Feed Feelings: 12 Ways

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Feed Feelings: 12 Ways

Secret of Maturity, 4th Ed., for $2.99, will teach you how to own the power of emotional responsibility.

Feed feelings 12 ways. You can stop feeding and start starving the feelings you want to let go. This is the personal power you need now.

Read and discover the best self-help system using CBT & REBT.

Feed Feelings: 12 Ways

Make the feeling about your identity.
Make the feeling about your ego.
Make the feeling about your self-script or self-story.
Make the feeling about other warmth.
Make the feeling about your experiences or memories.
Make the feeling so important that you must dwell on it and stay concerned about it.
Make the feeling an issue that must be changed or controlled.
Make the feeling about your expectations or intentions.
Make the feeling at war with some of your other feelings.
Make the feeling dangerous, so you have to stay aware of or fear it.
Make the feeling important enough to need analysis and interpretation.
Make the feeling have special abilities or powers like foresight or wish fulfillment.

Feed Feelings: 12 Ways

Simple Lessons

If you don’t like a feeling, then stop feeding it.
Observe and learn how you are feeding a feeling.
Do the opposite of feeding: starve out a feeling.
Feelings naturally pass with time, but if you keep feeding them, they can continue forever.
If you don’t feed them in Twenty minutes, most feelings and temptations pass.

Read for a system to practice great coping skills.

Feed Feelings: 12 Ways

Stop feeding feelings you don’t want to have.

12 Ways to Feed Feelings

Read for a system to practice great coping skills.

Feed Feelings: 12 Ways

Related Pages of Free Information

Read for a system to practice great coping skills.