5 TargetsFocus Here6 Groups of Topics10 Skills & Topics
Free New Table for Problem Solved! 3Rs
5 Targets are provided for the focus of the Remove phase of your 3Rs work. The 3Rs works great when focused well.
- This page contains a new table not in the book Problem Solved! 3Rs.
- Garden will teach you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.
- Problem Solved! 3Rs will teach you efficient problem-solving skills.
- Read and master the life skill of problem-solving using the best system: the 3Rs.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
5 Targets to Focus on To Remove (3Rs)
- Click to go to the book.
- Read and discover the best diagrams and maps of how people play games with your mind and heart.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and master the life skill of problem-solving using the best system: the 3Rs.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for centering and peace of mind.
- Read and master the life skill of problem-solving using the best system: the 3Rs.
9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for centering and peace of mind.
- Read and master the life skill of problem-solving using the best system: the 3Rs.