Fast-Facts for 3Rs

3Rs Fast-FactsFast-Facts ListedFast-Facts TopicsFast-Facts by BookFast-Facts by Year6 Groups of Topics9 Skills & Topics

3Rs (Recognize, Remove, Replace) As Fast-Facts


Fast-Facts 3Rs (Recognize, Remove, Replace) are collected together here. Enjoy contrasting & exploring them for greater insight.


  • Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.

“It isn’t that they can’t see the solution. It’s that they can’t see the problem.” —G. K. Chesterton


Permissions for Using Our Fast-Facts Tables

  • You may copy, print, and post the Fast-Facts below if you make no changes to them, their contents, remove the copyright notice, or charge fees to share them. Enjoy!
  • The Fast-Facts are organized by subject.
  • The numbering of the Fast-Facts starts at the top.

  • Read to master the life skill of problem-solving using the best system: the 3Rs.

Recognize

01. Fast-Facts 2017: 3Rs Used as the Basic Problem-Solving Method

Table showing the 3Rs method.


02. Fast-Facts 2017: 3Rs Used to Improve Actions & Behaviors

3Rs Switch Behaviors


03. Fast-Facts 2017: 3Rs Used to Remove & Replace Mental Blocks

3Rs Switch to Flow


04. Fast-Facts 2017: 3Rs Used to Remove Specific Ego Targets

3Rs: Remove Using 5 Targets


05. Fast-Facts 2017: 3Rs Used to Reduce, Remove, & Replace Ego

3Rs Switch from Ego


06. Fast-Facts 2017: 3Rs Used to Make Feelings Work Better

3Rs Used to Replace Feelings


07. Fast-Facts 2017: 3Rs Used to Quiet Your Self-Talk & Mind

3Rs Switch from Self-Talk


8. Fast-Facts 2017: 3Rs Used to Remove & Replace Crazy Thinking

3RS Used to Replace Thinking


09. Fast-Facts 2017: 5 Possible Responses to Problems

5 Possible Responses to Problems


10. Fast-Facts 2017: 5 Possible Responses to Problems: Example

Example of Using 5 Responses to Problems


11. Fast-Facts 2017: “Problem Solved! 3Rs” Is a Book Devoted to the 3Rs

  • Read to master the life skill of problem-solving using the best system: the 3Rs.

Cover for the book Problem Solved! 3Rs

Fast-Facts by Topic: Help You Feel, Think, & Do Better in Life

  • Please note that these Fast-Facts collections are incomplete.
  • More Fast-Facts can be found in the collections by year and in our books.
  • The list is alphabetical.


  • Read to master the life skill of problem-solving using the best system: the 3Rs.

Cover for the book Problem Solved! 3Rs

Fast-Facts by Book: Online Topic Tables from Select Books

  • Please note that these Fast-Facts collections are incomplete.
  • More can be found in our books.


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance