• Self-talk switching to darkness (suppression) is not control, it is license.
• Self-talk switching to darkness (suppression) is not control, it is loss of control.
• Self-talk switching to darkness (suppression) is not control, it is avoiding or escaping something.
• Self-talk switching to darkness (suppression) is not control, it is procrastinating dealing with something.
• Self-talk switching to darkness (suppression) is not release or relief, it is guaranteed sorrow and suffering.