• Self-talk is the cause of all emotional and psychological disturbance.
• You cannot be angry, anxious, guilty, or depressed without self-talk unless the cause is purely biological.
• To change your life for the better, stop blaming society and others for your problems and start blaming your self-talk.
• How would your life be without self-talk? Dare to find out.
• Who would you be without self-talk? Experiment, test, and find out now.