Problem-SolvingSolve ProblemsRelationship with ProblemsRelated Pages6 Topic Groups9 Skills & Topics
Problem-Solving Works with Right Focus
- Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
- Problem Solved! 3Rs will teach you efficient problem-solving skills.
“Better choose better.” —Kevin Everett FitzMaurice
“Problems are not stop signs, they are guidelines.” —Robert Schuller
- Read to master the life skill of problem-solving using the best system: the 3Rs.
How to Solve a Problem
- To solve a problem, first deal with your problem about the problem.
- To solve a problem, first deal with how poorly you treat the problem.
- To solve a problem, first deal with correcting your approach to the problem.
- To solve a problem, first deal with your problematic reactions and relationship to the problem.
Why Is Your Problem with Your Problem Most Important?
Your problem with your problem makes your problem worse by:
- Adding to it.
- Resorting to blaming and damning instead of problem-solving.
- Resorting to anxiety or depression instead of coping.
- Trying to change its reality.
- Trying to control its reality.
- Trying to deny or suppress it.
- Or other ineffective methods that merely serve to continue and increase the problem from the outside.
Problem-Solve the Problem’s Problem
- Your problem with your problem is your problem’s best friend and supporter.
- Counter-intuitively, you’ll often find that your problem with your problem is just like it.
- Trying to fix a problem without first fixing the main problematic responses to it is like trying to roof a house before building that house.
- If you try to focus on a problem without first addressing the problematic way that the problem is treated, then despite your best efforts, you will fail to fix the problem.
- Working on the problems about a problem first is a systems approach versus a symptomatic approach that ignores the related and sustaining problems that occur along with a problem.
- Read to master the life skill of problem-solving using the best system: the 3Rs.
What Is Your Relationship With Your Problems?
- Click for a list of pages on the 3Rs of problem-solving.
- Read to master the life skill of problem-solving using the best system: the 3Rs.
Related Pages of Free Information
- 4 Seconds Is All You Need
- 10 Ways to Change & Control Others
- 12 Steps Stop Shit
- Coping Skills: Free Help
- Quotations by Topic: Semantics & Words
- Responsibility Issues: Free Help
- Thinking Skills: List of Pages
- Two Healthy Options PDF: Problem-Solving & Coping
- Read to master the life skill of problem-solving using the best system: the 3Rs.
- Read and discover the best self-help system using CBT.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
6 Topic Groups Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read to master the life skill of problem-solving using the best system: the 3Rs.
9 Skills & Topics Menu
- 1. Anger Issues
- 2. Blame Issues
- 3. Communication Skills
- 4. Coping Skills
- 5. Counseling Issues
- 6. Praying Issues
- 7. Recovery Issues
- 8. Responsibility Issues
- 9. Thinking Skills
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
- Read to master the life skill of problem-solving using the best system: the 3Rs.
