Attitude Is All You Need! Second Edition

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DESCRIPTIONTABLE OF CONTENTSFREE PREVIEWBOOK EXTRASREAD ON ANY DEVICERELATED BOOKS

Read Attitude Is All You Need! Second Edition to Discover—

  • Best understanding of attitudes anywhere.
  • Master your attitudes & master your life.
  • What Are Winning Attitudes?
  • How to Choose Your Attitude
  • How to Regain Your Attitude Power
  • Rules to Use to Rule Your Attitudes

Attitude Power Is Yours Now: Attitude Is All You Need! Second Edition

  • Attitude Is All You Need! is about Attitude Power (AP).
  • From reading it, you will discover how to increase your Attitude Power and how to decrease your attitudinal deficiencies and weaknesses.
  • Don’t you think that the time and energy spent on improving your attitude is worth the benefits to your relationships and career?

Rules for Managing Attitudes: Attitude Is All You Need! Second Edition

  • Are you willing to learn rules for your sanity?
  • Are you willing to learn rules for the management of your attitudes?
  • You will learn many rules for managing your attitude.
  • You learned a lot of rules in school for science and math.
  • If you have a trade or profession, then you learned a lot of rules to be in that trade or profession.
  • You may have learned rules in many areas such as: consulting, design, documentation, efficiency, ethics, handling, legal, materials, methods, processing, record keeping, safety, skill, tools, and various special procedures.
  • Don’t you think the time and energy spent on improving your mental health is worth the benefits to your relationships and career?

4 Features & 4 Benefits: Attitude Is All You Need! Second Edition

  • Your methods of coping with stress can be used to understand some of the features and benefits of this book.
  • You can obtain the following benefits by practicing the Attitude Power teachings.

Feature #1

  • Attitude Power helps you to become more aware of your attitudes and the effects your attitudes have on you, your competence, relationships, and stress.

Benefit #1

  • Your awareness of your attitudes allows you to switch from ineffective or damaging attitudes to effective or helpful attitudes.
  • Attitude Power can be used to lower your stress by helping you to choose a less stressful attitude.

Feature #2

  • Attitude Power helps you to become responsible for your attitudes and stress.
  • Responsibility regains control lost to victimhood.

Benefit #2

  • Your responsibility for your attitudes allows you to regain your personal power and to take charge of your attitudes.
  • When you are feeling stress, you are more likely to look for internal methods of dealing with stress than to blame uncontrollable external sources; hence, you are better able to lower your stress.

Feature #3

  • Attitude Power helps you to choose the most effective attitude for the situation.
  • You also learn to choose to choose again after testing the results of your attitude choices.

Benefit #3

  • You can cope more effectively because your attitude not only does not get in the way of your coping—your attitude helps you deal effectively with the situation (a double win).
  • Your stress is lower as you are more effective.
  • You achieve more of what you want to accomplish by choosing the attitude that will help you the most.

Feature #4

  • Attitude Power teaches the practice of acceptance when you cannot change things for the better.
  • Acceptance overcomes stress.

Benefit #4

  • You are free of harmful stress.
  • You do not let lousy stress get worked out on your body, which leads to medical problems.
  • You allow good stress to get things done.
  • You switch from bad stress to prevent apathy, burnout, conflicts, cynicism, disease, fights, and illness.

Training Seminar for Counselors: Attitude Is All You Need! Second Edition

  • Attitude Is All You Need! was initially used for a training seminar for counselors and therapists.
  • Some of the formatting and brevity of the original was the result of being designed around the use of presentation overheads.
  • This 2011 version is a revised, updated, and expanded version of the original.
  • The book sometimes addresses and talks to therapists and counselors, and at other times talks to the general public or potential clients.
  • Please excuse this multiplicity of audiences due to the origins of the work.

Answer These Questions for Yourself: Attitude Is All You Need! Second Edition

  • How can I change my attitude?
  • How can I control my attitude?
  • How can I have a better attitude?
  • How can I improve my attitude?
  • How can I restrain my attitude?
  • How can I rule my attitude?
  • How do I improve my attitude?
  • What is the right attitude?

Review by Albert Ellis, Ph.D.: Attitude Is All You Need! Second Edition

“He is an independent thinker, and I would advise you to read some of his books, particularly Attitude Is All You Need! It will help you control your anxiety and overcome other emotional problems” —Albert Ellis, Ph.D.
  • Albert Ellis was the founder of Rational Emotive Behavior Therapy (REBT).
  • Albert Ellis was voted the second most influential psychologist of all time by the American Psychological Association (APA). Dr. Ellis devoted a chapter to Attitude Is All You Need! in his book How to Control Your Anxiety Before It Controls You.
Table of Contents for Attitude Is All You Need! Second Edition
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  • Contents are based on the paperback version.

International Standard Book Number (ISBN)

  1. Ebook ISBN: 978-1-878693-22-8
  2. Paperback ISBN: 978-1-977034-19-9
  3. Hardback ISBN: 979-8-510855-98-2
Attitude Is All You Need! Second Edition
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