#Reframe #Covering: 2018-12-01

•1 Instead of pushing a thought out of your awareness (suppression), focus on waiting it out.
•2 Instead of covering a thought to make it appear acceptable or good, focus on waiting for it to be resolved by the Light.
•3 Instead of reframing an unpalatable thought into something palatable, focus on waiting on God while keeping that thought before the Light.
•4 Instead of ignoring a disturbing thought, with your heart wait on Energy and with your awareness keep that disturbing thought in the open.

•5 Instead of avoiding or escaping a negative chain of thought, stand your ground and wait on Energy while keeping that chain of thought exposed.