a criticism.
• Self-esteem is the debasement of a human being into a critique.
• Self-esteem is the diminution of a human being into a comparison.
• Self-esteem is the devaluation of a human being into a conclusion.
• Self-esteem is the degradation of a human being into a commentary.
#Today #Yesterday: 2017-10-02
• Self-esteem is yesterday pretending to be today.
• Self-esteem is yesterday pretending to be tomorrow.
• Self-esteem is yesterday pretending to be more important than today.
• Self-esteem is yesterday pretending to be more important than tomorrow.
• Self-esteem is yesterday pretending to experience and know more than either today or tomorrow.
#Isolate #Murder: 2017-10-01
• Self-esteem isolates and murders you as traits and types.
• Self-esteem isolates and murders you as scripts and stories.
• Self-esteem isolates and murders you as personalities and profiles.
• Self-esteem isolates and murders you as definitions and diagnoses.
• Self-esteem isolates and murders you as characteristics and concepts.
- Read for the best breathing exercise in the world for your feelings and stress.
#Wear #Weaken: 2017-09-30
• Joy will neither wear nor weaken you.
• Faith will neither burden nor fatigue you.
• Hope will neither disable nor distend you.
• Love will neither impoverish nor stress you.
• Forgiveness will neither weaken nor disquiet you.
#Perfect #Games: 2017-09-29
• You can have perfect musical skills, but if you are lost in self-esteem games, then you will hit a wrong note.
• You can have perfect practice of driving skills, but if you get triggered into self-esteem games, then you will drive poorly.
• You can have perfect awareness of body language, but if you are absorbed in self-esteem games, then you will miss the cues.
• You can have perfect training for how to play a sport, but if the other team triggers your self-esteem games, then you will play poorly.
• You can have perfect knowledge of how to handle conflict, but if you are engrossed in self-esteem games, then you will mishandle the conflict.
#Evidence #Experience: 2017-09-28
• No amount of physical evidence can produce or supply the physical experience.
• No amount of physical evidence can construct or create the physical experience.
• No amount of physical evidence can amount to or equal the physical experience.
• No amount of physical evidence can compare to or match the physical experience.
• No amount of physical evidence can comprise or correspond to the physical experience.
#Reality #Claims: 2017-09-27
• Self-esteem is an imagal reality claiming to be a factual reality.
• Self-esteem is a non-living reality claiming to be a living reality.
• Self-esteem is a conceptual reality claiming to be a concrete reality.
• Self-esteem is a verbal reality claiming to be a nonverbal reality.
• Self-esteem is a narrative reality claiming to be an experiential reality.
#Real #Experience: 2017-09-26
• Self-esteem images of you are not real experiences of you.
• Self-esteem concepts of you are not actual experiences of you.
• Self-esteem self-talk and self-stories are not substantial experiences of you.
• Self-esteem objects and scripts about you are not authentic experiences of you.
• Self-esteem things and thoughts about you are not legitimate experiences of you.
#Arena #Attach: 2017-09-25
• Be the arena inside, not what is taking place inside the arena.
• Attach to the stadium inside, not to what is inside that stadium.
• Hold onto the amphitheater inside, not to what is inside that amphitheater.
• Be centered on the playhouse inside, not on what is inside that playhouse.
• Keep to the auditorium inside, not to what is happening inside the auditorium.
#Act #Without: 2017-09-24
• Act without an actor.
• Act without a self acting.
• Act without trying to act.
• Act without an acting self.
• Act without any claims of acting.
#Regret #Repent: 2017-09-23
• No one can act for you.
• No one can regret for you.
• No one can repent for you.
• No one can choose for you.
• No one can pick your identity for you.
#Space #Inside: 2017-09-22
• Be the space inside, not what is inside that space.
• Keep to the space inside, not what is inside that space.
• Attach to the space inside, not what is inside that space.
• Hold onto the space inside, not what is inside that space.
• Be centered on the space inside, not what is inside that space.
#Host #Thought: 2017-09-21
• The sky hosts the weather, and you host sensations, feelings, and thoughts.
• The Earth hosts animals, plants, and more, and you host sensations, feelings, and thoughts.
• The ocean hosts coral reefs, fish, and more, and you host sensations, feelings, and thoughts.
• The universe hosts asteroids, planets, stars, and more, and you host sensations, feelings, and thoughts.
• God hosts everything, because He is the Lord of Hosts; and you host sensations, feelings, and thoughts.
#Dehumanize #Discount: 2017-09-20
• Self-esteem dehumanizes you into movie clips.
• Self-esteem dehumanizes you into drama pieces.
• Self-esteem dehumanizes you into story snippets.
• Self-esteem dehumanizes you into memoir scraps.
• Self-esteem dehumanizes you into memory fragments.
#Not #Talking: 2017-09-19
• I am not the conversations in my head, because I am the hotel or house for them.
• I am not the conferences in my head, because I am the space and place for them.
• I am not the communications in my head, because I am the host or vessel for them.
• I am not the consultations in my head, because I am the mirror or transceiver for them.
• I am not the comments in my head, because I am the container or entertainer for them.
#Never #Knows: 2017-09-18
• Self-esteem never knows what it says.
• Self-esteem never knows what it means.
• Self-esteem never knows what it repeats.
• Self-esteem never knows what it demands.
• Self-esteem never knows what it changes you into from one minute to the next.
#Exist #Without: 2017-09-17
• Can self-esteem exist without things?
• Can self-esteem exist without images?
• Can self-esteem exist without thoughts?
• Can human beings exist without thoughts?
• Can human beings exist without self-esteem?
#Imposter #Fraud: 2017-09-16
• Self-esteem is when the imposter wins.
• Self-esteem is when the con artist succeeds.
• Self-esteem is when the fraud is considered genuine.
• Self-esteem is when the fake is considered to be the original.
• Self-esteem is when the pretender passes for the real McCoy.
#Magic #Magical: 2017-09-15
• Self-esteem is magical thinking with no magical results.
• Self-esteem is fantastical thinking with no fantastic results.
• Self-esteem is chimerical thinking with only chimerical results.
• Self-esteem is imaginative thinking with only imaginative results.
• Self-esteem is transcendental thinking with no transcendental results.
#Weather #Storm: 2017-09-14
• Self-esteem is shamed by rain in your mind, but your self is not.
• Self-esteem is warmed by heat in your mind, but your self is not.
• Self-esteem is scared by storms in your mind, but your self is not.
• Self-esteem turns cold because of snow in your mind, but your self does not.
• Self-esteem is affected by the weather in your mind, but your self is not.
#Buddhism #Path: 2017-09-13
• (1) Ego is suffering, not life.
• (2) Ego is the cause of suffering, not desire.
• (3) The end of ego is the end of suffering, not the end of desire.
• (4) Right faith, hope, and charity are the path, not the necessary side effects of right action and living.
• Replacing material ego with spiritual or universal ego is the ultimate copout and failure to find liberation.
#About #Itself: 2017-09-12
• Self-esteem is about itself, not you.
• Self-esteem is about masks, not you.
• Self-esteem is about images, not you.
• Self-esteem is about concepts, not you.
• Self-esteem is about things and thoughts, not you.
#It #Caused: 2017-09-11
• The “it” superstition is used to blame things for “ruining” your day.
• The “it” superstition is used to blame events for causing your feelings.
• The “it” superstition is used to blame events for causing your reactions.
• The “it” superstition is used to blame things for your choosing to have a bad attitude.
• The “it” superstition is used to blame things for your choosing to break the law or to go against your values.
#Superstitious #Things: 2017-09-10
• Self-esteem is the superstition that people are composed of things.
• Self-esteem is the superstition that people are composed of images.
• Self-esteem is the superstition that people are composed of thoughts.
• Self-esteem is the superstition that people are composed of concepts.
• Self-esteem is the superstition that people are composed of soundbites.
#Stupid #Defend: 2017-09-09
• The more irrational the action, the more self-esteem is at risk.
• The stupider something is, the more self-esteem will be involved.
• The more illogical the response, the more self-esteem is protecting itself.
• The more primitive and lizard like a response, the more self-esteem fears death.
• Incomprehensible actions are comprehended by understanding the self-esteem reactions involved.
#Compose #Things: 2017-09-08
• Self-esteem is composed of images, not persons.
• Self-esteem is composed of things, not human hearts.
• Self-esteem is composed of thoughts, not human flesh.
• Self-esteem is composed of concepts, not human minds.
• Self-esteem is composed of soundbites, not human souls.
#Rewrite #Change: 2017-09-07
• Self-esteem is a never ending change of masks, of self-images.
• Self-esteem is a never ending change of clothing, of self-concepts.
• Self-esteem is a never ending rewrite of a story that never takes place.
• Self-esteem is a never ending rewrite of your past to suit your future self-image.
• Self-esteem is a never ending rewrite of your present and future self-concepts and self-constructs.
#Think #Self: 2017-09-06
• Self-esteem is thoughts of self as self.
• Self-esteem is thoughts of self knowing self.
• Self-esteem is thoughts of self doing self.
• Self-esteem is thoughts of self being self.
• Self-esteem is thoughts of self thinking self.
#Thought #Invalid: 2017-09-05
• Thought as self makes self invalid.
• Thought as feeling makes feeling invalid.
• Thought as thinking makes thinking invalid.
• Thought as memory makes memory invalid.
• Thought as sensation makes sensation invalid.
#Thinker #Thoughts: 2017-09-04
• Self-esteem is the thought of the thinker pretending not to be its thoughts.
• Self-esteem is the thought of the thinker thinking which thoughts it needs to claim.
• Self-esteem is the thought of the thinker thinking which thoughts it should and should not be.
• Self-esteem is the thought of the thinker thinking which thoughts it needs to deny and suppress.
• Self-esteem is the thought of the thinker thinking how to defend and protect its desired thoughts of self.
#Imaginary #Playmate: 2017-09-03
• Self-esteem is when you have an imaginary playmate you try to control to control yourself.
• Self-esteem is when you have an imaginary playmate you worry about as if it was your self.
• Self-esteem is when you have an imaginary playmate you try to defend and protect as if it was your self.
• Self-esteem is when you have an imaginary playmate you waste your life on as if it was your most important relationship.
• Self-esteem is when you have an imaginary playmate you believe others are dealing with and seeing instead of the actual you.
#Great #Pretender: 2017-09-02
• Self-esteem pretends thoughts know you.
• Self-esteem pretends thoughts do you.
• Self-esteem pretends thoughts are you.
• Self-esteem pretends thoughts think you.
• Self-esteem pretends thoughts observe you.
#What #Who: 2017-09-01
• Life is never concerned with what and who you are.
• Events and experiences are never about what and who you are: just ego.
• Possessions and things are never about what and who you are: just ego.
• People only care about what and who you are in relation to what and who they think they are: their ego.
• God is never concerned with what and who you are, but only with what you feel, think, pray, say, and do.
#Gravestone #Games: 2017-08-31
• Self-esteem is your collection of gravestones.
• Self-esteem is a how-to for rewriting your gravestone.
• Self-esteem is a course on how to carve your gravestone.
• Self-esteem is the answer for what to put on your gravestone.
• Self-esteem is how to hide one gravestone with another gravestone.
#Mask #Game: 2017-08-30
• Self-esteem is the game of masks.
• Self-esteem is changing carnival masks.
• Self-esteem is believing in masks, not people.
• Self-esteem is mistaking the mask for the real.
• Self-esteem is claiming to be whatever mask it is convenient to be.
#Feeling #Emotions: 2017-08-29
• You are feeling your body and calling that your emotions.
• You are feeling your mind and calling that your emotions.
• You are feeling your world and calling that your emotions.
• You are feeling your thoughts and calling that your emotions.
• You are feeling your inner world and calling that your emotions.
#Self #Lost: 2017-08-28
• Self-gossip is where you lost your time.
• Self-babbling is where you lost your way.
• Self-prattling is where you lost your sense.
• Self-chitchatting is where you lost your life.
• Self-blathering is where you lost your energy.
#Rationalism #Empiricism: 2017-08-27
• Rationalism versus empiricism is a false dichotomy.
• Rationalism or deductive reasoning uses ideal forms (reason) to understand sensations or experience.
• Empiricism or inductive reasoning uses sensations or experience to understand ideal forms or reason.
• Both rationalism and empiricism use the ideal forms to reason with and discover knowledge.
• Both rationalism and empiricism use sensations or experience to make sense and discover knowledge.
#Fix #Blame: 2017-08-26
• You can fix blame on something, or you can problem-solve and fix something.
• You can whine on about something, or you can cope and get on with something.
• You can damn something and stay angry, or you can accept something stay working productively.
• You can worry about something and stay anxious, or you can research how to plan and prepare and stay proactive.
• You can regret something and stay ashamed, or you can make up for something and stay honest and responsible.
#Thought #Static: 2017-08-25
• The static can never meet the non-static.
• The static can never catch the non-static.
• The static can never contact the non-static.
• Thought is static and being is non-static.
• Self-esteem never approaches being, because self-esteem is thought-based and so static.
#Self-images #Walk: 2017-08-24
• Self-images cannot even walk for me, but somehow they can still be all of me?
• Self-concepts cannot even breathe for me, but somehow they can still be all of me?
• Self-esteem claims to be me, but self-esteem is incapable of doing anything for me.
• Self-esteem claims to be my self, yet self-esteem is never found being anything but things and thoughts.
• Self-esteem claims to be my entire self, yet self-esteem is incapable of even the basic actions of my body let alone the actions of my self.
#Self-esteem #Masks: 2017-08-23
• Masks are not the real, but only the facade.
• Masks hide what is behind and beneath them.
• Self-images are masks that self-esteem claims are you.
• Self-concepts are masks that self-esteem claims are you.
• Masks are for appearance and approval, not for authenticity or actuality.
#Thinking #Things: 2017-08-22
• Can you send your self-concept to the office to work for you? If your self-concept is you, then why not?
• Can you water your lawn by watering it in your imagination? If your thoughts are reality, then why not?
• Can you feed a starving person by describing food to them over the phone? If your thoughts create reality, then why not?
• Can you carry your concept of your car into your house to avoid having to park it? If your thoughts are reality, then why not?
• Can you mail or email your self-images to a foreign country so that you can arrive there? If your self-esteem is you, then why not?
#Becoming #Insane: 2017-08-21
• If all of the time you act like a dog, will you ever become a dog?
• If all of your self-images are of you as a rainbow, will you ever become a rainbow?
• If all of your self-concepts are of you as a firetruck, will you ever become a firetruck?
• If all of the time you imagine yourself to be a foot taller, will you ever become a foot taller?
• If all of the time you think of yourself as a skyscraper in NYC, will you ever become a skyscraper anywhere?
#Opportunity #Missed: 2017-08-20
• Opportunity is missed by looking for it in the past.
• Opportunity is missed by looking for it with regret or expectations.
• Opportunity is missed by looking for it without acceptance and gratitude.
• Opportunity is missed by looking for and expecting it to be where it once was.
• Opportunity is missed by looking for it with preconceived notions of what it will look like or should be.
#Sense #Organs: 2017-08-19
• The heart, soul, mind, and body are all sense organs.
• The heart senses internal energies.
• The soul senses vibrations, waves, or sensations of internal energies.
• The mind senses knowledge or forms of the sensations of energies.
• The body senses the external world’s energies, sensations, and forms.
#Self #Conscious: 2017-08-18
• I experience that I experience; therefore, I am.
• I experience that I experience; therefore, I have self-awareness.
• I experience that I experience; therefore, I am capable of choice.
• I experience that I experience; therefore, I am responsible for what I experience.
• I experience that I experience; therefore, I am capable of experience, memory, sensing, and sharing.
#Experience #Experiencing: 2017-08-17
• Experience your heart experiencing energy.
• Experience your soul experiencing sensations.
• Experience your mind experiencing thoughts.
• Experience your experiencing and live in the light of consciousness.
• Experience your internal experiencing and know that is your true self in action.
#Everything #Right: 2017-08-16
• Everything’s right but what’s right.
• Everything’s okay but what’s okay.
• Everything’s fine as long as it’s not ancient.
• Everything’s great as long as it’s not traditional.
• Everything’s acceptable as long as it’s not historical.
#Parasites #Burrow: 2017-08-15
• Anything that disturbs, hurts, or scares you becomes a weapon to infiltrate your heart, soul, and mind.
• Parasites scare you into suppressing them into your heart, soul, and mind so they can burrow in to stay.
• Parasites want you to try to control them, because you will fail and agree to suppress them into your heart, soul, and mind so they can burrow in to stay.
• Parasites want you to try to change them, because you will fail and agree to suppress them into your heart, soul, and mind so they can burrow in to stay.
• Parasites want you to try to correct, evolve, or improve them, because you will fail and agree to suppress them into your heart, soul, and mind so they can burrow in to stay.
#Self-talk #Skeptic: 2017-08-14
• When did you first disagree with your self-talk?
• When did you first recognize that your self-talk was not talking for you?
• When did you first become skeptical about the veracity of your self-talk?
• When did you first disagree with both sides of your self-talk at the same time?
• When did you first realize that your self-talk was your enemy and the friend of ego?
#Adults #Mindless: 2017-08-13
• Most adults are mindless bots seeking pleasures they barely enjoy.
• Most adults are mindless bots parroting ideas and slogans in the hopes of gaining prideful feelings.
• Most adults are mindless bots making life decisions like career and marriage by accident or chance.
• Most adults are mindless bots defending their ego attachments with irrational examples and excuses.
• Most adults are mindless bots having faith in beliefs and practices they don’t examine, understand, or knowingly choose.
#Feed #Trolls: 2017-08-12
• Don’t try to feel what your enemies want you to feel, because then they win.
• Don’t try to feel what the trolls want you to feel, because that is to feed the trolls.
• Don’t try to sense how others want you to feel; choose how you will feel regardless.
• Feeling bad often comes from not understanding the intention of others to put you down in order to feel superior to you.
• Don’t try to understand others by trying to feel what they want you to feel; understand others by understanding their intentions and ego payoffs.
#Superior #Inferior: 2017-08-11
• Adults are either talking superior or feeling inferior.
• Adults take turns playing sadist and masochist at work and home.
• Adults are easy to read and predict, because adults live to serve pride and to avoid shame.
• Adults have an appetite and hunger for pride that is stronger than all their other appetites and desires.
• Adults are either doing and saying something for pride, for superiority feelings, or escaping and avoiding inferiority feelings, shame.
#Memory #Reality: 2017-08-10
• The memory of a person is neither that person nor any other person.
• The judgment of a person is neither that person nor any other person.
• The feeling about a person is neither that person nor any other person.
• The experience of a person is neither that person nor any other person.
• The impression about a person is neither that person nor any other person.
#Idea #Person: 2017-08-09
• The idea of a person is neither that person nor any other person.
• The image of a person is neither that person nor any other person.
• The thought of a person is neither that person nor any other person.
• The concept of a person is neither that person nor any other person.
• The categorization of a person is neither that person nor any other person.
#Self-esteem #Suicide: 2017-08-08
• Self-esteem is slow suicide.
• Self-esteem is death by slow poisons.
• Self-esteem is death by a thousand cuts.
• Self-esteem is death by a thousand poisons.
• Self-esteem is death by a thousand self-images.
#Wait #Light: 2017-08-07
• Faith is waiting for God to know and do for you in the present.
• Hope is waiting for God to know and do for you in the future.
• Charity is waiting for God to bring someone under or more under Spirit.
• Meditation is waiting on the Light to clean out your heart, soul, and mind.
• Prayer is waiting on Spirit to clean out your life.
#Passive #Aggressive: 2017-08-06
• You can act passive to enable your aggressive self-attacks.
• You can act sadistic in support of your masochistic tendencies towards yourself.
• You can act assertive towards your aggressive self-downing for a good self-talk fight.
• You can act passive-aggressive towards your aggressive desires to play private mind games.
• You can act passive in order for your aggressive-passive responses to your ego to have more effect.
#Give #Gratitude: 2017-08-05
• The best expression of gratitude is giving to others.
• Giving is a form of gratitude for what you have to give.
• Give what you will gladly give or it is guilt, not giving.
• Gratitude for receiving is shown by giving, not just thanking.
• When you demonstrate your gratitude for what you receive by giving to others, you give others an opportunity for both gratitude and giving.
#Right #Focus: 2017-08-04
• Demanding those you hate fix your problems is a form of self-hate.
• Your dependence upon those you blame for your problems is your problem.
• Seeking to be rescued by the people you are against proves you to be their inferior.
• If those you want to change and control are so horrible, then you obviously plan to fail.
• Focusing your time and energy on those you claim are not helping the world is not how you help the world.
#Rely #Sensing: 2017-08-03
• Failing is thinking relying on thinking.
• Trying is thinking dominating sensing.
• Work is thinking guiding sensing.
• Success is sensing relying on sensing.
• Creativity is sensing relying on Energy.
#Self-Disturbed #Self-Annoyed: 2017-08-02
• Worrying causes the misery it is afraid of.
• Blaming causes the suffering it wants to stop.
• Damning causes the upset it claims to be against.
• Annoyance is the disturbance it is annoyed about.
• Disturbance as control or motivation is self-defeating.
#Annoy #Disturb: 2017-08-01
• The worriers are victims of their own worry.
• The blamers are victims of their own blaming.
• The damners are victims of their own damning.
• The annoyed are victims of their own annoyance.
• The disturbed are victims of their own disturbance.
#Victimhood #Whining: 2017-07-31
• Victimhood produces more negative, how can you not know that?
• Blaming and damning produce more negative, how can you not know that?
• Whining and worrying produce more negative, how can you not know that?
• Demanding and persecuting produce more negative, how can you not know that?
• Covering, damning, and trying produce more negative, how can you not know that?
#Hope #Belief: 2017-07-30
• Why have you put your faith in something negative?
• Why have you put your hope in something negative?
• Why have you invested your beliefs in negative ideas and thoughts?
• Why have you invested your prayers in negative ideas and thoughts?
• Why have you invested your habits, practices, and mental repetitions in negative things while expecting positive results?
#Teaching #Technique: 2017-07-29
• Spiritual methods try to still the stillness.
• Spiritual practices try to see the invisible.
• Spiritual teachings try to know the infinite.
• Spiritual procedures try to empty emptiness.
• Spiritual techniques try to hear the soundless.
#Method #Practice: 2017-07-28
• Spiritual methods try to trap the untrappable.
• Spiritual procedures try to tame the untamable.
• Spiritual teachings try to speak the unspeakable.
• Spiritual techniques try to catch the uncatchable.
• Spiritual practices try to control the uncontrollable.
#Non-Doing #Trying: 2017-07-27
• No doing, no not doing.
• No trying, no not trying.
• No wanting, no not wanting.
• No becoming, no not becoming.
• Sensing sensing.
#First #Saw: 2017-07-26
• Your first eyes saw.
• Your first ears heard.
• Your first hands touched and felt.
• Your first nose smelled and first tongue tasted.
• Now your thinking interprets, interrupts, and senses for your eyes, ears, hands, nose, and tongue.
#Reflect #Mirror: 2017-07-25
• There is no one to see in the mirror but ego.
• Seeing the mirror is self, not the reflection.
• Seeing that you are seeing is witnessing self.
• The emptiness of self is the capability of self to sense, to mirror.
• The non-doing of self is the way self does not interfere with its sensing so that it can properly mirror.
#Key #Way: 2017-07-24
• If your key is in the wrong lock, it won’t work.
• If your key is fragile or worn out, it won’t work.
• If your key is made wrong or misshaped, it won’t work.
• If your key is badly chipped, bent, or broken, it won’t work.
• Make sure you have the right key for the right lock or wait until you do.
#Ego #Prison: 2017-07-23
• Self-images are pictures on the walls of your prison.
• Self-concepts are words carved into the walls of your prison.
• Self-esteem is the euphemistic name for the prison of your ego.
• Self-stories are avoidances and escapes from awareness of your prison.
• No matter how well you clean and decorate your prison, your prison will fail you in the end.
#Radio #Station: 2017-07-21
• A radio does not cause the music that it receives and resends.
• A radio cannot pretend to broadcast music that it does not receive.
• A radio must broadcast the music that it receives or it is a broken radio.
• A radio can switch stations, but not change or control the music on any available station.
• A radio can be turned off so that it receives nothing, but it must share when it is turned on.
#Mirror #Cause: 2017-07-20
• A mirror cannot change what it reflects.
• A mirror does not cause what it reflects.
• A mirror cannot control what it is reflecting.
• A mirror can be hidden so that it reflects nothing.
• A mirror can be switched to reflecting something better.
#Threat #Sense: 2017-07-19
• No matter the threat, I will sense that I sense.
• No matter the threat, I cannot cause what I sense.
• No matter the threat, I cannot change what I sense.
• No matter the threat, I will not repress what I sense.
• No matter the threat, I cannot alter the results of what I sense.
#Happiness #Plan: 2017-07-18
• Wishing for happiness in the future is planning for unhappiness now.
• Planning for happiness in the future is preventing happiness in the present.
• Waiting for your “ship to come in” is failing to unload your ship sitting at the dock.
• Waiting for luck or opportunity to strike is failing to stake out possibilities all around you.
• Focusing on your challenges and obstacles as the causes of your unhappiness is to give them authority, control, and power that they do not otherwise have.
#Moment #Success 2017-07-17
• In the moment of skill, there can be no claiming of knowing, doing, or being anything.
• In the moment of talent, there can be no claiming of knowing, doing, or being anything.
• In the moment of success, there can be no claiming of knowing, doing, or being anything.
• In the moment of creativity, there can be no claiming of knowing, doing, or being anything.
• In the moment of insight or intelligence, there can be no claiming of knowing, doing, or being anything.
#Self #Aware: 2017-07-16
• I sense that I sense; therefore, I am.
• I sense that I sense; therefore, I have self-awareness.
• I sense that I sense; therefore, I am capable of choice.
• I sense that I sense; therefore, I am responsible for what I sense.
• I sense that I sense; therefore, I am capable of experience, memory, and sharing.
#Sense #Sensing: 2017-07-15
• Sense your heart sensing energy.
• Sense your soul sensing sensations.
• Sense your mind sensing thoughts.
• Sense your sensing and live in the light of consciousness.
• Sense your internal sensing and know that is your true self in action.
#Physical #Psychological: 2017-07-14
• Humans interpret physical symptoms to induce ego symptoms with no awareness of how insane that is.
• Humans interpret physical symptoms to induce self-story symptoms with no awareness of how insane that is.
• Humans interpret physical symptoms to induce self-esteem symptoms with no awareness of how insane that is.
• Humans interpret physical symptoms to induce social-esteem symptoms with no awareness of how insane that is.
• Humans interpret physical symptoms to induce psychological symptoms with no awareness of how insane that is.
#Mind #Nothing: 2017-07-13
• Who is acting on and doing things in your mind?
• Who is being acted upon and receiving the psychological actions in your mind?
• Realize that all your psychological actions are in regard to fictions and never about a real person, neither you nor others.
• Realize that all your psychological actions regarding things are actions towards incomplete representations of things and affect nothing real or tangible.
• There is no one and nothing in your mind; therefore, all your actions and attempts to do something to someone or something in your mind are psychotic reactions.
#Music #Musician: 2017-07-12
• The music is not the musical score.
• The music is not the musical audience.
• The music is not the musical recording.
• The music is not the musical instruments used.
• The music is not the musical group or the musical skills of the musicians.
#Sensing #Amplifying: 2017-07-11
• What am I sensing right now?
• What good could I be sensing right now?
• What am I amplifying right now?
• What good could I be amplifying right now?
• Will I finally own my power of choice for what to sense, share, and magnify?
#No #Sin: 2017-07-10
• Sin is a fire that never has light.
• Sin is a husk that never held a kernel.
• Sin is a cornstalk that never grew corn.
• Sin is a peanut shell that never held a peanut.
• Sin is a banana peel that never held a banana.
#Not #Trying: 2017-07-09
• Trying is not faith.
• Trying is not humility.
• Trying is not surrender.
• Trying is not the path or way.
• Trying is not meditation, no-mind, non-doing, prayer, or a part of any spiritual method or practice.
#Self-Esteem #Lies: 2017-07-08
• Lies such as self-esteem are impure while truth is pure.
• Lies like self-esteem are convoluted while truth is clear.
• Lies such as self-esteem are complicated while truth is simple.
• Lies like self-esteem have no integrity while truth has perfect integrity.
• Lies such as self-esteem are changing and variable while truth is constant and inviolable.
#Change #Life: 2017-07-07
• Change your primary desires, change your life.
• Change your primary intentions, change your life.
• Change your primary expectations, change your life.
• Change your primary interpretations, change your life.
• Change your primary self-evaluations, change your life.
#Help #Hurt: 2017-07-06
• If you help the needs of ego, then you hurt the needs of the self.
• If you serve the needs of self-stories, then you fight the needs of your true self.
• If you aid the needs of self-images, then you harm the needs of your genuine self.
• If you help the needs of self-talk, then you hinder the needs of your original nature.
• If you work for the needs of self-esteem, then you work against the needs of your authentic self.
#Hear #Inside: 2017-07-05
• The seeing is inside the seeing.
• The tasting is inside the tasting.
• The hearing is inside the hearing.
• The smelling is inside the smelling.
• The touching is inside the touching.
#Vessel #Ship: 2017-07-04
• Nothing in a ship is that ship.
• Nothing in a vessel is that vessel.
• Nothing in a person is that person.
• Nothing in a thought is that thought.
• Nothing in a bowl or cup is that bowl or cup.
#Idea #Belief: 2017-07-03
• Nothing in an idea is the idea.
• Nothing in a belief is the belief.
• Nothing in a speech is the speech.
• Nothing in the knowledge is the knowledge.
• Nothing in a conviction, doctrine, opinion, principle, teaching, viewpoint is the conviction, doctrine, opinion, principle, teaching, or viewpoint.
#Heart #Soul: 2017-07-02
• Nothing in the heart is the heart.
• Nothing in the soul is the soul.
• Nothing in the mind is the mind.
• Nothing in the home is the home.
• Nothing in the world is the world.
#Blind #Window: 2017-07-01
• The window blinds and your self-esteem are not what they are hiding.
• The window coverings and your self-concepts keep people from looking in.
• The building facade and your self-stories make things appear as they are not.
• The clothes that cover your body and the self-images that cover your self are not the real.
• The mirrored windows on the office building and your self-talk are not what they are protecting.
- Read for the best breathing exercise in the world for your feelings and stress.
#Feels #Good: 2017-06-30
• Feeling true is not the criteria for something actually being true.
• Feeling good is not the criteria for something actually being good.
• It can feel good to pick sores or to scratch wounds, but that will make them worse, not better.
• It can feel good to eat past fullness, but that will not be good for you, because it will make you sick in the short run and cause medical problems in the long run.
• It can feel good to indulge the senses with drugs or stimulants, but that will not be good for you, because it can damage your senses, ruin your health, shorten your life, and lead to an addiction.
#Sounds #Good: 2017-06-29
• Sounding true is not the criteria for something actually being true.
• Sounding good is not the criteria for something actually being good.
• Sounding moral is not the criteria for something actually being moral.
• Sounding ethical is not the criteria for something actually being ethical.
• Sounding politically correct is not the criteria for something actually being a noble action, idea, or position.
#No #Self: 2017-06-28
• You have no self as any concept or image.
• You have no self in the form of any thing or thought.
• You have no self as characteristics, habits, personalities, traits, or types.
• You have no self in the form of events, experiences, histories, memories, narratives, or stories.
• You have no self as attachments, becomings, changings, claims, evolvings, knowings, masks, personas, possessions, or roles.
#Transceiver #Mind: 2017-06-27
• The mind is a radio upon which signals are received and sent, but the mind is mistaken for the signals received and sent.
• The mind is a television upon which signals are received and sent, but the mind is mistaken for the signals received and sent.
• The mind is a transceiver upon which signals are received and sent, but the mind is mistaken for the signals received and sent.
• The mind is a satellite dish upon which signals are received and sent, but the mind is mistaken for the signals received and sent.
• The mind is a mobile phone upon which signals are received and sent, but the mind is mistaken for the signals received and sent.
#Star #Lake: 2017-06-26
• The mind is a lake upon which stars are reflected, but the mind is mistaken for the stars.
• The mind is a mirror upon which thoughts are reflected, but the mind is mistaken for the thoughts.
• The mind is a reflector upon which thoughts are reflected, but the mind is mistaken for the reflections.
• The mind is a movie screen upon which thoughts are projected, but the mind is mistaken for the projections.
• The mind is a computer screen upon which thoughts are projected, but the mind is mistaken for the projections.
#Thought #Thing: 2017-06-25
• Should self be reduced to things and thoughts for the sake of the machinations and manipulations of ego, self-esteem, and self-talk?
• Should self be reduced to behaviors and habits for the sake of the machinations and manipulations of ego, self-esteem, and self-talk?
• Should self be reduced to cartoons and movies for the sake of the machinations and manipulations of ego, self-esteem, and self-talk?
• Should self be reduced to concepts and images for the sake of the machinations and manipulations of ego, self-esteem, and self-talk?
• Should self be reduced to experiences and memories for the sake of the machinations and manipulations of ego, self-esteem, and self-talk?
#Marionette #Puppet: 2017-06-24
• Self-esteem and self-talk treat your self as a marionette or puppet to be controlled.
• Self-esteem and self-talk treat your self as an effigy to be embarrassed and shamed.
• Self-esteem and self-talk treat your self as a voodoo doll to be tortured in order to make you behave better.
• Self-esteem and self-talk treat your self as a cartoon character that needs to be redrawn to conform to ever changing standards.
• Self-esteem and self-talk treat your self as a print or portrait that needs to be modified to fit ever changing demands and expectations.
#Object #Thing: 2017-06-23
• Self-esteem and self-talk treat your self as a thing.
• Self-esteem and self-talk view your self as an object.
• Self-esteem and self-talk regard your self as a doll or mannequin for clothing and reclothing.
• Self-esteem and self-talk consider your self to be a painting that is always in need of repainting.
• Self-esteem and self-talk believe your self to be a movie that needs continual editing and rewriting.
#River #Float: 2017-06-22
• Do not push or pull on the river of your mind–sail.
• Do not push or pull on the river of your mind–float.
• Do not push or pull on the river of your mind–swim.
• Do not push or pull on the river of your mind–paddle or row.
• Do not push or pull on the river of your mind–make a canoe or a raft to go downstream.
#People #Mirror: 2017-06-21
• People without faith are faithless.
• People who hate haters are haters.
• People who don’t trust are untrustworthy.
• People who whine about whining are whiners.
• Be assured that whatever anyone intensely dislikes about others—that they have in themselves.
#Confidence #Gateway: 2017-06-20
• Confidence does nothing of or by itself.
• Confidence like faith is a means to an end.
• Confidence is used to find a gateway for relying on Energy.
• Without confidence, people rely on fear, self-talk, and suppression and thereby fail.
• Confidence is a lesson on how relying on and submitting to Energy, Power, and Spirit works well.
#Follow #Out: 2017-06-19
• Do not respond to self-talk.
• Do not defend against self-talk.
• Do not obey or submit to self-talk.
• Do not engage with or relate to self-talk.
• Follow out, hear out, meditate out, and thereby bring self-talk to its natural end.
#Self #Thing: 2017-06-18
• Self as an experience is self as a dead thing.
• Self as a knower of an experience is self as a dead thing.
• Self as a reaction to an experience is self as a dead thing.
• Self as a memory of an experience is self as a dead thing.
• Self as a judgment of an experience is self as a dead thing.
#Pay #Price: 2017-06-17
• What is the price of peace? Is it forgiveness?
• What is the price of tranquilly? Is it acceptance?
• What is the price of happiness? Is it equality and humility?
• What is the price of good relationships? Is it compassion and understanding?
• Are you willing to pay the price? Or are your ego, pride, and self-esteem more important?
#Resist #Change: 2017-06-16
• People resist change because the known is safer.
• People resist change because the known is easier.
• People resist change because the known is useful for pride.
• People resist change because their ego is invested in the known.
• People resist change because the unknown cannot be used to claim either the pride of knowing or the pride of knowing better.
#Surrender #Control: 2017-06-15
• Why is it a challenge to stop trying to control other people? Is it because of the pride of superiority?
• Why is it a challenge to give up control of what you cannot control? Is it because of the pride of no-ting?
• Why is it a challenge to give up trying to control what you cannot control? Is it because you desire to appear to do better?
• Why is it a challenge to stop desiring to control what you cannot control? Is it because of the pride of claiming to be better?
• Why is it a challenge to accept that your control is limited to yourself? Is it because of the pride of claiming to know better?
#React #Listen: 2017-06-14
• Don’t react with thinking, do react with listening.
• Don’t react with judging, do react with compassion.
• Don’t react with blaming, do react with understanding.
• Don’t react with ideas or images, do react with acceptance and awareness.
• Don’t react with thoughts, do react with following out or meditating whatever it is that you are reacting to.
#Clean #House: 2017-06-13
• If you keep your house clean, then why don’t you keep your mind clean?
• If you keep your body clean, then why do you keep your conversation clean?
• If you keep your teeth clean, then why don’t you keep your thoughts clean?
• If you won’t let the city dump trash into your yard, then why do you let the media dump trash into your heart and mind?
• If you won’t let neighbors dump trash onto your lawn, then why do you let coworkers dump trash onto your heart and mind?
#Travel #Within: 2017-06-12
• Only the travel within can educate you.
• The traveller can only discover themselves.
• The journey of life is the journey of self-awareness.
• The fool travels the world to discover different people, but the spiritual always discovers themselves in others.
• You can physically travel the world and not have moved one inch, because you did not move any deeper into yourself.
#Human #Thinking: 2017-06-11
• Human thinking looks like dogs itching.
• Human thinking looks like chickens scratching.
• Human thinking sounds like scraping pans and pots.
• Human thinking sounds like factory and manufacturing noise.
• Human thinking works as well as banging two heads together.
#Faith #Confidence: 2017-06-10
• Trust is a form of faith or it is a lie.
• Hope is a form of faith or it won’t help.
• Confidence is a form of faith or it will fail.
• Optimism is a form of faith or it is insincere.
• Cheerfulness is a form of faith or it is phony.
#Hate #Instead: 2017-06-09
• Instead of protesting against something, work for socially helpful and productive projects.
• Instead of rebelling against something, help develop and implement positive social changes.
• Instead of resisting what others are trying to do, lead by example and work for creative change.
• Instead of hating those you accuse of hating, construct and contribute something positive to society.
• Instead of griping and whining about those you accuse of whining, volunteer your time to a worthwhile cause.
#Replace #Self-Talk: 2017-06-08
• Replace self-talk with practical and productive thoughts, feelings, and actions that are antagonistic to or in opposition to self-talk.
• Replace self-talk by investing your energy and time in your relationships, values, and your belief in the equality and universality of human nature.
• Replace self-talk by refusing to use concepts, ideas, and images of human beings; and, instead, to always honor all people as indescribable and unknowable beings.
• Replace dehumanizing self-talk by refusing to reduce any human being to behaviors, comparisons, things, or thoughts; and, by accepting all human beings but not all human behaviors.
• Replace self-talk’s inconsistent, illogical, and irrational processes with consistent, logical, and rational processes that are based upon evidence, experience, and results.
#Remove #Self-Talk: 2017-06-07
• Remove self-talk by strongly experiencing and feeling self-talk as being impractical and unproductive.
• Remove self-talk by strongly experiencing and feeling that self-talk is your worst energy and time waster.
• Remove self-talk by strongly experiencing and feeling that self-talk is talking about concepts, ideas, and images of human beings, but never human beings themselves.
• Remove self-talk by strongly experiencing and feeling that self-talk is dehumanizing, because self-talk talks about you as behaviors, comparisons, and things, not as a living being.
• Remove self-talk by strongly experiencing and feeling that self-talk adheres to no consistent, logical, or rational processes; but, instead, follows chaotic, desperate, erratic, and foolish processes.
#Recognize #Self-Talk: 2017-06-06
• Recognize that self-talk is neither practical nor productive.
• Recognize that self-talk is your worst energy and time waster.
• Recognize that self-talk is talking about concepts, ideas, and images of human beings, but never human beings themselves.
• Recognize that self-talk is dehumanizing, because it talks about you as behaviors, comparisons, and things, not as a living being.
• Recognize that self-talk adheres to no consistent, logical, or rational processes; but, instead, follows chaotic, desperate, and erratic processes.
#Cope #Redirect: 2017-06-05
• People cope with self-talk by turning its criticalness onto causes and politics.
• People cope with self-talk by turning its nagging onto those they live with.
• People cope with self-talk by turning its quibbling onto others through gossip.
• People cope with self-talk by turning its faultfinding onto the media, the news, and TV shows.
• People cope with self-talk by turning its carping onto other races, religions, or other self-righteous targets.
#Termites #Mind: 2017-06-04
• Self-talk in your mind is like cancer in your heart.
• Self-talk in your mind is like termites in your house.
• Self-talk in your mind is like a disease in your brain.
• Self-talk in your mind is like parasites in your stomach.
• Self-talk in your mind is like ants and rats in your food storage.
#Identity #Competition: 2017-06-03
• Self-talk is competition for your identity.
• Self-talk wants to steal your identity for itself.
• Self-talk ends when you keep your identity for your being.
• Self-talk is a fight to see who gets to keep talking by claiming your identity.
• Self-talk becomes bearable when you fixate on one main concept or image identity and allow continuous variations to keep babbling.
#Self-talk #Talks: 2017-06-02
• Self-talk talks about you as if you were not there.
• Self-talk talks about you as if you are not listening.
• Self-talk talks about you as if you were a piece of furniture in the room of your mind.
• Self-talk talks about you as if you were a computer variable to be manipulated; rather, than as a living being to be valued.
• Self-talk talks about you as if you were a shell of a person or a holding spot for self-concepts and self-images that was not worth talking directly to.
#Control #Business: 2017-06-01
• Focus your life on what you can control, not on what you cannot control.
• Your business is what you can control, and what you cannot control is not your business.
• Worry about doing right what you can control, don’t worry about others doing right what they control.
• Take full responsibility and care for what you can control, and take no responsibility or care for what you cannot control.
• What would the world look like if everyone did the best at what they could control instead of bothering about what was not in their control?
#Never #Think: 2017-05-31
• You never think, but you host too much thinking.
• You never think, but you host mixed thinking channels.
• You never think, but you host thinking against thinking.
• You never think, but you host too many thinking channels.
• You never think, but you host thinking improperly by not staying on and following out one channel at at time.
#Mind #Thought: 2017-05-30
• Is the sky the clouds in the sky?
• Is the ocean the fish in the ocean?
• Is the land the flowers and trees on it?
• Is the river the ripples and waves on it?
• Is the mind the feelings and thoughts on it?
#Inconvenience #Offense: 2017-05-29
• Which is the greater burden, your discomfort, or your whining about it?
• Which is the stronger cause, your nuisance, or your grumbling about it?
• Which is the greater heaviness, your trouble, or your complaining about it?
• Which is the greater disturbance, your disadvantage, or your fuming about it?
• Which is the more serious offence, your being inconvenienced, or your upsetting yourself about it?
#Right #Blame: 2017-05-28
• Don’t blame self for failures, but do blame your no-ting thinking.
• Don’t blame self for failures, but do blame your stinking thinking.
• Don’t blame self for failures, but do blame your being and doing thinking.
• Don’t blame self for failures, but do blame your claiming and knowing thinking.
• Don’t blame self for failures, but do blame your ego, prideful, and self-esteem thinking.
#Don’t #Don’t: 2017-05-27
• You cannot do something that does not exist; therefore, stop telling yourself not to do something, because that leaves you no choice but to do it.
• You cannot do something that does not exist; therefore, stop telling yourself not to forget something, because that leaves you no choice but to forget it.
• You cannot think something that does not exist; therefore, stop telling yourself not to think something, because that leaves you no choice but to think it.
• When you demand that you do not do something, you are demanding that you do “not” or nothing; therefore, your pressure to do must release on the only thing available: doing that which you do not want to do.
• You can use “do not” for information, facts, knowledge, and rules; but refrain from using “do not” for actions, behaviors, directions, practices, and procedures.
#Reasonable #Approach: 2017-05-26
• Is it sensible to suffer for a self inside that you have never seen?
• Is it intelligent to worry about a self inside that you have never known?
• Is it reasonable to talk about a self inside that you have never experienced?
• Is it sane to think about a self inside that you have never contacted or touched?
• Is it rational to plan and plot for a self inside that, without evidence, you assume exists?
#Social #Esteem: 2017-05-25
• Social-esteem is when your value as a human being is tied directly to some social value.
• Social-esteem is the cause of genocide, pollution, terrorism, and war.
• Social-esteem is what gets people to blindly support political causes, parties, and movements.
• Social-esteem is the cause of the diseases of superiority, for example, nationalism and racism.
• Social-esteem is more problematic than self-esteem since most of self-esteem is based upon social-esteem.
#Thought #Serves: 2017-05-24
• What are your thoughts serving, and do you want to serve that?
• What are your thoughts intending, and do you want to intend that?
• Where are your thoughts taking you, and do you want to go there?
• What are your thoughts wanting and wishing for you, and do those desires agree with your highest values?
• What are your thoughts planning and pushing for your life, and do you want to invest your energy and time towards those goals?
#Mind #Delight: 2017-05-23
• Is your mind a delight or a burden?
• Is your outlook elevated or downcast?
• Is your attitude mending or sickening?
• Is your thinking uplifting or demeaning?
• Is your self-talk encouraging or discouraging?
#Facts #Fictions: 2017-05-22
• To measure is to get a fact, not to know.
• To get a fact is to get data or knowledge, not understanding.
• To give a fact is to give information, not insight or understanding.
• Facts convey thoughts and thoughts covey directions where to look for experience or more thoughts.
• Facts exist on the verbal level of reality and never contact or perceive the higher sensation and energy levels of reality.
#Emotional #Responsibility: 2017-05-21
• No one but you can make you take things personally.
• No one but you can make you see things as important or not.
• No one but you can make you see things as being about your ego or not.
• No one but you can make you see things as being about your self-esteem story or not.
• No one but you can make you see things as being awful, horrible, terrible, comfortable, pleasant, or wonderful.
#Self-talk #Ego: 2017-05-20
• Self-talk is the ego grazing on pride wherever it can find it.
• Self-talk is the compulsive pursuit of pride from knowing-better-than.
• Self-talk serves ego pride (ego pleasure) even at the expense of ego shame (ego pain).
• Self-talk is finding excuses to know why things should not be the way that they are (pride).
• Self-talk is finding excuses to know why things should be different from the way that they are (pride).
#Useful #Thinking: 2017-05-19
• Could you enjoy a movie or a sunset with that attitude or mindset? If not, then stop using it for coping or problem solving.
• Could you drive a car or ride a bicycle with that attitude or mindset? If not, then stop using it for coping or problem solving.
• Could you practice carpentry or masonry with that attitude or mindset? If not, then stop using it for coping or problem solving.
• Could you paint a painting or write a poem with that attitude or mindset? If not, then stop using it for coping or problem solving.
• Could you express compassion, kindness, forgiveness, or understanding with that attitude or mindset? If not, then stop using it.
#Story #Self: 2017-05-18
• When you are some story, then you are at risk.
• When you are no story, then you are free to be.
• Have you ever wondered what you sacrifice to become a story?
• Have you ever wondered how you became a story instead of a being?
• Self-esteem and ego are based upon imaginary stories that never materialize and never become a shared experience.
#Stupid #Thinking: 2017-05-17
• You are not stupid, what is stupid is your thinking.
• You are not stupid, what is stupid is your relying on thinking to think.
• You are not stupid, what is stupid is your trusting in thinking to know.
• You are not stupid, what is stupid is your believing thinking can do anything but make noise.
• You are not stupid, what is stupid is your faith in thinking to be rational and reasonable without guidance.
#Self-absorbed #Self-centered: 2017-05-16
• No one is self-absorbed, but many people are ego-absorbed.
• No one is self-absorbed, but many people are absorbed in their ego-story.
• No one is self-absorbed, but many people are absorbed in their self-esteem plots and stories.
• No one is self-absorbed, but many people are absorbed in their self-esteem intentions and games.
• No one is self-absorbed, but many people are ego-employed, ego-engrossed, ego-focused, ego-immersed, ego-occupied, and generally lost in ego mind-games.
#Kind #Self: 2017-05-15
• If you don’t forgive yourself, then you will never fully forgive another.
• If you don’t treat yourself well, then you really won’t treat others well.
• If you don’t take care of yourself, then you won’t take proper care of others.
• If you won’t be kind to yourself, then you really don’t know how to be kind to others.
• Charity, forgiveness, and kindness begin at home and home is your own heart, soul, and mind.
#Question #Test: 2017-05-14
• The right answer requires the right question.
• We must question in order to explore, discover, and create.
• We must question in order to expose and reveal both lies and the truth.
• Beware anyone or anything who does not promote continual open questioning.
• Question your questions until you are granted inspiring, motivating, and uplifting questions.
#Focus #Positive: 2017-05-13
• Don’t forget the mistake, do focus on the lesson.
• Focus on what you can do right, not on what you can do wrong.
• Focus on your strengths and talents, not on your weaknesses and inabilities.
• Focus on what you can do right now, not on what you should have done or could do.
• Yes, a focus on the positive is needed, but always along with a recognition of and a detachment from the negative.
#How #Feel: 2017-05-12
• Don’t ask how something makes you feel; instead, ask why you make things personal.
• Don’t ask how something makes you feel; instead, ask why you make things so important.
• Don’t ask how something makes you feel; instead, ask why you make things about your ego.
• Don’t ask how something makes you feel; instead, ask why you make things about your story.
• Don’t ask how something makes you feel; instead, ask why you make things awful, horrible, or terrible.
#Superior #Pleasure: 2017-05-11
• Are pleasure and pain superior to you such that they come before you?
• Are pleasure and pain superior to your integrity such that they come first?
• Are pleasure and pain superior to your attitude such that they are prioritized above it?
• Are pleasure and pain superior to your ethics and values such that they override them?
• Are pleasure and pain superior to your common sense, feelings, practicality, reason, responsibility, social nature, or tranquility?
#Signal #Source: 2017-05-10
• Do not try to control inputs or signals.
• Do not try to control channels or sources.
• Do not try to control channeling or hosting.
• Do not try to control amplifying or magnifying.
• Do not try to control discovering, exploring, or following out.
#Freedom #Procedure: 2017-05-09
• Freedom for your inner self is an absolute requirement for living as an authentic being.
• Control of what you spend your time on is an absolute requirement for living as an authentic being.
• You need both freedom and control, but only when each is rightly directed and focused.
• Freedom is necessary for being, creating, doing, experiencing, living, and sensing.
• Control is useful for informational descriptions, directions, explanations, procedures, and specifications.
#Law #Rule: 2017-05-08
• Laws and rules are good for choices and procedures, but bad for your being (host, self).
• You need to control what your self is focused upon by switching your focus, but you must never try to control your self (being, host).
• To try to control what you are amplifying, exploring, and following out is to try to destroy your hosting nature (being, host, self, transciever).
• To relate to forces trying to control how and what you host (amplify, explore, and follow out) is to lose your hosting nature to false identities as things and thoughts.
• When you relate with your being (host, identity, self) to being controlled, you will respond in kind and become the problem of control that you’re fighting against.
#Control #Controller: 2017-05-07
• If you conform to controls, then you conform as something and are destroyed as that thing, for example, as being an adherent or a supporter.
• If you resist being controlled, then you resist as something and are destroyed as that thing, for example, as being the opposition or an outcast.
• If you act the opposite of the controls, then you act as something and are destroyed as that thing, for example, as being a criminal or personality disorder.
• If you rebel against controls, then you rebel as something and are destroyed as that thing, for example, as being a member of an opposing movement or party.
• If you avoid or escape being controlled, then you avoid or escape as something and are destroyed as that thing, for example, as being an eccentric or a runaway.
#Process #Thought: 2017-05-06
• Look not to thinking, but look to the processes that are guiding thinking.
• Thinking is an expression of logic and reason, but thinking itself has no logical or reasoning abilities.
• Thinking is often a byproduct of intelligent processes; therefore, don’t mistake thinking for intelligence.
• Thinking often occurs when other processes are guiding and ruling; therefore, don’t mistake thinking for higher processes.
• Trusting in thinking is like trusting in the materials and tools used by a carpenter instead of in the skill and talent of the carpenter.
#Thinking #Logic: 2017-05-05
• Thinking is not logic.
• Thinking is not reason.
• Thinking is not insight.
• Thinking is not wisdom.
• Thinking is not understanding.
#Experience #Internal: 2017-05-04
• Your body exists in the external world and your self exists in the internal world.
• Your body seeks in the external world and your self seeks in the internal world.
• Your body experiences the external world and your self experiences the internal world.
• Your body finds satisfaction in the external world and your self finds satisfaction in the internal world.
• Your body experiences pleasure and pain in the external world and your self experiences pleasure and pain in the internal world.
#External #Blame: 2017-05-03
• The external cannot enter the internal.
• The external cannot contact or touch the internal.
• Never blame the external for the state of the internal.
• The disturbance in the internal is due to some internal things—internal things that you can choose to analyze, cast out, contemplate, examine, feed, meditate, let pass, repeat, or reveal in the light.
• The external is used as a basis for examples, excuses, pressures, proddings, pulls, pushes, opinions, reasons, and temptations for self-disturbance, but the external never becomes an actual cause or a responsible force for the internal state.
#Advice #Slogans: 2017-05-02
• The slogans people promote are the slogans they need for themselves.
• The sayings people spread are the sayings they themselves are not following.
• The advice people give the world is the advice they themselves don’t follow.
• The catchphrases journalists think explain others, best explain the journalists.
• The mottos corporations want employees to follow are the mottos the corporations don’t follow.
#Burden #Host: 2017-05-01
• Your burden is to host the known, not to know.
• Your burden is to host the doing, not to do.
• Your burden is to host the Being, not to be.
• Your burden is to host the creating, not to create.
• Your burden is to host the changing, not to change.
#Never #Done: 2017-04-30
• You have never known anything.
• You have never done anything.
• You have never been anything.
• You have never created anything.
• You have never changed anything.
#Instant #Replay: 2017-04-29
• You don’t repeat bad songs, so why do you repeat bad ideas?
• You don’t replay bad music, so why do you replay bad thoughts?
• You don’t rehearse bad plays or scripts, so why do you rehearse bad moments from your life?
• You don’t rewind and rerun bad movies, so why do you rewind and rerun bad events from your life?
• You don’t reread bad books, so why do you reread bad thinking manuscripts, programs, and scripts?
#Internal #Misery: 2017-04-28
• All misery is internal.
• All causes for misery are internal.
• All sources for misery are internal.
• All experience of misery is internal.
• All responsibility for misery is internal.
#Right #Wrong: 2017-04-27
• Being right is no excuse for faultfinding.
• Being right doesn’t excuse behaving wrong.
• Knowing better should not translate into behaving worse.
• Claiming the higher ground does not provide license to act like the lower ground.
• Thinking you know what should be does not provide permission to behave as you should not.
#Give #Way: 2017-04-26
• The heart gives way to the body when the body should give way to the heart.
• The soul gives way to the body when the body should give way to the soul.
• The mind gives way to the body when the body should give way to the mind.
• The body puts its desires, lusts, and passions first neither caring for its own wellbeing nor that of the heart, soul, or mind.
• The ego puts its desires, lusts, and passions first without care for the wellbeing of the heart, soul, mind, body, social relationships, other species, or planet Earth.
#Motivate #Criticize: 2017-04-25
• Find a way to make your evaluation inspiring, else keep quiet.
• Find a way to make your assessment assuring, else remain silent.
• Find a way to make your judgment uplifting, else refrain from giving it.
• Find a way to make your analysis motivating, else refrain from sharing it.
• Find a way to make your criticism encouraging, else refrain from imparting it.
#Discredit #Beauty: 2017-04-24
• Beauty is the source of nothing.
• Beauty is the creator of nothing.
• Beauty fixes and solves nothing.
• Beauty provides neither answers nor path.
• Beauty is to be enjoyed, not credited with anything.
#Science #Progress: 2017-04-23
• Humans claim to be rational, but what humans call progress is the destruction of their own habitat.
• Humans claim to be rational, but what humans call progress is science and technology at any price.
• Humans claim to be rational, but what humans call progress is the causing of the extinction of other species for the sake of science and its offspring: technology.
• Humans claim to be rational, but what humans call progress is the advancement of science, which is the source of all the evils humans cause their own planet.
• Humans claim to be rational, but what humans call progress is more science and technology with ever less responsibility for any of its effects and results from scientists and technologists.
#Cause #Create: 2017-04-22
• Non-thinking means that while you can entertain thoughts, you never cause or create thoughts.
• Non-doing means that you while you can host doing, you are neither the cause nor the creator of any doing.
• Non-knowing means that you while can host knowing, you are neither the cause nor the creator of any knowing.
• Non-being means that you refuse to regard yourself or any other human being as any concept, image, thing, thought, or story.
• Non-learning means that while you might be drawn to and held under by the good, you will never learn to honor and seek the good on your own.
#Trust #Disaster: 2017-04-21
• Trust in forms is trust in disaster.
• Trust in things is trust in ruination.
• Trust in images is trust in calamity.
• Trust in thoughts is trust in tragedy.
• Trust in objects is trust in catastrophe.
#Reason #Math: 2017-04-20
• Reason begins and ends with itself.
• Reason trusts right power, reason, and logic.
• Reason begins with equality and moves circumspectly until it returns again to equality.
• Adding, subtracting, multiplying, and dividing are all basic skills employed by reason.
• Logic is order, sequence, and series; whereas, reason is holism, integrity, and unifying-consistent patterns.
#Switch #Helpful: 2017-04-19
• There is no fixing poisonous thoughts, you must switch from them.
• There is no coping with hurtful thoughts, you must switch from them.
• There is no problem-solving harmful thoughts, you must switch from them.
• There is no changing or controlling destructive thoughts, you must switch from them.
• All effort applied to toxic thoughts only feeds them, you must switch from them.
#Coping #Skills: 2017-04-18
5As of Coping
1. Acknowledge what exists.
2. Accept what exists.
3. Accommodate what exists.
4. Adjust to what exists.
5. Adapt to what exists.
#Appearance #Beauty: 2017-04-17
• Beauty is often a skin for wrongdoing.
• Beauty is the favorite covering of evil.
• Beauty is often the appearance of good while evil bides its time and worms its way in.
• Beauty is no criterion for good but only for beauty, because beauty often serves to hide the ugly.
• Beauty is the hiding place of journalists, politicians, and the religious for their promotion of evil and profit.
#Way #There: 2017-04-16
• You cannot find your way there.
• You cannot think your way there.
• You cannot follow your way there.
• You cannot practice your way there.
• You cannot discover your way there.
#Blame #Complain: 2017-04-15
• I don’t want to judge your situation nor do I want to agree with any verdicts–can we please change the subject?
• The simple truth is that I don’t want to judge or damn another person, because it’s bad for my soul.
• By seeking agreement with your damning of another human being, you are seeking agreement with your own damning.
• By seeking support for your condemnation of another human being, you are seeking support for your own condemnation.
• By excusing and justifying your judging of another human being, you are also excusing and justifying the judging of your self—instead, stick to judging actions, feelings, and thoughts, not persons.
#Praise #Opinion: 2017-04-14
• Does gold get its value from opinion or praise?
• Is the sun somehow different when people think differently about it?
• Is metal useful for tools by itself or only when opinion or praise makes it so?
• Are trees useful by the fact of their existence or only through opinion and praise?
• Do plants and weeds change their nature because of the opinions or praises of people?
#Self-righteous #Victimhood: 2017-04-13
• Friends might support your prideful victimhood—but your integrity will not.
• The world will support your self-righteous victimhood—but your soul will not.
• Family might support your prideful victimhood—but your true identity will not.
• Your beliefs might support your self-righteous victimhood—but your humanity will not.
• Your counselor or therapist might support your prideful victimhood—but your spiritual path will not.
#Define #Good: 2017-04-12
• The good when defined as beauty is a covering for the ugly.
• The good when defined as pleasure is a covering for pain and suffering.
• The good when defined as spirituality is a covering for spiritual ego and pride.
• The good when defined as respectability is a covering for greed, phoniness, and pride.
• The good when defined as morality is a covering for immorality and self-righteousness.
#Reasonable #Path: 2017-04-11
• Reason is the path to the good, because reason is the only pointer to Energy.
• Reason discovers the good while pleasure pretends to be the good.
• Reason discovers the good while beauty can only appear to be the good.
• Reason discovers the good while belief falsely claims to know and be the good.
• Reason discovers the good while practices falsely claim to discover and find the good.
#Faith #Reason: 2017-04-10
• Faith is the highest reason.
• Faith is Energy over matter.
• Faith is intention for the future.
• Faith is reasoning with Energy.
• Faith is contact with the divine and the infinite.
#Judge #Whine: 2017-04-09
• Thanks for wanting me to judge your situation, but to be fair, I will have to hear all sides first.
• Thanks for making me a judge and I’ll give you my opinion as soon as I have had a chance to hear the other side.
• I don’t want to judge your situation nor do I want to agree with any verdicts–can we please change the subject?
• I don’t have enough information to judge the matter nor do I want to judge it; therefore, let’s talk about something happier.
• Thanks for sharing your concern, perhaps I will hear more about it from the other side and developed a balanced view of it over time.
#Law #Attraction: 2017-04-08
• If the law of attraction were true, then little children would have all of their Christmas dreams come true.
• If the law of attraction were true, then obsessive-compulsive types would have all of their fears come true.
• If the law of attraction were true, then devoted worriers and anxiety-disordered types would have all of their irrational fears come true.
• If the law of attraction were true, then depressed persons would be changing and controlling the world, because few ever think as strongly and single-mindedly as depressed persons do.
• If you look for and find those who intensely, religiously, and rigorously believe what they think, such as paranoid-psychotic types, then it becomes self-evident that human thinking is not enough to create reality.
#Past #Memories: 2017-04-07
• Your imaginary audience for your past memories does not exist.
• Your imaginary audience for your past memories is not living in and judging your distorted memories.
• Your imaginary audience for your past memories does not care about yours but only their own fabrications.
• Your imaginary audience for your past memories cares about who and what they were, not who and what you were.
• Your imaginary audience for your past memories never has nor ever will hold your ideas, images, objects, and views of either yourself or themselves.
#Merge #Attach: 2017-04-06
• If you are still attached to something, then fighting it will only feed it.
• If you are still merged with something, then resisting it will only supply it.
• If you are still attached to something, then trying to change it will encourage it.
• If you are still joined with something, then trying to control it will only strengthen it.
• If you are still connected to something, then trying to correct it will only reinforce it.
#Faith #Energy: 2017-04-05
• Trust is faith in energy, not matter.
• Hope is faith in energy, not matter.
• Optimism is faith in energy, not matter.
• Confidence is faith in energy, not matter.
• Faith is experience in energy, not matter.
#Take #Stand: 2017-04-04
• Defend, not attack.
• Support, not damn.
• Stand up, not retreat.
• Promote, not demote.
• Stand for, not against.
#Take #Time: 2017-04-03
• Take time to exercise now else take time to diet later.
• Take time to experience now else take time to regret later.
• Take time for your health now else take time for your doctor later.
• Take time for your spiritual life now else take time for remorse later.
• Take time for your family now else take time for shame and sorrow later.
#Enough #More: 2017-04-02
• Enough is sufficient and more is lust.
• Enough is mature and more is immature.
• Enough is fullness and more is emptiness.
• Enough is satiation and more is starvation.
• Enough is satisfaction and more is dissatisfaction.
#Expect #Return: 2017-04-01
• Do you borrow integrity from yourself and expect to repay it?
• Do you borrow love and peace from yourself and expect to repay them?
• Do you borrow sanity and support from yourself and expect to repay them?
• Do you borrow honesty and spirituality from yourself and expect to repay them?
• Do you borrow encouragement and uplifting activities from yourself and expect to repay them?
- Read for the best breathing exercise in the world for your feelings and stress.
#Repay #Borrow: 2017-03-31
• Do you borrow time from yourself and expect to repay it?
• Do you borrow sleep time from yourself and expect to repay it?
• Do you borrow alone time from yourself and expect to repay it?
• Do you borrow eating time from yourself and expect to repay it?
• Do you borrow exercise time from yourself and expect to repay it?
#Talk #Think: 2017-03-30
• Thinking talking in my mind is not about you.
• Thinking talking in my mind is not about your story.
• Thinking talking in my mind is not about your talking.
• Thinking talking in my mind is not about your becoming.
• Thinking talking in my mind is not about changing or knowing you.
#Thinking #Talking: 2017-03-29
• Thinking talking is not about me.
• Thinking talking is not about my story.
• Thinking talking is not about me talking.
• Thinking talking is not about becoming me.
• Thinking talking is not about knowing, doing, or being me.
#Story #Narrative: 2017-03-28
• What self-narratives and self-stories are you living in while you edit, criticize, and rewrite them?
• Where are your self-narratives and self-stories from the past that you no longer believe in or repeat in your self-talk?
• Who is living your self-narratives and self-stories from the past that you no longer believe in or repeat in your self-talk?
• Do your self-narratives and self-stories get stored in some mystical library or do they just dissolve like all delusions and illusions?
• Yes, self-narratives and self-stories can be used to self-direct and self-motivate, but that does not make ego-stories necessary, real, sane, or spiritual.
#Experiment #Learn: 2017-03-27
• Whoever does not fail does not work.
• Whoever does not test does not improve.
• Whoever does not explore does not discover.
• Whoever does not experiment does not learn.
• Whoever does not take risks does not succeed.
#Belief #Reason: 2017-03-26
• Do your beliefs come from brainwashing a.k.a. schooling—or from your reasoning them through?
• Do your beliefs come from conditioning, training, and upbringing—or from your reasoning them through?
• Do your beliefs come from habit and an unwillingness to change—or from your reasoning them through?
• Do your beliefs come from chance, like the chance of what religion you were born into—or from your reasoning them through?
• Do your beliefs come from accident, like the accident of the culture and time period that you were born into—or from your reasoning them through?
#Works #Words: 2017-03-25
• Are you occupied with works or words?
• Are you occupied with deeds or damning?
• Are you occupied with building or blaming?
• Are you occupied with actions or arguments?
• Are you occupied with supporting or sabotaging?
#Says #Self-talk: 2017-03-24
• Self-talk says that you are helpless and weak which makes your self-talk not you.
• Self-talk says that you are ignorant and stupid which makes your self-talk not you.
• Self-talk says that you are broken and defective which makes your self-talk not you.
• Self-talk says that you are inadequate and worthless which makes your self-talk not you.
• Self-talk says that you are and an outcast and unwanted which makes your self-talk not you.
#Opinion #Ask: 2017-03-23
• God will never ask for your opinion about life.
• God will never ask for your opinion about God.
• God will never ask for your opinion about truth.
• God will never ask for your opinion about others.
• God will never ask for your opinion about yourself.
#Yourself #Who: 2017-03-22
• If you hate yourself, then who is hating?
• If you doubt yourself, then who is doubting?
• If you are talking to yourself, then who is talking?
• If you are ashamed of yourself, then who is ashamed?
• If you are fighting with yourself, then who is fighting?
#Judge #Experience: 2017-03-21
• Are you going to judge my life using your life for evidence while pretending to care?
• Are you going to judge my interactions using your interactions for evidence while pretending to be rational?
• Are you going to judge my perceptions using your perceptions for evidence while pretending to be sensible?
• Are you going to judge my experiences using your experiences for evidence while pretending to be objective?
• Are you going to judge my encounters using your encounters for evidence while pretending to be reasonable?
#Always #In: 2017-03-20
• If you are in life, then life is in you.
• If you are in time, then time is in you.
• If you are in the now, then the now is in you.
• If you are in the world, then the world is in you.
• If you are in relationship, then relationship is in you.
#Decrease #Return: 2017-03-19
• Decrease to rest.
• Decrease to return.
• Decrease to realign.
• Decrease to refocus.
• Decrease to readjust.
#Become #Attack: 2017-03-18
• You have made yourself into your abuse in order to abuse it.
• You have made yourself into your worry in order to worry about it.
• You have made yourself into your destruction in order to destroy it.
• You have made yourself into your complaint in order to complain about it.
• You have made yourself into your problems in order to give them problems.
#Deny #Defend: 2017-03-17
• Denial is giving free reign to what you fear.
• Repression is creating a safe haven for your enemies.
• The refusal to admit mistakes today is the refusal to prevent more mistakes in the future.
• Suppression is turning your back to your attacker, which makes you suffer more harm, not less.
• Focusing on the faults of others provides pride, and focusing on your own faults provides success.
#Couples #Cycle: 2017-03-16
• Dance Cycle: She attacks and he withdraws, because she demands contact and he demands protection.
• Punish Cycle: She attacks and he withdraws, because both want to deny the other’s need until they get their need met first.
• Hurt Cycle: She attacks and he withdraws, because both want to hurt the other until the other recognizes their hurt and needs.
• Fear Cycle: She attacks and he withdraws, because both are anxious and scared about exposing their needs to more disappointment and hurt.
• Anger Cycle: She attacks and he withdraws, because she is angry about not being comforted and soothed (understood), and he is angry about not being encouraged and supported (valued).
#Jealous #Protect: 2017-03-15
• Be so jealous of your heart that you never lose it but only share it.
• Be so jealous of your soul that you never lose it but only share it.
• Be so jealous of your mind that you never lose it but only share it.
• Be so jealous of your identity that you never lose it but only share it.
• Be so jealous of your body that you never lose it but only share it.
#Steer #Mind: 2017-03-14
• Steer your heart, not worry it to death.
• Steer your soul, not anger it to death.
• Steer your mind, not talk it to death.
• Steer your attention, not fight it to death.
• Steer your actions, not plan them to death.
#About #You: 2017-03-13
• It’s not about your ego-story.
• It’s not about your self-narrative.
• What just happened was neither caused nor created by your ego-scripts.
• What just happened says nothing about your pride, shame, self-esteem, or self-story.
• What just happened cannot be analyzed or understood in relation to your self-esteem, self-scripts, or self-story without resulting in manifold delusions and illusions.
#Fantasy #Story: 2017-03-12
• People like novels to fantasize about their self-stories through stories about others.
• People like movies to compare and fantasize about their ego-stories as if they too were movies.
• Successful entertainment provides tension that requires the actors to use self-scripts for choices.
• In entertainment, crises trigger scripts which trigger character which trigger story which trigger fantasies about eternal self-stories.
• Adults are lost in stories that will never be real except in their virtual-reality dreams and fantasies because “life is not about you”.
#Judge #Another: 2017-03-11
• When you judge another person, realize you are judging yourself.
• When you blame another person, realize you are blaming yourself.
• When you damn another person, realize you are damning yourself.
• When you sabotage another person, realize you are sabotaging yourself.
• When you are dealing with another person, realize you are dealing with yourself because there is only one human nature.
#Hate #Blame: 2017-03-10
• Part of ending ego is to admit that you love to hate because of the pride it provides to self-esteem.
• Part of ending ego is to admit that you love to blame because of the pride it provides to self-esteem.
• Part of ending ego is to admit that you love to whine because of the pride it provides to self-esteem.
• Part of ending ego is to admit that you love to worry because of the pride it provides to self-esteem.
• Part of ending ego is to admit that you love to sabotage because of the pride it provides to self-esteem.
#Know #Others: 2017-03-09
• You don’t get to know a person, you get to know some of the spirits that they serve.
• You don’t get to know a person, you get to know some of the spirits that they jump between.
• You don’t get to know a person, you get to know some of the spirits that are linked to the main spirits they serve.
• You don’t get to know a person, you get to know some of the spirits associated with the spirits that they habitually serve.
• You don’t get to know a person, you get to know some of the spirits that they have been conditioned or influenced to identify with, defend, host, and project.
#Heart #Body: 2017-03-08
• When love in the heart touches the body, the body experiences security.
• When joy in the heart touches the body, the body experiences calmness.
• When kindness in the heart touches the body, the body experiences relaxation.
• When faith in the heart touches the body, the body experiences energy and enlivening.
• When hope in the heart touches the body, the body experiences confidence and reliance.
#Pride #Wouldn’t: 2017-03-07
• Easy pride a.k.a. high self-esteem, just think you wouldn’t do the stupid things that others do.
• Easy pride a.k.a. high self-esteem, just think you wouldn’t feel the stupid things that others feel.
• Easy pride a.k.a. high self-esteem, just think you wouldn’t think the stupid things that others think.
• Easy pride a.k.a. high self-esteem, just think you wouldn’t make the stupid choices that others make.
• Easy pride a.k.a. high self-esteem, just think you wouldn’t be or identify with the stupid or weak concepts, images, and things that others identify with as themselves.
#Voices #Concepts: 2017-03-06
• Self-esteem voices in your head is what self-esteem concepts and images are.
• Self-esteem is a belief in voices in your head composed of your thoughts acting as if they were you.
• Self-esteem is a belief in voices in your head composed of your thoughts deciding on how you should live.
• Self-esteem is a belief in voices in your head composed of your thoughts acting as if they are recreating you each day.
• Self-esteem is a belief in voices in your head composed of your thoughts acting as if they decide who and what you are.
#Spirit #Images: 2017-03-05
• Self-esteem spirits in your mind is what self-esteem concepts and images are.
• Self-esteem is a belief in spirits composed of your thoughts acting as if they were you.
• Self-esteem is a belief in spirits composed of your thoughts deciding on how you should live.
• Self-esteem is a belief in spirits composed of your thoughts acting as if they are recreating you each day.
• Self-esteem is a belief in spirits composed of your thoughts acting as if they decide who and what you are.
#Experience #Thinking: 2017-03-04
• Thinking about a past experience is having a thinking experience, not a sensing experience.
• Thinking about a present experience is having a thinking experience, not a sensing experience.
• Thinking about a future experience is having a thinking experience, not a sensing experience.
• Planning to have a fun experience is experiencing thinking, not an actual experience; and when it’s time for your fun experience, you’ll be thinking about another experience or the story about the experience you’re not having.
• The more educated you get, the more political you get, and the older you get—the more time you spend in thinking experiences and the less time you spend in sensing experiences a.k.a. the living dead.
#Ghost #Conspiracy: 2017-03-03
• Self-esteem’s self exists because you believe you have a ghost in your head.
• Self-esteem’s self exists because you believe you have an imaginary friend in your head.
• Your belief in self-esteem’s self is based upon less evidence than the wildest conspiracy theory.
• Your belief in self-esteem’s self is based upon a shared schizophrenic delusion that serves the demands of your society.
• Your belief in self-esteem’s self involves you in frequent paranoid panic-attacks about things you might or might not appear to be.
#Praise #Character: 2017-03-02
• Praise your child’s virtues, not their self or ego.
• Praise your child’s coping, not their self-concept.
• Praise your child’s sacrifices, not their acquisitions.
• Praise your child’s problem solving, not their self-image.
• Praise your child’s character, not their intelligence or beauty.
#Existential #CBT: 2017-03-01
• CBT is existential because it also believes in the freedom of choice.
• CBT is existential because it also believes in personal responsibility for behaviors.
• CBT is existential because it also believes in finding and experimenting with new perspectives.
• REBT is advanced existentialism because it teaches personal responsibility for feelings and behaviors.
• REBT is perfect existentialism because it teaches the unconditional acceptance of life (ULA).
#Immortal #Virtue: 2017-02-28
• Want the immortal? Want virtue.
• Want the immortal? Want wisdom.
• Possessions crumble, decay, rot, and rust.
• Achievements, fame, and fortune all fade, fail, and are forgotten.
• History is misattributed, misrepresented, and misunderstood until nothing real remains.
#Easy #Unhappiness: 2017-02-27
• Unhappiness is easy, you can be miserable in anticipation of misery.
• Unhappiness is easy, you can be upset in anticipation of upsetting news.
• Unhappiness is easy, you can be disturbed in anticipation of disturbance.
• Unhappiness is easy, you can be irritated in anticipation of irritating events.
• Unhappiness is easy, you can be annoyed in anticipation of annoying behaviors.
#Judge #Giving: 2017-02-26
• Judge each day not by the gifts that you received, but by the gifts that you gave.
• Judge each day not by the help that you received, but by the help that you gave.
• Judge each day not by the crops that you harvested, but by the seeds that you planted.
• Judge each day not by the kindness that you received, but by the kindness that you gave.
• Judge each day not by the compassion that you received, but by the compassion that you gave.
#Measure #Nothing: 2017-02-25
• No, silly left-brained scientists, the limits of human thinking do not constitute the limits of thinking.
• No, silly left-brained scientists, the limits of human perception do not constitute the limits of perception.
• No, silly left-brained scientists, just because humans cannot sense something is no proof that it does not exist.
• No, silly left-brained scientists, the limits of human understanding do not constitute the limits of understanding.
• No, silly left-brained scientists, just because humans cannot measure something is no proof that it does not exist.
#Left #Brain: 2017-02-24
• Yes, silly left-brained scientists, human methods cannot capture the un-capturable.
• Yes, silly left-brained scientists, human measures cannot contain the uncontainable.
• Yes, silly left-brained scientists, human methods cannot criticize what is beyond their scope.
• Yes, silly left-brained scientists, human measures cannot measure anything beyond themselves.
• Yes, silly left-brained scientists, human methods cannot understand methods beyond themselves.
#Anthropocentric #Measures: 2017-02-23
• Yes, silly left-brained scientists, humans cannot measure the unknowable.
• Yes, silly left-brained scientists, humans cannot change the unchangeable.
• Yes, silly left-brained scientists, humans cannot compare the incomparable.
• Yes, silly left-brained scientists, humans cannot use logic to map the unmappable.
• Yes, silly left-brained scientists, humans cannot break into pieces the unbreakable.
#Silly #Scientists: 2017-02-22
• Yes, silly left-brained scientists, humans cannot feel energy.
• Yes, silly left-brained scientists, humans cannot see the invisible.
• Yes, silly left-brained scientists, humans cannot locate emptiness.
• Yes, silly left-brained scientists, humans cannot hear the soundless.
• Yes, silly left-brained scientists, humans cannot sense what is beyond human senses.
#Faith #Natural: 2017-02-21
• You cannot function in life without faith, but you might pretend by identifying faith as trust.
• You cannot function in life without faith, but you might disguise faith by calling it confidence.
• You cannot function in life without faith, but you might lie by labelling faith as assuredness or sureness.
• You cannot function in life without faith, but you might deceive yourself by reframing faith as belief, conviction, or credence.
• You cannot function in life without faith, but you might fake it by classifying or renaming faith as optimism or a positive outlook.
#Measure #Value: 2017-02-20
• Do you measure all that you do according to your highest values?
• Will you be happier if all of your actions follow your highest values?
• Do all of your intentions and motivations match your highest values?
• Will your relationships be better if all of your actions follow your highest values?
• If your highest values do not guide your choices, decisions, and plans- then what does?
#Happy #Content: 2017-02-19
• Happiness never exists without contentment.
• Unhappiness never exists without discontentment.
• Happiness is valuing what you have as enough (contentment).
• No matter how much you have, if you regard it as not enough (discontentment), then you’ll be unhappy.
• Happiness and unhappiness are not achievements, goals, possessions, products, results, or works–but states of mind.
#Seek #Advice: 2017-02-18
• Seek advice because right advice reinforces and reinitializes the virtues.
• Seek advice because right advice emphases virtue and exhorts to virtue.
• Seek advice because right advice links and networks the virtues together.
• Seek advice because right advice promotes the practice of virtues over vices.
• Seek advice because right advice plants seeds that lead to following the virtues.
#Mental #Static: 2017-02-17
• Is your thinking mainly mental noise or static?
• Is your thinking in the way of your experiencing?
• Is your thinking just a block to “being” and sensing?
• Is your thinking in the way of your consciousness of self?
• Is your thinking in charge or are you in charge of your thinking? Experiment and find out.
#How #Much: 2017-02-16
• How does your thinking improve your life or detract from your life?
• How much of your thinking is needed and how much is just distracting noise?
• How will your life change if you discard most of your thinking for being just disruptive or interfering noise?
• How can you balance your need for thinking with your need to experience being and sensing (two non-thinking states)?
• How will disputing the utility of your thinking help you to regain your authentic self and more time free of mental noises posing as yourself?
#Value #Eternal: 2017-02-15
• What is of value but that which leads to virtue?
• What is of value but that which only suffering can bestow?
• What is of value but that which cannot be purchased at any price?
• What is of value but that which clings to virtue despite all pulls and pushes away from virtue?
• What is of value but that which was before the world began and will be after the world ends?
#Conscious #Self-talk: 2017-02-14
• Self-talk, let’s see your previous results first, or you must stop talking.
• Self-talk, let’s see exactly what we are getting, or you must stop talking.
• Self-talk, without full-disclosure and transparency, you must stop talking.
• Self-talk, let’s see your motives and intentions first, or you must stop talking.
• Self-talk, without full awareness of what you are saying, I simply don’t trust you to speak.
#Philosophy #Virtue: 2017-02-13
• Philosophy is reason for right virtue.
• Philosophy is reason for right behavior.
• Philosophy is not for arguing words, splitting hairs, twisting meanings, or making clever turns of meaning.
• Philosophy is for the elimination of desire and passion in favor of deep and profound Reason and Spirit.
• Philosophy is the learning of communication skills, coping skills, emotional skills, problem-solving skills, and thinking skills all for the purpose of amplifying eternal values and virtues.
#Desire #Poverty: 2017-02-12
• Desire poverty of self-images.
• Desire poverty of self-concepts.
• Desire poverty of self-talk.
• Desire poverty of self-stories.
• Desire poverty of self-scripts.
#Know #Nothing: 2017-02-11
• Be so poor that you know nothing inside.
• Be so poor that you do nothing inside.
• Be so poor that you are nothing inside.
• Be so poor that you have and own nothing inside.
• Be so poor that you claim, try, and become nothing inside.
#Poor #Thought: 2017-02-10
• Be poor of ego.
• Be poor of pride.
• Be poor of trying.
• Be poor of claiming.
• Be poor of becoming.
#Internal #Poverty: 2017-02-09
• The greatest poverty is not to know your poverty.
• Only the wise recognize and honor their inner poverty.
• Internal poverty is a good, because it means internal poverty of becoming something.
• You are always in a state of poverty, because God owns everything and you are only a caretaker of anything for a short time.
• You are always in a state of poverty, because you came into the world with nothing and you will leave the world with nothing.
#Listen #Hear: 2017-02-08
• You know what channel you are watching on TV, but do you know what channel you are watching in your mind?
• You know what channel you are listening to on the radio, but do you know what channel you are listening to in your mind?
• Experiment with asking your self-talk or thinking, “What did you just say? I didn’t hear all of it.”
• Experiment with asking your self-talk or thinking, “What do you want or intend? I am not sure I know.”
• Experiment with asking your self-talk or thinking, “What are you saying or thinking that I am or am not? I cannot tell who you think I am.”
#Desire #Virtue: 2017-02-07
• Virtue is beyond desire.
• Virtue is beyond thought.
• Virtue is beyond good and evil.
• Virtue is beyond comparison and duality.
• Virtue is beyond sensing, feeling, thinking, and remembering.
#Be #Don’t: 2017-02-06
• Don’t be your anger, be the host of your anger.
• Don’t be your pain, be the vessel holding your pain.
• Don’t be your fear, be the transceiver reflecting your fear.
• Don’t be your pleasure, be the container amplifying your pleasure.
• Don’t be your compulsion, be the place and space where your compulsion is experienced.
#Wait #God: 2017-02-05
• Be conscious as the vessel by identifying with your internal body or vessel.
• Pay attention to the contents of your inner container while remaining conscious of your container.
• Wait upon God to know the contents while being their host.
• Wait upon God to resolve the contents while being their container.
• Wait upon God to bring new contents while being His vessel.
#Choice #Attention: 2017-02-04
• You can control your identity, not anger.
• You can control your choices, not anxiety.
• You can control your attention, not desire.
• You can control what you amplify and host, not thought.
• Control what you can, not try to control what you cannot.
#Control #Cause: 2017-02-03
• You cannot control the cause of anger; therefore, you cannot control anger.
• You cannot control the cause of desire; therefore, you cannot control desire.
• You cannot control the cause of anxiety; therefore, you cannot control anxiety.
• You cannot control the cause of thought; therefore, you cannot control thought.
• If you cannot control the cause of something, then that something is only an effect that you also cannot control.
#More #Less: 2017-02-02
• How is giving shit making for less shit?
• How is your obsession with shit making for less shit?
• How is your destroying me going to un-destroy you?
• How is your giving me shit going to make for less shit in you?
• How is your hoarding shit going to make for less shit in your life?
#Animals #Deaf: 2017-02-01
• Animals are deaf to virtue. Are you?
• Animals are deaf to ethics. Are you?
• Animals are deaf to conscience. Are you?
• Animals are deaf to abstract reasoning. Are you?
• Animals are deaf to standards of absolute good. Are you?
#Value #Disvalue: 2017-01-31
• Existentialism is right that behaviors, events, and things only start with a neutral value.
• Only Virtue can bestow a positive value on behaviors, events, and things.
• Only wickedness can bestow a negative value on behaviors, events, and things.
• Humans claim value and disvalue for behaviors, events, and things that have neither.
• Humans seek value from behaviors, events, and things that of themselves can never have value.
#Praise #Empty: 2017-01-30
• People praise something than seek it as if it had value independent of human belief.
• People often will strive for praise and rewards but despise them once they have them.
• People often seek something that was praised only to find it is empty and worthless once obtained.
• People will seek something of negative value as if it had positive value if other people first praised it.
• People will strive until they arrive and find that they were deceived by smoke and mirrors into believing nothing was something.
#Provide #Benefit: 2017-01-29
• Are you more concerned with getting than giving benefits?
• Are you more concerned with returning harms than benefits?
• Do you value benefits once received or only seek for better and more benefits?
• Do you seek to repay benefits with more than was received or do you seek to avoid repayment?
• Do you provide benefits freely or only to receive greater benefits in return?
#Grateful #Service: 2017-01-28
• Be grateful for the opportunity to do good works, because virtue feels good.
• Be grateful for the privilege of doing good works, because virtue will motivate you.
• Be grateful that you were empowered to do good works, because virtue will uplift you.
• Be grateful for the ability and capability to do good works, because virtue is spiritually rewarding.
• Be grateful that you got to serve virtue by doing good works, because virtue will improve everything meaningful about your life.
#Claim #Sunlight: 2017-01-27
• Sit in the sunlight or virtue and enjoy it, but you cannot honestly claim to be the sun or virtue.
• Sit in the sunlight or virtue and enjoy it, but you cannot honestly claim to cause or create the sun or virtue.
• Sit in the sunlight or virtue and enjoy it, but you will never get to change, control, or suppress the sun or virtue.
• Sit in the light of virtue while it accomplishes and creates through you, and afterward you’re still allowed to lie and claim for self-esteem that you did the work.
• Sit in the light of virtue while it accomplishes and creates through you, and give all glory and praise to Virtue and find your spiritual nature as non-doing.
#Increase #Suffering: 2017-01-26
• Easily increase your suffering by avoiding suffering.
• Easily increase your suffering by escaping suffering.
• Easily increase your suffering by blaming and damning suffering.
• Easily increase your suffering by fearing, resisting, or suppressing suffering.
• Easily increase your suffering by trying to control, change, or punish suffering.
#Make #Miserable: 2017-01-25
• Easily make yourself miserable by being angry about your anger.
• Easily make yourself miserable by being anxious about your anxiety.
• Easily make yourself miserable by being stressed about your stress.
• Easily make yourself miserable by being frustrated about your frustrations.
• Easily make yourself miserable by being depressed about your depression.
#Couples #Argue: 2017-01-24
• Couples argue over what or whose story should be their story.
• Couples argue over what or whose story about money is true or false.
• Couples argue over what or whose story about sex is important or right.
• Couples argue over what or whose story deserves attention, money, and time.
• Couples argue over what or whose story about family and friendships is right or wrong.
#Vessel #Consciousness: 2017-01-23
• To be conscious of your inner vessel is to live your life.
• Your consciousness is for your vessel nature, not for your contents or as your contents.
• Your sensations, feelings, and thoughts (contents) are passing through your inner vessel (container).
• You are heart, soul, and mind (one container) independent of their contents (sensations, feelings, thoughts).
• Your consciousness exists to witness your inner body, container, host, and vessel.
#Contents #Conscious: 2017-01-22
• You are not your contents.
• You are not your consciousness.
• You are not your mind as its contents.
• You are not your contents as consciousness.
• You are not the witness of your mind or its contents.
#“I” #Attachment: 2017-01-21
• The “I” must be attached to silence, because as a vessel, you are silent.
• The “I” must be attached to emptiness, because as a vessel, you are empty.
• The “I” must be attached to a place of space, because as a vessel, you are a place of space.
• When the “I” is attached to thought, then you are dead and thought steals your consciousness for itself.
• The battle is between thought and vessel to see which gets your consciousness and so your life.
#Thought #Life: 2017-01-20
• Thoughts eat your awareness, because without it they are dead.
• Loss of life occurs when you let thoughts claim your awareness for themselves.
• When your thoughts claim consciousness, it is at the expense of your inner body.
• When you let thoughts eat your attention as their food, then you are among the living dead.
• Awareness or consciousness is the energy of life and either you, as your inner vessel, will have life, or your thoughts masquerading as you will have life.
#Inner #Body: 2017-01-19
• Be the space that sensations, feelings, and thoughts pass through.
• Be aware of the vessel that sensations, feelings, and thoughts visit.
• Live as the inner body that sensations, feelings, and thoughts inhabit.
• Be conscious of the place where sensations, feelings, and thoughts reside.
• Be yourself and the Light will take care of the rest.
#Name #Semantics: 2017-01-18
• The category, identity, name, or tag “carpet” is not the look and feel of the carpet.
• The category, identity, name, or tag “carpet” is not the crafting or creation of the carpet.
• The category, identity, name, or tag “carpet” is not the care and maintenance of the carpet.
• The category, identity, name, or tag “carpet” is not the color, quality, or texture of the carpet.
• The category, identity, name, or tag “carpet” is not the design, impression, or experience of the carpet.
#Choose #Attention: 2017-01-17
• Pay attention to developing your self-narrative or story in the future, or pay attention to now being.
• Pay attention to changing or rewriting your self-narrative or story in the past, or pay attention to your being.
• Pay attention to controlling how others see your self-narrative or story, or pay attention to your inner vessel.
• Pay attention to controlling your self-narrative or story in the present, or pay attention to your actions as a host.
• Pay attention to promoting your preferred self-narrative or story in society, or pay attention to life as a container.
#Narrative #Story: 2017-01-16
• You are not your self-narrative or story.
• Other people are not your self-narrative or story for them.
• Your self-narrative or story will not plow your fields or harvest your crops for you.
• Your self-narrative or story will not complete your homework or presentations for you.
• Your self-narrative or story will not perform acts of compassion or kindness on your behalf.
#Argue #Defend: 2017-01-15
• Why argue facts or truth with people when they are just parroting someone else’s ideas?
• Why argue facts or truth with people when you can defend and explain their point of view better than they can?
• Why argue facts or truth with people when they are just making noises, because they do not comprehend or experience what they are saying?
• Why argue facts or truth with people when they are only choosing a side or point of view in order to appear better or smarter for being on that side?
• Why argue facts or truth with people when they are just taking a position based upon the one that they think will gain them the most approval, pride, and self-esteem?
#Focus #Forget: 2017-01-14
• Don’t forget the mistake, do focus on the lesson.
• Don’t forget the betrayal, do focus on right trust.
• Don’t forget the disaster, do focus on prevention.
• Don’t forget the offence, do focus on forgiveness.
• Don’t forget the problem, do focus on the solution.
#Own #Life: 2017-01-13
• Own your scripts, own your life.
• Own your choices, own your life.
• Own your reactions, own your life.
• Own your emotions, own your life.
• Own your inner space, own your life.
#Wait #Inspire: 2017-01-12
• Self-talk, either say something inspiring or wait.
• Self-talk, either say something uplifting or be quiet.
• Self-talk, either say something helpful or say nothing.
• Self-talk, either say something encouraging or just listen.
• Self-talk, either say something informative or just observe.
#Change #Control: 2017-01-11
• Instead of change it—decrease it.
• Instead of control it—divorce it.
• Instead of suppress it—detach it.
• Instead of trying to work on it—distance from it.
• Instead of blaming, damning, or whining—deconstruct it.
#Weak #Attitude: 2017-01-10
• Weak attitudes lead to weak careers.
• Weak attitudes lead to weak choices.
• Weak attitudes lead to weak character.
• Weak attitudes lead to weak compassion.
• Weak attitudes lead to weak communication.
#Choose #Peace: 2017-01-09
• Choose the action that brings peace, not pride.
• Choose the action that brings harmony, not efficiency.
• Choose the action that brings centeredness, not correctness.
• Choose the action that brings serenity, not fame or fortune.
• Choose the action that brings integrity, not adjustment or approval.
#Effective #Outcomes: 2017-01-08
• The beginner starts with noticing the effects of their self-talk.
• The student makes their self-talk worse through control, trying, and suppressing.
• The adept makes their self-talk start to follow morality more and more through surrender.
• The teacher has their self-talk under virtue, not ego or self-esteem.
• The wise has their self-talk responsible for virtuous results.
#Kind #Compassion: 2017-01-07
• To be honest, make your self-talk honest.
• To be kind, make your self-talk kind to you.
• To be virtuous, make your self-talk virtuous to you.
• To be inspirational, make your self-talk inspire you.
• To be compassionate, make your self-talk compassionate to you.
#Sensing #Waiting: 2017-01-06
• Sensing is waiting.
• Sensing is contacting.
• Sensing is meditating.
• Sensing is experiencing.
• Sensing is relying on Energy.
#Self-discipline #Overcoming: 2017-01-05
• Maturity begins with mature self-talk.
• Self-mastery begins with mastering self-talk.
• Spirituality begins with spiritualizing self-talk.
• Self-discipline begins with disciplining self-talk.
• Overcoming ego begins with overcoming self-talk.
#Choose #Forced: 2017-01-04
• You choosing to listen to negative self-talk or are you just a victim?
• You choosing to listen to negative self-talk or are you programmed to listen?
• You choosing to listen to negative self-talk or are you being pressured to listen?
• You choosing to listen to negative self-talk and enjoying some perverse ego payoff while doing so?
• You choosing to listen to negative self-talk so that you can blame, damn, and whine about how others make you to listen to it?
#Change #Marriage: 2017-01-03
• Before marriage: “Don’t you ever change.”
• During marriage: “You have to change.”
• During divorce: “You changed.”
• After divorce: “They totally changed.”
• Long after divorce: “I have to change.”
#Spend #Time: 2017-01-02
• Spend your life with people who inspire you.
• Spend your life with people who encourage you.
• Spend your life with people who lighten your load.
• Spend your life with people who help you to cope and problem solve instead of to blame, damn, and whine more.
• Spend your life with people who share a focus on and a love for God, virtue, and service.
#Soul #Stronger: 2017-01-01
• What makes your soul stronger? Do more of that this year.
• What makes your soul more itself? Do more of that this year.
• What makes your soul feel uplifted? Do more of that this year.
• What makes your soul larger and wider? Do more of that this year.
• What makes your soul deeper and higher? Do more of that this year.
- Read for the best breathing exercise in the world for your feelings and stress.
Completed Years of 3D: Daily Dose of Discernment Available Online
- Free Online: 3D: Daily Dose of Discernment: 2016
- Free Online: 3D: Daily Dose of Discernment: 2017
- Free Online: 3D: Daily Dose of Discernment: 2018
- Free Online: 3D: Daily Dose of Discernment: 2019
- Free Online: 3D: Daily Dose of Discernment: 2020
- Free Online: 3D: Daily Dose of Discernment: 2021
Some Twitter Versions of Quotations
- Free Online: Twitter Variation of 2015 Postings
- Free Online: Twitter Variation of 2016 Postings
- Free Online: Twitter Variation of 2017 Postings
- Free Online: Twitter Variation of 2018 Postings
- Read for the best breathing exercise in the world for your feelings and stress.
Descriptions of FitzMaurice’s eBooks of Aphorisms and Sayings
- Book Description: 3D: Daily Dose of Discernment: 2003-4
- Book Description: 3D: Daily Dose of Discernment: 2005
- Book Description: 3D: Daily Dose of Discernment: 2006
- Book Description: 3D: Daily Dose of Discernment: 2007
- Book Description: 3D: Daily Dose of Discernment: 2008
- Book Description: 3D: Daily Dose of Discernment: 2009
- Book Description: 3D: Daily Dose of Discernment: 2010
- Book Description: 3D: Daily Dose of Discernment: 2011
- Book Description: 3D: Daily Dose of Discernment: 2014
- Book Description: 3D: Daily Dose of Discernment: 2015
- Book Description: Acid Test
- Book Description: Anything Goes
- Book Description: Something For Nothing
- Read for the best breathing exercise in the world for your feelings and stress.
eBook Descriptions
- Book Description: 3D: Daily Dose of Discernment: 2003-4
- Book Description: 3D: Daily Dose of Discernment: 2005
- Book Description: 3D: Daily Dose of Discernment: 2006
- Book Description: 3D: Daily Dose of Discernment: 2007
- Book Description: 3D: Daily Dose of Discernment: 2008
- Book Description: 3D: Daily Dose of Discernment: 2009
- Book Description: 3D: Daily Dose of Discernment: 2010
- Book Description: 3D: Daily Dose of Discernment: 2011
- Book Description: 3D: Daily Dose of Discernment: 2014
- Book Description: 3D: Daily Dose of Discernment: 2015
- Book Description: Acid Test
- Book Description: Anything Goes
- Book Description: Attitude Is All You Need! Second Edition
- Book Description: Breathe
- Book Description: Buddha Failed: 25 Reasons
- Book Description: Carl Rogers, Control Freak
- Book Description: Christian Idols
- Book Description: Christian Scripture
- Book Description: Christian Sex
- Book Description: Discovery Demands 5TP
- Book Description: Ego
- Book Description: Ego Playground
- Book Description: Feeling-Intention Therapy
- Book Description: Games Ego Plays
- Book Description: Garbage Rules
- Book Description: Garden
- Book Description: How To Govern Anything
- Book Description: Journal Journey from Ego
- Book Description: Life Skills: 10 Mental Skills
- Book Description: Life Skills: 10 Spiritual Skills
- Book Description: Mind-Moving (M-M): Healing’s Unifying Principle
- Book Description: Nobody Speaks
- Book Description: Nobody Speaks-2
- Book Description: Not
- Book Description: Planet Earth: Insane Asylum for the Universe, Second Edition
- Book Description: Problem Solved! 3Rs
- Book Description: Rocket-Mind (R-M)
- Book Description: Satan Stories
- Book Description: Secret of Maturity, 4th Edition
- Book Description: Self: Who Am I?
- Book Description: Sinners Anonymous: Group Rules, 2nd Ed.
- Book Description: Something For Nothing
- Book Description: Spiritual Surrender’s Seven Steps
- Book Description: Stiffer: Stoic Mind
- Book Description: Stress for Success, Second Edition
- Book Description: The Secret of Maturity, Third Edition
- Book Description: The Seventh Way, 2nd Edition
- Book Description: The Story of Life
- Book Description: What’s Your Story?
- Book Description: We’re All Insane! Second Edition
- Book Description: World Within: The Inner Life
- Read for the best breathing exercise in the world for your feelings and stress.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read for the best breathing exercise in the world for your feelings and stress.
10 Skills & Topics Menu
- 1. Coping Skills & Topics
- 2. Problem-Solving Skills & Topics
- 3. Communication Skills & Topics
- 4. Recovery Skills & Topics
- 5. Anger Skills & Topics
- 6. Blame Skills & Topics
- 7. Thinking Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Counseling Skills & Topics
- 10. Praying Skills & Topics
- Read for the best breathing exercise in the world for your feelings and stress.
