#Right #Coping: 2018-08-20

•1 You don’t have to stop letting things get to you, because things can only get to your ego, not you; instead, switch from all self-esteem thinking because it is conditional.
•2 You don’t have to turn anything over to God, because you never have anything and He has everything; instead, switch from all thinking that is trying to change or control anything.
•3 You don’t have to let anything go, because you never have anything [only ideas of things]; instead, switch from all thinking that is trying to interfere with anything [thoughts trying to manage thoughts].
•4 You don’t have to give it [something as a thought] a rest or time because you are disturbing your ego, not it [something else]; instead, give your ego a rest and time to calm down [stop looping or ruminating].

•5 You don’t have to stop taking things or yourself so seriously, because your ego’s thoughts of things and yourself are never serious but only comedic delusions and illusions; instead, stop taking your ego and its interpretations, judgments, and projections seriously.