Ego Fights Feed Hurt & Anger: Diagram

Ego FightsAsk YourselfDiagram of FightsRelated Pages6 Groups of Topics9 Skills & Topics

Ego Fights Keep You Stuck in Hurt & Anger

  • Read Ego to understand the problem of ego.

Ego fights keep couples, family, and friends from acting like family and friends. Understand the traps and avoid the games now.


“If people can’t control their own emotions, then they have to start trying to control other people’s behavior.” —Robin Skynner, noted psychiatrist


  • Read and discover the best self-help system using CBT & REBT.

Ego fights keep couples, family, and friends from acting like family and friends. Understand the traps and avoid the games now. Book cover for Garden Your Mind.


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

Ego Fights

Ego Fights Are Traps

Ask Yourself—

  1. How is seeking to hurt each other to stop hurting working for you?
  2. How is seeking revenge for your hurt feelings working for you?
  3. How is blaming the other person for how you feel working for you?
  4. How does not owning your feelings and responses make you a victim?
  5. How is not owning your feelings and responses keeping you immature?
  6. How does not taking responsibility for your feelings and responses keep you from playing ego games?
  7. How does not taking responsibility for your feelings and responses keep you stuck and trapped?
  8. How does not taking responsibility for your feelings and responses allow others to manipulate and control you?

  • Read and discover the best self-help system using CBT & REBT.

Book cover for Garden Your Mind


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

Ego Fights

Ego Fights Are Traps

  • Break the cycle for the sake of your sanity.

ego causes fights


  • Read and discover the best self-help system using CBT & REBT.

Book cover for Garden Your Mind


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

Ego Fights

Ego Fights Are Traps

Related Pages of Free Information

  1. 9 Superstitions of Counselors & Therapists Regarding Feelings
  2. Control What You Can
  3. Control What You Choose to Feed
  4. Coping Skills: Free Help
  5. Diagram of Emotional Responsibility
  6. Read Ego to understand the problem of Ego Fights.
  7. Responsibility Issues: Free Help
  8. Six Levels of Emotional Maturity

  • Read and discover the best self-help system using CBT.

Book cover for "Garden Your Mind"


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

Ego Fights

Ego Fights Are Traps

6 Groups of Topics Menu


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

Ego Fights


  • Read and discover the best self-help system using CBT.

Ego Fights

Ego Fights Are Traps

9 Skills & Topics Menu


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

Ego Fights


  • Read and discover the best self-help system using CBT & REBT.

Book cover for Garden Your Mind