Free Information on Coping Skills, Issues, & Practices
- Stress for Success, Second Edition for $3.99 will teach you how to make stress work for you.
“Our greatest glory is not in never falling, but in rising every time we fall.” —Confucius
“Avoidance and denial are simply not long-term solutions.” —Albert Ellis
“Fix it or accept it.” —Kevin Everett FitzMaurice
Pages to Help You Cope Better
- 2 Healthy Options for Coping
- 4 Seconds Is All You Need
- 5 Keys for Right Meditation
- 5 Stress Attitudes Using 5TP
- 5 Stress Kinds or Types Using 5TP
- 5As of Coping with Life & Reality
- 5Fs of the Survival Instinct (5TP)
- 6 Styles of Failing to Cope
- 7 Steps of Suppression: No-ting
- 10 Ways to Change & Control Others
- 12 Steps Stop Shit
- Acceptance: A Step Towards
- Alone Is Not Lonely
- Anxiety & Worry
- Anxiety & Worry: 12 Steps of Reacting
- Attitude Power
- Awful, Terrible, & Horrible: REBT Perspective
- Becoming Is the Enemy
- Better Choose Better
- Books for Reading & Reference
- Bored Are Boring!
- Christian Meditation
- Clean Your Mind
- Coherence Is the Goal
- Coping Quotations: AA
- Coping Quotations: Alone
- Coping Quotations: Anger
- Coping Quotations: Dealing with Difficulties
- Coping Quotations: Worry, Fear, & Anxiety
- Coping Statements & Phrases
- Coping Statements to Repeat
- Correction Is My Friend or Foe?
- Depression: 12 Steps of Reacting
- Detachment & Identity
- Dieting: Lose Weight Permanently
- Do the Right Thing Anyway
- Effort Is Inescapable: Choose Right Effort
- Emotional Maturity & Responsibility
- Failure Is Not Final
- Fair or Equal Is a Death Wish
- Fast Facts on Coping
- Feelings & Coping: Memes
- Forgiveness Requires Forgiveness
- Four Steps to End Emotional Pain
- Garden Your Mind: 3Rs
- Green Tea: List of Pages
- Humility Is Not Humiliating
- Inner Conflict
- Instant Yoga
- Make Worse to Make Better As a Strategy
- Maturity: 6 Levels for Your Happiness
- Maturity Defined & Quotations On Maturity
- Memes on Coping
- Mindfulness Is Either Animalism Or Spiritualism
- Miscellaneous Quotations this Author
- Morning Reading Promoting Coping
- Negative Feelings: How to Deal With
- Parenting: 4 Main Failures
- Parenting: Kevin’s 10 Rules
- Perfectionism Has its Perfect Place
- Poem on Self-Care First
- Prayer Works: 3 Steps
- Preferences Over Shoulds Over Musts
- Problem & Solution
- Procrastination with 3 Solutions
- Roles versus Masks
- Secret of Life
- Self-Defeating Behaviors
- Shame of Self Is an Enemy
- Six Steps to End Emotional Pain
- Stop Acting Stupid
- Stress Is Musts
- Suffering Defined & Explained
- Suffering: The Cause of
- Think Better Feel Better
- Three (3) Kinds of Meditation
- Three (3) Simple Steps to Sanity
- Three (3) Tests for Practical Living
- Two (2) Healthy Options PDF: Problem-Solving & Coping
- Weakness Is Strength
- What I Learned from Riding a Bicycle
- Why Not Why?
- Why Wait for Magic?
- Work Is Wonderful
- Worry: What Is Worry Good For?
- Yoga Class for Coping, Recovery, Relaxation, & Health
- Yoga Practice Points
- Yoga: What Is It?
Related Pages
- Anger Issues: Act Against Anger
- Blame Issues: Damning Defeats Coping
- Blame Issues: Damning, Whining, & Blaming
- Communication Skills: Parenting—4 Main Failures
- Communication Skills: Parenting—A Strategy
- Communication Skills: Parenting—Kevin’s 10 Rules
- Poems by Topic: Space Between Sadness
- Quotations by Topic: Coping with Difficulties
- Quotations by Topic: Solitude
- Recovery Issues: Cause of Addictions
- Responsibility Issue: Parable on Responsibility
- Responsibility Issues: Trying is Planning to Fail
- Scripture by Topic: Temptation
- Thinking Skills: Meditation Right
- Viktor Frankl on Meaning As Coping (YouTube): External Link
Issues & Skills Menu: 9 Sections (Including this Section #4)
- 1. Anger Issues
- 2. Blame Issues
- 3. Communication Skills
- 4. Coping Skills
- 5. Counseling Issues
- 6. Praying Issues
- 7. Recovery Issues
- 8. Responsibility Issues
- 9. Thinking Skills
