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3D: Daily Dose of Discernment: 2019

7 Steps to Take to Sanity


Daily Quotations from Kevin Everett FitzMaurice, M.S. (2019)

  • Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.
  • Previous years are available for free through links at the end or from the page listing quotations.

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#Know #Death: 2019-05-18

1. When you know, do, and are something, then you are motivated to know something better to know and be better.

2. When you know, do, and are something, then you are motivated to do something better to do and be better.

3. When you know, do, and are something, then you are motivated to be something better to feel better and superior.

4. Knowing something is death, doing something is darkness, being something disintegration, and covering them with pretty ideas and words is deception.

5. Withhold your identity from claiming to know and stop the problems before they start to multiply, copulate, and drown you out.


#Her #Beauty: 2019-05-17

1. Neither you nor she can possess or maintain her beauty.

2. You will not be the place of her beauty when you finally get her.

3. Her beauty will provide no antidote, cure, or fix for what ails you.

4. Her beauty will become commonplace and mostly ignored after a month of living together.

5. Neither you nor she is her beauty, can become her beauty, or will live in her beauty because it is desire, fantasy, imagination, mask, and projection onto a canvas that is flawed and fading fast.


#Present #All: 2019-05-16

1. The directive to bring all to the light includes bringing the directive to the light.

2. The directive to bring all to the light includes bringing all plans, methods, and strategies for bringing to the light to the light.

3. The directive to bring all to the light includes bringing all conscious and subconscious material to the light no matter what it is about.

4. The directive to bring all to the light includes bringing whatever can be found or noticed to the light even if it is about the process itself.

5. The directive to bring all to the light includes bringing any challenges, struggles, trials, or tribulations with bringing to the light to the light.


#Thoughts #Describe: 2019-05-15

1. Thoughts are thoughts, not what they describe or are about.

2. Thoughts are thoughts, not events, people, places, or things.

3. Thoughts are thoughts, not the things they categorize, name, label, or term.

4. Thoughts are thoughts, not the things they provide information and knowledge about.

5. Thoughts are thoughts, not the memories they are used to organize, recall, sort, or store.


#Lost #Thought: 2019-05-14

1. When your thoughts feel for you, you have lost your heart.

2. When your thoughts look for you, you have lost your sense.

3. When your thoughts act for you, you have lost your freedom.

4. When your thoughts think for you, you have lost your reason.

5. When your thoughts experience for you, you have lost your life.


#Cue #Up: 2019-05-13

1. As a vessel, you have a cue (waiting line) for what you are going to serve (magnify, reflect) next.

2. Be careful what you let cue up for your attention and focus because that means you have accepted it.

3. If something is already in cue or programmed (scheduled for cue), then you will not be able to stop it without intense self-awareness and willpower.

4. Sometimes people speak of other people’s cues as their agenda, programs, tapes, or scripts; however, these same people are reluctant to refer to their cues in the same manner.

5. People can have set cues for specific situations, keywords, or triggers such that they say the same thing over and over again in similar situations even if another person has already said the same thing.


#False #Burden: 2019-05-12

1. If my thinking is putting burdens on me that I do not have the power to lift, then my thinking is feeding and working for ego, not me.

2. If my thinking is wanting me to do things that I do not have the capability to do, then my thinking is feeding and working for ego, not me.

3. If my thinking is putting responsibilities on me that I do not have the power to take on, then my thinking is feeding and working for ego, not me.

4. If my thinking is demanding I complete psychological tasks that I do not have the power to complete, then my thinking is feeding and working for ego, not me.

5. If my thinking is wanting me to change and control thoughts and feelings that I cannot change or control, then my thinking is feeding and working for ego, not me.


#Think #Nothing: 2019-05-11

1. Everyone does better than me because I do nothing.

2. Everyone is more capable than me because I am capable of nothing.

3. Everyone thinks better than me because I am capable of thinking nothing.

4. Everyone performs better than me because I am capable of performing nothing.

5. Everyone deserves better than me because I deserve nothing and receive all only by grace.


#Not #Anything: 2019-05-10

1. Everyone knows better than me because I do not know anything.

2. Everyone does better than me because I do not do anything.

3. Everyone is better than me because I am not anything.

4. Everyone thinks better than me because I do not think anything.

5. Everyone deserves better than me because I do not deserve anything.


#Everyone #Better: 2019-05-09

1. Everyone is smarter than me because I claim no intelligence of my own.

2. Everyone is more effective than me because I claim no capabilities of my own.

3. Everyone is better than me because I claim no goodness of my own.

4. Everyone is more virtuous than me because I claim no virtues of my own.

5. Everyone is more deserving of esteem and praise than me because I claim no esteem or praise of my own.


#Get #It: 2019-05-08

1. You can live it but never get it.

2. You don’t have to get it to live it.

3. Worry about living it, not knowing it.

4. Living it will not get it, but it will serve it.

5. There is no knowing, doing, or being it; however, there is living in it, living under it, and living for it.


#Wounded #Healer: 2019-05-07

1. A wound can catalyze recovery, redemption, and rehabilitation.

2. The wounded healer uses their wound to seek health and virtue.

3. The wounded healer uses their wound to repent to find grace and forgiveness.

4. The wounded healer uses their wound to go ever deeper into the nature of its opposite, that is, health and virtue.

5. A wound can be a force of imbalance that motivates a person to seek ever higher goodness to find a higher balance (homeostasis) to counterbalance a deep wound.


#Insult #Self: 2019-05-06

1. If someone calls you a negative name, then you have not been insulted until you own that name as an insult.

2. If someone insults you with words, then you have not been insulted until you take those words to heart as an insult.

3. If someone cuts off one of your fingers to insult you, then you have not been insulted until you make that act into an insult.

4. If someone calls you stupid, then you have not been insulted until you take on negative identities based on the word “stupid”.

5. If someone calls you worthless, then you have not been insulted until you make it personal by believing “worthless” is a reflection of what or who you are.


#Victim #Pride: 2019-05-05

1. Be a victim to have pride in knowing better than perpetrators.

2. Be a victim to have pride in doing better than perpetrators.

3. Be a victim to have pride in being better than perpetrators.

4. Be a victim to have pride in the right to abuse perpetrators because they first abused you.

5. Be a victim to have pride in being superior to perpetrators because you have superior morals and behave in a superior manner.


#Problem #Mind: 2019-05-04

1. Problems exist in thoughts, not in things.

2. Problems exist only in the mind because problems are judgments and judgments are not what they judge.

3. Problems exist only in the mind because problems are comparisons and comparisons are not what they compare.

4. Problems exist only in the mind because problems are interpretations and interpretations are not what they interpret.

5. Problems exist only in the mind because problems are measurements and measurements are not what they measure.


#Connect #Virtue: 2019-05-03

1. Increase all emotional and mental connections to virtue.

2. Strengthen any emotional or mental connection to virtue.

3. Connect all emotional and mental connections to virtue to more positive connections.

4. Strengthen an emotional or mental connection to virtue by repeatedly honoring it, praising it, and valuing it.

5. Your emotional and mental connections to virtue are your path to virtue and your safeguards from a lack of virtue.


#Reflecting #Stops: 2019-05-02

1. A reflector that is prideful is no longer a reflector because it has become pride.

2. A reflector that is shameful is no longer a reflector because it has become shame.

3. A reflector that is attached is no longer a reflector because it has become what it is attached to.

4. A reflector that is suppressing what it is reflecting is no longer a reflector because it has become suppression.

5. A reflector that is personalizing is no longer a reflector because it has become whatever it thought was about it.


#Reflector #Becomes: 2019-05-01

1. A reflector that is trying is no longer a reflector because it has become trying.

2. A reflector that takes credit is no longer a reflector because it has become credits.

3. A reflector that is becoming something is no longer a reflector because it is things.

4. A reflector that takes praise is no longer a reflector because it has become praises.

5. A reflector that claims to know, do, or be something is no longer a reflector because it has become claims.


#Victims #Punish: 2019-04-30

1. Victims are good because they are suffering, and you are bad for not being one of them.

2. Victims are good because they are suffering, and you are bad for not suffering with them.

3. Victims are good because they are suffering, and you are bad for not fixing their suffering.

4. Victims are good because they are suffering, and you are bad for not preventing their suffering.

5. Victims are good because they are suffering, and you are bad for not appreciating and understanding their suffering.


#Evil #Persists: 2019-04-29

1. Criminals focus on excusing and justifying their evil actions and being proud when they get away with them.

2. Politicians focus on murdering and suppressing evil and being proud when they can keep evil hidden from view by the public.

3. Many persons go back and forth from pride for trying to destroy inner evil to shame for failing to and finding ways to avoid and escape the struggle.

4. Religious focus on covering evil with beautiful ideas, images, and words and being proud when they can live in the coverings without awareness of the evil underneath.

5. These strategies of death, darkness, and destruction are evil; therefore, they will never eliminate or overcome evil but only promote and protect evil.


#Everything #Inside: 2019-04-28

1. Everything you hate and love is inside you.

2. Everything you fear and worry about is inside you.

3. Everything you regret and are ashamed of is inside you.

4. Everything you blame and complain about is inside you.

5. Perhaps you had better start inside and stop focusing outside where nothing exists as you think of it.


#Time #Gone: 2019-04-27

1. There is no past in the present or future.

2. There is no present in the past or future.

3. There is no future in the past or present.

4. However, the past contains seeds of the present and future; the present contains the evolving past and future; and the future contains the transformed past and present.

5. We can divide time, link time, merge time, relate time, separate time, and perform many functions on time since time is conceptual and easily manipulated being of the mind and not a specific reality or thing.


#Claim #Death: 2019-04-26

1. Claiming to know, do, and be the source of anything is the chief error.

2. When you identify with the words or sensations about something, then your self-awareness is of those words or sensations as your self.

3. When you sense the words or sensations that you are identified with, then you claim you are not reflecting them but doing them.

4. You claim you are words (knowledge) or sensations (experience) because you are the source of them based on the two previous claims: since you are the source of it, then you are it.

5. I have it; I do it; I am it; therefore, I am the source for it, which makes me a god knowing good and evil.


#Reflection #Death: 2019-04-25

1. Humans want to be the reflected because they perceive it to be independent, powerful, and self-sustaining—all of which they are not.

2. Humans want the pride of being the reflected; therefore, people first claim to know and do the reflected before claiming to be the reflected.

3. Self as knowing the reflected is dead because reflecting has stopped.

4. Self as doing the reflected is covered with darkness because it is unclean and a lie that will not withstand the light.

5. Self as being the reflected is the destruction and disintegration of the self because it breaks the self into parts and pieces such as concepts and images.


#Know #Death: 2019-04-24

1. To know is to die because it is an end of reflecting and you are a reflector.

2. To do something is to hide reality in darkness because you are a reflector for doing, not a doing.

3. To be something (concept, image) is to destroy your self because you are a reflector, and to work, a reflector cannot be something other than a reflector.

4. To claim to know is to claim you are not a reflector but a god, and as a god, you are dead because you are no longer able to reflect humbly.

5. To try to become something is to live a lie that you suppress and cover with positive thoughts because you can only be an alive reflector or a nonfunctioning reflector.


#Wholistic #Medicine: 2019-04-23

1. Medical professionals should be more than auto mechanics fixing or replacing parts.

2. Medical treatments that do not take into consideration the feeling and thinking aspects of people are primitive mechanical-treatments.

3. People are more than machines or robots, and it is past time that Western medicine recognizes and treats the entire patient and not just some collection of symptoms.

4. People will continue to seek out fakes and quacks for medical treatments after finding out that their “doctor” is not aware their patients also feel, think, eat, exercise, and have relationships with other people.

5. A focus on medical symptoms as causes is a focus on correlation as if it was causation, and thereby demonstrates a lack of willingness to pursue a comprehensive understanding and treatment of human health.


#Center #Universe: 2019-04-22

1. A mirror mirroring itself mirroring experiences itself as the world.

2. A phone listening to itself listening believes it is the center of the universe.

3. A camera looking at itself looking sees itself as the subject, verb, and object.

4. A TV showing itself showing believes itself to be the show, the presentation, and the source.

5. A radio tuning into itself tuning in believes it is the signal, the broadcast, and the signal source.


#Dead #Reflection: 2019-04-21

1. A cup containing itself is a shattered cup.

2. A mirror mirroring itself is a broken mirror.

3. An amplifier amplifying itself is a faulty amplifier.

4. A reflector reflecting itself is a defective reflector.

5. A magnifier magnifying itself is an unsound magnifier.


#Generally #True: 2019-04-20

1. “All” (always, complete, entire, total, universal) is a generalization and as such inherently contains the possibility for exceptions and variations; however, its use easily leads to inaccuracies and overgeneralizations when applied to specifics.

2. “It is …,” is a specification that can be accurate about qualities but not about the all of something because of the limits of categories, names, and words being tied to individual units of description, intensity (importance), measurement, or pattern.

3. Relativism is useful in dealing with particulars and specifics but soon loses its way when dealing with generalities and globals because of a lack of accounting for persistence, repetition, and stability for areas of comparison and periods of time.

4. It is best when using general or specific modes of analysis and categorization to apply them to their kind, for example, generalizations to globals (that is the way manufacturing works) and identities to specifics (it is a blue car).

5. Thoughts pointing to descriptions, intensities, measurements, patterns, and salients are useful; however, a problem arises when we start to regard the aspects, descriptions, patterns, and qualities of something as that thing itself and the problem doubles as we semantically condition our mind to regard the thoughts as those descriptions which are those things.


#Facts #Fictions: 2019-04-19

1. Much time is wasted arguing over terms as if terms were things and not just minor abstractions somewhat related to things.

2. To deal with facts, you must be in an egoless state; otherwise, everything you think or say will be an interpretation, not a fact.

3. Those who debate over words seldom understand that when you treat words as identities, then you are debating fictions, not facts.

4. There is no point in arguing with those who think they know a subject because they are closed-minded to learning about that subject.

5. Defining your terms only helps with people who are interested in learning, whereas most people are interested in enhancing their ego by claiming to know better.


#Thought #Thing: 2019-04-18

1. When you make a thought into a thought-thing, then you regard that thought as being what it can only be about.

2. When you hypostatize a thought, then you treat that fiction as a reality making yourself out of touch with reality or psychotic.

3. When you concretize a thought, then you react to that thought as if it was the experience it is only labeling or tagging for memory.

4. When you reify a thought, then you become lost in thought and out of touch with reality because you are regarding thought as reality instead of only as a name for a small portion of some reality.

5. When you thingify a thought, then you want to change and control thoughts instead of problem-solving actual realities, which leads to unfortunate complications such as trying to change and control how others think as a way of controlling reality.


#Useful #Free: 2019-04-17

1. A dirty magnifying glass is useless until it is cleaned and becomes clear again.

2. A phone on a call is unavailable for another call without disrupting the call it is on.

3. A host that is busy hosting is unavailable to host something new until it is free again.

4. A camera focused on one picture or shot is unavailable for another shot unless it surrenders the first shot and switches to a new shot.

5. A receiver such as a radio that is receiving one signal is not available to receive another signal unless both signals are mixed and become garbled.


#Useful #Empty: 2019-04-16

1. A mirror reflecting itself is a useless mirror until it returns to stillness.

2. A cup filled with other cups is a useless cup until it returns to emptiness.

3. A vessel being worked on is a useless vessel for transporting something until it returns to stillness or waiting.

4. A container busy with its contents is a useless container for holding new things until it returns to a state of peace or nondoing.

5. An audio speaker making its own noises is a useless audio speaker for sharing new sounds until it returns to quietness or silence.


#Need #Problems: 2019-04-15

1. Ego needs problems to claim to know better than (pride) problems; therefore, ego is willing to discount, reject, sabotage, and scorn solutions.

2. Ego needs problems to claim to know better than (pride) problems; therefore, ego is willing to avoid, hide, ignore, neglect, and overlook solutions.

3. How many websites do you know of that focus on solutions mainly or only? Do we need more problems or more solutions?

4. How many people do you know who talk more about solutions than they talk about problems? Is there a shortage of problems?

5. How many TV shows do you know of that focus primarily or solely on solutions? Does a focus on problems or solutions lead to better and more solutions?


#Thought #Life: 2019-04-14

1. You can live in memories, but living in memories is not living in life because life is not composed of human memories.

2. You can live in thoughts, but living in thoughts is not living in life because life is not composed of human thoughts.

3. You can live in sensations, but living in sensations is not living in life because life is not composed of human sensations.

4. You can live in faith, hope, charity, and virtue and live in life because faith, hope, charity, and virtue are direct paths to life.

5. You can live in Energy, peace, silence, and stillness and live in life because life proceeds from Energy, peace, silence, and stillness.


#Live #Energy: 2019-04-13

1. Ask and pray in Energy.

2. Live and dwell in Energy.

3. Enjoy and praise in Energy.

4. Sense and perceive in Energy.

5. Experience and be aware in Energy.


#Own #Life: 2019-04-12

1. Do you want to own your life? Alternatively, do you want your self-talk to own most of your life?

2. Do you want to live your life? Alternatively, do you want your self-stories to claim they live your life?

3. Do you want to occupy your life? Alternatively, do you want your self-esteem issues and games to occupy your life?

4. Do you want to experience your life? Alternatively, do you want your self-concepts and self-images to experience your life?

5. Do you want to be responsible for your life? Alternatively, do you want your self-scripts to be responsible for how you live your life?


#Judge #Action: 2019-04-11

1. I will judge the action, not the actor.

2. I will condemn the sin, not the sinner.

3. I will criticize the product, not the person.

4. I will compare the behavior, not the being.

5. I will rate the performance, not the performer.


#Thinking #Matter: 2019-04-10

1. Thinking to do something does nothing because human thinking is not Energy.

2. Thinking to know something knows nothing because human thinking is not Energy.

3. Asking to do something can do something when you are asking Energy to do it.

4. Asking to know something can know something when you are asking Energy to know it.

5. Human beings are not Energy; therefore, human beings cannot do or know anything but must ask for everything that they do and know to be done and known for them.


#Self-talk #Static: 2019-04-09

1. Self-talk is your biggest waste of energy, focus, and time.

2. Self-talk interferes with and limits effective, helpful, and sane processes.

3. Self-talk never talks about you but only about your ego a.k.a. self-esteem.

4. Self-talk is static noises in the mind that prevent clear sensing, feeling, thinking, and responding.

5. Self-talk can obstruct and defeat any behavior or task through distraction, misdirection, and trying.


#Perceive #Qualities: 2019-04-08

1. We perceive the qualities of things, not the things themselves.

2. We name collections of perceived qualities of things as the thing itself; however, such collections only partially describe the thing.

3. We perceive qualities of things and then have ideas about those qualities which we falsely consider as the things we perceive qualities about.

4. There are limits to what sensible qualities humans can have of things, and these limits cannot be applied reasonably to the things themselves.

5. Not only do we commit the above errors with things, but we also do it with living beings and thereby invalidate and nullify those beings by turning them into things and thoughts.


#Stop #Struggling: 2019-04-07

1. Stop trying to be good and start turning to the Good.

2. Stop battling your mind and start letting your mind go to the Highest.

3. Stop struggling with your heart and start surrendering your heart to God.

4. Stop stressing over your identity and start to return to resting your self in Spirit.

5. Stop striving with your thoughts and start surrendering your thoughts to Energy.


#Expect #Nothing: 2019-04-06

1. Expect nothing and accept everything.

2. Expect nothing and be grateful for everything.

3. Expect nothing and be amazed by everything.

4. Expect nothing and be content with everything.

5. Expect nothing and be curious about everything.


#Self-talk #Conflict: 2019-04-05

1. Self-talk is about conflict, or there is no self-talk.

2. Self-talk is about using darkness to hide conflicts.

3. Self-talk is self-centered and narcissistic delusions and lies.

4. Self-talk is negative stress because self-talk cannot control how you appear to others.

5. Self-talk is about practicing lying to yourself about who and what you were, are, and will be.


#Opposite #Suffering: 2019-04-04

1. Peace is the opposite of suffering.

2. Serenity is the opposite of suffering.

3. Nondoing is the opposite of suffering.

4. Acceptance is the opposite of suffering.

5. A still and quiet mind is the opposite of suffering.


#Conflict #Suffering: 2019-04-03

1. Suffering is conflict.

2. Suffering is living a lie.

3. Suffering is negative stress.

4. Suffering is living in darkness.

5. Suffering is living in a delusion.


#Let #Go: 2019-04-02

1. Leave inner content to its own devices while you seek to be under the Good.

2. Let your thoughts be, and be under Energy because Energy will resolve all things in its time.

3. Tell your thoughts to say and do whatever they want because you are going to focus on seeking God.

4. The content of your mind is of no concern to you if you desire to amplify the Highest with your whole heart, soul, and mind.

5. Recognize that you have no authority, control, or power over the content of your container nature; and, instead, focus on directing your attention to Spirit.


#Responsible #Suffering: 2019-04-01

1. Suffering does not relieve you of emotional responsibility.

2. Suffering does not relieve you of responsibility for your attitude.

3. Suffering does not relieve you of responsibility for doing the right thing.

4. Suffering does not relieve you of responsibility for following the highest good.

5. Suffering does not relieve you of responsibility for your reactions and responses.


#Self-esteem #Suffering: 2019-03-31

1. Why do people want to forget themselves? Is it because self-esteem is suffering?

2. Why do people engage in avoidance activities? Is it because self-talk is suffering?

3. Why do people engage in escapist activities? Is it because self-stories are suffering?

4. Why do people engage in safety-seeking strategies? Is it because ego and the dance of pride and shame are suffering?

5. Why do people seek approval and superiority? Is it because they provide protection (covering) from awareness of negative self-concepts and self-images?


#Rest #Return: 2019-03-30

1. To rest is to be under the urge to host Spirit, not flesh.

2. To return is to be under the desire to host Good, not evil.

3. To redirect your seeking for what to host to God from sin is a gift from God.

4. To refocus your seeking on Energy instead of matter is a blessing from the Highest.

5. To request that your seeking focus on Spirit instead of on flesh is to receive grace from Spirit.


#Mean #People: 2019-03-29

1. People want to be better to be meaner.

2. If you think you are right, then you can be mean.

3. The purpose of life for many is to find an excuse to call others defective, inferior, stupid, or worthless.

4. Meanness is the underlying motivation in much of human behavior because meanness gives great pride.

5. Meanness is a path to ego pleasure, pride, and high self-esteem because only someone who feels superior gives themselves the right to treat others as inferior.


#Accept #Host: 2019-03-28

1. Seek God first, and God will resolve all things inside you.

2. Accept that what is in you is in you, while you seek to host the Good.

3. Confess the ugliness inside while you seek the Energy that is beyond beauty in glory.

4. Accept that you are hosting something negative while at the same time seeking to host a pure positive.

5. You cannot change or control whatever you are hosting, but by seeking to host the highest in the face of whatever you are hosting, you bring all that is in you under the highest along with you.


#Seek #Host: 2019-03-27

1. As a living host, you seek to host.

2. By seeking to host, you are aware of your nature and talent as a host.

3. By nature, you seek to host death, darkness, and destruction.

4. By the grace of God, you were born drawn to hosting life, light, and love.

5. To be alive is to host, and to experience being alive is to experience your seeking to host.


#Praise #Seeking: 2019-03-26

1. People seek praise from those they would not praise.

2. People seek praise from those who have none to give.

3. People seek praise from those who are only interested in receiving praise, not giving praise.

4. People seek praise from those whose praise is as dead as their heart, soul, and mind are dead.

5. People seek praise from fakes, fools, and almost any kind of personality not knowing that even the kindest of people have no authority or source with which to give praise.


#Disturb #Self: 2019-03-25

1. The offended choose to be offended and childishly want others to take responsibility for their being offended.

2. The upset pretend that they do not upset themselves and want the world to play parent for them and to fix their upset.

3. The disturbed choose to be disturbed and foolishly want to surrender that responsibility to forces outside of themselves.

4. The annoyed annoy themselves but insist it is others who are controlling their heart, soul, and mind to make them feel annoyed.

5. The disconcerted prefer to remain unaware of how they disturb themselves with their attitudes, beliefs, comparisons, evaluations, expectations, measurements, opinions, perspectives, and predictions to surrender personal control to every and any outside force.


#Pride #Hide: 2019-03-24

1. Pride is a way to enjoy doing evil.

2. Pride is a way to cover and hide doing evil.

3. Pride is a way to excuse and rationalize doing evil.

4. Pride is a way to pretend to be better than others while you say that they are doing wrong, and ignore your wrong in playing fascist-superiority games.

5. Pride is a way to claim self-esteem and ego-pleasure to boost your living death as things and thoughts with false animations using concepts and images that appear good but serve to hide evil.


#Free #Choice: 2019-03-23

1. Choice requires a dominant belief that is goal-directed or motivated.

2. Your choices indicate a belief and the motivation behind that belief.

3. Some common goals or motivators for adults are approval, avoidance, escape, safety, and superiority.

4. The experience of not knowing what to choose is the experience of competing beliefs with their accompanying goals (the lack of a dominant belief).

5. Free choice cannot exist because for a choice to be free it would have to be free of belief and motivation, which is a state that cannot result in a choice.


#Depression #Understood: 2019-03-22

1. Depression can be understood as the result of the buildup of frustrations which are the result of false and frequent expectations.

2. Depression can be understood as the result of the buildup of frustrations which are the result of trying to find and make a meaningful life without success.

3. Depression can be understood as the result of the buildup of frustrations which are the result of trying to win at the game of self-esteem and repeatedly failing.

4. Depression can be understood as the result of the buildup of frustrations which are the result of trying and failing to win acceptance and approval from enough others to believe in it for yourself.

5. Depression can be understood as the result of the buildup of frustrations which are the result of trying and failing to find and make a peaceful and happy life for yourself in spite of challenges, difficulties, hurdles, obstacles, trials, and tribulations.


#More #Less: 2019-03-21

1. Less self-talk is more space for self.

2. Less self-stories is more time for self.

3. Less self-esteem is more openness for self.

4. Less attachments is more freedom for self.

5. Less becoming and trying is more peace and stillness for self.


#Sense #Contact: 2019-03-20

1. See with your eye, not with your thoughts.

2. Hear with your ear, not with your thoughts.

3. Touch with your fingers, not with your thoughts.

4. Taste with your tongue, not with your thoughts.

5. Smell with your nose, not with your thoughts.


#Tough #Mind: 2019-03-19

1. A tough hide and a tender heart is manhood.

2. Containing feelings for the right time and place is a skill men require.

3. To be tough-minded is to be free from comparing yourself with others.

4. To be tough-minded is to be free of any effects from any insult or slight.

5. To be tough-minded is to be free from any effects from tests, trials, tribulations, or troubles.


#Time #Flow: 2019-03-18

1. You can’t stay still because nothing is still.

2. You can’t go back because “back” has changed into the future.

3. You can’t go forward because “forward” will never arrive.

4. You can’t choose to be in the present, past, or future because they do not exist for you.

5. You can flow and live in flow, or you can live in the delusions of time as perceived by thought.


#Reality #Thinking: 2019-03-17

1. Reality has little to do with human behavior because adults react to their thinking, not to the world.

2. Reality has little to do with human feelings because adults react to their sensations of things and thoughts, not to the world.

3. Reality has little to do with human thinking because human thinking is interpretive, predictive, and mainly about itself, not reality.

4. Reality has little to do with human sensing because adults process their sensations until they fit into their database of opinions and prejudices.

5. Reality has little to do with human experiences because humans process their experiences until they conform to their beliefs, conditioning, and life scripts/programs.


#Too #Hard: 2019-03-16

1. The work is too hard but learning how to make it easier would be even harder work.

2. I should stay miserable because acting to overcome my misery would be too miserable.

3. This depression is horrible but having to work on how I view and understand things to end my depression would be even more horrible.

4. I am disturbed and uncomfortable but having to do anything to relive my disturbance and discomfort would be far more disturbing and uncomfortable.

5. If I admit that I can switch from my dysfunctional attitudes, behaviors, and feelings, then I will be guilty, punished, and shamed for having them and for not switching from them sooner.


#Thinker #Thought: 2019-03-15

1. Isn’t the “thinker” just another thought construction?

2. Isn’t the “witness” just another thought construction?

3. Isn’t the “mindful one” just another thought construction?

4. Isn’t the, “I am thinking,” just another thought construction?

5. Drop out of your thoughts and into your vessel nature.


#Suffer #Well: 2019-03-14

1. Use your suffering to become bitter or humble.

2. Use your suffering to turn on more suffering or to turn to God.

3. Use your suffering to hate yourself or to find your original nature.

4. Use your suffering to become rebellious or to become dependent upon God.

5. Use your suffering to excuse revenge and doing evil for evil or for doing good for evil and gaining God’s favor.


#Not #Thinking: 2019-03-13

1. I am not thinking.

2. I am not knowing thinking.

3. I am not doing thinking.

4. I am not being thinking.

5. I am hosting thinking.


#Right #Stories: 2019-03-12

1. You listen to stories about your body as if they were your body even when they make your body sick.

2. You listen to stories about your mind as if they were your mind even when they make your mind sick.

3. You listen to stories about your soul as if they were your soul even when they make your soul sick.

4. You listen to stories about your heart as if they were your heart even when they make your heart sick.

5. Live beyond your stories in serenity, space, and spirit, and listen to God’s stories instead.


#Play #Learn: 2019-03-11

1. If teaching is drudgery for the teacher, then it is hell for the student.

2. Learning and teaching should be fun to keep life (spirit) and joy a priority in all things.

3. Play is a form of learning, and a good parent can inject various kinds of learning into play.

4. Teaching your children is more important than playing with your children because children should play with children and learn from adults.

5. Yes, you can play with your children, but even then you should be teaching them good things and pointing out lessons inherent in the playing.


#Inside #Me: 2019-03-10

1. Nothing inside me is what is thought about it because it is distinct from any thinking about it.

2. Nothing inside me is my identity or voice because my identity is the inside and my voice is the inside speaking.

3. Nothing inside me is under my power; however, I have the power to focus or not to focus on what comes through me.

4. Nothing inside me is permanent; however, I can feed things with attention, conflict, my identity, and in other ways to keep them going.

5. Nothing inside me is my burden, job, or task because my task is hosting before the light, and the light will take care of whatever is in front of it.


#Nothing #Me: 2019-03-09

1. Nothing inside me is me because I am the inside.

2. Nothing inside me is mine because what is mine is the inside itself.

3. Nothing inside me is created by me, but everything inside me is experienced by me.

4. Nothing inside me is said or thought by me, but everything inside me is hosted by me.

5. Nothing inside me is changed or controlled by me, but I can choose to switch from hosting anything to something else.


#Fair #Life: 2019-03-08

1. Life cannot be fair and be life.

2. Life requires fluctuation, not fairness.

3. Life is about variation, not sameness.

4. Life is about permutations, not equality.

5. Life is about difference, divergence, diversity, and hierarchy because there can be only one life is everything if identical and equal.


#Humans #Insane: 2019-03-07

1. Humans are insane because they do not know who their person is, their original self.

2. Humans are insane because they often regard everyone either as or not as a person but themselves.

3. Humans are insane because they regularly regard every other person as either less or more important than themselves.

4. Humans are insane because they commonly regard themselves as a unique person different from all other persons as if they were their own species.

5. Humans are insane because they typically regard everyone as a different kind of person than themselves as if human nature was not equal or universal.


#Important #Exercise: 2019-03-06

1. Spiritual exercise is more important than emotional exercise.

2. Emotional exercise is more important than mental exercise.

3. Mental exercise is more important than social exercise.

4. Social exercise is more important than physical exercise.

5. Physical exercise is more important than inconsequential exercise.


#Day #Spent: 2019-03-05

1. Is your day spent on your story or God’s story?

2. Is your day spent on the love of God or the love of self?

3. Is your day spent on serving your desires or God’s desires?

4. Is your day spent on thinking about yourself or thinking about God?

5. Is your day spent on getting closer to your ideal-ego self or on getting closer to the only One who is good?


#Not #It: 2019-03-04

1. “It is what I think it is”: no, your thinking is your thinking, not something else.

2. “It is what I think it is”: no, whatever you are thinking about is not your thinking, or it would exist only as your thinking.

3. “It is what I think it is”: no, even if it were only composed of thinking, it would still be different thinking than your thinking.

4. “It is what I think it is”: no, your thinking might label it or point to it, but it can never be other than what it is, and your thinking is something else entirely.

5. “It is what I think it is”: no, your thinking might partially describe or explain it, but your thinking is a separate thing unto itself as is whatever you are thinking about.


#Thought #Patterns: 2019-03-03

1. Be careful what thought patterns you make friends with because they are going to live with you.

2. Be careful what thought patterns you make friends with because they will affect your results.

3. Be careful what thought patterns you make friends with because they might try to replace you.

4. Be careful what thought patterns you make friends with because they might try to change and control you.

5. Be careful what thought patterns you make friends with because they will affect your career, health, and relationships.


#Binary #Fools: 2019-03-02

1. Binary fools: “It is wrong and shouldn’t exist,” and “I am anxious that I might be or become it.”

2. Binary fools: “It is wrong and shouldn’t exist,” and “I will defend, excuse, and rationalize it away.”

3. Binary fools: “It is wrong and shouldn’t exist,” and “I will worry and stress over it, so I keep feeding it.”

4. Binary fools: “It is wrong and shouldn’t exist,” and “I will blame and damn life and others for causing it.”

5. Binary fools: “It is wrong and shouldn’t exist,” and “I will be angry and disturbed by it to keep focused on it.”


#Twin #Morons: 2019-03-01

1. Twin morons: “It is bad and shouldn’t be,” and “I am glad I am not it or like it.”

2. Twin morons: “It is bad and shouldn’t be,” and “I am ashamed to be it or like it.”

3. Twin morons: “It is bad and shouldn’t be,” and “I will call it good to hide it and enjoy it.”

4. Twin morons: “It is bad and shouldn’t be,” and “I am superior to those I see as it or make it.”

5. Twin morons: “It is bad and shouldn’t be,” and “I have no choice but to be and do it, or it will never go away.”


#Twin #Fools: 2019-02-28

1. Your internal fools: “It is a negative thing,” and “I will dull my thinking about it until it no longer bothers me,” (dull awareness, not thinking).

2. Your internal fools: “It is a negative thing,” and “I will drug my thinking about it until it no longer bothers me,” (drug awareness, not thinking).

3. Your internal fools: “It is a negative thing,” and “I will practice mindlessness until it no longer bothers me,” (space out, zone out, or lower awareness of thinking).

4. Your internal fools: “It is a negative thing,” and “I will practice mindfulness until it no longer bothers me,” (distraction or escape from awareness of thinking).

5. Your internal fools: “It is a negative thing,” and “I will trance out with meditation or yoga until it no longer bothers me,” (trance avoidance of awareness of thinking).


#Twin #Idiots: 2019-02-27

1. Your internal fools: “It is a negative thing,” and “I will change it into a positive thing.”

2. Your internal fools: “It is a negative thing,” and “I will control it to make it come out positive.”

3. Your internal fools: “It is a negative thing,” and “I will avoid it until it disappears.”

4. Your internal fools: “It is a negative thing,” and “I will ignore it until it goes away.”

5. Your internal fools: “It should not be a negative thing,” and therefore, “It doesn’t really exist (denial).”


#Dumb #Dumber: 2019-02-26

1. Your internal twin idiots: “I can’t do it,” and “I will suppress can’t so I can.”

2. Your internal twin idiots: “It’s beyond me,” and “I will pretend it’s not so that it won’t be.”

3. Your internal twin idiots: “It’s too hard,” and “I will suppress how hard it is so I can do it.”

4. Your internal twin idiots: “I can’t stand it,” and “I will demand it go away so I can stand it.”

5. Your internal twin idiots: “I can’t,” and “I will cover that thought with positive thinking to turn it into, ‘I can.’”


#Verbal #Level: 2019-02-25

1. You can deify or demonize anything on the verbal level, but what that thing is on the physical or spiritual level is not that verbalization.

2. Unless you understand that three levels of reality always exist and that they are not reducible to each other, then you will continue to confuse realities.

3. You can speak and think about the verbal, physical, and spiritual levels but that speaking is not them nor is it what it is speaking about.

4. The most common delusion is to believe in verbal realities as physical or spiritual realities such that only verbal logic is needed to understand anything.

5. Verbal, physical, and spiritual realities all have their own space, time, and logic: one can point to the other or be manifested by the other but not nullify or replace the other.


#Symbols #Ego: 2019-02-24

1. Symbols can lead to ego but not to God or Virtue.

2. Paintings and drawings can represent ego but not God or Energy.

3. Images and icons can be expressions of ego but not of God or Spirit.

4. Carvings and ornaments can be manifestations of ego but not of God or Silence.

5. Statues and buildings can indicate the nature of ego but not the nature of God or Goodness.


#Worry #Negative: 2019-02-23

1. Worry is negative prayer.

2. Worry is negative planning.

3. Worry is negative promoting.

4. Worry is negative permission.

5. Worry is negative programming.


#Foolish #Measures: 2019-02-22

1. Scientists foolishly say if I cannot identify it, then it does not exist.

2. Scientists foolishly say if I cannot measure it, then it does not exist.

3. Scientists foolishly say if I cannot experiment on it, then it does not exist.

4. Scientists foolishly say if I cannot sense it with scientific equipment, then it does not exist.

5. Scientists foolishly say if I cannot fit it into current scientific dogma, then it does not exist and I would be a fool to recognize it.


#Energy #Directing: 2019-02-21

1. Behind the spoken words, sense the kind of energies directing those words.

2. Behind the spoken words, sense the goals and purposes of the energies that are directing those words.

3. Behind the spoken words, sense the direction which the energies are taking those words and want to take the listener too.

4. The energies directing the words want to take you and the person speaking into themselves, into hosting and serving the kind of energies that they are.

5. The nature of the energies tells you the direction the energies are going and the result the energies will provide; moreover, it does not matter what the words say or how different the words appear from the energies because the words control neither the direction nor the result of the energies.


#Behind #Words: 2019-02-20

1. Behind the words, hear the games and plots being planned.

2. Behind the words, hear the pride and shame coloring the words.

3. Behind the words, hear the emotions and feelings driving the words.

4. Behind the words, hear the hidden meanings and the words left unspoken.

5. Behind the words, hear the intentions and motivations disguised by the words.


#Think #Ego: 2019-02-19

1. Searching for self is searching for ego.

2. Thinking about self is thinking about ego.

3. Worrying about self is worrying about ego.

4. Stressing about self is stressing about ego.

5. Why? Because you are approaching the self as if it was composed of things and thoughts which ego and self-esteem are, but the self is not.


#Feel #Others: 2019-02-18

1. What you are feeling in a relationship is likely what the other person feels too.

2. If you do not trust someone, then it’s likely they do not trust you either.

3. If you do not value someone, then it’s likely they do not value you either.

4. If you do not respect someone, then it’s likely they do not respect you either.

5. If you do not think kindly of someone, then it’s likely they do not think kindly of you either.


#Switch #Solve: 2019-02-17

1. Switch from trying to change others to changing your responses to others.

2. Switch from forcing and trying to get something to patience and practicing to learn.

3. Switch from thinking the world is wrong to thinking your responses to the world are wrong.

4. Switch from whining and worrying to proactive planning, problem-solving, and contributing to the world.

5. Switch from blaming and damning life or others for your problems to ownership of your problems to empower yourself to overcome or cope with them.


#Negative #Energies: 2019-02-16

1. Whine and worry to find and gather negative energies.

2. Persecute and sabotage to serve and spread negative energies.

3. Blame and complain to increase and multiply negative energies.

4. Condemn and damn everything you can to live and wallow in negative energies.

5. Speak critically and negatively of everything you can to drink and swim in negative energies.


#Suicide #Quitters: 2019-02-15

1. Suicide is for quitters.

2. Suicide is the betrayal of life.

3. Suicide is anti-life so is anti-God.

4. Suicide is a failure to use your suffering for your salvation.

5. Suicide is saying, “No,” to the suffering that can be used to cleanse and heal your soul; and, thereby suicide dooms you to the eternal suffering of repeating the ugly thinking you thought you were escaping.


#Get #Served: 2019-02-14

1. Here is justice, what you served most in your life you get to serve for eternity.

2. God does not punish people, people punish themselves by serving stinking thinking.

3. God does not punish people, people choose to focus on and repeat what punishes themselves and others.

4. The vengeance of God on evildoers is to give evildoers what they want for others because that is their deepest desire for themselves.

5. All pain and suffering is brought on ourselves by ourselves because of how we respond to pain and suffering: exercise your free choice or ask for help.


#Silence #Stillness: 2019-02-13

1. Silence, Spirit, and Stillness will direct and lead to creativity, but thinking cannot.

2. Silence, Spirit, and Stillness will direct and lead to correct action, but thinking will lead to accident and error.

3. Silence, Spirit, and Stillness will direct and lead to ability, talent, and skill, but thinking will lead to trying, failing, blaming, and complaining.

4. Silence, Spirit, and Stillness will direct and lead to competence, but thinking leading thinking will lead to accidents, disasters, and injuries.

5. Silence, Spirit, and Stillness will direct and lead to acceptance, humility, and gratitude, but thinking will lead to ego, pride, self-esteem, and self-stories.


#Human #Nature: 2019-02-12

1. If human nature is good left to itself, then from what source did the corruption enter in?

2. If you say religions caused it, then you must be claiming that aliens or mystical beings from outer space created religions because if people did, then people are their own corruption.

3. If you say societies caused it, then you must be claiming that aliens or mystical beings from outer space created societies because if people create them, then people are their own corruption.

4. If you say education or school systems caused it, then you must be claiming that aliens or mystical beings from outer space created educational systems because if people did, then people are their own corruption.

5. If you say parenting or upbringing caused it, then you must be claiming that aliens or mystical beings from outer space created systems for parenting or upbringing because if people did, then people are their own corruption.


#Test #Source: 2019-02-11

1. Test the source of beliefs and ideas by finding out if their source is positive, neutral, or negative because their source is their nature.

2. Test the practice or process of beliefs and ideas by finding out if their functioning is positive, neutral, or negative because their functioning is what they will give you.

3. Test the goals or results of beliefs and ideas by finding out if their goals are positive, neutral, or negative because their results expose their goals and nature.

4. If it quacks like a duck, walks like a duck, and eats like a duck, then it is probably a duck even if it claims to be an eagle.

5. Yes, sometimes we need the negative to get rid of the negative such as when we cut out a cancerous tumor, but more often we need positive goals such as recovery, redemption, and rehabilitation to treat negative conditions.


#Silence #Solves: 2019-02-10

1. Rest your problems in active Silence.

2. Return your problems to the one source for solutions: alive Silence.

3. Redirect your problems from listening to thinking to listening to living Silence.

4. Revisit your problems while holding yourself under Silence so they too will be under Silence.

5. Refocus your problems from being enmeshed with themselves to paying attention to the operations of Silence.


#Try #Not: 2019-02-09

1. Trying not to think is thinking.

2. Trying not to fail is the definition of failure.

3. Trying not to do wrong is wrong because you are playing God with yourself.

4. Trying not to appear mean will lead you to act condescending, mean, or patronizing.

5. Trying not to make errors and mistakes will focus you on making errors and mistakes.


#Friend #Inside: 2019-02-08

1. Encourage the friend inside, and you will find the friend outside.

2. Encourage the enemy inside, and you will find the enemy outside.

3. Encourage kindness for yourself, and you will find kind people.

4. Encourage forgiveness for yourself, and you will find forgiving people.

5. Encourage compassion for yourself, and you will find compassionate people.


#Acquaint #Yourself: 2019-02-07

1. Time to acquaint yourself with your self.

2. Your best and closest friend is your self as a host.

3. Your worst and most dangerous enemy is your self as ego and self-esteem games.

4. Your self wants death, darkness, and decay but covers that desire with goodness and pretty verbal realities.

5. Your self will serve life, light, and love but only if drawn to them and kept under them by Goodness.


#Remain #Same: 2019-02-06

1. All things seek their own.

2. All things seek to persist in being themselves.

3. All things seek to express or maintain their nature.

4. All things seek their absolute state of being whether that is negative, neutral, or positive.

5. All things seek to remain the same at their core, essence, root, or primary state of existence.


#Working #Thought: 2019-02-05

1. Thought working on the problem is the problem.

2. Thought working on the problem is what needs to be worked on.

3. Thought working on the problem is what you use to rationalize not working on the problem.

4. Thought working on the problem is how the problem continues because thought is feeding the problem.

5. Thought working on the problem is what you use to excuse and explain that the problem cannot be fixed or at least fixed in a timely manner.


#Active #Listening: 2019-02-04

1. If you are at a concert and you are listening to both your thinking and the music, then you are not at the concert.

2. If while you are watching a sunset, you are busy thinking about that sunset, then you are not seeing that sunset.

3. If while you are tasting food, you are busy thinking about that food or other things, then you are not tasting that food.

4. If you are talking with someone and you are listening to both your thinking and their talking, then you are not present with them.

5. If while you are watching animals in the forest, you are busy thinking about those animals, then you are not seeing those animals.


#Opposites #Unmixed: 2019-02-03

1. Death is not a part of life anymore than life is a part of death.

2. Hate is not a part of love anymore than love is a part of hate.

3. Sunshine does not require rain in physical logic; however, in verbal logic, the existence of an opposite (extreme end of a continuum) requires its opposite.

4. The opposites are opposite (not mixed) and relate to each other through the neutral middle ground in-between them which some claim is mixed.

5. Those who live with snow all year do not need to know a lack of snow to recognize what snow is anymore than those who live with hot weather all year need to know cold weather to recognize or understand what hot weather is for them.


#Get #Serve: 2019-02-02

1. If you knew that what you spent the time of your heart, soul, and mind on would be what you got for eternity, would that change your focus?

2. If you knew that the feelings you felt most of the time would be the feelings that you felt for eternity, would that be good news?

3. If you knew that the inner experiences you had most of the time would be the experiences that you got for eternity, would that motivate change?

4. If you knew that the thoughts you think most of the time would be the thoughts that you thought for eternity, would that change what you thought about?

5. Do you think it would be a fair and just system that would give you what you spent your time on, what you mainly served, and what you devoted most of your life to?


#Inviolable #Sanctity: 2019-02-01

1. Adults control what goes into their mouth, mind, soul, and heart.

2. Adults control what comes out of their mouth, mind, soul, and heart.

3. No person can put up walls to prevent anything from entering an adult’s mouth, mind, soul, and heart.

4. No person can put locks on an adult’s mouth, mind, soul, and heart to prevent anything from coming out.

5. The inviolable sanctity of the human mind is a power and privilege that few claim while most choose to blame, complain, and damn others and life for what enters and leaves their mouth, mind, soul, and heart.


#Other #You: 2019-01-31

1. The failure you plot for others is your failure because that failure is set up on images, concepts, and objects of your self.

2. The hell you want for others is the hell you get because that hell is formed from images, concepts, and objects of your self.

3. The punishment you hope for others is yours because that punishment is situated on images, concepts, and objects of your self.

4. The retribution you desire for someone else is for you because that retribution is founded on images, concepts, and objects of you.

5. The suffering you wish on others is already inside you because that suffering is based on images, concepts, and objects of your self.


#Hate #Self: 2019-01-30

1. You can hate nothing but yourself because your hate is formed from images, concepts, and objects of yourself.

2. You can judge nothing but yourself because your judgments are based on images, concepts, and objects of yourself.

3. You can worry about nothing but yourself because your worry is set up on images, concepts, and objects of yourself.

4. You can complain of nothing but yourself because your complaints are situated on images, concepts, and objects of yourself.

5. You can feel anger about nothing but yourself because your anger is founded on images, concepts, and objects about yourself.

“Man is the measure of all things.” —Protagoras


#Control #Thinking: 2019-01-29

1. “I should be able to control my thoughts,” should be changed to, “I will control my attention,” because people cannot control thoughts.

2. “I should not be thinking this,” should be changed to, “I should not focus on this,” because the pool of negative thoughts will always exist.

3. “I should not have these thoughts,” should be changed to, “I will switch to better thoughts,” because you did not create those thoughts since people cannot create thoughts.

4. “I can’t get this thought out of my head,” should be changed to, “I will stop feeding this thought attention and keep switching to better thoughts,” because what you focus on you repeat and serve.

5. The above-corrected statements do contain the truth that some thoughts give bad advice, directions, and temptations—we know they are bad thoughts because when we act them out, we do bad things.


#Logic #Domain: 2019-01-28

1. The logic of verbal realities, physical realities, and spiritual realities function only in their respective domains.

2. The logic of verbal realities, physical realities, and spiritual realities can either support each other or deny each other.

3. The logic of verbal realities, physical realities, and spiritual realities each have their independent arguments and proofs.

4. The logic of verbal realities, physical realities, and spiritual realities is consistent and has integrity only in their domains or worlds.

5. Historically and currently, verbal realities posing as physical or spiritual realities have done the most harm to humans, politics, rational thinking, and spirituality.


#Word #Logic: 2019-01-27

1. When the logic of words is considered more important than the logic of realities, truth becomes the enemy.

2. When the logic of words is considered more important than the logic of realities, then all freedoms can be removed in the name of freedom.

3. When the logic of words is considered more important than the logic of realities, then persecution and genocide can be considered as acts of justice.

4. When the logic of words is considered more important than the logic of realities, then all arguments can be defeated with emotions and without any need for evidence.

5. When the logic of words is considered more important than the logic of realities, then nothing will be understood as what it is but only as to how it might serve political opinion.


#Brain #Evolution: 2019-01-26

1. Where is the brain for Evolution located?

2. From what heaven or hell does Evolution exert its choices and powers?

3. In what mystical realm does Evolution exist from whence it directs life on Earth?

4. No one has ever been able to demonstrate, prove, or show either the existence or location of the being, ghost, god, or spirit called Evolution; however, true believers claim the effects prove Evolution but deny the argument for effects as proof of God.

5. Where does the intelligence or processing of Evolution reside such as Evolution’s claimed abilities to calculate, choose, compare, coordinate, design, develop, engineer, experiment, improve, measure, observe, plan, re-engineer, revise, study, test, and slowly change systems towards a better goal?


#Serve #More: 2019-01-25

1. Contain, host, magnify, mirror, reflect, and serve worry and you will get more worry; instead, switch to acceptance, faith, hope, proactive planning, reasonable concern, or surrender to God.

2. Contain, host, magnify, mirror, reflect, and serve shame and you will get more shame; instead, switch to compassion, forgiveness, learning, positive correction, realistic regret, and understanding.

3. Contain, host, magnify, mirror, reflect, and serve depression and you will get more depression; instead, switch to compassion, forgiveness, learning, sadness that is not sick, self-care, and understanding.

4. Contain, host, magnify, mirror, reflect, and serve anger and you will get more anger; instead, switch to accepting, adapting, coping, problem-solving, mild annoyance, redirecting your energy, and solution seeking.

5. Contain, host, magnify, mirror, reflect, and serve severe disappointment or regret and you will get more severe disappointment or regret; instead, switch to accepting, adapting, acclimating, accommodating, adjusting, learning, lowering expectations, mild displeasure, proactive planning, and understanding.


#Idol #Claims: 2019-01-24

1. Idols are any things that claim to lead to God.

2. Idols are any things that claim to point to God.

3. Idols are any things that claim to indicate God.

4. Idols are any things that claim to be about God.

5. Idols are any things that claim to express, imply, mean, point out, signify, suggest, symbolize, represent, or reveal God.


#Worship #God: 2019-01-23

1. Idols direct you to the worship of things, thoughts, and forms, not to the worship of God.

2. Idols direct you to the worship of people, pictures, and places, not to the worship of God.

3. Idols direct you to the worship of appearance, beauty, and imagery, not to the worship of God.

4. Idols direct you to the worship of emotionalism, romanticism, and sentimentalism, not to the worship of God.

5. Idols direct you to the worship of carvings, churches, temples, stained-glass windows, statues, and symbols, not to the worship of God.


#No #Thing: 2019-01-22

1. No thing can help you to find God.

2. No thing can help you to know God.

3. No thing can help you to think of God.

4. No thing can help you to worship God.

5. No thing can help you to understand God.


#Thing #Not: 2019-01-21

1. No thing can lead to God.

2. No thing can point to God.

3. No thing can indicate God.

4. No thing can be about God.

5. No thing can express, imply, mean, point out, signify, suggest, represent, or reveal God.


#Thought #World: 2019-01-20

1. You respond to your thoughts as if they were outside of you.

2. You respond to your predictions as if they were people in the world.

3. You respond to your evaluations as if they were not inside of you but outside forces.

4. You respond to your interpretations as if they were acting and performing outside of you.

5. You respond to your concepts and images as if they were events in external time and space and not just fragmentary and partial representations of the outside that are inside of you.


#Love #Yourself: 2019-01-19

1. Love yourself just as you love others.

2. Pray for yourself just as you pray for others.

3. You can learn to love yourself by forgiving and loving others and vice versa.

4. The best way to love yourself is to love God because by loving God you will receive and serve love.

5. Love yourself not as concepts, images, things, or thoughts, but as a being, container, host, and vessel.


#More #Better: 2019-01-18

1. The worse things are, the better you are called to respond.

2. The greater the hardship, the greater the virtue needed to overcome it.

3. The more negative stress there is, the more positive energy you need to apply.

4. The greater the sorrow, the greater the gratitude that needs to be sought to counter it.

5. The more problems that abound, the more solutions you need to offer and experiment with.


#Principles #Adversity: 2019-01-17

1. Adversity is the opportunity to have faith in your principles.

2. Adversity is the opportunity to have hope in your principles.

3. Adversity is the opportunity to test the worthiness of your principles.

4. Adversity is the opportunity to prove both yourself and your principles.

5. Adversity is the opportunity to demonstrate a commitment to your principles.


#Try #Doing: 2019-01-16

1. Don’t try to do it—experiment with ways to do it.

2. Don’t try to do it—do it one piece or step at a time.

3. Don’t try to do it—move closer to or towards getting it done.

4. Don’t try to do it—make progress doing it and getting it done.

5. Don’t try to do it—develop, learn, and practice methods to do it.


#Know #Label: 2019-01-15

1. People say they know something, but what they know is an image.

2. People say they know something, but what they know is their thoughts.

3. People say they know something, but what they know is an impression.

4. People say they know something, but what they know is a label, name, or term.

5. People say they know something, but what they know is their interpretation or prediction.


#Hate #Incubate: 2019-01-14

1. What you hate you mandate.

2. What you hate you conflate and celebrate.

3. What you hate you overate, overstate, and orchestrate.

4. What you hate you placate, promulgate, and propagate.

5. What you hate you inflate, inculcate, and incubate so that it will infiltrate you.


#Child #Genius: 2019-01-13

1. Every child is a genius who likes to create and invent, but how can a child stay a genius while going through a process of education that teaches you what to do, not how to do?

2. Every child is a scientist who likes to explore and question, but how can a child stay a scientist while going through a process of education that teaches you what to think, not how to think?

3. Every child is an artist who likes to draw, make music, paint, sculpt, and write, but how can a child stay an artist while going through a process of education that denies freedom of experiment and expression?

4. Every child is accepting of all people, but how can a child continue to unconditional accept others while going through a process of education that teaches you to compare and measure people by how they perform on tests?

5. Every child is naturally confident enough to experiment and play, but how can a child remain confident while going through a process of education that teaches you that you fail, your experiments are failures, and your play is a waste of time?


#Learn #Fun: 2019-01-12

1. Learn a new skill or subject by finding a way to practice it that is fun.

2. Make a habit or routine of practicing it in that fun way.

3. Mark your progress in learning to encourage and motivate your practice.

4. Add new fun and interesting variations to your fun practice.

5. Keep your practice fun or switch to a better or improved fun way if your practice gets boring or dull.


#Working #Whining: 2019-01-11

1. Whining is not working and working is the answer both to and for whining.

2. Get into action and realize that contributing is done by working, not by whining.

3. Whining about small and tedious tasks ignores the fact that drudgery is part of working to make anything great.

4. Work provides accomplishment and achievement while whining provides dissatisfaction, stress, and false pride in knowing better.

5. If the time spent on whining about problems was spent on solving problems, then more people would understand the value of working over whining.


#Follow #Out: 2019-01-10

1. Follow out everything to Energy and Light.

2. Follow out your contents and identify with the following, not with a fixed follower.

3. The highest form of meditation is to follow out everything until only Energy and Light remain.

4. Following Energy and Light is the goal, and you get there by following everything out into Energy and Light.

5. Wait on Energy and Light to process out all of your contents no matter the pain or strain of facing your inner ugliness.


#Changing #Controlling: 2019-01-09

1. Changing and controlling are the problem, not the solution.

2. Changing and controlling cause the problem, not the solution.

3. Changing and controlling maintain the problem, not the solution.

4. Changing and controlling promote and protect the problem, not the solution.

5. The solution is switching, not changing or controlling.


#Know #Claiming: 2019-01-08

1. Give up claiming to know the right, not the right.

2. Give up claiming to do the right, not the right.

3. Give up claiming to be the right, not the right.

4. Give up claiming, and enjoy being under the right.

5. Give up claiming, and find your place with the right.


#Enjoy #Truth: 2019-01-07

1. You can host the truth, not know the truth.

2. You can seek the truth, not know the truth.

3. You can enjoy the truth, not know the truth.

4. You can share the truth, not know the truth.

5. You can worship the truth, not know the truth.


#Abuse #Self-talk: 2019-01-06

1. Is it domestic abuse to beat your self-talk?

2. Is it poor communication to insist your self-talk shut up?

3. Is it bad parenting to apply corporal punishment to your self-talk?

4. Is it cruel and unusual punishment to kick your self-talk out into the cold night?

5. Is it possible to mistreat your self-talk or only for your self-talk to mistreat you?


#Nothing #Hard: 2019-01-05

1. Hard exists only in the mind; therefore, every master says, “It was easy.”

2. Difficulties mark the path to success; therefore, the successful say, “Endure until the end.”

3. Creativity and inspiration come from without; therefore, every true genius says, “I am just the vehicle.”

4. Talent and skill only operate through a quiet mind; therefore, every good coach says, “Rely on your instincts.”

5. Magnificent works are done by not doing; therefore, every true artist when asked about what they did says, “It was nothing.”


#Receive #Doing: 2019-01-04

1. Refocus from claiming to do things to receiving things.

2. Focus on receiving something, not claiming to know, do, or be something.

3. Switch from awareness of ego doing to awareness of self receiving, and you will be back on the path.

4. Receiving is true joy and claiming is constant pain covered by pleasure in pride of ego.

5. Study receiving and you will see it in all living beings, creativity, joy, skill, and talent.


#Happy #Tomorrow: 2019-01-03

1. Feel happy today that you did what will make you happy tomorrow.

2. Feel happy today that you chose maturity over impulsiveness and stored up benefits for tomorrow.

3. Feel happy today that avoiding discomfort was avoided for facing discomfort now for happiness and health later.

4. Feel happy today that laziness was not your master and you chose work and the happiness of attainment and productivity instead.

5. Feel happy today that you planned and worked for your happiness tomorrow by taking on pain of working now to make your work easier and lighter tomorrow.


#Bear #Pain: 2019-01-02

1. Bear the pain of work by focusing on the rewards of achievement and completion.

2. Bear the pain of discipline by focusing on its long-term character gains and rewards.

3. Bear the pain of effort by focusing on the rewards of accomplishment and satisfaction.

4. Bear the pain of struggle and suffering by focusing on using them for moral and spiritual gains.

5. Bear the pain of disappointment and regret by focusing on the gains from learning and preparing better next time.


#Today #Hope: 2019-01-01

1. Today, how many people did you cheer up?

2. Today, how many people did you inspire or uplift?

3. Today, how many people did you help to lighten their load?

4. Today, how many people did you encourage and give hope to?

5. Today, how many people did you comfort, soothe, and improve their mood?


Completed Years of 3D: Daily Dose of Discernment Available Online

Twitter Versions of Some Years


Descriptions of FitzMaurice’s eBooks of Aphorisms and Sayings

  1. Book Description: 3D: Daily Dose of Discernment: 2003-4
  2. Book Description: 3D: Daily Dose of Discernment: 2005
  3. Book Description: 3D: Daily Dose of Discernment: 2006
  4. Book Description: 3D: Daily Dose of Discernment: 2007
  5. Book Description: 3D: Daily Dose of Discernment: 2008
  6. Book Description: 3D: Daily Dose of Discernment: 2009
  7. Book Description: 3D: Daily Dose of Discernment: 2010
  8. Book Description: Acid Test
  9. Book Description: Anything Goes
  10. Book Description: Something For Nothing

eBook Descriptions

  1. Book Description: 3D: Daily Dose of Discernment: 2003-4
  2. Book Description: 3D: Daily Dose of Discernment: 2005
  3. Book Description: 3D: Daily Dose of Discernment: 2006
  4. Book Description: 3D: Daily Dose of Discernment: 2007
  5. Book Description: 3D: Daily Dose of Discernment: 2008
  6. Book Description: 3D: Daily Dose of Discernment: 2009
  7. Book Description: 3D: Daily Dose of Discernment: 2010
  8. Book Description: Acid Test
  9. Book Description: Anything Goes
  10. Book Description: Attitude Is All You Need! Second Edition
  11. Book Description: Breathe
  12. Book Description: Carl Rogers, Control Freak
  13. Book Description: Discovery Demands 5TP
  14. Book Description: Ego
  15. Book Description: Ego Playground
  16. Book Description: Games Ego Plays
  17. Book Description: Garbage Rules
  18. Book Description: Garden
  19. Book Description: How To Govern Anything
  20. Book Description: Journal Journey from Ego
  21. Book Description: Not
  22. Book Description: Planet Earth: Insane Asylum for the Universe, Second Edition
  23. Book Description: Problem Solved! 3Rs
  24. Book Description: Secret of Maturity, Fourth Edition
  25. Book Description: Self: Who Am I?
  26. Book Description: Something For Nothing
  27. Book Description: Stress for Success, Second Edition
  28. Book Description: The Secret of Maturity, Third Edition
  29. Book Description: The Story of Life
  30. Book Description: What’s Your Story?
  31. Book Description: We’re All Insane! Second Edition
  32. Book Description: World Within: The Inner Life

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