12 Steps Stop Shit

Stop Shit12 StepsTable 12 StepsMore WaysPeople CannotRelated Pages6 Topic Groups9 Skills & Topics

Simple Instructions on How to Stop Your Shit

  • Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
  • Garbage Rules will prod you to face the self-defeating thinking that’s keeping you addicted.
  • Ego will help you to understand and overcome the underlying problem in your addiction.

  • Read and discover the best diagrams and maps of how people control and manipulate you.

12 Steps Stop Shit

  1. Detach from shit.
  2. De-energize shit.
  3. Deconstruct shit.
  4. De-emotionalize shit.
  5. Distance self from shit.
  6. Decrease & divorce shit.
  7. Stop owning shit.
  8. Stop dwelling on shit.
  9. Stop taking shit to heart.
  10. Stop identifying with shit.
  11. Stop taking shit seriously.
  12. Stop fearing & feeling shit.

  • Read and discover the best diagrams and maps of how people control and manipulate you.

Stop the Stinkin Thinkin

  • Click for a beginner’s guide to stop self-defeating thinking.

12 Steps Stop Shit


  • Read and discover the best diagrams and maps of how people control and manipulate you.

More Ways to Stop Shit

  1. Dispute shit.
  2. Discard shit.
  3. Disprove shit.
  4. Denounce shit.
  5. Distract from shit.
  6. Dissociate from shit.
  7. Stop blaming shit.
  8. Stop living for shit.
  9. Stop returning shit.
  10. Stop revenging shit.
  11. Stop looping on shit.
  12. Stop giving in to shit.
  13. Stop rehearsing shit.
  14. Stop focusing on shit.
  15. Stop empowering shit.
  16. Stop talking about shit.
  17. Stop whining about shit.
  18. Stop surrendering to shit.
  19. Stop making shit important.
  20. Stop playing the victim of shit.

  • Read and discover the best diagrams and maps of how people control and manipulate you.

People Cannot Make You—

  • Click for a book on what maturity is.

people cannot control


  • Read and discover the best diagrams and maps of how people control and manipulate you.

Related Pages of Free Information

  1. 12 Steps to Recycle Garbage
  2. Coping Skills: Free Help
  3. Make Worse to Make Better As a Strategy
  4. Shit Happens, Deal with It
  5. STPHFR: Model Explains Feelings & Behaviors
  6. Recovery Issues: Free Help

  • Read to discover a fun way to stop your self-defeating habits.

Book cover for Garbage Rules


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

12 Steps


  • Read and discover the best diagrams and maps of how people control and manipulate you.

6 Topic Groups Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system.

12 Steps


  • Read and discover the world’s best breathing exercise for your feelings and stress.

12 Steps


  • Read and discover the best diagrams and maps of how people control and manipulate you.

12 Steps

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system.

12 Steps


  • Read and discover the world’s best breathing exercise for your feelings and stress.

12 Steps


  • Read and discover the best diagrams and maps of how people control and manipulate you.

12 Steps