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Coping Skills

2 Healthy Options for Coping


Free Information on Coping Skills, Issues & Practices

• Stress for Success, Second Edition for 99¢ will teach you how to make stress work for you.

“Our greatest glory is not in never falling, but in rising every time we fall.”–Confucius

“Fix it or accept it.”–Kevin Everett FitzMaurice


  1. 4 Seconds Is All You Need
  2. 5 Attitudes About Stress (5TP)
  3. 5Fs of the Survival Instinct (5TP)
  4. 12 Steps Stop Shit
  5. Acceptance: A Step Towards
  6. Alone Is Not Lonely
  7. Anxiety & Worry
  8. Anxiety & Worry: 12 Steps of Reacting
  9. Attitude Power
  10. Becoming Is the Enemy
  11. Better Choose Better
  12. Books for Reading & Reference
  13. Bored Are Boring!
  14. Change & Control Others: How to
  15. Clean Your Mind
  16. Coherence Is the Goal
  17. Coping Quotations: AA
  18. Coping Quotations: Alone
  19. Coping Quotations: Anger
  20. Coping Quotations: Dealing with Difficulties
  21. Coping Quotations: Worry
  22. Coping Statements to Repeat
  23. Correction Is My Friend or Foe?
  24. Depression: 12 Steps of Reacting
  25. Dieting: Lose Weight Permanently
  26. Do the Right Thing Anyway
  27. Effort Is Inescapable: Choose Right Effort
  28. Emotional Maturity & Responsibility
  29. Failure Is Not Final
  30. Fair or Equal Is a Death Wish
  31. Forgiveness Requires Forgiveness
  32. Four Steps to End Emotional Pain
  33. Garden Your Mind: 3Rs
  34. Green Tea: List of Pages
  35. Humility Is Not Humiliating
  36. Inner Conflict
  37. Instant Yoga
  38. Maturity: 6 Levels for Your Happiness
  39. Maturity Defined & Quotations On Maturity
  40. Mindfulness Is Either Animalism Or Spiritualism
  41. Miscellaneous Quotations this Author
  42. Morning Reading Promoting Coping
  43. Negative Feelings: How to Deal With
  44. Parenting: 4 Main Failures
  45. Parenting: Kevin’s 8 Rules
  46. Perfectionism Has its Perfect Place
  47. Prayer Works: 3 Steps
  48. Preferences Over Shoulds Over Musts
  49. Problem & Solution
  50. Procrastination with 3 Solutions
  51. Roles versus Masks
  52. Secret of Life
  53. Self-Defeating Behaviors
  54. Shame of Self Is an Enemy
  55. Six Steps to End Emotional Pain
  56. Stop Acting Stupid
  57. Stress Is Musts
  58. Suffering: The Cause of
  59. Think Better Feel Better
  60. Three Kinds of Meditation
  61. Three Simple Steps to Sanity
  62. Three Tests for Practical Living
  63. Two Healthy Options PDF: Problem-Solving & Coping
  64. Weakness Is Strength
  65. What I Learned from Riding a Bicycle
  66. Why Not Why?
  67. Why Wait for Magic?
  68. Work Is Wonderful
  69. Worry: What Is Worry Good For?

RELATED PAGES

  1. Anger Issues: Act Against Anger
  2. Blame Issues: Damning Defeats Coping
  3. Blame Issues: Damning, Whining & Blaming
  4. Communication Skills: List of Pages
  5. Communication Skills: Parenting–4 Main Failures
  6. Communication Skills: Parenting–A Strategy
  7. Communication Skills: Parenting–Kevin’s 8 Rules
  8. Poems by Topic: Space Between Sadness
  9. Quotations by Topic: Coping with Difficulties
  10. Quotations by Topic: Solitude
  11. Recovery Issues: Cause of Addictions
  12. Responsibility Issue: Parable on Responsibility
  13. Responsibility Issues: Trying is Planning to Fail
  14. Scripture by Topic: Temptation
  15. Thinking Skills: Meditation Right
  16. Viktor Frankl on Meaning As Coping (youtube): External Link

Skills & Issues Menu: 9 Sections

  1. Anger Issues
  2. Blame Issues
  3. Communication Skills
  4. Coping Skills (this page)
  5. Counseling Issues
  6. Praying Issues
  7. Recovery Issues
  8. Responsibility Issues
  9. Thinking Skills
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