•1 Suppression doubles your trouble.
•2 Suppression is a calculated response to control failure.
•3 Suppression is a secondary problem that often is bigger than the problem it is about.
•4 Suppression is a form of no-ting, of trying to make something that exists to not exist.
•5 Denial and suppression don’t work; therefore, they continue to cycle stress until there is enough stress to demand another release which will mean a new or larger form of denial and suppression.