5 Kinds of Stress (5TP)

Discover the 5 Kinds of Stress

Pages Includes a New Table on Stress

• Stress for Success, Second Edition for $2.99 will teach you how to make stress work for you.
• Discovery Demands 5TP: The Evolution of Perspective

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“In the middle of difficulty lies opportunity.” —Albert Einstein

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Note on Page

• This page includes a new table for the book Stress for Success, Second Editon.

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• Read and discover the best diagrams and maps of how people control and manipulate you.

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• Read and discover the best understanding of stress and how best to use it.

BENEFITS FROM AWARENESS

• When you are aware of the 5 Kinds of Stress,
  • then you might be able to —

1. Adapt to the kind of stress.
2. Choose to be more responsible for your stress.
3. Choose to change your kind of stress.
4. Choose to change your response to stress.
5. Choose to cope better with the kind of stress.
6. Choose to plan better in the future.
7. Choose to problem-solve better how to deal with the stress.
8. Realize you need to learn better coping skills.
9. Realize you need to learn better problem-solving skills.
10. Seek to manage the stress more effectively.
11. Seek to understand how what you are doing is contributing to the kind of stress.
12. Seek to understand how your environment is contributing to the kind of stress.

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• Read and discover the best understanding of stress and how best to use it.

5 Kinds of Stress & 5TP

• Click for the book on stress as success.

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• Read and discover the best understanding of stress and how best to use it.

Sample Concepts from the Book

• STRESS FOR SUCCESS
• Click to go to the best book on stress.

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• Read and discover the best understanding of stress and how best to use it.

Related Pages of Free Information

1. 5 Stress Attitudes Using 5TP
2. Coping Skills: Free Help
3. More on the 5TP: Pages by Topic: 5 Thinking Positions
4. More on stress: Stress for Success, 2nd Edition

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• Read and discover the best understanding of stress and how best to use it.

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• Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

6 Groups of Topics Menu

• 1. Pages by Topic
• 2. Fast-Facts by Topic
• 3. Quotations by Topic
• 4. Poems by Topic
• 5. Scripture by Topic
• 6. Websites by Topic

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• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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• Read and discover the world’s best breathing exercise for your feelings and stress.

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• Read and discover the best understanding of stress and how best to use it.

9 Skills & Topics Menu

• 1. Anger Skills & Topics
• 2. Blame Skills & Topics
• 3. Communication Skills & Topics
• 4. Coping Skills & Topics
• 5. Counseling Skills & Topics
• 6. Praying Skills & Topics
• 7. Recovery Skills & Topics
• 8. Responsibility Skills & Topics
• 9. Thinking Skills & Topics

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• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

---

• Read and discover the world’s best breathing exercise for your feelings and stress.

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• Read and discover the best understanding of stress and how best to use it.