Stress for SuccessBenefits of Awareness5 KindsStress SuccessRelated Pages6 Groups of Topics10 Skills & Topics
Discover the 5 Kinds of Stress
Pages Includes a New Table on Stress
- Stress for Success, Second Edition for $2.99 will teach you how to make stress work for you.
- Discovery Demands 5TP: The Evolution of Perspective
“In the middle of difficulty lies opportunity.” —Albert Einstein
Note on Page
- This page includes a new table for the book Stress for Success, Second Editon.
- Read and discover the best diagrams and maps of how people control and manipulate you.
- Read and discover the best understanding of stress and how best to use it.
BENEFITS FROM AWARENESS
- When you are aware of the 5 Kinds of Stress,
- then you might be able to —
- Adapt to the kind of stress.
- Choose to be more responsible for your stress.
- Choose to change your kind of stress.
- Choose to change your response to stress.
- Choose to cope better with the kind of stress.
- Choose to plan better in the future.
- Choose to problem-solve better how to deal with the stress.
- Realize you need to learn better coping skills.
- Realize you need to learn better problem-solving skills.
- Seek to manage the stress more effectively.
- Seek to understand how what you are doing is contributing to the kind of stress.
- Seek to understand how your environment is contributing to the kind of stress.
- Read and discover the best understanding of stress and how best to use it.
5 Kinds of Stress & 5TP
- Click for the book on stress as success.
- Read and discover the best understanding of stress and how best to use it.
Sample Concepts from the Book
- STRESS FOR SUCCESS
- Click to go to the best book on stress.
- Read and discover the best understanding of stress and how best to use it.
Related Pages of Free Information
- 5 Stress Attitudes Using 5TP
- Coping Skills: Free Help
- More on the 5TP: Pages by Topic: 5 Thinking Positions
- More on stress: Stress for Success, 2nd Edition
- Read and discover the best understanding of stress and how best to use it.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read and discover the best understanding of stress and how best to use it.
9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read and discover the best understanding of stress and how best to use it.
