Author: Kevin Evertt FitzMaurice, M.S.

•1 Chronic, compulsive, and problematic anxiety are about thought-things.•2 Thought-things are considered to be realities; however, thoughts are not realities but can only be about or point to realities.•3 Thought-things are self-proving, self-referent…

•1 The fear of something as a thought-thing (reified thought) will not be easily surrendered since the thought is considered real without having to match any reality other than itself.•2 The fear of the consequences of something as thought-things (conc…

•1 Pride a.k.a. ego pleasure comes from claiming to know or to know better than another.•2 It is far easier to find fault than it is to find value; therefore, it is far easier to claim to know bad, evil, or ugly than it is to know good, virtue, or beau…

•1 You cannot control sensations, but you can allow sensations to control you.•2 You cannot control experiences, but you can allow experiences to control you.•3 You cannot control feelings, but you can allow feelings to control you.•4 You cannot contro…

•1 You are an inner place, and that place provides space for sensations and thoughts to come and go.•2 You are an inner place, and that place provides space for receiving and magnifying signals from God.•3 You are an inner place, and that place provide…

•1 Your master should be right intentions, not right feelings.•2 Your master should be right intentions, not right thoughts.•3 Your master should be right intentions, not right experiences or practices.•4 Your master should be right intentions, not rig…

•1 Be responsible for your feelings or be at the mercy of your demands and expectations.•2 Be responsible for your feelings or be at the mercy of circumstances and environments.•3 Be responsible for your feelings or be at the mercy of your sensations a…

•1 Thoughts are their own things, not anything else.•2 Thoughts are their own reality, not the reality of anything else.•3 Thoughts are their own identity, not the identity of anything else.•4 Thoughts are their own experience, not the experience of an…

•1 Thoughts are their own things, not anything else.•2 Thoughts are their own reality, not the reality of anything else.•3 Thoughts are their own identity, not the identity of anything else.•4 Thoughts are their own experience, not the experience of an…

•1 The script is not the play.•2 Thoughts about people are not those people or any other persons.•3 No day is crazy, hard, long, rough, slow, or any other emotional or mental coloring.•4 Thoughts about experiences are not those experiences but only the…