Emotional ResponsibilityList of Pages6 Levels of ERRelated BooksRelated Fast-Facts6 Topic Groups Menu9 Skills & Topics
Emotional Responsibility & Maturity: List of Pages
- The Secret of Maturity, Third Edition for 99¢ will teach you how to own the power of emotional responsibility.
- Secret of Maturity, Fourth Edition will guide you to emotional responsibility.
“We teach people that they upset themselves. We can’t change the past, so we change how people are thinking, feeling and behaving today.” —Albert Ellis
“Because you upset yourself, therefore you, luckily, can practically always un-upset the one person in the world whose thoughts and feelings you control—you!” —Albert Ellis
“Teaching the principle of emotional responsibility can be one of the hardest tasks in REBT as clients may have habitually blamed others for their problems and now the therapist is pointing to the true source of their emotional problems–themselves.” —Michael Neenan and Windy Dryden, Rational Emotive Behavior Therapy: Advances in Theory and Practice, p. 43
- Read to understand how to live a mature life.
Pages to Help Gain Emotional Responsibility for Health & Happiness
- 4 Seconds Is All You Need
- 6 Levels of Emotional Maturity
- 6 Steps to End Emotional Pain
- 12 Steps to Recycle Garbage
- Act Against Anger
- Attitude Power
- Danger: Psychological
- Diagram: 6 Levels of Emotional Maturity (EM)
- Diagram: Emotional Responsibility (ER)
- Difficulties Quotations: Coping with
- Emotional Control: Use Your Tools
- Emotional Maturity 6 Levels
- Emotional Responsibility (ER): Quotations
- Emotions: 7 Problematic Kinds
- Feeling Superstitions: 9 Common Ones of Counselors
- Fights: Ego Causes & Maintains Hurt, Anger, & Revenge
- Make Worse to Make Better As a Strategy
- Maturity Defined & Quotations On Maturity
- Negative Feelings: How to Deal With
- No-ting & GAADSAP Emotions
- Poems by Topic: “IF” by Rudyard Kipling
- REBT’s ABCs of Emotions
- Self-Control: Act Opposite of Feelings
- STPHFR Insights on Emotions
- STPHFR Theory of Emotions
- Suffer Well: Choice Helps
- Read to understand how to live a mature life.
6 Levels of Emotional Responsibility (ER)
- Click for the book that teaches maturity.
- Read to understand how to live a mature life.
Related Books by Title
- Book Description: Attitude Is All You Need! Second Edition
- Book Description: Breathe
- Book Description: Garbage Rules
- Book Description: Garden
- Book Description: Stress for Success, Second Edition
- Book Description: The Secret of Maturity, Third Edition
- Book Description: Secret of Maturity, Fourth Edition
- Read to understand how to live a mature life.
Fast-Facts by Topic Menu
- 1. 3Rs (Recognize, Remove, Replace) Fast-Facts
- 2. 5 Thinking Positions (5TP) Fast-Facts
- 3. Communication Fast-Facts
- 4. Ego Fast-Facts
- 5. Feelings & Coping Fast-Facts
- 6. Identity-Semantic Fast-Facts
- 7. REBT & CBT Fast-Facts
- 8. Self-Esteem Fast-Facts
- 9. Spirituality Fast-Facts
- 10. Thinking Skills Fast-Facts
- Read to understand how to live a mature life.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover the best diagrams and maps of how people play games with your mind and heart.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
9 Skills & Topics Menu
- 1. Anger Issues
- 2. Blame Issues
- 3. Communication Skills
- 4. Coping Skills
- 5. Counseling Issues
- 6. Praying Issues
- 7. Recovery Issues
- 8. Responsibility Issues
- 9. Thinking Skills
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for your feelings and stress.
