Author: Kevin Evertt FitzMaurice, M.S.

• Thoughts and words are best conceived as computer variables, containers, or placeholders.• Thoughts and words are not the meanings or memories that they describe, indicate, or point to.• Thoughts and words indicate something that can be more thoughts…

• Quietude is not a result.• Quietude is antithetical to self-talk.• Quietude is natural and normal for your original self.• Quietude cannot come from any method or practice, because none of them are quiet.• Quietude does not come from blocking, contro…

• Stillness is not a result.• Stillness does not come from stirring.• Stillness does not come from effort or trying.• Stillness comes to wavy water by doing nothing.• Stillness is antithetical to becoming and evolving.

• Gratitude is the attitude that teaches humility.• Gratitude is the attitude that takes you farther than coping.• Gratitude is the attitude that takes you beyond acceptance.• Gratitude is the attitude that cures blaming, damning, and whining.• Gratitu…

• Victory is over ego; the rest are games.• Life is the end of self-esteem; the rest is death.• Accomplishment is silencing self-talk; the rest is wind.• Winning is gaining a place in Heaven; the rest is losing.• Gain is the loss of becoming, claiming,…

• The essence of self-esteem is death.• At the center of self-esteem is inert thought.• At the core of self-esteem is zero capability.• At the root of self-esteem is zero intelligence.• At the heart of self-esteem is zero conscience, ethics, honor, or …

• Hold your self-talk accountable for its results.• Hold your self-talk accountable for its attitude.• Hold your self-talk accountable for its style of communication.• Hold your self-talk accountable for how it affects your beliefs, feelings, intention…

• Is your life focused on dead or living people?• When you go into the park do you focus on dead leaves or living trees?• When you go into your mind do you focus on dead memories or living experience?• When you go swimming in a lake or ocean, do you fo…

• Self-esteem is an assault on sanity.• Self-esteem is delusions based upon illusions.• Self-esteem is the root cause and maintainer of all psychological disorders that are not organically caused.• Self-esteem is a psychotic reality that resists all at…

• What is easier than negative judging?• What is more prideful than claiming negative judgments?• The superior person is inferior because of their false superiority.• Knowing-better than others makes you inferior for your claims to be superior.• The ea…