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Quotations: Memes on Self-Esteem & Ego

Book cover for "Mind Your Ego"


Memes that Teach About the Problems of Self-Esteem & Ego

“Self-esteem steals souls.” —Kevin Everett FitzMaurice


Permissions & Information

  • You may copy, print, and post the memes below if you make no changes to them, their contents, remove the copyright notice, or charge fees to share them. Enjoy!
  • These memes are organized alphabetically by the title of the meme. The numbering starts at the top.

Ego & Self-Esteem Collection

  • Definition of Ego Used: Ego is a person’s collection of identities about themselves as things and thoughts.
  • Definition of Self-Esteem Used: Self-esteem is the dehumanizing of the self into concepts and images that are positive and negative.

1. Meme 2019: 2 Basic Ego Demands & REBT Demandingness

There are 2 Basic Ego Demands controlling you.


2. Meme 2017: 3 Main Ego Problems Are Claiming, Trying, & Becoming

Three Main Ego Problems


3. Meme 2019: 3 Step to Ego Using 3 Claims

The 3 Steps to Forming Ego


4. Meme 2017: 3 Tests Prove Self-Esteem Is Insane Thinking

3 Tests Prove Self-Esteem Is Insane


5. Meme 2017: 3Rs for Reducing & Uprooting Your Ego

3Rs Switch from Ego


6. Meme 2017: 5 Basic Moods of Ego

5TP & 5 Ego Moods


7. Meme 2019: 5 Main Ego Problems to Be Aware of

5 Main Ego Problems to Work On


8. Meme 2019: 6 Facts About Your Relationship with Self-Esteem

6 Facts About Your Relationship with Self-Esteem


9. Meme 2018: 32 Defense Mechanisms Including Freud’s 12

Kevin's 32 Defense Mechanisms


10. Meme 2018: All False Paths Preach Ego

All False Paths Preach Ego, Not God


11. Meme 2018: Being Human Is about Being a Reflector

Being Human & the Problem of Knowing


12. Meme 2017: Can You Exist Without Attachment to Thought?

Can you exist without thought?


13. Meme 2017: Change Your Self-Talk, Change Your Life

How to be honest


14. Meme 2000, 2016: Diagram of How Ego Causes & Maintains Fights

ego causes fights


15. Meme 1996: Diagram of the Model of the Self As a Container

container model of the self


16. Meme 1996, 2016: Diagram of the Model of Self As a Host

mode of the self as a cup


17. Meme 1997, 2016: Diagram of the Tripartite (3 Part) Nature of Ego

tripartite nature of ego


18. Meme 2019: Ego Can Be a Subject or Object, Not the Authentic Self

Ego Can Be an Object or Subject, Not Self


19. Meme 2018: Ego Is Composed of Thought, But You Are Not

Ego Is Composed of Thought


20. Meme 2017: Forgiveness Helps in the Fight Against Ego

Forgive to Fight Ego


21. Meme 2017: How to Find Your Original Nature

7 Steps to Find Your Self


22. Meme 2012: Human Failing Is Not Seeing Self in Others

human failings universal


23. Meme 2017: “Journal Journey from Ego” Shares an Ego Reduction System

Journal Journey from Ego Chapters


24. Meme 2015: Learn to Keep Your Identity Out of Problems

keep identity for self


25. Meme 2018: Living Heart, Soul, & Mind

Living Heart, Soul, & Mind


26. Meme 2018: One Voice Steals Your Consciousness

One Voice Steals Your Consciousness


27. Meme 2018: Recognize Ego As Your Inner Ghost

Ego Is the Ghose in Your Mind


28. Meme 2017: Self Is Secure In All Cases

5TP Showing Self Is Immune to Anxiety


29. Meme 2019: Self-Esteem Falsely Claims We Are What We Host

Nothing Inside Me Is Me


30. Meme 2017: Self-Esteem Steals Souls through Occupation

Self-esteem steals souls.


31. Meme 2012: Self-Talk Are You Seriously Trying to Thwart Me?

self-talk is madness


32. Meme 2018: Self-Talk Is Your Real Enemy

Self-Talk Is Your Only Real Enemy


33. Meme 2012: Self-Talk Why Are You Always in My Way?

self-talk is in the way


34. Meme 2018: Suffer Self-Talk To End It

Stand Self-Talk's Suffering


35. Meme 2017: The 4 Ds of Ego & Self-Esteem

4 Ds of Ego & Self-Esteem


36. Meme 2017: The 4 Main & Insane Scripts of Self-Esteem

4 Main Insane Self-Esteem Scripts


37. Meme 2017: The 5 Basic Moods of Self-Esteem & Ego

5TP & 5 Ego Moods


38. Meme 2017: The 5 Levels of Ego

5 Levels of Ego from What's Your Story


39. Meme 2017: The 7 Step Plan to Reduce Ego from the Book EGO

7 Step Plan to Reduce Ego


40. Meme 2017: The 10 Chapters in the Book EGO

EGO Table of 10 Chapters


41. Meme 2016: The Only Revolution Is Internal

only revolution


42. Meme 2014: The Way You Treat Others Is The Way You Treat Your Ego

treat others like self


43. Meme 2016: Who Is that Talking in Your Head?

who is talking inside


44. Meme 2017: You Are Not the Awareness of Or the Contents of Your Mind

You are not your contents


45. Meme 2011: You Are What You Hate, Not What You Ate

you are what you hate


Memes by Topic (Alphabetical): Help for You to Feel, Think, & Do Better in Life

Please note that these collections are incomplete and more can be found in the meme collections by year and in our books.

  1. 3Rs (Recognize, Remove, Replace) Memes
  2. 5 Thinking Positions (5TP) Memes
  3. Book Information Memes
  4. Communication Memes
  5. Ego & Self-Esteem Memes
  6. Feelings & Coping Memes
  7. Identity-Semantic Memes
  8. REBT & CBT Counseling Memes
  9. Self-Esteem & Ego Memes
  10. STIFFER-MIND Memes
  11. Thinking Skills Memes

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