Fast-Facts on Self-Esteem & Ego

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Fast-Facts Teach About the Problems of Self-Esteem & Ego

“Self-esteem steals souls.” —Kevin Everett FitzMaurice

Permissions for Memes (Fast-Facts Tables of Information)

  • You may copy, print, and post the memes below if you make no changes to them, their contents, remove the copyright notice, or charge fees to share them. Enjoy!
  • These memes are organized alphabetically by the title of the meme.
  • The numbering starts at the top.

Ego & Self-Esteem Collection

  • Definition of Ego Used: Ego is a person’s collection of identities about themselves as things and thoughts.
  • Definition of Self-Esteem Used: Self-esteem is the dehumanizing of the self into concepts and images that are positive and negative.

  • Read for a seven-step system to reduce and remove your ego.

Book cover for "Mind Your Ego"

01. Meme 2019: 2 Basic Ego Demands & REBT Demandingness


There are 2 Basic Ego Demands controlling you.

02. Meme 2017: 3 Main Ego Problems Are Claiming, Trying, & Becoming

Three Main Ego Problems

03. Meme 2019: 3 Step to Ego Using 3 Claims


The 3 Steps to Forming Ego

04. Meme 2017: 3 Tests Prove Self-Esteem Is Insane Thinking

3 Tests Prove Self-Esteem Is Insane

05. Meme 2017: 3Rs for Reducing & Uprooting Your Ego

3Rs Switch from Ego

06. Meme 2017: 5 Basic Moods of Ego

5TP & 5 Ego Moods

07. Meme 2019: 5 Main Ego Problems to Be Aware of


5 Main Ego Problems to Work On

08. Meme 2019: 6 Facts About Your Relationship with Self-Esteem


6 Facts About Your Relationship with Self-Esteem

09. Meme 2021: 10 Facts about Oneness

  • This meme is about the reality of oneness.
  • This meme can be understood as helping you to differentiate between actual oneness and sentimental oneness.
  • Click for more information on oneness.


10 Facts About Oneness Are Listed

10. Meme 2018: 32 Defense Mechanisms Including Freud’s 12

Kevin's 32 Defense Mechanisms

11. Meme 2018: All False Paths Preach Ego

All False Paths Preach Ego, Not God

12. Meme 2018: Being Human Is about Being a Reflector

Being Human & the Problem of Knowing

13. Meme 2020: Buddha Failed by Choosing Spiritual Ego.


Buddha Failed to Find God

14. Meme 2020: Buddha Was Wrong for Five Reasons.

  • This meme is about why Buddha was wrong about almost everything spiritual.
  • This meme provides five specific reasons why Buddha was wrong.
  • Click for more information on Buddha Failed.


Buddha Was Wrong Because He Claimed for Himself

15. Meme 2017: Can You Exist Without Attachment to Thought?

Can you exist without thought?

16. Meme 2017: Change Your Self-Talk, Change Your Life

How to be honest

17. Meme 2000, 2016: Diagram of How Ego Causes & Maintains Fights

ego causes fights

18. Meme 1996: Diagram of the Model of the Self As a Container

container model of the self

19. Meme 1996, 2016: Diagram of the Model of Self As a Host

mode of the self as a cup

20. Meme 1997, 2016: Diagram of the Tripartite (3 Part) Nature of Ego

tripartite nature of ego

21. Meme 2019: Ego Can Be a Subject or Object, Not the Authentic Self


Ego Can Be an Object or Subject, Not Self

22. Meme 2018: Ego Is Composed of Thought, But You Are Not

Ego Is Composed of Thought

23. Meme 2020: Find Your Inner Space & Find Your Self.


Find Your Inner Space & Find Your Self

24. Meme 2017: Forgiveness Helps in the Fight Against Ego

Forgive to Fight Ego

25. Meme 2017: How to Find Your Original Nature

7 Steps to Find Your Self

26. Meme 2012: Human Failing Is Not Seeing Self in Others

human failings universal

27. Meme 2020: Identity with Your Real Self As Emptiness

  • This meme encourages you to be your real self.
  • Learn to identify with your being, and not with images and concepts of self.
  • Click for information on finding your self.
  • Click for information on the nature of self.


identify with your real self as emptiness.

28. Meme 2017: Journal Journey from Ego Shares an Ego Reduction System

Journal Journey from Ego Chapters

29. Meme 2015: Learn to Keep Your Identity Out of Problems

keep identity for self

30. Meme 2018: Living Heart, Soul, & Mind

Living Heart, Soul, & Mind

31. Meme 2018: One Voice Steals Your Consciousness

One Voice Steals Your Consciousness

32. Meme 2020: People Cannot Talk or Think About You


People Cannot Talk About You

33. Meme 2018: Recognize Ego As Your Inner Ghost

Ego Is the Ghose in Your Mind

34. Meme 2017: Self Is Secure In All Cases

5TP Showing Self Is Immune to Anxiety

35. Meme 2019: Self-Esteem Falsely Claims We Are What We Host


Nothing Inside Me Is Me

36. Meme 2017: Self-Esteem Steals Souls through Occupation

Self-esteem steals souls.

37. Meme 2012: Self-Talk Are You Seriously Trying to Thwart Me?

self-talk is madness

38. Meme 2018: Self-Talk Is Your Real Enemy

Self-Talk Is Your Only Real Enemy

39. Meme 2020: Seven-Steps to Spiritual Surrender to the Light.


Seven Steps to Surrender to the Light

40. Meme 2012: Self-Talk Why Are You Always in My Way?

self-talk is in the way

41. Meme 2018: Suffer Self-Talk To End It

Stand Self-Talk's Suffering

42. Meme 2017: The 4 Ds of Ego & Self-Esteem

4 Ds of Ego & Self-Esteem

43. Meme 2017: The 4 Main & Insane Scripts of Self-Esteem

4 Main Insane Self-Esteem Scripts

44. Meme 2017: The 5 Basic Moods of Self-Esteem & Ego

5TP & 5 Ego Moods

45. Meme 2017: The 5 Levels of Ego

5 Levels of Ego from What's Your Story

46. Meme 2017: The 7 Step Plan to Reduce Ego from the Book EGO

7 Step Plan to Reduce Ego

47. Meme 2017: The 10 Chapters in the Book EGO

EGO Table of 10 Chapters

48. Meme 2016: The Only Revolution Is Internal

only revolution

49. Meme 2014: The Way You Treat Others Is The Way You Treat Your Ego

treat others like self

50. Meme 2016: Who Is that Talking in Your Head?

who is talking inside

51. Meme 2017: You Are Not the Awareness of Or the Contents of Your Mind

You are not your contents

52. Meme 2011: You Are What You Hate, Not What You Ate

you are what you hate

53. Meme 2021: You Can Have a Quiet Mind


Empty Awareness (Silence)

Fast-Facts by Topic: Help for You to Feel, Think, & Do Better in Life

  • Please note that these collections are incomplete and more can be found in the meme collections by year and in our books.
  • The list is alphabetical.
  1. 3Rs (Recognize, Remove, Replace) Fast-Facts
  2. 5 Thinking Positions (5TP) Fast-Facts
  3. Communication Fast-Facts
  4. Ego & Self-Esteem Fast-Facts
  5. Feelings & Coping Fast-Facts
  6. Identity-Semantic Fast-Facts
  7. REBT & CBT Counseling Fast-Facts
  8. Self-Esteem & Ego Fast-Facts
  9. Thinking Skills Fast-Facts

Fast-Facts by Book: Online Tables (Memes) from Select Books

  • Please note that these collections can be incomplete and more can be found in our books.
  1. Book Fast-Facts from Many Books
  2. Secret of Matuirty, Fourth Edition: Fast-Facts
  3. Stiffer: Stoic Mind: Fast-Facts
  4. Stress for Success, Second Edition: Fast-Facts