Author: Kevin Evertt FitzMaurice, M.S.

• Detachment is the second most important skill that you can learn to improve your mental health, and detachment is learning to distinguish and separate your various sensations from each other.• Detaching your external world sensations from your intern…

• Are you willing to live in a state of nondoing or stillness while denying all credit for any action?• Are you willing to live in a state of quietude or silence while denying all credit for any thinking?• Are you willing to be completely broken in ord…

• What would happen if you stopped trying and just waited upon God?• What would happen if you stopped trying to be good and completely turned over all control to God?• What would happen if you stopped all becoming and effort to change and completely su…

• What would happen if you stopped trying and just waited upon God?• What would happen if you stopped trying to be good and completely turned over all control to God?• What would happen if you stopped all becoming and effort to change and completely su…

• Self-talk is the cause of all emotional and psychological disturbance.• You cannot be angry, anxious, guilty, or depressed without self-talk unless the cause is purely biological.• To change your life for the better, stop blaming society and others f…

• Suicide is the door to eternal pain.• It is a lie that suicide ends your pain, because suicide guarantees your pain eternal repetition.• Suicide is the betrayal of the highest value, which is life, a gift that you cannot get back once rejected.• The …

• Few are great at the start, but none are great who never start.• Few are great at the start, but some who start and stick turn out great.• Few are great at the start, but some endure until the end and so become great.• Few are great at the start, but…

• People are mainly victims of themselves.• People are mainly victims of their own actions and attitudes.• People are mainly victims of their own life stories, self-programming, and self-scripting.• People are mainly victims of their own self-talk beca…

• Where you locate your sentience, identity, or self-consciousness inside is where you find the importance and meaning in your life.• Inside your body, is your sentience or awareness of perceiving located in past experiences?• Inside your body, is your…

• Why do we get fixated on failing when that makes it worse? Because we want the pride of knowing evil (bad or wrong) more than we want success.• How do we know evil? We know both good and evil by giving our identity to some knowledge of good or evil.•…