Self: Who Am I? Table of Contents

Who Am I?Chapter ContentsPDF ContentsContents Listed6 Groups of Topics10 Skills & Topics

Table of Contents: Self: Who Am I?

  • Garden will teach you an easy and effective Cognitive Behavioral Therapy system (CBT & REBT) system.
  • REBT practitioners update your practice for greater effectiveness & efficiency with Not.
  • Ego will help you to live sane in an insane world of competing ego stories.

Notes on this Contents

  • This content list also serves as an index and outline for the book.
  • Seeing the actual content list, you will recognize the amount of information and the detail provided that will enable you to not only understand the nature of self—but also to apply that knowledge to your identity, relationships, and responses.
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Self: Who Am I? 9 Chapter Titles


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CONTENTS ORGANIZED BY CHAPTER


Begin

  • Title
    • Self
  • Subtitle
    • Who Am I?
  • Copyright
    • Copyright © 2013 by Kevin Everett FitzMaurice
  • ISBN
    • ISBN 978-1-878693-34-1
  • Dedication
  • Description
  • Preface
    • 4 Ways Identity Is Independent of Actions
    • 9 Rules for Right Inquiry

Form of Self

  • Physical and Spiritual Bodies
    • Unique and Universal
  • Living Bodies Are Containers
  • Humans Are Two Containers in One
    • Spiritual Body
  • Be the Container, Not the Contents
    • Determine the Container’s Value
      • 7 Tests for a Container’s Value
    • The Container Is Not the Contents
      • 5 Facts about Containers
    • Words for Container
    • Qualities of a Container

Nature of Self

  • Spirit Nature
  • Container Nature
  • Mirror Nature
    • Reflections
  • Transceiver Nature
  • Empty by Design
  • Processing by Design
  • Waiting by Design
  • Right Practice
    • 3 Steps of Waiting
    • 4 Steps of Waiting

Structure of Spirit Self

  • Tripartite Systems of Self
    • 5 Western Tripartite Systems
    • 2 Biblical Tripartite Systems
    • 1 Eastern Tripartite System
  • 3 Parts of Spirit Self
    • Heart Essence
      • Stop Crediting Human Thought
    • Soul Essence
    • Mind Essence
    • 3 Areas in Each Container
    • Follow, Wait on Following, Remember Waiting
      • 5 Steps to Self-Discovery
  • Angels, Men, and Women
    • All 3 the Same
    • All 3 Different
    • Support Works, Telling Does Not Work
  • 3 Survival Awarenesses
  • 3 Identity Awarenesses
  • 3 Consciousnesses
    • 3 Consciousnesses Working Together
      • 5 Processes
  • Actions of Self
    • 5 Actions of Self
    • 9 Actions of Hosting
    • Either/Or
    • Impulse Options
    • FIDOC Is Choice
    • Self-Consciousness and Self-Awareness
  • 3 Sources for Feelings
    • 6 Orders of Feelings
    • Heart Sensing and Feelings
  • Diagram of Self As a System
  • Three Issues Counseling (TIC)
    • TIC Step by Seven Steps
    • Words for Switching

States of Self

  • Empty
    • Expressions to Experiment with
    • Dialectical Relationship with God
  • Follow, Not Lead
  • Free
  • Host
  • Humble
  • Naked
  • Neutral
  • No-mind
  • Not Claiming
  • Not Knowing
  • Not Self
  • Not Thinking
  • Non-doing
  • Peace
  • Pray and Fast
    • The Easy Answer
    • Ending the Bad while Increasing the Good
      • 2013-01-02
      • 2013-01-03
      • 2013-01-04
      • 2013-01-05
      • 2013-01-06
      • 2013-01-11
      • 2013-01-12
  • Rest
  • Retreat and Return
  • Secure
  • Silent
  • Spirit
  • Straight
  • Wait
  • Where and When
    • Who, What, Why
    • How
    • Where
    • When
  • Zero

Friends of Self

  • Accept
  • Child Nature
  • Forgive
  • Hate Your Life
  • Identity Is Your Strength
  • 7 Reasons Identity Is Strength
    • Identity Therapy (IT)
      • 4 Tasks for IT
  • Journey Home
  • Limit Self-Talk
    • Switch the Conversation
    • Kill the Conversation
  • Question and Test
    • Good Questions
    • Great Questions
    • Great Requests
  • Return to Original Nature
  • Right Identity
    • 8 Components of Identity
  • Right Questions for Self-Talk
    • Ask Your Self-Talk:
    • Self-Talk Is in the Way
    • Self-Talk Speak Seriously
  • See No Evil, Hear No Evil, Speak No Evil
  • Self and Knowing, Doing, and Being
    • Right Approaches to Knowing, Doing, and Being
  • Self Exists in 3 Relations
    • 3 Relations
  • Singleness, Single File, Simplicity
    • Words for Singleness
    • Simple Works Wonders
  • Skills of Self
  • Solitude
  • Test the Spirits
  • Words of Right Living
    • “S” Words
    • “R” Words
    • Miscellaneous Words

Enemies of Self

  • Acceptance of Persons
  • Becoming Is Ego
    • Becoming Thinking Errors or Sins
    • Becoming Is …
    • Progress
  • Choice As Self
    • Negative Self-Identity
      • Symptoms of Negative Self-Esteem as Choice
    • Positive Self-Identity
      • Symptoms of Positive Self-Esteem as Choice
    • Empty Self-Identity
  • Claiming or Trying
    • Instead of Claiming or Trying:
    • Many Faces of Claiming
    • Names for Claiming
    • Churchians Claim
  • Claiming or Trying to Change
    • Test the Idea of Changing Your Self
  • Claiming or Trying to Control
    • Test the Idea of Controlling Your Self
    • 4 Responsibilities
    • 4 Ways You Keep Hosting
  • Claiming or Trying to Create
  • Claiming or Trying to Undo
  • Duplicity
    • Dependence on Duplicity
    • Tricks of Duplicity
    • Names for Duplicity
  • Ego Turns Emotions into Enemies
    • Ego Guilt
    • Ego Shame
    • Ego Anger
    • Ego Anxiety
    • Ego Depression
  • Ego Eradicates Self
    • Names for Ego
  • Four Faces
    • 4 Internal Faces
    • 6 Expressions
    • Four-Faces Facts
      • False Faces
      • True Faces
      • Switch Faces
      • Self Faces
      • Ego Faces
      • God’s Face
  • Law and Method
  • Learning and Progress
  • Personality Typing Disguises Self
  • Pride Destroys Self
  • Pursuit of the Now Is Misleading
  • Self-Esteem Steals Souls
    • 3 Parts of Self-Esteem
    • Right Self-Esteem
  • Self-Talk Starves Self
    • Right Self-Talk
    • Other-Talk
    • Life-Talk
    • Angel-Talk
    • God-Talk
    • Wrong Questions for Self-Talk
    • End Self-Talk
    • Self-Talk Serves Darkness
    • Replace Self-Talk
    • 4 Crucial Self-Talk Facts
    • One Trick of Self-Talk
  • Trying to Be Good Is Evil
  • Voices As Self
  • Whining, Blaming, and Damning
  • “Who am I?” Is the Wrong Question
  • Works
  • Wrong Expressions

Miscellaneous

  • Addition and Subtraction
  • Addition, Magnifying, and Internal Conflict
    • 7 Orders of Awareness
  • 3 Attribution Charts for Thinking
  • Beyond Good and Evil
  • Logic Proves God
    • One Self
    • Image of Self Is Not Self
  • Memory As Instinct
  • Repetition
    • Faith in Repetition
  • Self and Shields
  • Self As Knowledge of Not
  • Unconscious Source of Ideals
    • Positive Over Negative
    • Variations on Self as Speaker
  • Miscellaneous Quotations of FitzMaurice

End

  • About the Author
  • Recommended Books, Alphabetically by Author
  • How to Read FitzMaurice’s Books
  • FitzMaurice’s Books
    • Descriptions
    • 99¢ Books
    • How to Change the World
    • How to Live Maturely
    • How to Make Stress Work for You
    • How to Have a Super Attitude
    • How to End Ego
    • How to Stop Failing
    • How to Use CBT for Self-Help
    • How to Relax in 4 Seconds
  • Enjoy!

  • Read and discover the best and most complete understanding of the nature of the self.

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  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

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6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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  • Read and discover the world’s best breathing exercise for your feelings and stress.

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  • Read and discover the best and most complete understanding of the nature of the self.

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9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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  • Read and discover the world’s best breathing exercise for your feelings and stress.

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  • Read and discover the best and most complete understanding of the nature of the self.

Book cover for Self: Who Am I