• When you experience sensations from your body as coming from your body and not from your mind or world, then your mind can more easily cope with and problem-solve those sensations as needed.
• When you experience sensations from your world as coming from your world and not from your mind or body, then your mind can more easily cope with and problem-solve those sensations as needed.
• When you experience sensations from your mind as coming from your mind and not from your body, then your mind can more easily cope with and problem-solve those sensations as needed.
• When you experience sensations from your mind as coming from your mind and not from your world, then your mind can more easily cope with and problem-solve those sensations as needed.
• When you experience sensations from your thoughts as coming from your thoughts and not from your mind, body, or world, then your mind can more easily cope with and problem-solve those sensations as needed.