Golden Rule of Mental Health

Mental HealthGolden RuleQuotationsRelated Pages6 Groups of Topics9 Skills & Topics

Golden Rule of Mental Health

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Golden Rule of mental health is provided and explained with links to more information. Learn to do better today and enjoy life more. Book cover for "Garden Your Mind."

Golden Rule for Sanity

I always compare myself

to everyone as an equal

I never compare myself

to anyone as either

inferior or superior


Golden Rule: Ideal Perspective

  • The golden rule of mental health is ideal.
  • Therefore, it is expressed in extreme forms (always and never).
  • However, success is best considered as lowering the frequency, intensity, and duration of the bad (comparing self as inferior or superior to others) and increasing the frequency, intensity, and duration of the good (comparing self only as equal to others).
  • See Universality: Way of Peace for more information.

Golden Rule for Mental Health: Note on Page

  • This page exists to reinforce one simple idea.
  • The universality of human nature: we are all equal as human beings because we share the same human nature.
  • The golden rule of mental health explained.
  • Please see the related pages for more ideas and pages with an exploration of ideas.

  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

The Golden Rule of Mental Health

Golden Rule: Quotations Various Sources

Listed Alphabetically

“A fool is only a fool because he won’t see he is a fool.” —Kevin Everett FitzMaurice

“A man of genius makes no mistakes. His errors are volitional and are the portals of discovery.” —James Joyce

“But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons. — Hebrews 12:8

“By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.” —Albert Ellis and Robert A. Harper, A Guide to Rational Living, Third Edition, p. 194.

“Correction is grievous unto him that forsaketh the way: and he that hateth reproof shall die.” —Proverbs 15:5

“Failure doesn’t have anything to do with your intrinsic value as a person.” —Albert Ellis and Robert A. Harper, A Guide to Rational Living, Third Edition, p. 206

“For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.” —Hebrews 12:6

“Gratitude is not only the greatest of virtues, but the parent of all others.” —Cicero

“If we eliminated all errors, we would also eliminate much discovery, art, insight, learning, and creativity that results from facing errors.” —Kevin Everett FitzMaurice

“If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?” —Hebrews 12:7

“My son, despise not the chastening of the LORD; neither be weary of his correction:” —Proverbs 3:11

“The greatest explorer on this earth never takes voyages as long as those of the man who descends to the depth of his heart.” —Julien Green

“The greatest explorer on this earth never takes voyages as long as those of the man who descends to the depth of his heart.” —Julien Green

“The trouble with most of us is that we would rather be ruined by praise than saved by criticism.” —Norman Vincent Peale

“When receiving correction, the wise seeks to learn, and the fool seeks to justify with excuses.” —Kevin Everett FitzMaurice


Golden Rule: Quotations from Scripture on Counseling

Listed Biblically

“A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels:” —Proverbs 1:5

“Where no counsel is, the people fall: but in the multitude of counselors there is safety.” —Proverbs 11:14

“The way of a fool is right in his own eyes: but he that hearkeneth unto counsel is wise.” —Proverbs 12:15

“Deceit is in the heart of them that imagine evil: but to the counselors of peace is joy.” —Proverbs 12:20

“Without counsel purposes are disappointed: but in the multitude of counselors they are established.” —Proverbs 15:22

“Hear counsel, and receive instruction, that thou mayest be wise in thy latter end.” —Proverbs 19:20

“Every purpose is established by counsel: and with good advice make war.” —Proverbs 20:18

“Take counsel, execute judgment; make thy shadow as the night in the midst of the noonday; hide the outcasts; bewray not him that wandereth.” —Isaiah 16:3

“Extol not thyself in the counsel of thine own heart; that thy soul be not torn in pieces as a bull [straying alone.]” —Ecclesiasticus 6:2

“As timber girt and bound together in a building cannot be loosed with shaking: so the heart that is stablished by advised counsel shall fear at no time.” —Ecclesiasticus 22:16

“Give not over thy mind to heaviness, and afflict not thyself in thine own counsel.” —Ecclesiasticus 30:21

“A man of counsel will be considerate; but a strange and proud man is not daunted with fear, even when of himself he hath done without counsel.” —Ecclesiasticus 32:18

“And let the counsel of thine own heart stand: for there is no man more faithful unto thee than it.” —Ecclesiasticus 37:13

“Let reason go before every enterprize, and counsel before every action.” —Ecclesiasticus 38:33

“Gold and silver make the foot stand sure: but counsel is esteemed above them both.” —Ecclesiasticus 40:25


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

The Golden Rule of Mental Health

Golden Rule: Related Pages of Free Information

  1. CBT, CT, & REBT Cognitive Psychotherapies: List Pages
  2. Coping Skills: Free Help
  3. Counseling Issues: Free Help
  4. Ego & Self-Esteem Fast-Facts
  5. Emotional Responsibility: List Pages
  6. Exercises & Techniques: List Pages
  7. Feeling & Coping: Fast-Facts
  8. REBT (Rational Emotive Behavior Therapy): List Pages
  9. Self-Esteem Issues: List Pages
  10. Unconditional Self-Esteem (USE): Defined

  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

The Golden Rule of Mental Health


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

The Golden Rule of Mental Health

Golden Rule: 6 Groups of Topics Menu


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

The Golden Rule of Mental Health