Green Tea BenefitsHealth BenefitsGreen Tea MenuRelated Links6 Groups of Topics9 Skills & Topics
Green Tea Is a Health Drink
- We’re All Insane! Second Edition will teach you how to think better and saner.
Gree Tea Trees (shrubs)
All Tea Is Green Tea
- All real tea is from one plant.
- Herbal tea is not real tea.
- Real tea is made from the leaves of the shrub (or small tree) Camellia sinensis.
- Black, oolong, green, yellow, and white teas are all from Camellia sinensis.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
3 Main Health Benefits of Green Tea
- antioxidant
- cleansing
- mild caffeine
Antioxidants
- All teas contain polyphenols (strong antioxidants), but some claim the most powerful forms are contained only in green tea.
HEALTH CLAIMS FOR GREEN TEA
- 4-5 cups a day prevents cancer
- ultimate health drink
- increases attention
- increases awareness
- increases concentration
- refreshes the body
- helps digestion
- helps arthritis
- fights viruses
- helps meditation
- fights bad breath
- fights gum disease
- fights tooth cavities
- helps cure disease
- helps prevent disease
- helps you to live longer
- helps to lower blood cholesterol
- helps to cure cardiac and cerebral diseases
- helps to prevent cardiac and cerebral diseases
- why the Chinese do not suffer modern diseases like in the West
Books On Green Tea
- There are new books written entirely about the many health benefits of green tea.
- For example, “The Green Tea Book: China’s Fountain of Youth” by Lester A. Mitscher and Victoria Dolby Toews.
Burn Fat
- In a report in the American Journal of Clinical Nutrition, it is stated that green tea can help enhance thermogenesis (calorie burning) and promote fat oxidation.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
Green Tea Menu
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
Related Links (all are external links)
- 10 Proven Health Benefits for Green Tea: Healthline
- 10 Rules for Making Tea from England in 1941
- 17 Health Benefits of Green Tea
- 33 Health Benefits from Tea: NursingDegree.net
- Tea lover’s community: Steepster
Recommended Movie
- All In This Tea, which is available from Netflix and other sources.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
