Author: Kevin Evertt FitzMaurice, M.S.

•1 You will cause yourself feelings whenever you take things to be too hard or too heavy.•2 You will cause yourself feelings whenever you take things to be too important or too serious.•3 You will cause yourself feelings whenever you take things to be …

•1 The music did not make you reminisce, but how you interpreted, regarded, and related to the music did.•2 The movie did not make you happy or sad, but how you interpreted, regarded, and related to the movie did.•3 The yoga practice did not make you c…

•1 All life is conscious no matter the form or size, but what a living being can be conscious of varies depending on its makeup which can result in a being having aspects that it is not cable of being conscious of.•2 A tree or flower is conscious of it…

•1 Do events leave you uncolored or do events color your thoughts, feelings, reactions, and self-esteem?•2 Do life changes leave you unbroken and unharmed or do life changes harm your thoughts, feelings, reactions, and ego?•3 Do politics and social pro…

•1 Responsibility for what you feel, think, and do is an inescapable burden but also an empowering and satisfying reality.•2 You are the gatekeeper of your heart, soul, and mind, and no matter how intimate you might become with others, they can never c…

•1 I think I am better for having better food, but such thinking makes me worse.•2 Yes, it is fine to enjoy better food, but do so without attaching to it, making it about you, or personalizing it.•3 I think I am better for having a better bank account…

•1 The friend you seek is inside, and once found will also appear outside.•2 Once you find the friend inside, the friend outside will be easy to find.•3 The enemy you fear is inside, and once overcome will be overcome outside also.•4 Once you overcome …

•1 Verbal awareness of self is the awareness of thoughts about the self; therefore, it is not awareness of the actual or living self.•2 Verbal awareness of self is practical and useful for conscience, habit change, and morality but not for direct, free…

•1 Divine intelligence cannot be approached, experienced, touched, or understood verbally.•2 We do not achieve union with divine intelligence; however, we can be gifted with pure reflection of divine intelligence.•3 We cannot merge with divine intellig…

•1 Awareness of the sensor (I) gets in the way of sensing and direct experience because awareness of the sensor requires thinking and thinking has no sensing ability.•2 Awareness of the sensor (I) is practical and useful for making feeling, thinking, a…