•1 Some people practice becoming an expert at escaping their thoughts a.k.a. too busy to notice their thoughts.
•2 Some people practice becoming an expert at reframing their thoughts a.k.a. lying about what their thoughts are.
•3 Some people practice becoming an expert at covering their thoughts a.k.a. changing the appearance of their thoughts.
•4 Some people practice becoming an expert at avoiding their thoughts a.k.a. too busy to be bothered with their thoughts.
•5 Some people practice becoming an expert at suppressing and repressing their thoughts a.k.a. hiding their thoughts in darkness.