• Your complaint about your shame is suspect, because you use it for ego pleasure by feeling superior to yourself.
• Your complaint about your depression is suspect, because you use it for ego pleasure by feeling superior to yourself.
• Your complaint about your anxiety is suspect, because you use it for ego pleasure by feeling superior to others who don’t know to worry.
• Your complaint about your anger is suspect, because you use it for ego pleasure by feeling superior to others who don’t know to be angry.
• Your complaint about your rumination (brooding, looping, stuck, trapped) is suspect, because you use it for ego pleasure by feeling superior to those who are not as deeply aware of problems as you.