REBT List of Related Pages

REBTList of PagesREBT's ABCsMore Information6 Groups of Topics10 Skills & Topics

REBT List: & Related Pages

  • Garden will teach you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.
  • REBT practitioners update their practice for greater effectiveness and efficiency with Not.

REBT List: Cognitive psychotherapy that is used in counseling & therapy. The collection brings together our pages on REBT, the original method.


“REBT and CBT are concerned with the nature of thought and thinking like philosophy and also with the nature of emotions and behaviors like psychology, which means they integrate and benefit from both.” —Kevin Everett FitzMaurice

“I suggest that people take the challenge and adventure of creating and maintaining a profound attitude of unconditionally accepting themselves, other people, and world frustrations, no matter what occurs in life. They better make it an integral, unforgettable part of their living.” —Albert Ellis


  • Read for remarkably advanced and effective CBT & REBT for your clients.
  • REBT List of pages will help you master this material.

REBT List: STIFFER Stoic Mind book cover.

REBT List: Pages of Information, Help, & More

  1. 3 Main Beliefs of REBT
  2. 3 Main Goals of REBT
  3. 3 Main Musts of REBT
  4. 3 Main Philosophies & Strategies of REBT
  5. 8 Counseling Issues to Focus On
  6. Aaron Beck said that Ellis was first with the CBT theory.
  7. Albert Ellis: 2nd Most Influential Psychologist: External Link
  8. Albert Ellis: Interview in Psychology Today
  9. Albert Ellis: Quotations
  10. Albert Ellis: “The New Yorker” Article
  11. Albert Ellis on FitzMaurice’s Books
  12. Albert Ellis on Using REBT with Religious Persons: External Link
  13. Albert Ellis Was the Real Expert on Bullying: External Link
  14. Article on FitzMaurice’s Contributions to CBT & REBT
  15. Awful, Terrible, & Horrible: REBT Perspective
  16. Biological Basis of Human Irrationality (download)
  17. CBT, CT, & REBT Cognitive Psychotherapies: List Pages
  18. Cognitive Psychotherapy Quotations
  19. Disputing & Challenging Thinking Errors
  20. Disputing & Thinking Tests for REBT & CBT: List Pages
  21. Fast-Facts on REBT & CBT
  22. FREE Handouts to Download from REBT, NYC
  23. “I” Messages or “I” Statements & REBT’s ABCs
  24. Memes on REBT & CBT
  25. Musts: Friend & Foe
  26. Musts & Demands Cause Stress: 4 Ways
  27. Preferences Over Shoulds Over Musts
  28. Quotations Topic: Test, Challenge, & Question
  29. REBT Dimishes Much of the Human Ego (download)
  30. REBT: What Is REBT? 3 Main Strategies
  31. REBT & Different Kinds of Demands
  32. REBT & CBT Collection of Memes
  33. REBT & Compatibility with Religion
  34. REBT Find a Therapist Worldwide
  35. REBT Is Deeper than CBT, CT, & Other Counseling Theories
  36. REBT Is Integrative, Not Electic (Scroll down for this section.)
  37. REBT Network: Links to Free Videos of Albert Ellis Speaking
  38. REBT’s 4 Issues As a System
  39. REBT’s 10 Must Scripts
  40. REBT’s 11 Irrational Beliefs
  41. REBT’s ABCs of Emotions
  42. REBT’s ABCs of Emotions: YouTube Whiteboard-Animation by Windy Dryden
  43. REBT’s Main Website: External Link
  44. REBT Related 5TP on Demands (number 25)
  45. REBT Video Demonstrations Online: External Link
  46. REBT Websites for Information & Books: List of Links
  47. Self-Esteem & REBT: YouTube
  48. The Unique, Vigorous, & Compassionate Approach of REBT: Debbie Joffe Ellis: Vimeo
  49. Thinking Testing: List Pages
  50. Unconditional Self-Acceptance by Albert Ellis: YouTube External Link (Audio Only)
  51. Unconditional Self-Esteem (USE): Defined
  52. Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Examples
  53. Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Reasons

  • Read for remarkably advanced and effective CBT & REBT for your clients.
  • REBT List of pages will help you master this material.

REBT Therapy & Counseling

REBT List: REBT’s ABCs of Emotions

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REBT Therapy & Counseling


  • Read for remarkably advanced and effective CBT & REBT for your clients.
  • REBT List of pages will help you master this material.

REBT Therapy & Counseling

REBT List: Cognitive Psychotherapists

Find the Challenges & Disputes Your Clients Need


3 Therapies Based on REBT Using a Different Focus

  1. Rational Behavior Therapy: A Variation on REBT Using Rational Self-Counseling
  2. Logic-Based Therapy: A Variation on REBT Using Syllogisms & Philosophy
  3. STPHFR-Paradigm Therapy: A Variation on REBT Using Advanced ABCs

REBT List: Related Books by Title

  1. Book Description: Attitude Is All You Need! Second Edition
  2. Book Description: Garbage Rules
  3. Book Description: Garden
  4. Book Description: Not
  5. Book Description: Planet Earth: Insane Asylum for the Universe, 2nd Ed.
  6. Book Description: Stiffer: Stoic Mind
  7. Book Description: Stress for Success, 2nd Ed.
  8. Book Description: The Secret of Maturity, Fourth Edition
  9. Book Description: We’re All Insane! Second Edition
  10. Book Description: World Within: The Inner Life

  • Read for remarkably advanced and effective CBT & REBT for your clients.
  • REBT List of pages will help you master this material.

REBT Therapy & Counseling

REBT List: 6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
  • REBT List of pages will help you master this material.

Stiffer Stoic Mind


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

Breathe Your Mind

REBT List: 10 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
  • REBT List of pages will help you master this material.

Stiffer Stoic Mind


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

Breathe Your Mind