Turn Shoulds & Musts into Preferences
- Stress for Success, Second Edition for $3.99 will teach you how to make stress work for you.
“Hell, there are no rules here – we’re trying to accomplish something.” —Thomas Edison
PREFER BEFORE YOU SHOULD BEFORE YOU DEMAND (MUST)
- I tend to make my preferences into shoulds and my shoulds into musts.
- In other words, I then to make my desires into rules and my rules into demands.
- Since my musts are demands and I have little power and authority, I cause myself a lot of frustration by having demands that I cannot enforce.
- For my own peace of mind, I will have more preferences than I have shoulds and I will have more shoulds than I have musts or demands.
- Demands and musts are great for getting work done, but only if the work can be done.
3Rs Used With Demands
- I will recognize my use of preferences, shoulds, and musts.
- I will remove my inappropriate and self-defeating uses of shoulds and musts.
- I will replace my failing shoulds and musts with working preferences.
More Information on 3Rs
Book Devoted to 3Rs
- First, demand less.
- Second, make less rules.
- Third, have fewer wishes.
- Fourth, practice more acceptance.
- You can find more information on demands in the book listed below.
- Attitude Is All You Need! Second Edition contains more information on preferences, shoulds, and musts.
QUOTATIONS VARIOUS SOURCES
“Each of us does, in effect, strike a series of ‘deals,’ or compromises, between the wants and longings of the inner self, and an outer environment that offers certain possibilities and sets certain limitations.”–Maggie Scarf
“For what glory is it, if, when ye be buffeted for your faults, ye shall take it patiently? but if, when ye do well, and suffer for it, ye take it patiently, this is acceptable with God.”–I Peter 2:20
“Happy is the man who early learns the wide chasm that lies between his wishes and his powers.”–Johann Wolfgang von Goethe
“What has always made a hell on earth is that man has tried to make it his heaven.”–Friedrich Holderlin