DetachDetachment SkillThinking SkillsAsk YourselfRelated Pages6 Groups of Topics10 Skills & Topics
Detachment Is Primary Skill for Sanity
- We’re All Insane! Second Edition will teach you how to think better and saner.
“The essence of balance is detachment.” —Chinese proverb
“We have bound our souls to pleasure, whose service is the same of all evil.” —Seneca
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- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
Must Be Able to Detach
- You must be able to detach from false identities.
- You must be able to detach from conflicts.
- You must be able to detach from persons, places, and things.
- The older you get, the more you need to detach from.
Detachment & Attachment
- Detachment has nothing to do with not feeling or experiencing.
- Detachment has everything to do with feeling and experiencing without ego.
- You detach so that you can feel and experience.
- Attachment causes suppression and repression, not detachment.
- Attachment causes defensiveness and denial of feelings, not detachment.
- Attachment causes limited feelings and experience in order to protect your self-image.
- Attachment causes loss of contact with reality in order to protect your self-concepts.
- Detachment frees you from slavery to self-esteem, self-story, and ego.
- Attachment is the problem and detachment is the solution.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
8 Thinking Skills for Uprooting Thoughts
- Click the table to go to a page on the thinking skills.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
Ask Yourself If You Can Exist Without—
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
Related Pages of Free Information
- 8 Thinking Skills for Detaching
- Attachment & Detachment
- Coping Skills: Free Help
- Desire: Attachment to Desire Problem, Not Desire
- Deconstructivism: The Answer
- Freedom—Psychological
- Freedom—Spiritual
- Quotations by Topic: Detachment & Attachment
- Use Negation, Not Destruction
- Read and discover the best diagrams and maps of how people control and manipulate you.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Read and discover the best diagrams and maps of how people control and manipulate you.
9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Read and discover the best diagrams and maps of how people control and manipulate you.
