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3D: Daily Dose of Discernment: 2019

7 Steps to Take to Sanity


Daily Quotations from Kevin Everett FitzMaurice, M.S. (2019)

  • Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.
  • Previous years are available for free through links at the end or from the page listing quotations.

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#No-ting #Repeating: 2019-11-18

No-ting is demanding something not exist.

1. No-ting is repeating, not ending.

2. No-ting is repeating, not stopping.

3. No-thing is repeating, not making a difference.

4. No-ting is repeating, not changing or controlling.

5. No-ting continues whatever it seeks to stop, thereby having you do the opposite of what you want to do.


#Revenge #Punishment: 2019-11-17

1. Each person’s life is filled with enough suffering that you should be concerned with lifting suffering, not adding to it.

2. The person who talks nasty to you talks nasty to themselves more often.

3. You do not need to take revenge on those who do evil because they seek punishment for themselves.

4. You do not need to add misery to the lives of people who cause misery; they already do that for themselves.

5. If you find it difficult to bear an unpleasant person, then have compassion for them because they cannot escape themselves.


#Failure #Game: 2019-11-16

A Psychological Game of Guilt in 5 Steps

1. Conscience or culture tells you that some feelings and thoughts are bad or wrong and that you should try to control or fix them.

2. You try to control or fix the bad or wrong feelings and thoughts.

3. You fail to control or fix the bad or wrong feelings and thoughts because no one can change any feeling or thought into another one.

4. Conscience or culture tells you that your failure made things worse, which it did because by trying control or fix feelings and thoughts, you increased them by giving them time, energy, and substance.

5. Conscience or culture tells that you should feel guilt or shame for failing to control or fix the bad feelings or thoughts.


#Self-esteem #Composed: 2019-11-15

1. Self-esteem is composed of images of self as if they constituted actual selves or spirits.

2. Self-esteem is composed of concepts of self as if they constituted actual selves or spirits.

3. Self-esteem is composed of things and thoughts of self as if they constituted actual selves or spirits.

4. Self-esteem is composed of self-scripts and self-stories about self as if they constituted actual selves or spirits.

5. Self-esteem is composed of diagnoses, habits, personalities, personas, profiles, roles, traits, and types as if they constituted actual selves or spirits.


#Attachment #Freedom: 2019-11-14

1. Freedom means unattached, unbound, and unencumbered.

2. Freedom does not mean refusing obligations and responsibilities because they involve sacrifice and work.

3. Freedom does not mean attachment and slavery to impulses and pleasures that morality would have you resist.

4. Freedom does not mean being attached and bound to ego and self-aggrandizement in the name of self-development or self-growth.

5. Freedom means your nature and sensing are allowed to host and sense whatever comes just as it is without bias or prejudice trusting the Light to sort it out.


#Refocus #Sensing: 2019-11-13

1. You can refocus your psychological vision and hearing just as you can your physical vision and hearing.

2. When you see or hear something wrong internally, refocus on seeing and hearing virtue while still sensing the wrong to allow virtue to overcome the wrong.

3. When you practice the above, you are forcing the bad to listen to the good and the bad will resist and run from the good.

4. The bad cannot tolerate the good any more than the good will tolerate the bad.

5. Your strategy is not to deny or interfere with the bad; but, instead, to hold the bad to the fire of the light.


#Choose #Change: 2019-11-12

1. Waiting until you feel like it is waiting for magic.

2. Waiting until you feel like it is waiting for the opportunity to pass.

3. Waiting until you feel like it is waiting for feelings to change and feelings don’t change or evolve into other feelings.

4. Taking risks is risky; therefore, you must allow yourself to feel scared and brave at the same time.

5. You don’t have to act the way that you feel, and you should quickly decide to act the opposite of how you feel when the potential gains are worth the risk.


#Spirit #Guidance: 2019-11-11

Clues that you are not following Spirit.

1. If the guidance relies on following thinking, then the guidance is not relying on following Spirit.

2. If the guidance relies on following memory, then the guidance is not relying on following Spirit.

3. If the guidance relies on following methods or procedures, then the guidance is not relying on following Spirit.

4. If you know or understand the nature of the guidance, then the guidance is not from unknowable Spirit.

5. If you know where the guidance arrives from and returns to, then the guidance is not from unknowable and untraceable Spirit.


#Tough #Inspire: 2019-11-10

1. What stops the fearful propels the resilient.

2. What scares the timid galvanizes the tough.

3. What bothers the weak motivates the strong.

4. What worries the insecure drives the confident.

5. What prevents the unstable excites and inspires the energetic and tenacious.


#Test #Results: 2019-11-09

1. If your thinking makes you feel and act worse, then it has bad results.

2. If your thinking makes you feel and act better, then it has good results.

3. Does your worrying about a problem make how you cope and problem-solve better or worse?

4. Does your concerned thinking have better results than your fearful, discouraged, or worrisome thinking?

5. Test the results of your thinking and see for yourself which styles of thinking serve and which styles of thinking work against your goals, interests, and peace of mind.


#Doubt #Faith: 2019-11-08

1. Doubt never becomes faith.

2. Trying is doubting, and doubting is failing.

3. Doubting is no-ting: the processes of disintegration.

4. Demanding and forcing are failing attempts to make doubting produce what it doubts.

5. Working on it, giving it your best, trying again, and similar expressions are socially acceptable ways of doubting.


#Confidence #Trust: 2019-11-07

1. Nothing is ever achieved without faith.

2. Confidence is a new name for faith.

3. Trust is a euphemism for faith.

4. Prayer is active faith.

5. Faith rests in Energy.


#Thinking #Cannot: 2019-11-06

1. Discouraged thinking cannot lead you to new solutions.

2. Negative thinking cannot take you down a new path to new options.

3. Depressed thinking cannot inspire you to persevere and complete difficult tasks.

4. Doubtful thinking cannot motivate you to face and surmount challenges and difficulties.

5. Anxious and worried thinking cannot galvanize your determination to overcome obstacles.


#Problem #Parts: 2019-11-05

1. The guys in your head analyzing the problem are not separate from the problem.

2. The guys in your head trying to fix the problem are not separate from the problem.

3. The guys in your head worrying about the problem are not separate from the problem.

4. The guys in your head complaining about the problem are not separate from the problem.

5. The guys in your head denying and suppressing the problem are not separate from the problem.


#Sentimental #Idolatry: 2019-11-04

1. Romanticism is mistaken for the real because romanticism provides easy emotionalism without responsibility, substance, or ownership of anything other than feeling romantic.

2. Sentimentality is mistaken for the real because sentimentality is easy emotionalism without responsibility, substance, or ownership of anything other than sentimental feelings.

3. Idolatry is mistaken for the real because idolatry provides easy emotionalism without responsibility, substance, or ownership of anything other than a love of representations.

4. Superficiality is mistaken for the real because superficiality provides easy emotionalism without responsibility, substance, or ownership of anything other than superficial feelings.

5. The idealization of images is mistaken for the real because idealized images provide easy emotionalism without responsibility, substance, or ownership of anything other than a love of ideal images.


#Only #Reflect: 2019-11-03

1. I never speak; I can only reflect speaking.

2. I never think; I can only reflect thinking.

3. I never know anything; I can only reflect knowing.

4. I never do anything; I can only reflect doing.

5. I never am anything; I can only reflect being something.


#Thinker #Thought: 2019-11-02

1. In-between the feeler and the feeling exists awareness of your being.

2. In-between the thinker and the thought exists awareness of your being.

3. In-between the container and its contents exists awareness of your being.

4. In-between the sensing and the sensation exists awareness of your being.

5. In-between the experiencer and the experience exists awareness of your being.


#Attitude #Reaction: 2019-11-01

1. Our experiences and many of the reactions to us in life have a lot to do with our attitudes before those experiences and reactions.

2. You do not control your experiences or the reactions of others, but you do affect, impact, and influence them with your attitudes.

3. For your happiness and sanity, first, look to your attitudes and reactions before looking at the attitudes and reactions of others.

4. Your attitudes do not create experiences; however, your attitudes do color and interpret experiences.

5. Your limited part in your experiences and the reactions of others depends on what signals you send out and how you interpret the signals that you take in.


#Objectify #Dehumanize: 2019-10-31

1. Dehumanize a person by labeling them and then attacking those labels as if they were that person.

2. Dehumanize a person by criticizing them and then attacking those criticisms as if they were that person.

3. Dehumanize a person by classifying them and then attacking those classifications as if they were that person.

4. Dehumanize a person by pigeonholing them and then attacking those characteristics as if they were that person.

5. Dehumanize a person by objectifying them and then attacking those mental objects as if they were that person.


#Real #You: 2019-10-30

1. When you cannot reduce your self further, then you have found the real you.

2. When you find what persists while all else comes and goes, then you have found the real you.

3. When you find what is quietly hosting and not interfering, then you have found the real you.

4. When you find what is present without any claims to know, do, or be anything, then you have found the real you.

5. When you find what is present without any acts of objectifying, claiming, trying, becoming, or appearing, then you have found the real you.


#Do #Now: 2019-10-29

1. What can you do? You can get on track so that you are following the right rails.

2. What can you do? You can return to your original nature so that you are under God instead of under ego.

3. What can you do? You can rest in God so that God is doing everything, and you are doing nothing (Taoist nondoing or Wu Wei).

4. What can you do? You can wait on God for direction instead of waiting on ego (self-esteem, stories, things, thoughts) for direction.

5. What can you do? You can practice the ways of your authentic nature, such as silence, stillness, and emptiness, until they become your habits again.


#Audience #Value: 2019-10-28

1. The internal audience that you speak to does not exist except as the fear of guilt.

2. The external audience that you speak to does not exist except as the fear of shame.

3. The standards and values that you assume for your internal and external audiences are neither their values nor your values but only values you fail to follow.

4. The internal and external evaluations and judgments that you imagine audiences are making are only expressions of your fears, doubts, and failed attempts to please or conform your way out of difficulties.

5. Speak to yourself so that you might test your integrity and coherence with your highest values.


#Wait #Follow: 2019-10-27

1. There is no directing unit in humans because no such mechanical or neurological unit can be found in anyone.

2. There is no controlling unit in humans because no such mechanical or neurological unit can be found in anyone.

3. There is no organizing unit in humans because no such mechanical or neurological unit can be found in anyone.

4. What can be found in humans is following, resting, returning, surrendering, and waiting.

5. What can be found in humans is sensing, feeling, thinking, and responding.


#Live #Heart: 2019-10-26

1. At what age did you leave living in your heart for living in your mind?

2. Do you want to get back to living in your heart or are you content with living in thoughts?

3. When you live as thoughts, who is it who is living—you or thoughts?

4. How can you live in your heart if you are composed of stories, things, and thoughts that exist outside of your heart?

5. Only when you are silent, still, and empty can you live in your heart; however, ego demands noise, simulated motion, and endless collections.


#Prisoner #Freedom: 2019-10-25

1. Are feelings of superiority worth the sacrifice of your being and life?

2. Can pride compensate for all the years of your imprisonment as thought?

3. Don’t you long for the freedom to exist without being tied down as something?

4. Why do you stay imprisoned in thought when the door to your prison remains open?

5. What and where is the fault that propels you to seek the imprisonment of yourself and others as stories, things, and thoughts?


#Dehumanize #Destroy: 2019-10-24

1. In the name of socialism, we dehumanize others to destroy others.

2. In the name of social justice, we dehumanize others to destroy others.

3. In the name of progressiveness, we dehumanize others to destroy others.

4. In the name of political correctness, we dehumanize others to destroy others.

5. In the name of presenting the news, we dehumanize others to destroy others.


#Self-Esteem #Nothing: 2019-10-23

1. The self that self-esteem worries about is never there, while self-esteem frets.

2. The self that self-esteem praises is never present except in name only, when self-esteem practices self-worship.

3. The self that self-esteem pushes and pulls on is never revealed because only a name of that self is ever in existence.

4. The self that self-esteem condemns and damns never comes to the hearings and trials but is only ever represented by a name such as “the self,” “my self,” and “I.”

5. The self that self-esteem would perfect is not a Frankenstein monster but only the name of a monstrous amalgamation of parts of judgments of others and past experiences.


#Self #Nothing: 2019-10-22

1. Your self is nothing but the name “my self,” but you waste your life serving it as your god by giving your faith, hope, and charity to it.

2. Your self is nothing but the name “my self,” but you prop it up and surround it with sensations of other thoughts to make it appear to be something.

3. Your self is nothing but the name “my self,” but you never seek to have a firsthand experience of this false self and settle for pretending the name of it is it.

4. Your self is nothing but the name “my self,” but you pretend it is moving and living by looping and whirling experiences, sensations, and thoughts around it.

5. Your self is nothing but the name “my self,” but you reverse the natural order and have the name as the center and focus instead of having the name point to what it names.


#Name #Self: 2019-10-21

1. The self of which you speak is the name “the self,” which applies to nothing and no one but itself.

2. The self of which you speak is the name “the self,” which is not a self but the name of an imaginary self.

3. The self of which you speak is the name “the self,” which is covered by the sensations of mental objects and things.

4. The self of which you speak is the name “the self,” which is not a self but only the focus and target for delusions, dramas, and illusions that are no more than dreams.

5. The self of which you speak is the name “the self,” which is assumed to be something because of the self-concepts, self-images, and self-stories about and around it.


#Correct #Self: 2019-10-20

1. This self you seek to correct is a distraction from correcting (switching) thinking and hosting.

2. This self you seek to correct in others is a distraction from correcting (switching) your identical thinking and hosting.

3. This self you seek to correct does not exist, and while you focus on it as the problem, you continue to allow the problem thinking to roost.

4. This self you seek to correct leads to your resorting to blaming, damning, and whining because it cannot be fixed and only multiplies with the time and energy you feed it.

5. This self you seek to correct cannot be corrected since it does not exist, and while you run down the rabbit hole chasing this imaginary self, the problem gets fed, not fixed.


#No #Self: 2019-10-19

1. Ego and self-esteem regard the self as a computer’s central processing unit (CPU); however, no such mechanical or neurological unit can be found in anyone.

2. Ego and self-esteem regard the self as a processing, planning, and predicting unit; however, no such mechanical or neurological unit can be found in anyone.

3. Follow out your thinking about yourself and others, and you will find nothing at the end because there are not billions of independent selves playing god.

4. All your talk about yourself and others, both inside and outside your being, is about no one and nothing because the self of which you speak never exists.

5. Follow out your thinking about yourself and others, and you will find descriptions, categorizations, judgments, self-concepts, self-images, and other mental things along the way—but at the end, there will be no self that these thought-things are supposedly about or representing.


#Frozen #Fear: 2019-10-18

1. Those who are frozen with fear do not live as full of a life as those who take planned risks.

2. Those who are wrapped in worry do not live as full of a life as those who take calculated risks.

3. Those who are stymied by doubt or dread do not live as full of a life as those who take predetermined risks.

4. Those who are incapacitated by mistrust or misgiving do not live as full of a life as those who take deliberate risks.

5. Those who are trapped in anxiety, suspicion, or uncertainty do not live as full of a life as those who take premeditated risks.


#Problem #Survival: 2019-10-17

1. The idea of surrendering or turning psychological problems over to God implies that you have another choice to get help with them.

2. The idea of surrendering or turning psychological problems over to God implies that you were working on them even though you cannot.

3. The idea of surrendering or turning psychological problems over to God implies that you were working on them even though your “efforts” were part of the problem.

4. The idea of surrendering or turning psychological problems over to God implies that you were working on them even though the idea that you can work on them is part of the problem.

5. The idea of surrendering or turning over psychological problems is based on a duality that maintains the problem by pushing both a desire for the problem and a desire to end the problem, which creates an endless loop of meaningless activity.


#Problem #Speaking: 2019-10-16

1. The idea that you have a psychological problem is the problem speaking and continuing.

2. The idea to fix or solve a psychological problem is the problem speaking and continuing.

3. The idea to keep trying to fix or solve a psychological problem is the problem speaking and continuing.

4. The idea to switch from psychological problems to psychological solutions is the solution speaking.

5. The idea not to struggle with psychological problems but to leave them for solutions is the solution speaking.


#Spectator #Sport: 2019-10-15

1. Which can exist without the other, the sport or the commentary on the sport?

2. Which can exist without the other, the sport or the spectators of the sport?

3. Are you a player on the field, a spectator in the stands, or a commentator in a booth?

4. Are your mind and thoughts playing on the field of life, spectating in the stands, or commentating from a booth?

5. When did your life become a spectator sport instead of a participant sport because of your self-talk?


#Future #Faith: 2019-10-14

1. Faith is about the future because faith is about what is coming.

2. Hope is about the future because hope is about what is coming.

3. Prayer is about the future because prayer is about what is coming.

4. Spiritual psychology is about the future because spirituality is about what is coming.

5. Living in the present works when it is the worship of God; however, living in the past does not work because it invariably winds up being about either changing the past or glorifying the past over the present.


#God #Exists: 2019-10-13

1. God exists that He might exist because God is the source of all Good.

2. God exists that He might exist because God is the source of all Virtue.

3. God exists that He might exist because God is the source of all Power.

4. God exists that He might exist because God is the source of all Intelligence.

5. What does your existence continue or bring to life? What is your purpose for existing, if not the praise of God?


#Coping #Problem-Solving: 2019-10-12

1. When you do not have the power or authority to fix something, then it is best to accept it as it is until you can obtain the necessary resources to fix or improve it.

2. Hating the dentist who made your teeth worse instead of better is unproductive and might prove harmful, at least to your peace of mind.

3. Catastrophizing about a problem is unproductive and often proves detrimental to relationships because attempting to destroy the peace of mind of others with whining is not a good gift.

4. Finding a better dentist might be productive because it is acceptance of the problem and problem-solving.

5. In the end, it is your mind that requires the most management from you, not life.


#Unmet #Expectations: 2019-10-11

1. Employment, contracts, and purchases have built-in expectations making expectations often unavoidable.

2. Expectations lead to disappointment and frustration when they are not met, so you should keep expectations to a minimum when you can.

3. Unmet expectations can lead to judging people for failing rather than judging failed behaviors or results.

4. When you judge people, you dehumanize them in order to denigrate them (low self-esteem) and raise yourself (high self-esteem).

5. When you judge actions or results, you have the opportunity to problem-solve if you have the power and authority to do so (You cannot fix other people, but often you can fix problems.).


#Acceptance #Acknowledgement: 2019-10-10

1. Acceptance is more than acknowledgment or tolerance.

2. Acceptance is living with something as it is without desiring to change it (Oh well, it is what it is).

3. Acceptance does not mean condoning, agreeing, or approving, but acceptance does mean living with things as they are rather than as you desire them to be.

4. Acceptance is the primary skill required by all coping skills because, without acceptance, you cannot cope with anything, no matter what method you use to cope.

5. Acceptance is the first step in problem-solving because, without fully recognizing a problem for what it is, your problem-solving will fail, be ineffective, or fall apart in the future because you did not face and deal with all of the problem’s variables.


#Thought #Nothing: 2019-10-09

1. To feed the hungry, you give them food, not thoughts of food.

2. To refresh the thirsty, you give them water, not thoughts of water.

3. To shelter the poor, you give them shelter, not thoughts of shelter.

4. To clothe the naked, you give them clothes, not thoughts of clothes.

5. To comfort the sick and imprisoned, you visit them, not think thoughts of comfort.


#Thoughts #Try: 2019-10-08

1. You don’t turn anything over to God; you stop listening to thoughts that want to try to fix using their fake magical powers and start listening to God.

2. You don’t turn anything over to God; you stop listening to thoughts that claim they can change and control things that they cannot and start listening to God.

3. You don’t turn anything over to God; you stop listening to thoughts that exist only to dominate your heart, soul, and mind in order to have your time for themselves and start listening to God.

4. You don’t turn anything over to God; you stop listening to thoughts that are claiming to be Energy and Power instead of being the impotent human-thoughts that they are and start listening to God.

5. You don’t turn anything over to God; you stop listening to thoughts with the faith, hope, and charity that you should have for God alone and start giving that faith, hope, and charity to resting in and relying upon God.


#More #Thinking: 2019-10-07

1. The more you think about something, the more you lose touch with it because the more you have in-between you and it.

2. The more you think about something, the more problems will come to mind.

3. The more you think about something, the more complications will come to mind.

4. The more you think about something, the more important and significant you will make it for your life.

5. The more you think about something, the more difficulties you will find for coping and problem-solving with it.


#Silence #Teaches: 2019-10-06

1. Let silence be your teacher.

2. Let emptiness be your coach.

3. Let waiting be your supervisor.

4. Let rest and returning be your guide.

5. Let surrender be your adviser and trainer.


#Express #Inside: 2019-10-05

1. You can take out of the ocean only what is in the ocean just as those who blame others also have blame for themselves.

2. You can take out of the cooking pot only what is in the cooking pot just as those who damn others also have damning for themselves.

3. You can take out of the cupboard only what is in the cupboard just as those who complain about others also internally complain about themselves.

4. You can take out of the house only what is in the house just as those who want guilt and shame for others also have guilt and shame for themselves.

5. You can take out of the refrigerator only what is in the refrigerator just as those who dehumanize and objectify others also dehumanize and objectify themselves.


#Why #What: 2019-10-04

1. Focusing on answering “why” will cause you to lose sight of “what” and “how.”

2. “Why” is not a wrong question, but it should be the last question.

3. “Why” should come after “how,” which should come after “what.”

4. Thoroughly answering “what” and “how” will prepare you to ask “why.”

5. Often, answering “what” and “how” without answering “why” will be sufficient for effective coping and problem-solving.


#Advice #Need: 2019-10-03

1. The people who most need physical advice are the people who want it the least.

2. The people who most need emotional advice are the people who want it the least.

3. The people who most need spiritual advice are the people who want it the least.

4. The people who most need budgeting and financial advice are the people who want it the least.

5. The people who most need business and marketing advice are the people who want it the least.


#Reverse #Thinking: 2019-10-02

1. Beware reverse thinking that says the opposite of what it does.

2. Beware reverse thinking that says the opposite of what is pro-health and life.

3. You have thinking that seeks your destruction and its constant companion that says it wants the opposite.

4. You have thinking that seeks your destruction and its constant companion that says it is seeking to stop itself.

5. You have thinking that seeks your destruction and its constant companion that says whatever is needed to keep it going because this two-headed monster poses as your dialogue.


#Fix #Discard: 2019-10-01

1. Physical problems can often be fixed or repaired; however, psychological problems cannot be fixed or repaired.

2. Psychological problems do not require fixing but switching.

3. Psychological problems do not require fixing but negating, discarding, and replacing with solutions.

4. Psychological problems do not require fixing but refuting, despising, and replacing with practical and productive systems.

5. Psychological problems do not require fixing but throwing out the failing systems and replacing them with working systems.


#Love #Form: 2019-09-30

1. What is the work of love but waiting?

2. What is the sound of love but silence?

3. What is the action of love but stillness?

4. What is the form of love but formlessness?

5. What is the storehouse of love but emptiness?


#Intelligence #Virtue: 2019-09-29

1. No life but God’s life because only God is the source of life.

2. No reality but God’s reality because only God’s reality is eternal.

3. No virtue but God’s virtue because only God is the source of virtue.

4. No strength but God’s strength because only God is the source of strength.

5. No intelligence but God’s intelligence because only God is the source of intelligence.


#Study #Hosting: 2019-09-28

1. Host well and live well.

2. Study all things but study hosting most.

3. Learn how to host and learn how to live.

4. Be a good host, and you will receive the good.

3. Study to be an effective host, and you can help others.


#One #Voice: 2019-09-27

1. Truth speaks with one voice to reveal.

2. Lies speak with two voices to conceal.

3. Concealing is done by avoiding and escaping.

4. Concealing is done by blaming, damning, excusing, and justifying.

5. Concealing is done by reframing and covering with some good or noble-sounding concept or political slogan.


#Politicians #Phony: 2019-09-26

1. Politicians claim to be good so that they are free to do evil.

2. Politicians claim noble slogans in order to feel free to act ignobly.

3. Politicians claim that their intentions are all that matter, never their results.

4. Politicians promote victimhood in order to gain license to act as perpetrators.

5. Politicians claim to serve the poor even if the results of their efforts over time result in greater poverty.


#Rely #Thinking: 2019-09-25

1. Rely entirely on thinking and fail.

2. Have faith wholly in thinking and have faith in failure.

3. With only thinking as your guide, you will fall into the ditch.

4. Try to do anything exclusively with thinking, and you will fail.

5. If you have two options, and you rely entirely on thinking to choose for you, you will choose the worst or wrong option.


#Adapt #Adjust: 2019-09-24

1. How is your thinking helping you to accommodate, adapt, and adjust to life?

2. How is your thinking encouraging you to accommodate, adapt, and adjust to life?

3. How is your thinking preventing your efforts to accommodate, adapt, and adjust to life?

4. How is your thinking discouraging your resolution to accommodate, adapt, and adjust to life?

5. How is your thinking disrupting and interfering with your intention to accommodate, adapt, and adjust to life?


#Test #Thoughts: 2019-09-23

1. Test the contributions of your thoughts, thought habits, and thought repetitions.

2. Do your thoughts help you to cope and problem-solve or to find reasons to give up and quit?

3. Do your thoughts help you to cope and problem-solve or to find reasons to be afraid and anxious?

4. Do your thoughts help you to cope and problem-solve or to find reasons to blame, damn, and whine?

5. Do your thoughts help you to cope and problem-solve or to find reasons to be depressed and discouraged?


#Thoughts #Disturb: 2019-09-22

1. If your mind was quiet, then would you be disturbed?

2. If your thoughts were not disturbing you, then would you be disturbed?

3. Do your thoughts invent problems in order to dominate your heart, soul, and mind?

4. Do your thoughts exaggerate problems in order to dominate your heart, soul, and mind?

5. Do your thoughts find and predict problems in order to dominate your heart, soul, and mind?


#Seek #Appear: 2019-09-21

1. Those who seek to appear good are those who seek to cover the evil they do.

2. Those who seek to please others are those who seek to be praised by others.

3. Those who seek to win fame and fortune are those who seek to justify themselves.

4. Those who seek to be superior are those who seek to cover the inferiority they know themselves as.

5. Those who seek to know, do, and be better than others materially or spiritually are those who seek to destroy others.


#Self #Others: 2019-09-20

1. Those who objectify others objectify themselves.

2. Those who fail to accept others fail to accept themselves.

3. Those who blame and damn others blame and damn themselves.

4. Those who are frequently angry with others are frequently angry with themselves.

5. Those who cannot cope with the action of others cannot cope with their own actions.


#Present #Absent: 2019-09-19

You must remain both present and absent at the same time.

1. This is to be conscious of hosting while not being conscious of ego or self-esteem games.

2. This is to be in the moment without appearing, becoming, and claiming to be in the moment.

3. This is to be authentic and natural without any self-stories and self-talk objectifying you and others.

4. This is to be hosting what you are hosting without self-stories and self-talk fouling the air and milieu.

5. This is to be conscious of your vessel nature without any consciousness of claims for appearing as, becoming, and trying to do what is in your vessel.


#Clean #Clear: 2019-09-18

1. You are a flute that needs to not listen to itself as the playing because that interferes with the playing.

2. You are a flute that needs to remain clean in order to provide good music, not distorted with objectifying.

3. You are a flute that needs to remain empty in order to provide good music, not full of self-talk and self-stories.

4. You are a flute that needs to remain unblocked in order to provide good music, not hindered by becoming and trying.

5. You are a flute that needs to remain straight in order to provide good music, not crimped or crooked with appearances and claiming.


#Happening #Place: 2019-09-17

1. I am the happening place and the place of happenings.

2. I am the place in which things happen, not the responses to those things.

3. I am the place in which things happen, not the things that happen in that space.

4. I am the place in which things happen, not the attitudes and feelings about those things.

5. I am the place in which things happen, not the beliefs, opinions, things, and thoughts that happen in that space.


#Whine #Self: 2019-09-16

1. Whiners whine about many things, but they’re actually whining about their lack of vision.

2. Whiners whine about many things, but they’re actually whining about their poor outlook on life.

3. Whiners whine about many things, but they’re actually whining about their lack of coping and acceptance.

4. Whiners whine about many things, but they’re actually whining about their lack of appreciation and understanding.

5. Whiners whine about many things, but they’re actually whining about their lack of imagination and problem-solving.


#Source #Complaining: 2019-09-15

1. What is the source of your complaining? Isn’t it your miserable state of ego?

2. What is the source of your complaining? Isn’t it your desire to take ego pleasure in destruction?

3. What is the source of your complaining? Isn’t it your desire to feel superior and to avoid feeling inferior?

4. What is the source of your complaining? Isn’t it your wanting to escape yourself (ego) by focusing on others?

5. What is the source of your complaining? Isn’t it your being stuck in and full of negative energy and desiring to unload it?


#Healing #Forgiving: 2019-09-14

1. Want healing and peace? Constantly choose gratitude and thankfulness.

2. Want healing and peace? Constantly choose awe, curiosity, and wonder.

3. Want healing and peace? Constantly choose humility and equality with others.

4. Want healing and peace? Constantly choose charity, contributing, and forgiveness.

5. Want healing and peace? Surrender all objectifying, claiming, trying, becoming, and appearing.


#Path #Regret: 2019-09-13

1. I write to prevent your regret for not having a chance to see.

2. I write to prevent your regret for not understanding the need to master yourself.

3. I write to prevent your regret for not ever having the path laid out in front of you.

4. I write to prevent your regret for not having the chance to understand the path.

5. I write to prevent your regret for not having clear and simple choices to make along the path.


#Integrity #Coherence: 2019-09-12

1. Are you solid or wavering wind?

2. Are you whole or fragments fighting for disintegration?

3. In your self, do you stick together or break into pieces?

4. Are you single or many things and thoughts claiming to be you?

5. Are you simple and true or complex and lying in self-stories and self-talk?


#Fear #Physical: 2019-09-11

1. A mouse fears a physical cat, not the idea of a cat.

2. A cat fears a rushing stream, not the thought of a stream.

3. A gazelle fears the lion it saw, not some concept of a lion.

4. People fear concepts, ideas, images, and thoughts and also some physical realities, but mainly the contents of their mind, which are expectations and predictions.

5. Fear is useful to warn you to be careful or to prepare, but how do you prepare against expectations and predictions?


#Desire #Opposite: 2019-09-10

1. You desire to be strong and so become weak.

2. You desire to be smart and do become stupid.

3. You desire to be superior and so become inferior.

4. You desire to be in control and so become out of control.

5. Why do these opposites happen? Because you desire things to serve ego, not to serve God.


#Perceive #Object: 2019-09-09

1. Perception (sight, sound, touch, taste, smell) requires an object or some thing for the cause or source.

2. Intuition and using Energy to feel your way along do not require objects, things, or thoughts in order to experience.

3. To perceive your self, you must become an object like a concept or an image (self-esteem and ego) and stop being a living being.

4. This objectification of the self in order to claim to know the self is the death of the self as objects, things, and thoughts.

5. Accept that the self is a living being and therefore is not perceptible but can only be experienced, felt, or intuited on the nonverbal level.


#Relationship #Kindness: 2019-09-08

1. Do you want relationships? Then you want to be kind and patient.

2. Do you want relationships? Then you want to respond to unkindness with greater kindness.

3. Do you want relationships? Then you want to patient and understanding when others are angry.

4. Do you want relationships? Then you want to be caring and empathic when others are suffering.

5. Do you want relationships? Then you want to respond to meanness with comforting and soothing.


#Simple #First: 2019-09-07

1. There is no virtue without simplicity.

2. There is no honesty or truth without simplicity.

3. There is no intelligence or talent without simplicity.

4. There is no integrity or wholeness without simplicity.

5. There is no clarity, cleanness, or purity without simplicity.


#Blank #Page: 2019-09-06

1. If you are a blank page, then you are ready to carry words.

2. If you are a page already full of words, then adding more words will only add confusion, misinterpretation, and misrepresentation.

3. You are a blank page and also like an Etch A Sketch toy, you can easily erase all the words on your page and be ready for more.

4. You are the blank page, not the words on the page.

5. The words come and go, but you remain.


#Object #Burden: 2019-09-05

1. Burdened by internal objects? Divorce them from your identity.

2. Weighed down by internal objects? Deconstruct them until they are neither you nor about you.

3. Tied-up and bound by internal objects? Disassociate from them until you are not objectified as them.

4. Broken into pieces by internal objects? Detach from them until your identity is free to attach to your original nature.

5. Torn down and ripped apart by internal objects? Distance your identity from all objects until they are as far removed from who you are as is possible or practical.


#Something #Nothing: 2019-09-04

1. Yes, something about nothing.

2. Yes, nothing about anything.

3. Yes, there beyond where.

4. Yes, here without place.

5. Yes, the full emptiness.


#Sense #Senseless: 2019-09-03

1. Yes, sight without object.

2. Yes, hearing without noise.

3. Yes, touch without sensation.

4. Yes, taste without flavor.

5. Yes, smell without scent.


#Die #Begin: 2019-09-02

1. To begin, you must die; to die, you must stop trying.

2. To begin, you must die; to die, you must stop claiming.

3. To begin, you must die; to die, you must stop becoming.

4. To begin, you must die; to die, you must stop demanding.

5. To begin, you must die; to die, you must stop objectifying.


#Internal #Objects: 2019-09-01

1. Internal objects are not what they represent.

2. Internal objects are not their relations to other objects.

3. Relations as objects are not the objects they relate.

4. Objects of relations are not their relations to other objects.

5. Attaching and identifying with internal objects allows them to replace your authentic self and original nature.


#Objects #Attack: 2019-08-31

1. When internal objects try to own you from a horizontal position, reply from a vertical position.

2. When internal objects try to own you from a vertical position, reply from a horizontal position.

3. When internal objects try to control you from either a horizontal or vertical position, reply from a diagonal, indirect, or oblique position.

4. When internal objects try to overpower and change you from either a horizontal or vertical position, reply from a circular, looping, or infinite position.

5. The general idea is not to meet the hungry objects head-on or to play their game; but, instead, to take a different approach for responding much like a sailboat can tack against the wind in different directions to arrive at the same destination.


#Life #Objects: 2019-08-30

1. Your life has become all about internal objects.

2. You engage in internal wars between objects.

3. You make claims for internal objects that have no basis in fact.

4. You demand things of internal objects that they cannot know, do, or be.

5. You desire your objects of self to become better despite objects remaining the same.


#Object #Poverty: 2019-08-29

1. Where is your poverty?

2. You are rich in internal objects.

3. You buy and consume an endless amount of internal objects.

4. You share and spread objects as a means of control and power.

5. You believe the human self is composed of one or more objects and that life is about collecting the best objects for your ego.


#Listening #Speaks: 2019-08-28

1. Do the sun and moon speak? Yet, you hear them.

2. Do the stars speak? Yet, you listen to them.

3. Perhaps there are more ways of speaking for you to discover.

4. Perhaps listening is a way of speaking.

5. Perhaps being open and caring are ways of speaking.


#Heart #Identity: 2019-08-27

1. What you think in your heart you easily identify with and so by identification become.

2. What you think in your heart and give your identity to you become even if you suppress it and keep it in darkness.

3. What you think in your heart you easily identify with and so by identification become; therefore, be careful what you think in your heart.

4. What you think in your heart you easily identify with and so by identification become; therefore, learn to be aware of what is in your heart and practice detaching from it.

5. What you think in your heart you easily identify with and so by identification become; instead, identity with your heart, soul, and mind as expressions of your vessel nature.


#Illusion #Change: 2019-08-26

1. Change is an illusion caused by changing thoughts.

2. Change is an illusion caused by switching thoughts.

3. Change is an illusion caused by having different thoughts.

4. Change is an illusion caused by moving through a series of developing thoughts.

5. Changing and developing thoughts do not actually change or develop because thoughts never change or develop; instead, thoughts are switched for others thoughts along a continuum and this continuum is supposedly change itself.


#Thought #Fails: 2019-08-25

1. Stop asking thought to remember for you because thought cannot know, do, or be anything but itself.

2. Stop asking thought to be careful, cautious, or gentle when handling something because thought cannot know, do, or be anything but itself.

3. Stop asking thought to be considerate, kind, or nice when communicating something because thought cannot know, do, or be anything but itself.

4. Stop blaming thought for your failures because thought cannot do anything but fail when you expect it to do what it is incapable of doing.

5. When you burden thought with tasks that it cannot complete, then you can expect either that those tasks will not be completed or that the opposite will result.


#Me #Thing: 2019-08-24

1. Me as “it” cannot be free of “it.”

2. Me as something cannot be free of that thing.

3. Me as some self-image is a prisoner of that image.

4. Me as some description or title is bound to either defend or rebel against that description or title.

5. Me as some personality or type is locked into a struggle to either live up to or to live down being that personality or type.


#Dense #Thought: 2019-08-23

1. “You are dense,” means that you pack so many thoughts into your attention that you leave little room for sensing.

2. “You are dense,” means that you pack so many thoughts into your attention that you leave little room for experiencing.

3. “You are dense,” means that you pack so many thoughts into your attention that you leave little room for intelligence, insight, and intuition.

4. “You are dense,” means that you pack so many thoughts into the limited space of your attention that you are less alive and responsive than when you don’t.

5. “You are dense,” or have a “thick skull,” means that you pack so many thoughts into your attention that you leave little room for anything but thoughts, thereby making it impossible for you to understand anything using anything but dead thought.


#Good #Victim: 2019-08-22

1. Victims are good because they are suffering, and you are bad for not suffering because of their suffering.

2. Victims are good because they are suffering, and you are bad for not endlessly comforting and soothing their suffering.

3. Victims are good because they are suffering, and you are bad for not damning and persecuting the causes of their suffering.

4. Victims are good because they are suffering, and you are bad for trying to help them to end their suffering because they are their suffering.

5. Victims are good because they are suffering, and you are bad for trying to help them let go of their past when they need their past and pain to feel superior to their perpetrators.


#Control #Thinking: 2019-08-21

1. I do not win by denying and suppressing my thinking, but I can win by switching my thinking.

2. I do not cause my thinking, but I do cause my sensations, and my sensations affect me the most.

3. I cannot control my thinking, but I can control my attention and thereby indirectly control my thinking.

4. I am not my thinking, but I am the host for my thinking, which allows me to chose what to pay attention to, to increase.

5. I do not control my life, but I do control my identity, and my identity is my fate.


#Captain #Soul: 2019-08-20

1. No person can enter your heart, soul, or mind and direct them for you.

2. No circumstance can enter your heart, soul, or mind and direct them for you.

3. No trials or tribulations can enter your heart, soul, or mind and direct them for you.

4. You are the captain of your heart, soul, and mind as long as you choose to keep your identity locked to your vessel nature.

5. The proof for attitudinal responsibility can be found in the book, Man’s Search for Meaning, wherein Viktor E. Frankl shares how people were responsible for their attitude while dying, living, and suffering in Nazi concentration camps.


#Your #Enemy: 2019-08-19

1. Your enemy is your weak mind.

3. Your enemy is your lack of self-discipline.

4. Your enemy is your devotion to self-esteem.

2. Your enemy is your laziness, lack of motivation, and procrastination.

5. Your enemy is your not testing the results of your attitudes, beliefs, diet, feelings, entertainment, habits, self-care, social system, thoughts, and routines.


#Conscious #Results: 2019-08-18

1. Why are you conscious of what you are conscious of?

2. How is being conscious of what you are conscious of helping or hurting your goals?

3. How can you choose to be more conscious of what you want to be conscious of?

4. How can you learn to test the results of what you invest your conscious time in?

5. How can you learn to switch your consciousness to what is healthy, productive, and goal supporting?


#Pride #Shame: 2019-08-17

1. First comes pride then comes shame.

2. There can be no shame if there is no pride.

3. Shame is about a loss of pride; therefore, if you do not claim pride, you will not suffer shame.

4. To expect only pride is not to understand the dualistic and synergistic nature of pride and shame.

5. You can learn to hide your shame in darkness, but as long as you seek pride materially or spiritually, you will have shame.


#Loss #Bothers 2019-08-16

1. The thought of loss can harm more than loss.

2. The thought of failure can harm more than failure.

3. The thought of defeat can harm more than defeat.

4. The thought of hardship can harm more than hardship.

5. The thought of a disadvantage can harm more than a disadvantage.


#Praise #Respect: 2019-08-15

1. People want praise from those they do not praise.

2. People want respect from people they don’t respect.

3. People want attention from those they do not pay attention to.

4. People want praise, respect, and attention because their dead ego needs to be shocked into a semblance of life over and over again.

5. People value self-importance and self-praise from any source without realizing there is only one source, and that source never gives it to the ego.


#Concern #Behavior: 2019-08-14

1. You have great concern for how other people’s behavior affects you, but where is your equal concern for how your behavior affects others?

2. You have great concern for how other people’s behavior affects you, but where is your equal concern for how your behavior affects you?

3. You have great concern for how other people’s thinking affects you, but where is your equal concern for how your thinking affects you?

4. You have great concern for how other people’s feelings affect you, but where is your equal concern for how your feelings affect you?

5. You have great concern for how other people’s attitudes affect you, but where is your equal concern for how your attitudes affect your discipline, intention, goals, happiness, health, motivation, relationships, time management, and more?


#Whine #Results: 2019-08-13

1. What are the personal effects and results for you when you whine, blame, and damn?

2. Are your whining, blaming, and damning magical and capable of causing the changes that you seek?

3. Are your whining, blaming, and damning emotionally disturbing for you and others?

4. Are your whining, blaming, and damning wasting the energy, motivation, and time of yourself and others?

5. Are your whining, blaming, and damning improving your attitude, confidence, intention, and outlook on life?


#Own #Self: 2019-08-12

1. What does it mean to own your self?

2. If you belong to self-concepts and self-images, then you do not own your self.

3. If you belong to ego, self-esteem, and self-stories, then you do not own your self.

4. If you belong to what people think and say about you, then you do not own your self.

5. To own your self is to have your identity remain centered in your container, host, and vessel nature.


#Now #Chance: 2019-08-11

1. Your time is now.

2. Your opportunity is in front of you.

3. Your luck has arrived—take hold of today.

4. Your chance has come—see it where you stand.

5. Your break is in what you do today to realize your dream.


#Recognize #Emptiness: 2019-08-10

1. Recognize emptiness as the beginning and end.

2. Recognize emptiness as the counterpoint to action.

3. Recognize emptiness as the time and space for creativity.

4. Recognize emptiness as the proper state-of-being for a host, reflector, and vessel.

5. Recognize emptiness as the necessary condition for seeing, hearing, touching, and all receiving.


#Single #Minded: 2019-08-09

1. Do you have single-minded purposes or double-minded purposes?

2. Are you still choosing what purposes to have so that you split into pieces of purposes?

3. How many times during the day do you have single-minded purposes or split-mind purposes?

4. What is keeping you from moving from one single-minded purpose to another all day long for different tasks?

5. Do you believe that it is right to live with single-minded purposes but refuse to make that a single-minded purpose?


#Choose #Now: 2019-08-08

1. The commitment that you need to make can only be made now.

2. The better choices that you need to make can only be made now; therefore, get the help and support you need to keep them.

3. You can plan to do better in the future, and so remain the same, or you can choose to do better now and start to improve.

4. You can plan to do better when circumstances are more favorable, and so remain the same, or you can choose to do better now and start the process.

5. Now take the first step and enroll in that course, join that support group, quit that addiction, start to exercise, throw out the junk food, and encourage yourself with good readings, teachers, friends, environments, and supports to keep moving forward.


#Deal #Details: 2019-08-07

1. Deal with the details or the devil will.

2. You must be concerned with the details because each thing that exists is a detail.

3. To miss the details for the big picture is to miss how you build the big picture.

4. To miss the details for the big picture is to miss what the big picture exists for.

5. To miss the details for the big picture is to miss what the big picture is made of.


#Know #Sensation: 2019-08-06

1. We know no thing in itself or as itself.

2. We know our sensations of things because we generate our sensations.

3. Our commonsense and practical knowledge comes from applying our collections of sensations.

4. We trust in and rely upon our testing of sensations against our histories of sensations and other sensations in the moment.

5. We also begrudgingly confirm sensations with others and their reported histories of sensations.


#Fix #Problem: 2019-08-05

1. You cannot fix a problem by suppressing it.

2. You cannot overcome a problem by avoiding it.

3. You cannot understand a problem if you don’t accept it.

4. You cannot escape a problem because it travels with you.

5. You cannot live at peace with a problem until you have exhausted problem-solving it.


#Obstacle #Path: 2019-08-04

1. If you want freedom, then recognize attachments as prisons.

2. If you want wisdom, then you must accept appearing foolish, ignorant, and stupid.

3. If you want courage, then recognize every obstacle to courage as your path to courage.

4. If you want humility, then deconstruct every feeling of pride until you understand its foolishness.

5. If you want peace, then recognize that your path to peace is through understanding your self-created distress.


#Quiet #Mind: 2019-08-03

1. When your mind is quiet, then your soul speaks.

2. When your mind is quiet, then your heart expresses itself.

3. When your mind is quiet, then your intuition can be heard.

4. When your mind is quiet, then your intentions come to the surface.

5. When your mind is quiet, then your conditioning, programming, and scripts come into consciousness.


#Intuition #Reliable: 2019-08-02

1. Rely exclusively on thinking for making a decision about a practical matter and that decision will be wrong.

2. Rely exclusively on feeling for making a decision about a creative choice and that decision will be right.

3. Rely exclusively on intuition for making a decision about your safety and that decision will be right.

4. Mix thinking, feeling, and intuition in decision-making, and you will have mixed results for your decisions.

5. Consider thinking, feeling, and intuition separately about a decision in order to gain the most information for making your decision.


#Detach #Thoughts: 2019-08-01

1. When you detach from your thoughts, they lose all power over you.

2. When you dispute your thoughts, you give yourself the right to detach from them.

3. When you divorce your thoughts from your identity, they lose all control over you.

4. When you personalize your thoughts, you surrender to them and primitively protect them.

5. When you deconstruct your thoughts, they lose all power over you, and you can easily detach from them.


#Manage #Thinking: 2019-07-31

1. Manage your thinking like you manage your conversations with others: encourage and inspire to greater virtue.

2. Manage your thinking like you manage your conversations with others: reject negative influences and intentions.

3. Manage your thinking like you manage your conversations with others: maintain boundaries and limits for authenticity.

4. Manage your thinking like you manage your conversations with others: detach and refuse to personalize ideologies or opinions.

5. Manage your thinking like you manage your conversations with others: provide equal time for listening and sharing points of view.


#Together #Integrity: 2019-07-30

1. Are you together or scattered into your thoughts of what you did, do, or will do?

2. Are you together or scattered into self-talk games about who and what you are versus who and what you should be?

3. Are you together or scattered into what you should not have done, what you should do now, and what you should do in the future?

4. Are you together or scattered into your private-identity, the social-identity you are hoping to project, and the social-identity you are trying to avoid projecting?

5. Are you together or scattered into self-esteem games and stories about what self-concepts and self-images you should be versus what ones you should not be?


#Inner #Critic: 2019-07-29

1. You are not the cause or source for the inner critic.

2. It is not your responsibility to end or silence the inner critic.

3. It is not your responsibility to control or convert the inner critic.

4. It is your responsibility to switch from listening to the inner critic.

5. It is your responsibility to deconstruct the inner critic until you recognize that it is neither you nor of you.


#Face #Darkness: 2019-07-28

1. You must face your inner darkness in all its evil if you want to face the inner light in all its goodness.

2. If you don’t admit your flesh nature and tendency to evil, then you cannot choose for it to be under the good.

3. Your flesh nature, dark side, and shadow must be faced and held in consciousness at all times until you are born of Spirit.

4. Covering your flesh nature, dark side, and shadow with good works, pious beliefs, or anything noble or virtuous will neither convert it nor prevent it from doing wrong.

5. The good requires a continuum, hierarchy, or level of goodness, not any evil; however, evil requires an awareness of its evil in order to choose against its nature and submit to the good.


#Ego #Worsens: 2019-07-27

1. Ego can only make things worse, including your happiness, health, and relationships.

2. People learn to avoid consciousness in order to avoid making things worse by allowing their ego to interfere.

3. People learn to escape awareness in order to stop making things worse because they allowed their ego to interfere.

4. People learn to focus on the problems of others instead of their own to avoid letting their ego make their problems worse.

5. People learn to deny and ignore problems in order to prevent their ego from interfering and making their problems worse.


#Mad #Fix: 2019-07-26

1. With your mad mind, you want to fix the mad world.

2. You try to cope with your insanity using your insanity.

3. With your mad mind, you try to understand the mad world.

4. You try to fix your insanity with your insanity and wonder why things get worse, not better.

5. Experiment with new ways of viewing your madness until you find one that provides a path of peace and clarity from outside your madness.


#Inside #Words: 2019-07-25

1. Words and a clock might indicate the time, but time is not inside the words or the clock.

2. Words and a telescope can point to the stars, but the stars are not inside the words or telescope.

3. Words and a chisel can carve a horse for your mind, but the horse is not inside the words or chisel.

4. Words and a camera can share a picture of a person, but the person is not inside the words or camera.

5. Words and a computer can describe, explain, or review a movie, but the movie is not inside the words’ or computer’s description, explanation, or review.


#Words #Limit: 2019-07-24

1. Speaking words to explain something will set boundaries and limits on what it can be.

2. Speaking words to explain something often reduces the possibilities that it can offer.

3. Speaking words to explain something often reduces the meanings that it might express.

4. Speaking words to explain something often reduces other potential ways of understanding it, such as direct perception, intuition, and motor manipulation.

5. Knowing when to speak and when to allow exploration and discovery to occur unimpeded and uninterrupted is part of the art of education.


#Forget #Words: 2019-07-23

1. Words are bridges; when you cross to the other side, then you can let the bridge and words pass out of your mind.

2. Words are stairs; when you reach the next level, then you can leave behind the stairs and words that got you there.

3. Words are elevators; when the doors open to a new floor, then you can let the elevator and words return to service someone else.

4. Words are ladders; when you finish climbing a ladder to a roof garden, then you disregard the ladder and words that got you up and into the garden.

5. Words are steps; when you step up to the next level, then you can forget about the steps and words while you enjoy where they helped you to arrive.


#Resist #Evil: 2019-07-22

1. To resist evil is to resist giving your seed (identity) to evil.

2. To resist evil is to resist giving your identity to self-constructions.

3. To resist evil is to resist having faith in self-constructions to fix your problems and save your life.

4. To resist evil is to resist hoping on and praying to self-constructions (self-concepts and self-images).

5. To resist evil is to resist giving your self-consciousness to self-constructions because self-constructions are themselves evil and lead only to more evil.


#Before #Good: 2019-07-21

1. Bring the bad before the Good.

2. Confessing the evil inside is to bring it before the Good.

3. Surrendering to the Good is to bring your failings before the Good.

4. Meditation can be understood as bringing everything before the Good to process and resolve for you.

5. You are the child, and the Good is the parent, so it works to bring your problems and troubles before the Good.


#Seek #Less: 2019-07-20

1. To seek all is to seek nothing.

2. To seek too much is to spill much along the way.

3. To seek to be too bright is to dull the mind with trying.

4. To seek what is popular is to miss seeking the highest.

5. To seek to possess more and more is to seek death by possession.


#Approval #Slavery: 2019-07-19

1. When you seek the approval of others, you seek slavery to self-esteem.

2. When you seek the approval of others, you seek to be the prisoner of their opinions.

3. When you seek the approval of others, you seek to be bound by their self-concepts and self-images.

4. When you seek the approval of others, you seek to be dependent upon their self-concepts and self-images.

5. When you seek the approval of others, you seek to surrender your life to living by their self-concepts and self-images.


#Ungrateful #Unhappy: 2019-07-18

1. If you are ungrateful, then you will be unhappy.

2. If you are ungrateful, then you will often be angry.

3. If you are ungrateful, then you will often be whining.

4. If you are ungrateful, then you will often be blaming and damning.

5. If you are ungrateful, then you will often be a spreader of negative attitudes, news, and thoughts while pretending that you are helping and not hurting others.


#Control #Heart: 2019-07-17

1. If someone can hurt you, then they can control your heart.

2. If someone can anger you, then they can control your heart.

3. If someone can make you anxious, then they can control your heart.

4. If someone can annoy or upset you, then they can control your heart.

5. If someone can make you depressed, then they can control your heart.


#Thinking #Cannot: 2019-07-16

1. You cannot start with thinking and end with Energy.

2. You cannot rely on thinking when seeking help from Energy.

3. You cannot pray with thinking and expect Energy to answer.

4. You cannot pray with thinking and expect to end thinking problems.

5. You cannot solve problems based on thinking by relying on thinking at the beginning, middle, or end of a solution.


#Double #Energy: 2019-07-15

1. You must start with Energy to end with Energy.

2. You need to pray with Energy in order to pray to Energy.

3. You need to be guided by Energy to find Energy as your guide.

4. You need to rely on Energy in order to seek reliance on Energy.

5. You need to request with Energy in order to request help from Energy.


#Perpetual #Repetition: 2019-07-14

1. Seek perpetual being, not perpetual becoming.

2. Seek perpetual repetition with endless variation.

3. Seek perpetual repetition with perpetual addition.

4. Becoming is never arriving, being, or living.

5. Repetition with variation and addition is eternal living.


#Correct #Silence: 2019-07-13

1. Only the silent mind can see correctly.

2. Only the silent mind can hear correctly.

3. Only the silent mind can speak correctly.

4. Only the silent mind can perform correctly.

5. Only the silent mind can understand correctly.


#Option #Switch: 2019-07-12

1. You have the option to switch your attention away from events by accepting and letting them go so that you can refocus on something better.

2. You have the option to switch what you are thinking about an experience to more coping, problem-solving, and productive thinking.

3. You have the option to refuse to keep repeating your disturbing thoughts or memories about any event, experience, or memory.

4. You have the option to refuse to take your disturbing thoughts meaningfully or personally.

5. You have the option to refuse to act the way that you feel about unfortunate circumstances, events, and experiences.


#Fix #Break: 2019-07-11

1. It is easier to break things than fix things; therefore, don’t play casually with your identity.

2. It is easier to break things than fix things; therefore, don’t wander far from your original nature.

3. It is easier to break things than fix things; therefore, don’t easily be convinced as to what and who you are.

4. It is easier to break things than fix things; therefore, don’t try on masks, roles, and self-images that will be hard to drop.

5. It is easier to break things than fix things; therefore, don’t give your identity away easily because your identity can become so loose that it will move from thing to thing without reason or sense.


#Let #Go: 2109-09-10

1. Let go or be controlled by what you cling to.

2. Let go or be stupefied by what you are stuck on.

3. Let go or be seduced by what you are saddled to.

4. Let go or be trapped by what you tangled up with.

5. Let go or be drugged by what you are dragging around.


#Burden #Change: 2019-07-09

1. Burdens to change and control things are directed at you as ego and thought-things despite thought not being able to do that.

2. Burdens to change and control things are directed at you as ego and thought-things despite you not being your ego or thought-things.

3. Burdens to change and control things are directed at you as ego despite ego being composed of thought and energy being needed to perform work, not thought.

4. Burdens to change and control things are directed at you as ego and thought-things despite that always failing and leading to suppression and lying to cover up the failure.

5. Burdens to change and control things expect you to change and control things by changing and controlling the thought-things (self-concepts and self-images) your ego is made of despite that having no chance of working.


#Reflect #Reflection: 2019-07-08

1. If reflecting something made you into that reflection, then you would die as that refection.

2. If reflecting something made you into that reflection, then you would lose your ability to reflect anything else.

3. If reflecting something makes you into that reflection, then how do you explain that you keep reflecting other things?

4. If reflecting something makes you into that reflection, then what or who has become your ability to reflect since you still reflect?

5. If you became what you reflected, then you would be changing into different reflections all the time because you would continue to reflect new things.


#Ego #Whining: 2019-07-07

1. The logic of ego is to step on something or someone to either avoid being put down or to raise itself up.

2. The ego seeks to avoid shame by whining, blaming, and damning.

3. This whining is supposed to keep the ego safe from appearing inferior (stupid, worthless, defective, failure, outcast) because it is not at fault and someone or something else is to blame (easy to see in divorce).

4. The ego seeks pride by whining, blaming, and damning.

5. This damning is supposed to make the ego appear superior (smarter, successful, better, higher, full membership, competent) because it is above what it damns and what it damns is inferior to it (easy to see in politics).


#Perform #Well: 2019-07-06

1. If you want to perform well, then answer this question, “Will I practice my skills, so that become and remain automatic?”

2. If you want to perform well, then answer this question, “Will I have faith in Energy instead of thinking to guide my actions?”

3. If you want to perform well, then answer this question, “Will I forget about myself and my story so that I remain out of my way?”

4. If you want to perform well, then answer this question, “Will I simultaneously have discipline and freedom and stress and calmness?”

5. If you want to perform well, then answer this question, “Will I help others to do well to reinforce what I have learned and to contribute?”


#Energy #Sees: 2019-07-05

1. See with Energy, not images.

2. Listen with Energy, not sounds.

3. Speak with Energy, not words.

4. Touch with Energy, not sensations.

5. Taste with Energy, not flavors.


#From #Thinking: 2019-07-04

1. Joy does not come from thinking or ideas.

2. Bliss does not come from thinking or ideas.

3. Stillness does not come from thinking or ideas.

4. Quietude does not come from thinking or ideas.

5. Tranquility does not come from thinking or ideas.


#Worship #Measurement: 2019-07-03

1. We worship measurement.

2. We make things important because we can measure them.

3. Some claim that what we cannot measure is not important.

4. Some claim that what we cannot measure does not exist.

5. How do we measure the emotional, insubstantial, intangible, spiritual, and everything beyond measurable things and behaviors that many people consider to be the most important factors in life?


#Host #Identity: 2019-07-02

1. A host that wants to be what it hosts will lose its identity as a host.

2. A mirror that wants to be what it reflects will lose its most valuable possession: its sense of mirroring.

3. A vessel that wants to be what it holds will forsake its nature for the pride of becoming things and thoughts.

4. A container that wants to be what it contains will surrender consciousness of itself for the consciousness of things and thoughts.

5. A transceiver that wants to be what it is receiving or sending will lose credit for being a transceiver and receive no credit for its claims of being what it received or sent.


#Belief #Will: 2019-07-01

1. If you believe you cannot, then you won’t.

2. If you believe you cannot, then you will self-sabotage.

3. If you believe you can, then you will.

4. If you believe you can, then you will find a way.

5. Belief is necessary for both right and wrong action.


#New #Prediction: 2019-06-30

1. The prediction is not the new.

2. The perspective is not the view.

3. The expectation is not the expected.

4. The identification is not the identified.

5. The interpretation is not the interpreted.


#Darkness #Suppress: 2019-06-29

1. Suppression supplies ego.

2. Suppression supports death.

3. Suppression submits to darkness.

4. Suppression summons destruction.

5. Suppression claims to serve the good but serves the 4Ds: death, darkness, destruction, and deception.


#Feel #Think: 2019-06-28

1. Do you feel that way because you judged something or because you touched something?

2. Do you feel that way because you interpreted something or because you sensed something?

3. Do you feel that way because you thought about something or because you experienced something?

4. Do you feel that way because you expected something or because you had sensations of something?

5. Do you feel that way because you predicted something or because you made contact with something?


#Follow #Right: 2019-06-27

1. Following the should-be leads to repression of what is wrong.

2. Following the should-not-be leads to repression of what is wrong.

3. Following Energy leads to an increase in what is right.

4. Following Sensation leads to an increase in what is right.

5. Following Life and the Light leads to an increase in what is right.


#Host #Express: 2019-06-26

1. I am the host of the expression, not the expression I host.

2. I am the mirror of the expression, not the expression I mirror.

3. I am the reflector of the expression, not the expression I reflect.

4. I am the entertainer of the expression, not the expression I entertain.

5. I am the transceiver for the expression, not the expression I receive and resend.


#Conversation #Takeaway: 2019-06-25

What is the takeaway from the conversation?

1. You are left with something more to complain about.

2. You are still pondering some new information or insights.

3. You are still enjoying a good laugh from a good jibe or joke.

4. You feel inspired and uplifted by the encouraging and supportive remarks.

5. You feel motivated to contribute more because of the positive example and call to action.


#Politically #Correct: 2019-06-24

1. Politically correct (PC) is when you make an excuse for endless emotional-violence, and no facts or reasons will stop you.

2. Politically correct (PC) is when you feel free to make endless unfactual and unfair comparisons despite thereby degrading legitimate causes.

3. Politically correct (PC) is when the ends justify the means giving you permission to do and say whatever in the name of your righteous cause.

4. Politically correct (PC) is when you have a verbal-reality that no facts or reasons will get you to examine, check, or surrender for actual reality.

5. Politically correct (PC) is when you believe the elite should run the government because only the aware elite know what is best for everyone else.


#Mind #Boring: 2019-06-23

1. Why do you get tired of a song? Is it because you hear more and more of your thinking about it and less and less of the music?

2. Why do you think a book goes faster the next time that you read it? Is it because you think you know it so do not have to experience it?

3. Why do you think a movie goes faster the next time you see it? Is it because you jump to your thoughts about it rather than seeing and watching it?

4. What makes things boring if not the boring mind that is made boring and dead by knowing.

5. What kills sensing and experiencing but knowing? Curiosity and not-knowing keep experiencing, intelligence, and sensing alive.


#Esteem #Self: 2019-06-22

1. Esteem the self as the host, not the self as the hosted.

2. Esteem the self as the vessel, not the self as self-images in the vessel.

3. Esteem the self as the container, not the self as self-concepts or other contents.

4. Esteem the self as a transceiver, not the self as things and thoughts received or sent.

5. Esteem the self as a mirror or reflector, not the self as a collection of habits, personalities, or types.


#Being #Present: 2019-06-21

1. Being present is hosting where you are hosting.

2. Being present is reflecting when you are reflecting.

3. Being present is amplifying what you are amplifying.

4. Being present is being who you are as the host of what is present to you.

5. Being present is how you are creative, skilled, talented, and perform well because when you are present, you host and thereby are out of the way of intelligence and power.


#Reflect #Express: 2019-06-20

1. Life is expression, and reflection is the means of expression.

2. Express to live and live to express.

3. Reflect to express and express to reflect.

4. Be empty, clear, silent, simple, and still to reflect.

5. Be the amplifier, container, host, inner place and space, magnifier, mirror, transceiver, and vessel to reflect.


#Accountability #Responsibility: 2019-06-19

1. You do poorly on a test. Do you blame the teacher, the textbook, or your learning and studying skills?

2. A saw cut goes off the mark. Do you blame the lumber, the saw, the dull saw blade, or your sawing skill?

3. A recipe turns out poorly. Do you blame the cooking instructions, your cooking tools, or your cooking skills?

4. A dog does not come back when called. Do you blame the dog, the environment, or your dog-training ability?

5. Your child misbehaves at school. Do you blame the child, other children, the school, a teacher, or your parenting?


#Manage #Mind: 2019-06-18

1. How are you as a manager of people or as a parent? Do you use those skills to manage your mind?

2. Are you strong enough to uphold the rules for what is allowed in your mind, have few rules, and improve the rule set as needed?

3. Do you have consistent boundaries and limits for what is permissible that are based on basic virtues and not a fear of looking inferior?

4. Do you encourage experimentation, joy, quietness, self-examination, solitude, and refuse thoughts that are mean, superior, and violent?

5. Do you allow freedom and responsibility and work to keep them in balance? In other words, do you allow your mind freedom to think as long as it is about coping, curiosity, problem-solving, or some responsible goal?


#Despair #Ego: 2019-06-17

1. Despair is being aware of the self as the ego.

2. A lack of despair comes from being aware of the self as the vessel.

3. Trying to overcome despair while still identifying as the ego will lead to failure and self-deception.

4. It is despair to be ego because the ego is always at risk, in need of protection, and based on lies.

5. It is freedom from despair while being the container, host, and vessel because the contents are at risk, not the container.


#What #Happens: 2019-06-16

1. What happens in the world is not in your control, but you can influence and affect small parts of it.

2. What happens to you is not in your control, but you can influence and affect large parts of it.

3. What happens inside of you is in your control, and you can influence and affect all of it.

4. What happens inside of you influences the world, what happens to you, and what happens in you next.

5. Perhaps it is time to focus on what you can affect the most, what happens inside you, since it affects everything else in your life too.


#Ego #Target: 2019-06-15

1. You cannot be self-critical, but you can be ego critical.

2. You cannot be hard on your self, but you can be hard on your ego.

3. You cannot feel bad about your self, but you can feel bad about your ego.

4. You cannot be anxious or depressed about your self, but you can be anxious or depressed about your ego.

5. The ego is something you can know, target, and objectify; however, your authentic self cannot be known, objectified, targeted, or reduced to a subject.


#Mini #Stories: 2019-06-14

1. Who do you think cares about the mini-stories that you write with your self-talk for every trivial thing that you do?

2. Who do you think records the mini-stories that you write with your self-talk for every insignificant thing that you do?

3. Who do you think compares the mini-stories that you write with your self-talk for every unimportant thing that you do?

4. Who do you think takes seriously the mini-stories that you write with your self-talk for every inconsequential thing that you do?

5. Who do you think will ever read or remember the mini-stories that you write with your self-talk for every superficial thing that you do?


#Ego #Cause: 2019-06-13

1. What would happen if the world’s religions all agreed that ego was the cause of all social problems?

2. What would happen if the world’s political parties all agreed that ego was the cause of all social problems?

3. What would happen if the world’s social institutions all agreed that ego was the cause of all social problems?

4. What would happen if the world’s education systems all agreed that ego was the cause of all social problems?

5. What would happen if the world’s charities and social movements all agreed that ego was the cause of all social problems?


#Abstract #Concrete: 2019-06-12

1. Education can make an abstract thinker out of you, but if you don’t temper that with concrete thinking, you will believe anything based on nothing but appearances or verbalizations.

2. Abstract and concrete thinking work together when a carpenter reads building plans while nailing walls together.

3. Abstraction and theoretical go hand-in-hand, but both require proofs, reality-testing, and verification to be useful in the world of things.

4. Can you honor both abstract and concrete thinking and make them work to support and improve each other’s results?

5. Can you accept the inherent value and need for both concrete (physical) thinking and abstract (verbal) thinking to produce the best products and societies for all?


#High #Ideals: 2019-06-11

1. Terrorists claim the highest ideals while they murder innocents.

2. Communists claimed the highest ideals while they murdered millions.

3. Socialists claim the highest ideals while they bring disaster, poverty, and ruin.

4. People still claim the highest ideals for Alexander the Great despite his plundering, marauding, and murderous rampages.

5. Perhaps it is time to judge by results and not just by words or claims of intending good.


#Inner #Space: 2019-06-10

1. Inside you exists an infinite inner-space that has as a resting point your being.

2. This resting point of your being requires your identity, or you lose consciousness of it.

3. Without consciousness of your being as a resting point for infinite inner-space, you are not living but walking around dead.

4. Keep your seed, your identity for being an infinite host that cannot be captured or known with words.

5. Host and magnify the good without any claims to know, do, or be the good but only its trumpet.


#Ego #Bound: 2019-06-09

1. If you are ego bound, then you cannot afford to give up your ego defenses.

2. If you are ego bound, then you cannot afford to give up worrying about how your ego appears.

3. If you are ego bound, then you cannot afford to give up seeking ego pleasure and avoiding ego pain.

4. If you are ego bound, then you cannot afford to stop making alliances with those who feed your ego.

5. If you are ego bound, then you must serve the ways of ego until you can break free and escape into a new life.


#Self-Talk #Animal: 2019-06-08

1. If your self-talk is silent, does it still exist?

2. Is your self-talk some thing inside you that has a permanent existence?

3. Is your self-talk always listening and waiting to interrupt to start talking again?

4. What type of entity is your self-talk? Is it an angel, animal, demon, ghost, mineral, plant, or spirit?

5. When you become friends or lovers with someone, do you want them to have and know your self-talk too? If not, why not?


#Know #Not: 2019-06-07

1. The desire to know “not” is the primary desire.

2. The desire to know “not” is the first and last sin.

3. The desire to know “not” is all-consuming and all-destroying.

4. The desire to know “not” is the desire for death, darkness, and destruction.

5. The desire to know “not” leads to all manner of death, darkness, destruction, and deception.


#Clean #Mirror: 2019-06-06

1. What is stopping you from hosting God as perfectly as you did when you were first born?

2. What is preventing you from reflecting God as simply as you did when a young child?

3. What are the blocks and obstacles to your being empty and available for hosting God again?

4. What is clouding and clogging your vessel such that it is full of itself and unavailable for service?

5. What are you going to do on a daily basis to become a clean and clear mirror once again?


#Rely #Energy: 2019-06-05

1. Your baseball pitching went wrong when you switched from sensing to relying on thinking to guide it.

2. Your acting performance went wrong when you switched from feeling to relying on thinking to guide it.

3. Your landscape painting went wrong when you switched from intuition to relying on thinking to guide it.

4. Your musical composition went wrong when you switched from inspiration to relying on thinking to guide it.

5. Your architectural design went wrong when you switched from enthusiasm to relying on thinking to guide it.


#Inner #Space: 2019-06-04

1. Explore your inner space.

2. What lives in your inner space?

3. What occupies or remains in your inner space?

4. What comes and goes through your inner space?

5. What are the boundaries and limits of your inner space?


#Find #Self: 2019-06-03

1. You will find your self when you stop trying.

2. You will find your self when you stop claiming.

3. You will find your self when you stop becoming.

4. You will find your self when you stop appearing to be something.

5. You will find your self when you stop caring about self-esteem games, scripts, and stories.


#Label #Vanish: 2019-06-02

1. Whatever you label will vanish.

2. Whatever you know, you cannot know.

3. Whatever you name, you have forgotten.

4. Whatever you analyze, you cannot put back together.

5. Whatever you categorize, type, or make a member of some group will become lost.


#Switch #Listening: 2019-06-01

1. What if every time you were listening to an angry thought you switched to a friendly thought?

2. What if every time you were listening to a shaming thought you switched to a supportive thought?

3. What if every time you were listening to a depressing thought you switched to an uplifting thought?

4. What if every time you were listening to a discouraging thought you switched to an encouraging thought?

5. What if every time you were listening to a blaming or damning thought you switched to a hopeful or prayerful thought?


#Must #Not: 2019-05-31

1. If it must-not-be, then it would not be.

2. If it must-not-be, then it might not be in the future, but it must be now.

3. If it must-not-be, then you had better learn to cope with it since it exists now.

4. If it must-not-be, then you are in a battle with reality and reality always wins in the end.

5. If it must-not-be, then you might be able to problem-solve removing or replacing it in the future but not in the present where it already exists.


#Lazy #Death: 2019-05-30

1. Laziness is the will to death.

2. Ego is the will to darkness.

3. Immorality is the will to destruction.

4. Claiming is the will to deception.

5. Pride is the will to disintegration.


#Acceptance #Coping: 2019-05-29

1. Acceptance is the key to coping.

2. Acceptance is the means to finding choices.

3. Acceptance is the first step in problem-solving.

4. Acceptance provides the space you need to face reality.

5. Acceptance is the first step in understanding the value of coming to terms with life as it is, not as you would have it.


#Not #Thought: 2019-05-28

1. You exist before your thoughts come and go; therefore, you are not your thoughts.

2. You have and host your thoughts; therefore, you are not your thoughts.

3. You sense, feel, and think your thoughts; therefore, you are not your thoughts.

4. You experience and respond to your thoughts; therefore, you are not your thoughts.

5. You exist after your thoughts come and go; therefore, you are not your thoughts.


#Surrender #Time: 2019-05-27

1. A significant loss can be a cause for finally surrendering control to God.

2. A defeat or failure can be a cause for finally surrendering control to God.

3. An illness or injury can be a cause for finally surrendering control to God.

4. Reaching your bottom can be a cause for finally surrendering control to God.

5. An accident, crisis, or disaster can be a cause for finally surrendering control to God.


#Beyond #Anxiety: 2019-05-26

1. You cannot get beyond anger without facing and having anger.

2. You cannot get beyond anxiety without facing and having anxiety.

3. You cannot get beyond depression without facing and having depression.

4. You cannot get beyond guilt or shame without facing and having guilt and shame.

5. You cannot get beyond regret and stress without facing and having retreat and stress.


#Nature #Thought: 2019-05-25

1. The creative nature of your thoughts empowers the creative nature of your life.

2. The uplifting nature of your thoughts empowers the uplifting nature of your life.

3. The productive nature of your thoughts empowers the productive nature of your life.

4. The motivational nature of your thoughts empowers the motivational nature of your life.

5. The effective and efficient nature of your thoughts empowers the effective and efficient nature of your life.


#Thought #Empower: 2019-05-24

1. The quality of your thoughts empowers the quality of your life.

2. The balance of your thoughts empowers the balance of your life.

3. The flexibility of your thoughts empowers the flexibility of your life.

4. The openness of your thoughts empowers the openness of your life.

5. The virtuousness of your thoughts empowers the virtuousness of your life.


#Whining #Posion: 2019-05-23

1. Your whining poisons your hardships, misfortunes, and obstacles, making them worse.

2. Your demanding poisons your hardships, misfortunes, and obstacles, making them worse.

3. Your stressing and worrying poisons your hardships, misfortunes, and obstacles, making them worse.

4. Your blaming and persecuting poisons your hardships, misfortunes, and obstacles, making them worse.

5. Your damning and criticalness poisons your hardships, misfortunes, and obstacles, making them worse.


#Action #Thinking: 2019-05-22

1. Acting on thinking about it is not acting on it.

2. Acting on information about it is not acting on it.

3. Acting on descriptions about it is not acting on it.

4. Acting on images and concepts about it is not acting on it.

5. Acting on attitudes, beliefs, desires, expectations, interpretations, or predictions about it is not acting on it.


#Scratch #Worse: 2019-05-21

1. Itching a rash and your thoughts will make them worse, not better.

2. Picking at a cut and your thoughts will make them worse, not better.

3. Scraping a bruise and your thoughts will make them worse, not better.

4. Scratching an insect bite and your thoughts will make them worse, not better.

5. Pulling and pushing on a wound and your thoughts will make them worse, not better.


#Reflect #Speaking: 2019-05-20

1. Why are you trying in your head when you cannot do anything but reflect?

2. Why are you doing in your head when you cannot do anything but reflect?

3. Why are you speaking in your head when you cannot speak but only reflect speaking?

4. Since there are only two sources for speaking (God and Satan or their angels), why are you claiming to be speaking in your head?

5. Who has deceived you that you are the speaker, the spoken, and the source for the spoken but the Adversary and Destroyer?


#Action #Law: 2019-05-19

1. Orders and methods can contain “nots” but not action.

2. Rules and techniques can contain “nots” but not activity.

3. Laws and directions and can contain “nots” but not force.

4. Regulations and practices can contain “nots” but not energy.

5. Policies and procedures can contain “nots” but not movement.


#Know #Death: 2019-05-18

1. When you know, do, and are something, then you are motivated to know something better to know and be better.

2. When you know, do, and are something, then you are motivated to do something better to do and be better.

3. When you know, do, and are something, then you are motivated to be something better to feel better and superior.

4. Knowing something is death, doing something is darkness, being something disintegration, and covering them with pretty ideas and words is deception.

5. Withhold your identity from claiming to know and stop the problems before they start to multiply, copulate, and drown you out.


#Her #Beauty: 2019-05-17

1. Neither you nor she can possess or maintain her beauty.

2. You will not be the place of her beauty when you finally get her.

3. Her beauty will provide no antidote, cure, or fix for what ails you.

4. Her beauty will become commonplace and mostly ignored after a month of living together.

5. Neither you nor she is her beauty, can become her beauty, or will live in her beauty because it is desire, fantasy, imagination, mask, and projection onto a canvas that is flawed and fading fast.


#Present #All: 2019-05-16

1. The directive to bring all to the light includes bringing the directive to the light.

2. The directive to bring all to the light includes bringing all plans, methods, and strategies for bringing to the light to the light.

3. The directive to bring all to the light includes bringing all conscious and subconscious material to the light no matter what it is about.

4. The directive to bring all to the light includes bringing whatever can be found or noticed to the light even if it is about the process itself.

5. The directive to bring all to the light includes bringing any challenges, struggles, trials, or tribulations with bringing to the light to the light.


#Thoughts #Describe: 2019-05-15

1. Thoughts are thoughts, not what they describe or are about.

2. Thoughts are thoughts, not events, people, places, or things.

3. Thoughts are thoughts, not the things they categorize, name, label, or term.

4. Thoughts are thoughts, not the things they provide information and knowledge about.

5. Thoughts are thoughts, not the memories they are used to organize, recall, sort, or store.


#Lost #Thought: 2019-05-14

1. When your thoughts feel for you, you have lost your heart.

2. When your thoughts look for you, you have lost your sense.

3. When your thoughts act for you, you have lost your freedom.

4. When your thoughts think for you, you have lost your reason.

5. When your thoughts experience for you, you have lost your life.


#Cue #Up: 2019-05-13

1. As a vessel, you have a cue (waiting line) for what you are going to serve (magnify, reflect) next.

2. Be careful what you let cue up for your attention and focus because that means you have accepted it.

3. If something is already in cue or programmed (scheduled for cue), then you will not be able to stop it without intense self-awareness and willpower.

4. Sometimes people speak of other people’s cues as their agenda, programs, tapes, or scripts; however, these same people are reluctant to refer to their cues in the same manner.

5. People can have set cues for specific situations, keywords, or triggers such that they say the same thing over and over again in similar situations even if another person has already said the same thing.


#False #Burden: 2019-05-12

1. If my thinking is putting burdens on me that I do not have the power to lift, then my thinking is feeding and working for ego, not me.

2. If my thinking is wanting me to do things that I do not have the capability to do, then my thinking is feeding and working for ego, not me.

3. If my thinking is putting responsibilities on me that I do not have the power to take on, then my thinking is feeding and working for ego, not me.

4. If my thinking is demanding I complete psychological tasks that I do not have the power to complete, then my thinking is feeding and working for ego, not me.

5. If my thinking is wanting me to change and control thoughts and feelings that I cannot change or control, then my thinking is feeding and working for ego, not me.


#Think #Nothing: 2019-05-11

1. Everyone does better than me because I do nothing.

2. Everyone is more capable than me because I am capable of nothing.

3. Everyone thinks better than me because I am capable of thinking nothing.

4. Everyone performs better than me because I am capable of performing nothing.

5. Everyone deserves better than me because I deserve nothing and receive all only by grace.


#Not #Anything: 2019-05-10

1. Everyone knows better than me because I do not know anything.

2. Everyone does better than me because I do not do anything.

3. Everyone is better than me because I am not anything.

4. Everyone thinks better than me because I do not think anything.

5. Everyone deserves better than me because I do not deserve anything.


#Everyone #Better: 2019-05-09

1. Everyone is smarter than me because I claim no intelligence of my own.

2. Everyone is more effective than me because I claim no capabilities of my own.

3. Everyone is better than me because I claim no goodness of my own.

4. Everyone is more virtuous than me because I claim no virtues of my own.

5. Everyone is more deserving of esteem and praise than me because I claim no esteem or praise of my own.


#Get #It: 2019-05-08

1. You can live it but never get it.

2. You don’t have to get it to live it.

3. Worry about living it, not knowing it.

4. Living it will not get it, but it will serve it.

5. There is no knowing, doing, or being it; however, there is living in it, living under it, and living for it.


#Wounded #Healer: 2019-05-07

1. A wound can catalyze recovery, redemption, and rehabilitation.

2. The wounded healer uses their wound to seek health and virtue.

3. The wounded healer uses their wound to repent to find grace and forgiveness.

4. The wounded healer uses their wound to go ever deeper into the nature of its opposite, that is, health and virtue.

5. A wound can be a force of imbalance that motivates a person to seek ever higher goodness to find a higher balance (homeostasis) to counterbalance a deep wound.


#Insult #Self: 2019-05-06

1. If someone calls you a negative name, then you have not been insulted until you own that name as an insult.

2. If someone insults you with words, then you have not been insulted until you take those words to heart as an insult.

3. If someone cuts off one of your fingers to insult you, then you have not been insulted until you make that act into an insult.

4. If someone calls you stupid, then you have not been insulted until you take on negative identities based on the word “stupid”.

5. If someone calls you worthless, then you have not been insulted until you make it personal by believing “worthless” is a reflection of what or who you are.


#Victim #Pride: 2019-05-05

1. Be a victim to have pride in knowing better than perpetrators.

2. Be a victim to have pride in doing better than perpetrators.

3. Be a victim to have pride in being better than perpetrators.

4. Be a victim to have pride in the right to abuse perpetrators because they first abused you.

5. Be a victim to have pride in being superior to perpetrators because you have superior morals and behave in a superior manner.


#Problem #Mind: 2019-05-04

1. Problems exist in thoughts, not in things.

2. Problems exist only in the mind because problems are judgments and judgments are not what they judge.

3. Problems exist only in the mind because problems are comparisons and comparisons are not what they compare.

4. Problems exist only in the mind because problems are interpretations and interpretations are not what they interpret.

5. Problems exist only in the mind because problems are measurements and measurements are not what they measure.


#Connect #Virtue: 2019-05-03

1. Increase all emotional and mental connections to virtue.

2. Strengthen any emotional or mental connection to virtue.

3. Connect all emotional and mental connections to virtue to more positive connections.

4. Strengthen an emotional or mental connection to virtue by repeatedly honoring it, praising it, and valuing it.

5. Your emotional and mental connections to virtue are your path to virtue and your safeguards from a lack of virtue.


#Reflecting #Stops: 2019-05-02

1. A reflector that is prideful is no longer a reflector because it has become pride.

2. A reflector that is shameful is no longer a reflector because it has become shame.

3. A reflector that is attached is no longer a reflector because it has become what it is attached to.

4. A reflector that is suppressing what it is reflecting is no longer a reflector because it has become suppression.

5. A reflector that is personalizing is no longer a reflector because it has become whatever it thought was about it.


#Reflector #Becomes: 2019-05-01

1. A reflector that is trying is no longer a reflector because it has become trying.

2. A reflector that takes credit is no longer a reflector because it has become credits.

3. A reflector that is becoming something is no longer a reflector because it is things.

4. A reflector that takes praise is no longer a reflector because it has become praises.

5. A reflector that claims to know, do, or be something is no longer a reflector because it has become claims.


#Victims #Punish: 2019-04-30

1. Victims are good because they are suffering, and you are bad for not being one of them.

2. Victims are good because they are suffering, and you are bad for not suffering with them.

3. Victims are good because they are suffering, and you are bad for not fixing their suffering.

4. Victims are good because they are suffering, and you are bad for not preventing their suffering.

5. Victims are good because they are suffering, and you are bad for not appreciating and understanding their suffering.


#Evil #Persists: 2019-04-29

1. Criminals focus on excusing and justifying their evil actions and being proud when they get away with them.

2. Politicians focus on murdering and suppressing evil and being proud when they can keep evil hidden from view by the public.

3. Many persons go back and forth from pride for trying to destroy inner evil to shame for failing to and finding ways to avoid and escape the struggle.

4. Religious focus on covering evil with beautiful ideas, images, and words and being proud when they can live in the coverings without awareness of the evil underneath.

5. These strategies of death, darkness, and destruction are evil; therefore, they will never eliminate or overcome evil but only promote and protect evil.


#Everything #Inside: 2019-04-28

1. Everything you hate and love is inside you.

2. Everything you fear and worry about is inside you.

3. Everything you regret and are ashamed of is inside you.

4. Everything you blame and complain about is inside you.

5. Perhaps you had better start inside and stop focusing outside where nothing exists as you think of it.


#Time #Gone: 2019-04-27

1. There is no past in the present or future.

2. There is no present in the past or future.

3. There is no future in the past or present.

4. However, the past contains seeds of the present and future; the present contains the evolving past and future; and the future contains the transformed past and present.

5. We can divide time, link time, merge time, relate time, separate time, and perform many functions on time since time is conceptual and easily manipulated being of the mind and not a specific reality or thing.


#Claim #Death: 2019-04-26

1. Claiming to know, do, and be the source of anything is the chief error.

2. When you identify with the words or sensations about something, then your self-awareness is of those words or sensations as your self.

3. When you sense the words or sensations that you are identified with, then you claim you are not reflecting them but doing them.

4. You claim you are words (knowledge) or sensations (experience) because you are the source of them based on the two previous claims: since you are the source of it, then you are it.

5. I have it; I do it; I am it; therefore, I am the source for it, which makes me a god knowing good and evil.


#Reflection #Death: 2019-04-25

1. Humans want to be the reflected because they perceive it to be independent, powerful, and self-sustaining—all of which they are not.

2. Humans want the pride of being the reflected; therefore, people first claim to know and do the reflected before claiming to be the reflected.

3. Self as knowing the reflected is dead because reflecting has stopped.

4. Self as doing the reflected is covered with darkness because it is unclean and a lie that will not withstand the light.

5. Self as being the reflected is the destruction and disintegration of the self because it breaks the self into parts and pieces such as concepts and images.


#Know #Death: 2019-04-24

1. To know is to die because it is an end of reflecting and you are a reflector.

2. To do something is to hide reality in darkness because you are a reflector for doing, not a doing.

3. To be something (concept, image) is to destroy your self because you are a reflector, and to work, a reflector cannot be something other than a reflector.

4. To claim to know is to claim you are not a reflector but a god, and as a god, you are dead because you are no longer able to reflect humbly.

5. To try to become something is to live a lie that you suppress and cover with positive thoughts because you can only be an alive reflector or a nonfunctioning reflector.


#Wholistic #Medicine: 2019-04-23

1. Medical professionals should be more than auto mechanics fixing or replacing parts.

2. Medical treatments that do not take into consideration the feeling and thinking aspects of people are primitive mechanical-treatments.

3. People are more than machines or robots, and it is past time that Western medicine recognizes and treats the entire patient and not just some collection of symptoms.

4. People will continue to seek out fakes and quacks for medical treatments after finding out that their “doctor” is not aware their patients also feel, think, eat, exercise, and have relationships with other people.

5. A focus on medical symptoms as causes is a focus on correlation as if it was causation, and thereby demonstrates a lack of willingness to pursue a comprehensive understanding and treatment of human health.


#Center #Universe: 2019-04-22

1. A mirror mirroring itself mirroring experiences itself as the world.

2. A phone listening to itself listening believes it is the center of the universe.

3. A camera looking at itself looking sees itself as the subject, verb, and object.

4. A TV showing itself showing believes itself to be the show, the presentation, and the source.

5. A radio tuning into itself tuning in believes it is the signal, the broadcast, and the signal source.


#Dead #Reflection: 2019-04-21

1. A cup containing itself is a shattered cup.

2. A mirror mirroring itself is a broken mirror.

3. An amplifier amplifying itself is a faulty amplifier.

4. A reflector reflecting itself is a defective reflector.

5. A magnifier magnifying itself is an unsound magnifier.


#Generally #True: 2019-04-20

1. “All” (always, complete, entire, total, universal) is a generalization and as such inherently contains the possibility for exceptions and variations; however, its use easily leads to inaccuracies and overgeneralizations when applied to specifics.

2. “It is …,” is a specification that can be accurate about qualities but not about the all of something because of the limits of categories, names, and words being tied to individual units of description, intensity (importance), measurement, or pattern.

3. Relativism is useful in dealing with particulars and specifics but soon loses its way when dealing with generalities and globals because of a lack of accounting for persistence, repetition, and stability for areas of comparison and periods of time.

4. It is best when using general or specific modes of analysis and categorization to apply them to their kind, for example, generalizations to globals (that is the way manufacturing works) and identities to specifics (it is a blue car).

5. Thoughts pointing to descriptions, intensities, measurements, patterns, and salients are useful; however, a problem arises when we start to regard the aspects, descriptions, patterns, and qualities of something as that thing itself and the problem doubles as we semantically condition our mind to regard the thoughts as those descriptions which are those things.


#Facts #Fictions: 2019-04-19

1. Much time is wasted arguing over terms as if terms were things and not just minor abstractions somewhat related to things.

2. To deal with facts, you must be in an egoless state; otherwise, everything you think or say will be an interpretation, not a fact.

3. Those who debate over words seldom understand that when you treat words as identities, then you are debating fictions, not facts.

4. There is no point in arguing with those who think they know a subject because they are closed-minded to learning about that subject.

5. Defining your terms only helps with people who are interested in learning, whereas most people are interested in enhancing their ego by claiming to know better.


#Thought #Thing: 2019-04-18

1. When you make a thought into a thought-thing, then you regard that thought as being what it can only be about.

2. When you hypostatize a thought, then you treat that fiction as a reality making yourself out of touch with reality or psychotic.

3. When you concretize a thought, then you react to that thought as if it was the experience it is only labeling or tagging for memory.

4. When you reify a thought, then you become lost in thought and out of touch with reality because you are regarding thought as reality instead of only as a name for a small portion of some reality.

5. When you thingify a thought, then you want to change and control thoughts instead of problem-solving actual realities, which leads to unfortunate complications such as trying to change and control how others think as a way of controlling reality.


#Useful #Free: 2019-04-17

1. A dirty magnifying glass is useless until it is cleaned and becomes clear again.

2. A phone on a call is unavailable for another call without disrupting the call it is on.

3. A host that is busy hosting is unavailable to host something new until it is free again.

4. A camera focused on one picture or shot is unavailable for another shot unless it surrenders the first shot and switches to a new shot.

5. A receiver such as a radio that is receiving one signal is not available to receive another signal unless both signals are mixed and become garbled.


#Useful #Empty: 2019-04-16

1. A mirror reflecting itself is a useless mirror until it returns to stillness.

2. A cup filled with other cups is a useless cup until it returns to emptiness.

3. A vessel being worked on is a useless vessel for transporting something until it returns to stillness or waiting.

4. A container busy with its contents is a useless container for holding new things until it returns to a state of peace or nondoing.

5. An audio speaker making its own noises is a useless audio speaker for sharing new sounds until it returns to quietness or silence.


#Need #Problems: 2019-04-15

1. Ego needs problems to claim to know better than (pride) problems; therefore, ego is willing to discount, reject, sabotage, and scorn solutions.

2. Ego needs problems to claim to know better than (pride) problems; therefore, ego is willing to avoid, hide, ignore, neglect, and overlook solutions.

3. How many websites do you know of that focus on solutions mainly or only? Do we need more problems or more solutions?

4. How many people do you know who talk more about solutions than they talk about problems? Is there a shortage of problems?

5. How many TV shows do you know of that focus primarily or solely on solutions? Does a focus on problems or solutions lead to better and more solutions?


#Thought #Life: 2019-04-14

1. You can live in memories, but living in memories is not living in life because life is not composed of human memories.

2. You can live in thoughts, but living in thoughts is not living in life because life is not composed of human thoughts.

3. You can live in sensations, but living in sensations is not living in life because life is not composed of human sensations.

4. You can live in faith, hope, charity, and virtue and live in life because faith, hope, charity, and virtue are direct paths to life.

5. You can live in Energy, peace, silence, and stillness and live in life because life proceeds from Energy, peace, silence, and stillness.


#Live #Energy: 2019-04-13

1. Ask and pray in Energy.

2. Live and dwell in Energy.

3. Enjoy and praise in Energy.

4. Sense and perceive in Energy.

5. Experience and be aware in Energy.


#Own #Life: 2019-04-12

1. Do you want to own your life? Alternatively, do you want your self-talk to own most of your life?

2. Do you want to live your life? Alternatively, do you want your self-stories to claim they live your life?

3. Do you want to occupy your life? Alternatively, do you want your self-esteem issues and games to occupy your life?

4. Do you want to experience your life? Alternatively, do you want your self-concepts and self-images to experience your life?

5. Do you want to be responsible for your life? Alternatively, do you want your self-scripts to be responsible for how you live your life?


#Judge #Action: 2019-04-11

1. I will judge the action, not the actor.

2. I will condemn the sin, not the sinner.

3. I will criticize the product, not the person.

4. I will compare the behavior, not the being.

5. I will rate the performance, not the performer.


#Thinking #Matter: 2019-04-10

1. Thinking to do something does nothing because human thinking is not Energy.

2. Thinking to know something knows nothing because human thinking is not Energy.

3. Asking to do something can do something when you are asking Energy to do it.

4. Asking to know something can know something when you are asking Energy to know it.

5. Human beings are not Energy; therefore, human beings cannot do or know anything but must ask for everything that they do and know to be done and known for them.


#Self-talk #Static: 2019-04-09

1. Self-talk is your biggest waste of energy, focus, and time.

2. Self-talk interferes with and limits effective, helpful, and sane processes.

3. Self-talk never talks about you but only about your ego a.k.a. self-esteem.

4. Self-talk is static noises in the mind that prevent clear sensing, feeling, thinking, and responding.

5. Self-talk can obstruct and defeat any behavior or task through distraction, misdirection, and trying.


#Perceive #Qualities: 2019-04-08

1. We perceive the qualities of things, not the things themselves.

2. We name collections of perceived qualities of things as the thing itself; however, such collections only partially describe the thing.

3. We perceive qualities of things and then have ideas about those qualities which we falsely consider as the things we perceive qualities about.

4. There are limits to what sensible qualities humans can have of things, and these limits cannot be applied reasonably to the things themselves.

5. Not only do we commit the above errors with things, but we also do it with living beings and thereby invalidate and nullify those beings by turning them into things and thoughts.


#Stop #Struggling: 2019-04-07

1. Stop trying to be good and start turning to the Good.

2. Stop battling your mind and start letting your mind go to the Highest.

3. Stop struggling with your heart and start surrendering your heart to God.

4. Stop stressing over your identity and start to return to resting your self in Spirit.

5. Stop striving with your thoughts and start surrendering your thoughts to Energy.


#Expect #Nothing: 2019-04-06

1. Expect nothing and accept everything.

2. Expect nothing and be grateful for everything.

3. Expect nothing and be amazed by everything.

4. Expect nothing and be content with everything.

5. Expect nothing and be curious about everything.


#Self-talk #Conflict: 2019-04-05

1. Self-talk is about conflict, or there is no self-talk.

2. Self-talk is about using darkness to hide conflicts.

3. Self-talk is self-centered and narcissistic delusions and lies.

4. Self-talk is negative stress because self-talk cannot control how you appear to others.

5. Self-talk is about practicing lying to yourself about who and what you were, are, and will be.


#Opposite #Suffering: 2019-04-04

1. Peace is the opposite of suffering.

2. Serenity is the opposite of suffering.

3. Nondoing is the opposite of suffering.

4. Acceptance is the opposite of suffering.

5. A still and quiet mind is the opposite of suffering.


#Conflict #Suffering: 2019-04-03

1. Suffering is conflict.

2. Suffering is living a lie.

3. Suffering is negative stress.

4. Suffering is living in darkness.

5. Suffering is living in a delusion.


#Let #Go: 2019-04-02

1. Leave inner content to its own devices while you seek to be under the Good.

2. Let your thoughts be, and be under Energy because Energy will resolve all things in its time.

3. Tell your thoughts to say and do whatever they want because you are going to focus on seeking God.

4. The content of your mind is of no concern to you if you desire to amplify the Highest with your whole heart, soul, and mind.

5. Recognize that you have no authority, control, or power over the content of your container nature; and, instead, focus on directing your attention to Spirit.


#Responsible #Suffering: 2019-04-01

1. Suffering does not relieve you of emotional responsibility.

2. Suffering does not relieve you of responsibility for your attitude.

3. Suffering does not relieve you of responsibility for doing the right thing.

4. Suffering does not relieve you of responsibility for following the highest good.

5. Suffering does not relieve you of responsibility for your reactions and responses.


#Self-esteem #Suffering: 2019-03-31

1. Why do people want to forget themselves? Is it because self-esteem is suffering?

2. Why do people engage in avoidance activities? Is it because self-talk is suffering?

3. Why do people engage in escapist activities? Is it because self-stories are suffering?

4. Why do people engage in safety-seeking strategies? Is it because ego and the dance of pride and shame are suffering?

5. Why do people seek approval and superiority? Is it because they provide protection (covering) from awareness of negative self-concepts and self-images?


#Rest #Return: 2019-03-30

1. To rest is to be under the urge to host Spirit, not flesh.

2. To return is to be under the desire to host Good, not evil.

3. To redirect your seeking for what to host to God from sin is a gift from God.

4. To refocus your seeking on Energy instead of matter is a blessing from the Highest.

5. To request that your seeking focus on Spirit instead of on flesh is to receive grace from Spirit.


#Mean #People: 2019-03-29

1. People want to be better to be meaner.

2. If you think you are right, then you can be mean.

3. The purpose of life for many is to find an excuse to call others defective, inferior, stupid, or worthless.

4. Meanness is the underlying motivation in much of human behavior because meanness gives great pride.

5. Meanness is a path to ego pleasure, pride, and high self-esteem because only someone who feels superior gives themselves the right to treat others as inferior.


#Accept #Host: 2019-03-28

1. Seek God first, and God will resolve all things inside you.

2. Accept that what is in you is in you, while you seek to host the Good.

3. Confess the ugliness inside while you seek the Energy that is beyond beauty in glory.

4. Accept that you are hosting something negative while at the same time seeking to host a pure positive.

5. You cannot change or control whatever you are hosting, but by seeking to host the highest in the face of whatever you are hosting, you bring all that is in you under the highest along with you.


#Seek #Host: 2019-03-27

1. As a living host, you seek to host.

2. By seeking to host, you are aware of your nature and talent as a host.

3. By nature, you seek to host death, darkness, and destruction.

4. By the grace of God, you were born drawn to hosting life, light, and love.

5. To be alive is to host, and to experience being alive is to experience your seeking to host.


#Praise #Seeking: 2019-03-26

1. People seek praise from those they would not praise.

2. People seek praise from those who have none to give.

3. People seek praise from those who are only interested in receiving praise, not giving praise.

4. People seek praise from those whose praise is as dead as their heart, soul, and mind are dead.

5. People seek praise from fakes, fools, and almost any kind of personality not knowing that even the kindest of people have no authority or source with which to give praise.


#Disturb #Self: 2019-03-25

1. The offended choose to be offended and childishly want others to take responsibility for their being offended.

2. The upset pretend that they do not upset themselves and want the world to play parent for them and to fix their upset.

3. The disturbed choose to be disturbed and foolishly want to surrender that responsibility to forces outside of themselves.

4. The annoyed annoy themselves but insist it is others who are controlling their heart, soul, and mind to make them feel annoyed.

5. The disconcerted prefer to remain unaware of how they disturb themselves with their attitudes, beliefs, comparisons, evaluations, expectations, measurements, opinions, perspectives, and predictions to surrender personal control to every and any outside force.


#Pride #Hide: 2019-03-24

1. Pride is a way to enjoy doing evil.

2. Pride is a way to cover and hide doing evil.

3. Pride is a way to excuse and rationalize doing evil.

4. Pride is a way to pretend to be better than others while you say that they are doing wrong, and ignore your wrong in playing fascist-superiority games.

5. Pride is a way to claim self-esteem and ego-pleasure to boost your living death as things and thoughts with false animations using concepts and images that appear good but serve to hide evil.


#Free #Choice: 2019-03-23

1. Choice requires a dominant belief that is goal-directed or motivated.

2. Your choices indicate a belief and the motivation behind that belief.

3. Some common goals or motivators for adults are approval, avoidance, escape, safety, and superiority.

4. The experience of not knowing what to choose is the experience of competing beliefs with their accompanying goals (the lack of a dominant belief).

5. Free choice cannot exist because for a choice to be free it would have to be free of belief and motivation, which is a state that cannot result in a choice.


#Depression #Understood: 2019-03-22

1. Depression can be understood as the result of the buildup of frustrations which are the result of false and frequent expectations.

2. Depression can be understood as the result of the buildup of frustrations which are the result of trying to find and make a meaningful life without success.

3. Depression can be understood as the result of the buildup of frustrations which are the result of trying to win at the game of self-esteem and repeatedly failing.

4. Depression can be understood as the result of the buildup of frustrations which are the result of trying and failing to win acceptance and approval from enough others to believe in it for yourself.

5. Depression can be understood as the result of the buildup of frustrations which are the result of trying and failing to find and make a peaceful and happy life for yourself in spite of challenges, difficulties, hurdles, obstacles, trials, and tribulations.


#More #Less: 2019-03-21

1. Less self-talk is more space for self.

2. Less self-stories is more time for self.

3. Less self-esteem is more openness for self.

4. Less attachments is more freedom for self.

5. Less becoming and trying is more peace and stillness for self.


#Sense #Contact: 2019-03-20

1. See with your eye, not with your thoughts.

2. Hear with your ear, not with your thoughts.

3. Touch with your fingers, not with your thoughts.

4. Taste with your tongue, not with your thoughts.

5. Smell with your nose, not with your thoughts.


#Tough #Mind: 2019-03-19

1. A tough hide and a tender heart is manhood.

2. Containing feelings for the right time and place is a skill men require.

3. To be tough-minded is to be free from comparing yourself with others.

4. To be tough-minded is to be free of any effects from any insult or slight.

5. To be tough-minded is to be free from any effects from tests, trials, tribulations, or troubles.


#Time #Flow: 2019-03-18

1. You can’t stay still because nothing is still.

2. You can’t go back because “back” has changed into the future.

3. You can’t go forward because “forward” will never arrive.

4. You can’t choose to be in the present, past, or future because they do not exist for you.

5. You can flow and live in flow, or you can live in the delusions of time as perceived by thought.


#Reality #Thinking: 2019-03-17

1. Reality has little to do with human behavior because adults react to their thinking, not to the world.

2. Reality has little to do with human feelings because adults react to their sensations of things and thoughts, not to the world.

3. Reality has little to do with human thinking because human thinking is interpretive, predictive, and mainly about itself, not reality.

4. Reality has little to do with human sensing because adults process their sensations until they fit into their database of opinions and prejudices.

5. Reality has little to do with human experiences because humans process their experiences until they conform to their beliefs, conditioning, and life scripts/programs.


#Too #Hard: 2019-03-16

1. The work is too hard but learning how to make it easier would be even harder work.

2. I should stay miserable because acting to overcome my misery would be too miserable.

3. This depression is horrible but having to work on how I view and understand things to end my depression would be even more horrible.

4. I am disturbed and uncomfortable but having to do anything to relive my disturbance and discomfort would be far more disturbing and uncomfortable.

5. If I admit that I can switch from my dysfunctional attitudes, behaviors, and feelings, then I will be guilty, punished, and shamed for having them and for not switching from them sooner.


#Thinker #Thought: 2019-03-15

1. Isn’t the “thinker” just another thought construction?

2. Isn’t the “witness” just another thought construction?

3. Isn’t the “mindful one” just another thought construction?

4. Isn’t the, “I am thinking,” just another thought construction?

5. Drop out of your thoughts and into your vessel nature.


#Suffer #Well: 2019-03-14

1. Use your suffering to become bitter or humble.

2. Use your suffering to turn on more suffering or to turn to God.

3. Use your suffering to hate yourself or to find your original nature.

4. Use your suffering to become rebellious or to become dependent upon God.

5. Use your suffering to excuse revenge and doing evil for evil or for doing good for evil and gaining God’s favor.


#Not #Thinking: 2019-03-13

1. I am not thinking.

2. I am not knowing thinking.

3. I am not doing thinking.

4. I am not being thinking.

5. I am hosting thinking.


#Right #Stories: 2019-03-12

1. You listen to stories about your body as if they were your body even when they make your body sick.

2. You listen to stories about your mind as if they were your mind even when they make your mind sick.

3. You listen to stories about your soul as if they were your soul even when they make your soul sick.

4. You listen to stories about your heart as if they were your heart even when they make your heart sick.

5. Live beyond your stories in serenity, space, and spirit, and listen to God’s stories instead.


#Play #Learn: 2019-03-11

1. If teaching is drudgery for the teacher, then it is hell for the student.

2. Learning and teaching should be fun to keep life (spirit) and joy a priority in all things.

3. Play is a form of learning, and a good parent can inject various kinds of learning into play.

4. Teaching your children is more important than playing with your children because children should play with children and learn from adults.

5. Yes, you can play with your children, but even then you should be teaching them good things and pointing out lessons inherent in the playing.


#Inside #Me: 2019-03-10

1. Nothing inside me is what is thought about it because it is distinct from any thinking about it.

2. Nothing inside me is my identity or voice because my identity is the inside and my voice is the inside speaking.

3. Nothing inside me is under my power; however, I have the power to focus or not to focus on what comes through me.

4. Nothing inside me is permanent; however, I can feed things with attention, conflict, my identity, and in other ways to keep them going.

5. Nothing inside me is my burden, job, or task because my task is hosting before the light, and the light will take care of whatever is in front of it.


#Nothing #Me: 2019-03-09

1. Nothing inside me is me because I am the inside.

2. Nothing inside me is mine because what is mine is the inside itself.

3. Nothing inside me is created by me, but everything inside me is experienced by me.

4. Nothing inside me is said or thought by me, but everything inside me is hosted by me.

5. Nothing inside me is changed or controlled by me, but I can choose to switch from hosting anything to something else.


#Fair #Life: 2019-03-08

1. Life cannot be fair and be life.

2. Life requires fluctuation, not fairness.

3. Life is about variation, not sameness.

4. Life is about permutations, not equality.

5. Life is about difference, divergence, diversity, and hierarchy because there can be only one life is everything if identical and equal.


#Humans #Insane: 2019-03-07

1. Humans are insane because they do not know who their person is, their original self.

2. Humans are insane because they often regard everyone either as or not as a person but themselves.

3. Humans are insane because they regularly regard every other person as either less or more important than themselves.

4. Humans are insane because they commonly regard themselves as a unique person different from all other persons as if they were their own species.

5. Humans are insane because they typically regard everyone as a different kind of person than themselves as if human nature was not equal or universal.


#Important #Exercise: 2019-03-06

1. Spiritual exercise is more important than emotional exercise.

2. Emotional exercise is more important than mental exercise.

3. Mental exercise is more important than social exercise.

4. Social exercise is more important than physical exercise.

5. Physical exercise is more important than inconsequential exercise.


#Day #Spent: 2019-03-05

1. Is your day spent on your story or God’s story?

2. Is your day spent on the love of God or the love of self?

3. Is your day spent on serving your desires or God’s desires?

4. Is your day spent on thinking about yourself or thinking about God?

5. Is your day spent on getting closer to your ideal-ego self or on getting closer to the only One who is good?


#Not #It: 2019-03-04

1. “It is what I think it is”: no, your thinking is your thinking, not something else.

2. “It is what I think it is”: no, whatever you are thinking about is not your thinking, or it would exist only as your thinking.

3. “It is what I think it is”: no, even if it were only composed of thinking, it would still be different thinking than your thinking.

4. “It is what I think it is”: no, your thinking might label it or point to it, but it can never be other than what it is, and your thinking is something else entirely.

5. “It is what I think it is”: no, your thinking might partially describe or explain it, but your thinking is a separate thing unto itself as is whatever you are thinking about.


#Thought #Patterns: 2019-03-03

1. Be careful what thought patterns you make friends with because they are going to live with you.

2. Be careful what thought patterns you make friends with because they will affect your results.

3. Be careful what thought patterns you make friends with because they might try to replace you.

4. Be careful what thought patterns you make friends with because they might try to change and control you.

5. Be careful what thought patterns you make friends with because they will affect your career, health, and relationships.


#Binary #Fools: 2019-03-02

1. Binary fools: “It is wrong and shouldn’t exist,” and “I am anxious that I might be or become it.”

2. Binary fools: “It is wrong and shouldn’t exist,” and “I will defend, excuse, and rationalize it away.”

3. Binary fools: “It is wrong and shouldn’t exist,” and “I will worry and stress over it, so I keep feeding it.”

4. Binary fools: “It is wrong and shouldn’t exist,” and “I will blame and damn life and others for causing it.”

5. Binary fools: “It is wrong and shouldn’t exist,” and “I will be angry and disturbed by it to keep focused on it.”


#Twin #Morons: 2019-03-01

1. Twin morons: “It is bad and shouldn’t be,” and “I am glad I am not it or like it.”

2. Twin morons: “It is bad and shouldn’t be,” and “I am ashamed to be it or like it.”

3. Twin morons: “It is bad and shouldn’t be,” and “I will call it good to hide it and enjoy it.”

4. Twin morons: “It is bad and shouldn’t be,” and “I am superior to those I see as it or make it.”

5. Twin morons: “It is bad and shouldn’t be,” and “I have no choice but to be and do it, or it will never go away.”


#Twin #Fools: 2019-02-28

1. Your internal fools: “It is a negative thing,” and “I will dull my thinking about it until it no longer bothers me,” (dull awareness, not thinking).

2. Your internal fools: “It is a negative thing,” and “I will drug my thinking about it until it no longer bothers me,” (drug awareness, not thinking).

3. Your internal fools: “It is a negative thing,” and “I will practice mindlessness until it no longer bothers me,” (space out, zone out, or lower awareness of thinking).

4. Your internal fools: “It is a negative thing,” and “I will practice mindfulness until it no longer bothers me,” (distraction or escape from awareness of thinking).

5. Your internal fools: “It is a negative thing,” and “I will trance out with meditation or yoga until it no longer bothers me,” (trance avoidance of awareness of thinking).


#Twin #Idiots: 2019-02-27

1. Your internal fools: “It is a negative thing,” and “I will change it into a positive thing.”

2. Your internal fools: “It is a negative thing,” and “I will control it to make it come out positive.”

3. Your internal fools: “It is a negative thing,” and “I will avoid it until it disappears.”

4. Your internal fools: “It is a negative thing,” and “I will ignore it until it goes away.”

5. Your internal fools: “It should not be a negative thing,” and therefore, “It doesn’t really exist (denial).”


#Dumb #Dumber: 2019-02-26

1. Your internal twin idiots: “I can’t do it,” and “I will suppress can’t so I can.”

2. Your internal twin idiots: “It’s beyond me,” and “I will pretend it’s not so that it won’t be.”

3. Your internal twin idiots: “It’s too hard,” and “I will suppress how hard it is so I can do it.”

4. Your internal twin idiots: “I can’t stand it,” and “I will demand it go away so I can stand it.”

5. Your internal twin idiots: “I can’t,” and “I will cover that thought with positive thinking to turn it into, ‘I can.’”


#Verbal #Level: 2019-02-25

1. You can deify or demonize anything on the verbal level, but what that thing is on the physical or spiritual level is not that verbalization.

2. Unless you understand that three levels of reality always exist and that they are not reducible to each other, then you will continue to confuse realities.

3. You can speak and think about the verbal, physical, and spiritual levels but that speaking is not them nor is it what it is speaking about.

4. The most common delusion is to believe in verbal realities as physical or spiritual realities such that only verbal logic is needed to understand anything.

5. Verbal, physical, and spiritual realities all have their own space, time, and logic: one can point to the other or be manifested by the other but not nullify or replace the other.


#Symbols #Ego: 2019-02-24

1. Symbols can lead to ego but not to God or Virtue.

2. Paintings and drawings can represent ego but not God or Energy.

3. Images and icons can be expressions of ego but not of God or Spirit.

4. Carvings and ornaments can be manifestations of ego but not of God or Silence.

5. Statues and buildings can indicate the nature of ego but not the nature of God or Goodness.


#Worry #Negative: 2019-02-23

1. Worry is negative prayer.

2. Worry is negative planning.

3. Worry is negative promoting.

4. Worry is negative permission.

5. Worry is negative programming.


#Foolish #Measures: 2019-02-22

1. Scientists foolishly say if I cannot identify it, then it does not exist.

2. Scientists foolishly say if I cannot measure it, then it does not exist.

3. Scientists foolishly say if I cannot experiment on it, then it does not exist.

4. Scientists foolishly say if I cannot sense it with scientific equipment, then it does not exist.

5. Scientists foolishly say if I cannot fit it into current scientific dogma, then it does not exist and I would be a fool to recognize it.


#Energy #Directing: 2019-02-21

1. Behind the spoken words, sense the kind of energies directing those words.

2. Behind the spoken words, sense the goals and purposes of the energies that are directing those words.

3. Behind the spoken words, sense the direction which the energies are taking those words and want to take the listener too.

4. The energies directing the words want to take you and the person speaking into themselves, into hosting and serving the kind of energies that they are.

5. The nature of the energies tells you the direction the energies are going and the result the energies will provide; moreover, it does not matter what the words say or how different the words appear from the energies because the words control neither the direction nor the result of the energies.


#Behind #Words: 2019-02-20

1. Behind the words, hear the games and plots being planned.

2. Behind the words, hear the pride and shame coloring the words.

3. Behind the words, hear the emotions and feelings driving the words.

4. Behind the words, hear the hidden meanings and the words left unspoken.

5. Behind the words, hear the intentions and motivations disguised by the words.


#Think #Ego: 2019-02-19

1. Searching for self is searching for ego.

2. Thinking about self is thinking about ego.

3. Worrying about self is worrying about ego.

4. Stressing about self is stressing about ego.

5. Why? Because you are approaching the self as if it was composed of things and thoughts which ego and self-esteem are, but the self is not.


#Feel #Others: 2019-02-18

1. What you are feeling in a relationship is likely what the other person feels too.

2. If you do not trust someone, then it’s likely they do not trust you either.

3. If you do not value someone, then it’s likely they do not value you either.

4. If you do not respect someone, then it’s likely they do not respect you either.

5. If you do not think kindly of someone, then it’s likely they do not think kindly of you either.


#Switch #Solve: 2019-02-17

1. Switch from trying to change others to changing your responses to others.

2. Switch from forcing and trying to get something to patience and practicing to learn.

3. Switch from thinking the world is wrong to thinking your responses to the world are wrong.

4. Switch from whining and worrying to proactive planning, problem-solving, and contributing to the world.

5. Switch from blaming and damning life or others for your problems to ownership of your problems to empower yourself to overcome or cope with them.


#Negative #Energies: 2019-02-16

1. Whine and worry to find and gather negative energies.

2. Persecute and sabotage to serve and spread negative energies.

3. Blame and complain to increase and multiply negative energies.

4. Condemn and damn everything you can to live and wallow in negative energies.

5. Speak critically and negatively of everything you can to drink and swim in negative energies.


#Suicide #Quitters: 2019-02-15

1. Suicide is for quitters.

2. Suicide is the betrayal of life.

3. Suicide is anti-life so is anti-God.

4. Suicide is a failure to use your suffering for your salvation.

5. Suicide is saying, “No,” to the suffering that can be used to cleanse and heal your soul; and, thereby suicide dooms you to the eternal suffering of repeating the ugly thinking you thought you were escaping.


#Get #Served: 2019-02-14

1. Here is justice, what you served most in your life you get to serve for eternity.

2. God does not punish people, people punish themselves by serving stinking thinking.

3. God does not punish people, people choose to focus on and repeat what punishes themselves and others.

4. The vengeance of God on evildoers is to give evildoers what they want for others because that is their deepest desire for themselves.

5. All pain and suffering is brought on ourselves by ourselves because of how we respond to pain and suffering: exercise your free choice or ask for help.


#Silence #Stillness: 2019-02-13

1. Silence, Spirit, and Stillness will direct and lead to creativity, but thinking cannot.

2. Silence, Spirit, and Stillness will direct and lead to correct action, but thinking will lead to accident and error.

3. Silence, Spirit, and Stillness will direct and lead to ability, talent, and skill, but thinking will lead to trying, failing, blaming, and complaining.

4. Silence, Spirit, and Stillness will direct and lead to competence, but thinking leading thinking will lead to accidents, disasters, and injuries.

5. Silence, Spirit, and Stillness will direct and lead to acceptance, humility, and gratitude, but thinking will lead to ego, pride, self-esteem, and self-stories.


#Human #Nature: 2019-02-12

1. If human nature is good left to itself, then from what source did the corruption enter in?

2. If you say religions caused it, then you must be claiming that aliens or mystical beings from outer space created religions because if people did, then people are their own corruption.

3. If you say societies caused it, then you must be claiming that aliens or mystical beings from outer space created societies because if people create them, then people are their own corruption.

4. If you say education or school systems caused it, then you must be claiming that aliens or mystical beings from outer space created educational systems because if people did, then people are their own corruption.

5. If you say parenting or upbringing caused it, then you must be claiming that aliens or mystical beings from outer space created systems for parenting or upbringing because if people did, then people are their own corruption.


#Test #Source: 2019-02-11

1. Test the source of beliefs and ideas by finding out if their source is positive, neutral, or negative because their source is their nature.

2. Test the practice or process of beliefs and ideas by finding out if their functioning is positive, neutral, or negative because their functioning is what they will give you.

3. Test the goals or results of beliefs and ideas by finding out if their goals are positive, neutral, or negative because their results expose their goals and nature.

4. If it quacks like a duck, walks like a duck, and eats like a duck, then it is probably a duck even if it claims to be an eagle.

5. Yes, sometimes we need the negative to get rid of the negative such as when we cut out a cancerous tumor, but more often we need positive goals such as recovery, redemption, and rehabilitation to treat negative conditions.


#Silence #Solves: 2019-02-10

1. Rest your problems in active Silence.

2. Return your problems to the one source for solutions: alive Silence.

3. Redirect your problems from listening to thinking to listening to living Silence.

4. Revisit your problems while holding yourself under Silence so they too will be under Silence.

5. Refocus your problems from being enmeshed with themselves to paying attention to the operations of Silence.


#Try #Not: 2019-02-09

1. Trying not to think is thinking.

2. Trying not to fail is the definition of failure.

3. Trying not to do wrong is wrong because you are playing God with yourself.

4. Trying not to appear mean will lead you to act condescending, mean, or patronizing.

5. Trying not to make errors and mistakes will focus you on making errors and mistakes.


#Friend #Inside: 2019-02-08

1. Encourage the friend inside, and you will find the friend outside.

2. Encourage the enemy inside, and you will find the enemy outside.

3. Encourage kindness for yourself, and you will find kind people.

4. Encourage forgiveness for yourself, and you will find forgiving people.

5. Encourage compassion for yourself, and you will find compassionate people.


#Acquaint #Yourself: 2019-02-07

1. Time to acquaint yourself with your self.

2. Your best and closest friend is your self as a host.

3. Your worst and most dangerous enemy is your self as ego and self-esteem games.

4. Your self wants death, darkness, and decay but covers that desire with goodness and pretty verbal realities.

5. Your self will serve life, light, and love but only if drawn to them and kept under them by Goodness.


#Remain #Same: 2019-02-06

1. All things seek their own.

2. All things seek to persist in being themselves.

3. All things seek to express or maintain their nature.

4. All things seek their absolute state of being whether that is negative, neutral, or positive.

5. All things seek to remain the same at their core, essence, root, or primary state of existence.


#Working #Thought: 2019-02-05

1. Thought working on the problem is the problem.

2. Thought working on the problem is what needs to be worked on.

3. Thought working on the problem is what you use to rationalize not working on the problem.

4. Thought working on the problem is how the problem continues because thought is feeding the problem.

5. Thought working on the problem is what you use to excuse and explain that the problem cannot be fixed or at least fixed in a timely manner.


#Active #Listening: 2019-02-04

1. If you are at a concert and you are listening to both your thinking and the music, then you are not at the concert.

2. If while you are watching a sunset, you are busy thinking about that sunset, then you are not seeing that sunset.

3. If while you are tasting food, you are busy thinking about that food or other things, then you are not tasting that food.

4. If you are talking with someone and you are listening to both your thinking and their talking, then you are not present with them.

5. If while you are watching animals in the forest, you are busy thinking about those animals, then you are not seeing those animals.


#Opposites #Unmixed: 2019-02-03

1. Death is not a part of life anymore than life is a part of death.

2. Hate is not a part of love anymore than love is a part of hate.

3. Sunshine does not require rain in physical logic; however, in verbal logic, the existence of an opposite (extreme end of a continuum) requires its opposite.

4. The opposites are opposite (not mixed) and relate to each other through the neutral middle ground in-between them which some claim is mixed.

5. Those who live with snow all year do not need to know a lack of snow to recognize what snow is anymore than those who live with hot weather all year need to know cold weather to recognize or understand what hot weather is for them.


#Get #Serve: 2019-02-02

1. If you knew that what you spent the time of your heart, soul, and mind on would be what you got for eternity, would that change your focus?

2. If you knew that the feelings you felt most of the time would be the feelings that you felt for eternity, would that be good news?

3. If you knew that the inner experiences you had most of the time would be the experiences that you got for eternity, would that motivate change?

4. If you knew that the thoughts you think most of the time would be the thoughts that you thought for eternity, would that change what you thought about?

5. Do you think it would be a fair and just system that would give you what you spent your time on, what you mainly served, and what you devoted most of your life to?


#Inviolable #Sanctity: 2019-02-01

1. Adults control what goes into their mouth, mind, soul, and heart.

2. Adults control what comes out of their mouth, mind, soul, and heart.

3. No person can put up walls to prevent anything from entering an adult’s mouth, mind, soul, and heart.

4. No person can put locks on an adult’s mouth, mind, soul, and heart to prevent anything from coming out.

5. The inviolable sanctity of the human mind is a power and privilege that few claim while most choose to blame, complain, and damn others and life for what enters and leaves their mouth, mind, soul, and heart.


#Other #You: 2019-01-31

1. The failure you plot for others is your failure because that failure is set up on images, concepts, and objects of your self.

2. The hell you want for others is the hell you get because that hell is formed from images, concepts, and objects of your self.

3. The punishment you hope for others is yours because that punishment is situated on images, concepts, and objects of your self.

4. The retribution you desire for someone else is for you because that retribution is founded on images, concepts, and objects of you.

5. The suffering you wish on others is already inside you because that suffering is based on images, concepts, and objects of your self.


#Hate #Self: 2019-01-30

1. You can hate nothing but yourself because your hate is formed from images, concepts, and objects of yourself.

2. You can judge nothing but yourself because your judgments are based on images, concepts, and objects of yourself.

3. You can worry about nothing but yourself because your worry is set up on images, concepts, and objects of yourself.

4. You can complain of nothing but yourself because your complaints are situated on images, concepts, and objects of yourself.

5. You can feel anger about nothing but yourself because your anger is founded on images, concepts, and objects about yourself.

“Man is the measure of all things.” —Protagoras


#Control #Thinking: 2019-01-29

1. “I should be able to control my thoughts,” should be changed to, “I will control my attention,” because people cannot control thoughts.

2. “I should not be thinking this,” should be changed to, “I should not focus on this,” because the pool of negative thoughts will always exist.

3. “I should not have these thoughts,” should be changed to, “I will switch to better thoughts,” because you did not create those thoughts since people cannot create thoughts.

4. “I can’t get this thought out of my head,” should be changed to, “I will stop feeding this thought attention and keep switching to better thoughts,” because what you focus on you repeat and serve.

5. The above-corrected statements do contain the truth that some thoughts give bad advice, directions, and temptations—we know they are bad thoughts because when we act them out, we do bad things.


#Logic #Domain: 2019-01-28

1. The logic of verbal realities, physical realities, and spiritual realities function only in their respective domains.

2. The logic of verbal realities, physical realities, and spiritual realities can either support each other or deny each other.

3. The logic of verbal realities, physical realities, and spiritual realities each have their independent arguments and proofs.

4. The logic of verbal realities, physical realities, and spiritual realities is consistent and has integrity only in their domains or worlds.

5. Historically and currently, verbal realities posing as physical or spiritual realities have done the most harm to humans, politics, rational thinking, and spirituality.


#Word #Logic: 2019-01-27

1. When the logic of words is considered more important than the logic of realities, truth becomes the enemy.

2. When the logic of words is considered more important than the logic of realities, then all freedoms can be removed in the name of freedom.

3. When the logic of words is considered more important than the logic of realities, then persecution and genocide can be considered as acts of justice.

4. When the logic of words is considered more important than the logic of realities, then all arguments can be defeated with emotions and without any need for evidence.

5. When the logic of words is considered more important than the logic of realities, then nothing will be understood as what it is but only as to how it might serve political opinion.


#Brain #Evolution: 2019-01-26

1. Where is the brain for Evolution located?

2. From what heaven or hell does Evolution exert its choices and powers?

3. In what mystical realm does Evolution exist from whence it directs life on Earth?

4. No one has ever been able to demonstrate, prove, or show either the existence or location of the being, ghost, god, or spirit called Evolution; however, true believers claim the effects prove Evolution but deny the argument for effects as proof of God.

5. Where does the intelligence or processing of Evolution reside such as Evolution’s claimed abilities to calculate, choose, compare, coordinate, design, develop, engineer, experiment, improve, measure, observe, plan, re-engineer, revise, study, test, and slowly change systems towards a better goal?


#Serve #More: 2019-01-25

1. Contain, host, magnify, mirror, reflect, and serve worry and you will get more worry; instead, switch to acceptance, faith, hope, proactive planning, reasonable concern, or surrender to God.

2. Contain, host, magnify, mirror, reflect, and serve shame and you will get more shame; instead, switch to compassion, forgiveness, learning, positive correction, realistic regret, and understanding.

3. Contain, host, magnify, mirror, reflect, and serve depression and you will get more depression; instead, switch to compassion, forgiveness, learning, sadness that is not sick, self-care, and understanding.

4. Contain, host, magnify, mirror, reflect, and serve anger and you will get more anger; instead, switch to accepting, adapting, coping, problem-solving, mild annoyance, redirecting your energy, and solution seeking.

5. Contain, host, magnify, mirror, reflect, and serve severe disappointment or regret and you will get more severe disappointment or regret; instead, switch to accepting, adapting, acclimating, accommodating, adjusting, learning, lowering expectations, mild displeasure, proactive planning, and understanding.


#Idol #Claims: 2019-01-24

1. Idols are any things that claim to lead to God.

2. Idols are any things that claim to point to God.

3. Idols are any things that claim to indicate God.

4. Idols are any things that claim to be about God.

5. Idols are any things that claim to express, imply, mean, point out, signify, suggest, symbolize, represent, or reveal God.


#Worship #God: 2019-01-23

1. Idols direct you to the worship of things, thoughts, and forms, not to the worship of God.

2. Idols direct you to the worship of people, pictures, and places, not to the worship of God.

3. Idols direct you to the worship of appearance, beauty, and imagery, not to the worship of God.

4. Idols direct you to the worship of emotionalism, romanticism, and sentimentalism, not to the worship of God.

5. Idols direct you to the worship of carvings, churches, temples, stained-glass windows, statues, and symbols, not to the worship of God.


#No #Thing: 2019-01-22

1. No thing can help you to find God.

2. No thing can help you to know God.

3. No thing can help you to think of God.

4. No thing can help you to worship God.

5. No thing can help you to understand God.


#Thing #Not: 2019-01-21

1. No thing can lead to God.

2. No thing can point to God.

3. No thing can indicate God.

4. No thing can be about God.

5. No thing can express, imply, mean, point out, signify, suggest, represent, or reveal God.


#Thought #World: 2019-01-20

1. You respond to your thoughts as if they were outside of you.

2. You respond to your predictions as if they were people in the world.

3. You respond to your evaluations as if they were not inside of you but outside forces.

4. You respond to your interpretations as if they were acting and performing outside of you.

5. You respond to your concepts and images as if they were events in external time and space and not just fragmentary and partial representations of the outside that are inside of you.


#Love #Yourself: 2019-01-19

1. Love yourself just as you love others.

2. Pray for yourself just as you pray for others.

3. You can learn to love yourself by forgiving and loving others and vice versa.

4. The best way to love yourself is to love God because by loving God you will receive and serve love.

5. Love yourself not as concepts, images, things, or thoughts, but as a being, container, host, and vessel.


#More #Better: 2019-01-18

1. The worse things are, the better you are called to respond.

2. The greater the hardship, the greater the virtue needed to overcome it.

3. The more negative stress there is, the more positive energy you need to apply.

4. The greater the sorrow, the greater the gratitude that needs to be sought to counter it.

5. The more problems that abound, the more solutions you need to offer and experiment with.


#Principles #Adversity: 2019-01-17

1. Adversity is the opportunity to have faith in your principles.

2. Adversity is the opportunity to have hope in your principles.

3. Adversity is the opportunity to test the worthiness of your principles.

4. Adversity is the opportunity to prove both yourself and your principles.

5. Adversity is the opportunity to demonstrate a commitment to your principles.


#Try #Doing: 2019-01-16

1. Don’t try to do it—experiment with ways to do it.

2. Don’t try to do it—do it one piece or step at a time.

3. Don’t try to do it—move closer to or towards getting it done.

4. Don’t try to do it—make progress doing it and getting it done.

5. Don’t try to do it—develop, learn, and practice methods to do it.


#Know #Label: 2019-01-15

1. People say they know something, but what they know is an image.

2. People say they know something, but what they know is their thoughts.

3. People say they know something, but what they know is an impression.

4. People say they know something, but what they know is a label, name, or term.

5. People say they know something, but what they know is their interpretation or prediction.


#Hate #Incubate: 2019-01-14

1. What you hate you mandate.

2. What you hate you conflate and celebrate.

3. What you hate you overate, overstate, and orchestrate.

4. What you hate you placate, promulgate, and propagate.

5. What you hate you inflate, inculcate, and incubate so that it will infiltrate you.


#Child #Genius: 2019-01-13

1. Every child is a genius who likes to create and invent, but how can a child stay a genius while going through a process of education that teaches you what to do, not how to do?

2. Every child is a scientist who likes to explore and question, but how can a child stay a scientist while going through a process of education that teaches you what to think, not how to think?

3. Every child is an artist who likes to draw, make music, paint, sculpt, and write, but how can a child stay an artist while going through a process of education that denies freedom of experiment and expression?

4. Every child is accepting of all people, but how can a child continue to unconditional accept others while going through a process of education that teaches you to compare and measure people by how they perform on tests?

5. Every child is naturally confident enough to experiment and play, but how can a child remain confident while going through a process of education that teaches you that you fail, your experiments are failures, and your play is a waste of time?


#Learn #Fun: 2019-01-12

1. Learn a new skill or subject by finding a way to practice it that is fun.

2. Make a habit or routine of practicing it in that fun way.

3. Mark your progress in learning to encourage and motivate your practice.

4. Add new fun and interesting variations to your fun practice.

5. Keep your practice fun or switch to a better or improved fun way if your practice gets boring or dull.


#Working #Whining: 2019-01-11

1. Whining is not working and working is the answer both to and for whining.

2. Get into action and realize that contributing is done by working, not by whining.

3. Whining about small and tedious tasks ignores the fact that drudgery is part of working to make anything great.

4. Work provides accomplishment and achievement while whining provides dissatisfaction, stress, and false pride in knowing better.

5. If the time spent on whining about problems was spent on solving problems, then more people would understand the value of working over whining.


#Follow #Out: 2019-01-10

1. Follow out everything to Energy and Light.

2. Follow out your contents and identify with the following, not with a fixed follower.

3. The highest form of meditation is to follow out everything until only Energy and Light remain.

4. Following Energy and Light is the goal, and you get there by following everything out into Energy and Light.

5. Wait on Energy and Light to process out all of your contents no matter the pain or strain of facing your inner ugliness.


#Changing #Controlling: 2019-01-09

1. Changing and controlling are the problem, not the solution.

2. Changing and controlling cause the problem, not the solution.

3. Changing and controlling maintain the problem, not the solution.

4. Changing and controlling promote and protect the problem, not the solution.

5. The solution is switching, not changing or controlling.


#Know #Claiming: 2019-01-08

1. Give up claiming to know the right, not the right.

2. Give up claiming to do the right, not the right.

3. Give up claiming to be the right, not the right.

4. Give up claiming, and enjoy being under the right.

5. Give up claiming, and find your place with the right.


#Enjoy #Truth: 2019-01-07

1. You can host the truth, not know the truth.

2. You can seek the truth, not know the truth.

3. You can enjoy the truth, not know the truth.

4. You can share the truth, not know the truth.

5. You can worship the truth, not know the truth.


#Abuse #Self-talk: 2019-01-06

1. Is it domestic abuse to beat your self-talk?

2. Is it poor communication to insist your self-talk shut up?

3. Is it bad parenting to apply corporal punishment to your self-talk?

4. Is it cruel and unusual punishment to kick your self-talk out into the cold night?

5. Is it possible to mistreat your self-talk or only for your self-talk to mistreat you?


#Nothing #Hard: 2019-01-05

1. Hard exists only in the mind; therefore, every master says, “It was easy.”

2. Difficulties mark the path to success; therefore, the successful say, “Endure until the end.”

3. Creativity and inspiration come from without; therefore, every true genius says, “I am just the vehicle.”

4. Talent and skill only operate through a quiet mind; therefore, every good coach says, “Rely on your instincts.”

5. Magnificent works are done by not doing; therefore, every true artist when asked about what they did says, “It was nothing.”


#Receive #Doing: 2019-01-04

1. Refocus from claiming to do things to receiving things.

2. Focus on receiving something, not claiming to know, do, or be something.

3. Switch from awareness of ego doing to awareness of self receiving, and you will be back on the path.

4. Receiving is true joy and claiming is constant pain covered by pleasure in pride of ego.

5. Study receiving and you will see it in all living beings, creativity, joy, skill, and talent.


#Happy #Tomorrow: 2019-01-03

1. Feel happy today that you did what will make you happy tomorrow.

2. Feel happy today that you chose maturity over impulsiveness and stored up benefits for tomorrow.

3. Feel happy today that avoiding discomfort was avoided for facing discomfort now for happiness and health later.

4. Feel happy today that laziness was not your master and you chose work and the happiness of attainment and productivity instead.

5. Feel happy today that you planned and worked for your happiness tomorrow by taking on pain of working now to make your work easier and lighter tomorrow.


#Bear #Pain: 2019-01-02

1. Bear the pain of work by focusing on the rewards of achievement and completion.

2. Bear the pain of discipline by focusing on its long-term character gains and rewards.

3. Bear the pain of effort by focusing on the rewards of accomplishment and satisfaction.

4. Bear the pain of struggle and suffering by focusing on using them for moral and spiritual gains.

5. Bear the pain of disappointment and regret by focusing on the gains from learning and preparing better next time.


#Today #Hope: 2019-01-01

1. Today, how many people did you cheer up?

2. Today, how many people did you inspire or uplift?

3. Today, how many people did you help to lighten their load?

4. Today, how many people did you encourage and give hope to?

5. Today, how many people did you comfort, soothe, and improve their mood?


Completed Years of 3D: Daily Dose of Discernment Available Online

Twitter Versions of Some Years


Descriptions of FitzMaurice’s eBooks of Aphorisms and Sayings

  1. Book Description: 3D: Daily Dose of Discernment: 2003-4
  2. Book Description: 3D: Daily Dose of Discernment: 2005
  3. Book Description: 3D: Daily Dose of Discernment: 2006
  4. Book Description: 3D: Daily Dose of Discernment: 2007
  5. Book Description: 3D: Daily Dose of Discernment: 2008
  6. Book Description: 3D: Daily Dose of Discernment: 2009
  7. Book Description: 3D: Daily Dose of Discernment: 2010
  8. Book Description: Acid Test
  9. Book Description: Anything Goes
  10. Book Description: Something For Nothing

eBook Descriptions

  1. Book Description: 3D: Daily Dose of Discernment: 2003-4
  2. Book Description: 3D: Daily Dose of Discernment: 2005
  3. Book Description: 3D: Daily Dose of Discernment: 2006
  4. Book Description: 3D: Daily Dose of Discernment: 2007
  5. Book Description: 3D: Daily Dose of Discernment: 2008
  6. Book Description: 3D: Daily Dose of Discernment: 2009
  7. Book Description: 3D: Daily Dose of Discernment: 2010
  8. Book Description: Acid Test
  9. Book Description: Anything Goes
  10. Book Description: Attitude Is All You Need! Second Edition
  11. Book Description: Breathe
  12. Book Description: Carl Rogers, Control Freak
  13. Book Description: Discovery Demands 5TP
  14. Book Description: Ego
  15. Book Description: Ego Playground
  16. Book Description: Games Ego Plays
  17. Book Description: Garbage Rules
  18. Book Description: Garden
  19. Book Description: How To Govern Anything
  20. Book Description: Journal Journey from Ego
  21. Book Description: Not
  22. Book Description: Planet Earth: Insane Asylum for the Universe, Second Edition
  23. Book Description: Problem Solved! 3Rs
  24. Book Description: Secret of Maturity, Fourth Edition
  25. Book Description: Self: Who Am I?
  26. Book Description: Something For Nothing
  27. Book Description: Stress for Success, Second Edition
  28. Book Description: The Secret of Maturity, Third Edition
  29. Book Description: The Story of Life
  30. Book Description: What’s Your Story?
  31. Book Description: We’re All Insane! Second Edition
  32. Book Description: World Within: The Inner Life

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