Memes Related to the 3Rs (Recognize, Remove, Replace)

• Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.

“It isn’t that they can’t see the solution. It’s that they can’t see the problem.” —G. K. Chesterton

Permissions

• You may copy, print, and post the memes below if you make no changes to them, their contents, remove the copyright notice, or charge fees to share them. Enjoy!
• Any memes that are about the 3Rs (Recognize, Remove, Replace) are to be collected on this page.
• The memes are organized by the type of 3Rs meme. The numbering starts at the top.

1. Meme: 3Rs Used as the Basic Problem-Solving Method

2. Meme: 3Rs Used to Improve Actions & Behaviors

3. Meme: 3Rs Used to Remove & Replace Mental Blocks

4. Meme: 3Rs Used to Remove Specific Ego Targets

5. Meme: 3Rs Used to Reduce, Remove, & Replace Ego

6. Meme Feeling: 3Rs Used to Make Feelings Work Better

7. Meme: 3Rs Used to Quiet Your Self-Talk & Mind

8. Meme: 3Rs Used to Remove & Replace Crazy Thinking

9. Meme: 5 Possible Responses to Problems

10. Meme: 5 Possible Responses to Problems: Example

11. Meme: “Problem Solved! 3Rs” Is a Book Devoted to the 3Rs

Memes by Topic (Alphabetical): Help for You to Feel, Think, & Do Better in Life

Please note that these collections are incomplete and more can be found in the meme collections by year and in our books.

1. 3Rs (Recognize, Remove, Replace) Memes
2. 5 Thinking Positions (5TP) Memes
3. Book Information Memes
4. Communication Memes
5. Ego & Self-Esteem Memes
6. Feelings & Coping Memes
7. Identity-Semantic Memes
8. REBT & CBT Counseling Memes
9. Self-Esteem & Ego Memes
10. STIFFER-MIND Memes
11. Thinking Skills Memes

• Table of Contents for Books: Links to All