•1 You cannot control sensations, but you can allow sensations to control you.
•2 You cannot control experiences, but you can allow experiences to control you.
•3 You cannot control feelings, but you can allow feelings to control you.
•4 You cannot control thoughts, but, you can allow thoughts to control you.
•5 Time for you to exercise the control of your intentions, identity, and attention in order not to be controlled by your sensations, experiences, feelings, or thoughts.
