•1 How can you both let your thoughts go and be your thoughts?
•2 How can you both accept your thoughts and be your thoughts?
•3 How can you be both the witness to your thoughts and your thoughts?
•4 How can you follow out your thoughts during meditation if you are your thoughts?
•5 How can you contemplate and engage in introspection if you are both the subject (thought) and object (thought) of your contemplation and introspection because you believe you are your thoughts?