5 Levels of Living (5TP)

Living5 LevelsTable 5 LevelsRelated Pages6 Topic Groups9 Skills & Topics

Where Are You in Life or Recovery?


  • Read to face how your thinking is trapping and defeating you.


  • Read and discover the best system for mastering the life skill of perspective-taking.

5 LEVELS TO LIVING LIFE

  • Time for a wake-up call to move your life in a healthier direction?
  • Easily determine where you are in your recovery from addiction by determining the level you are currently living at.
  • Use the table at the top of the page to motivate yourself to live a better life.

5 Levels of Living

  1. Struggling
  2. Surviving
  3. Striving
  4. Thriving
  5. Contributing

EXAMPLES OF THE 5 LEVELS

CONTRIBUTING

giving back, helping others, counseling, guiding, encouraging, supporting, mentoring, assisting, rescuing, praying, volunteering, teaching, coaching, confident, effortless, trusting, leading from behind, compassion, kindness, using flow.


THRIVING

self-actualization, success, achievement, easy progress, recognition, learning, improving roles, improving performance, studying success, relaxed effort, believing, faith, responsible, trusting the flow.


STRIVING

trying to stay ahead, stressed, overworking, motivated, goal-oriented, pressured, pushing, pulling, narrow focus, hard-won progress, determined, persistent, aggressive, developing capability, choosing responsibility, possibility thinking, hope.


SURVIVING

just making it, trying to stay afloat, trying to stay on budget, trying to make ends meet, spinning wheels, going nowhere fast, hurry up and wait, beating head against a wall, some responsibility, anger, worry, doubt.


STRUGGLING

trying to keep from drowning, trying to make it, falling behind, losing ground, slipping back, one step forward and two backward, always short, bad luck, missed opportunities, lack of luck, borrowing from Peter to pay Paul, desperate oppositional attitude, lack of confidence, irresponsible, blaming, whining, damning, fear.


  • Read and discover the best system for mastering the life skill of perspective-taking.

5 Levels of Living You Can Choose

  • Click for pages of information on the 5TP to develop your perspective-taking skills.

5 Levels of Living (5TP)


  • Read and discover the best system for mastering the life skill of perspective-taking.

Related Pages of Free Information

  1. 7 Pillars of Recovery
  2. Alcoholics Anonymous (AA): The 12 Steps of
  3. Cause of Addiction
  4. Coping Skills: Free Help
  5. Exercises, Methods, & Techniques: List of Pages
  6. How to Quit in 5 Steps
  7. More on 5TP: Pages by Topic: 5 Thinking Positions
  8. Recovery Issues: Free Help

  • Read for the best understanding of how crazy your thinking can make you.

book cover Planet Earth


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

5 Levels of Living


  • Read and discover the best system for mastering the life skill of perspective-taking.

5 Levels of Living

6 Topic Groups Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and discover the best system for mastering the life skill of perspective-taking.

5 Levels of Living

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and discover the best system for mastering the life skill of perspective-taking.