• Remove self-talk by strongly experiencing and feeling self-talk as being impractical and unproductive.
• Remove self-talk by strongly experiencing and feeling that self-talk is your worst energy and time waster.
• Remove self-talk by strongly experiencing and feeling that self-talk is talking about concepts, ideas, and images of human beings, but never human beings themselves.
• Remove self-talk by strongly experiencing and feeling that self-talk is dehumanizing, because self-talk talks about you as behaviors, comparisons, and things, not as a living being.
• Remove self-talk by strongly experiencing and feeling that self-talk adheres to no consistent, logical, or rational processes; but, instead, follows chaotic, desperate, erratic, and foolish processes.