10 Questions End Self-Esteem
10 Questions End Self-Esteem: You cannot be reduced to what you do even if you do it repeatedly because a human being is more.
- Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.
“Once you label me, you negate me.” —Søren Kierkegaard
- Read and discover the best journaling system to reduce and remove your ego.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem Lies & Games
- Note: The order of numbers 7 and 8 has been reversed in the lists to be more accurate.
- Click for three tests that end self-esteem delusions.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: 10 Parts
- Most people will agree that they are being at least ALL of the following 10 ways ALL of the time:
- heart
- soul
- mind
- body
- senses
- sensations
- feelings
- thoughts
- behaviors
- memories
- However, most people are trained to judge themselves as their good or bad behaviors to feed their egos more self-images and self-concepts.
- Correct this error by asking yourself the following 10 questions whenever you rate yourself for having or being any action.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem’s Labeling of People
- Is my HEART that action?
- Is my SOUL that action?
- Is my MIND that action?
- Is my BODY that action?
- Are ALL my SENSES that action?
- Are ALL my SENSATIONS that action?
- Are ALL my FEELINGS that action?
- Are ALL my THOUGHTS that action?
- Are ALL my BEHAVIORS that behavior?
- Are ALL my MEMORIES that action?
10 Questions End Self-Esteem: Simple Version
You cannot be reduced to self-esteem concepts and images because you are a heart, soul, mind, body, senses sensations, feelings, thoughts, behaviors, and memories at all times.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: The answer Is “No.”
- You can easily answer “No!” to each question; therefore, you are not the behaviors you judged or rated yourself to be.
- Obviously, since you are being your heart, soul, mind, body, senses, sensations, feelings, thoughts, behaviors, and memories at ALL times.
- You CANNOT also be just one or even a few of them or some of your behaviors at any one time.
- You can only be ALL that you are at any one time.
- To think that you are less than what you are is an obvious error and mistake that serves only ego by its new name of self-esteem.
- No self-concept is your heart, soul, mind, body, senses, sensations, feelings, thoughts, behaviors, and memories.
- No self-image is your heart, soul, mind, body, senses, sensations, feelings, thoughts, behaviors, and memories.
- No self-concept can even represent your heart, soul, mind, body, senses, sensations, feelings, thoughts, behaviors, and memories.
- No self-image can even represent your heart, soul, mind, body, senses, sensations, feelings, thoughts, behaviors, and memories.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: Example
- If someone calls you a name—that cannot make you anything.
- You can never become someone’s opinion of you because you are so much more than mere descriptions, images, concepts, labels, names, or thoughts about your experiences.
10 Questions End Self-Esteem: Prove the Logic to Yourself
- Remember a time when you or someone else labeled you as “stupid” for making a mistake or doing something stupid.
- Ask yourself if that was or is true by remembering the 10 parts you always are and by asking if each one of those 10 parts is stupid just because you did a stupid thing, and so were mislabeled as stupid.
- The answer is “NO!”
- You are not stupid even if what you did was stupid because all of you is never stupid.
10 Questions End Self-Esteem: People Cannot Be One or Many Behaviors
- You CANNOT be a stupid behavior!
- You CANNOT be stupid because stupid is a label or a judgment, not a person!
- Self-concepts are stupid, not people.
- Self-images are stupid, not people.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: People Are Not Names
- Now you know the truth that to label people or to call people names is to lie.
- We can accurately label experiences, but not people, not human beings!
- Can you send your name or identity to work or school to do your job for you? Why not?
- Can you send your self-esteem to the store to buy groceries for yourself? Why not?
10 Questions End Self-Esteem: People Are Not Self-Images
- You are not your physical actions.
- You are not your opinions of your physical actions.
- You are not other people’s opinions of your physical actions.
- You are not your self-images or self-concepts about or as your physical actions.
- You are not other people’s self-images or self-concepts for you as your physical actions.
- Self-images are dead thoughts, not living beings.
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: Be Your Being
You Are a Being, Not Self-Esteem Images or Concepts of Your Physical Behaviors.
- Because You Are Not Your Behaviors or Judgments of Your Behaviors.
- Because You Are Not the Actions that You Take or Do Not Take.
- Because You Are Not Your Habits or Memories of Your Habits.
A living being cannot be reduced to its functions, and even a machine cannot be reduced to its functions. All the parts of a car do not make a car, and Reductionism is not wisdom.
Science and self-esteem try to reduce systems to parts and pieces and wind up not understanding systems. However, many have learned the hard that the sum of the parts is not equal to the whole.
“In the case of all things which have several parts and in which the totality is not, as it were a mere heap, but the whole is something besides the parts, there is a cause; for even in bodies contact is the cause of unity in some cases, and in others viscosity or some other such quality.” —Aristotle
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
Quotations Various Sources
Listed Alphabetically
“I often marvel how it is that though each man loves himself beyond all else, he should yet value his own opinion of himself less than that of others.” —Marcus Aurelius, 121-180 A.D.
“It is my contention that the promotion of ‘self-esteem’ has done demonstrably more harm than good, and that the prudent individual will resist the arrogant and childish temptation to ‘esteem himself.’” —David Mills, Overcoming “Self-Esteem” Why Our Compulsive Drive for “Self-Esteem” Is Anxiety-Provoking, Socially Inhibiting, and Self-Sabotaging
“Perfection does not consist in macerating or killing the body, but in killing our perverse self-will.” —Catherine of Siena
“Self-esteem is the greatest sickness known to man or woman because it’s conditional.” —Albert Ellis, Ph.D., the most famous and influential living psychologist in the world, Psychology Today, February, 2001, p. 72, in the interview, “The Prince of Reason,” with the famous psychologist Robert Epstein, Ph.D.
“Self-esteem steals souls.” —Kevin Everett FitzMaurice
“The assumption being that if high-risk children could be made to ‘feel good about themselves,’ these epidemics could be mitigated. … This prescription, unfortunately, has proven to be yet another in a long list of nouveau homilies that haven’t lived up to their promises.” —John Rosemond, Plan To Build Self-Esteem Backfires, August 1996 syndicated newspaper column regarding research done at Case Western Reserve University and the University of Virginia
“The first step man takes in self-confidence, removes him so far from the confidence he ought to have in God.” —Marguerite of Navarre
“The societal pursuit of high self-esteem for everyone may literally end up doing considerable harm.” —Roy F. Baumeister, Joseph M. Boden, and Laura Smart, Psychological Review, February 1996
“There is little reason to believe self-esteem leads to academic achievement or is even necessary for academic success. It is, therefore, crucial to delegitimize the education establishment’s mindless glorification of self-esteem.” —Nina H. Shokraii, “The Self-Esteem Fraud: Feel-Good Education Does not Lead to Academic Success,” USA Today Magazine, January 1998
“What others think of us would be of little moment did it not, when known, so deeply tinge what we think of ourselves.” —Lucius Annaeus Seneca, 4 B.C. ? to 65 A.D.
“You are an intricate mechanism, but comparison, judgment, identification prevent comprehension.” —J. Krishnamurti, The Collected Works of J. Krishnamurti, Volume IV, p. 2
“You never exist quite so much as when you are not thinking.” —Friedrich Nietzsche, 1844-1900, German philosopher
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: Related Pages of Free Information
- 3 Problems Contain Most Problems
- 3 Tests Show Self-Esteem Insane
- 5 Moods of Self-Esteem & Ego (5TP)
- 5 Step Solution to Self-Esteem
- Albert Ellis: 2nd Most Influential Psychologist: External
- Albert Ellis on Using REBT with Religious Persons: External
- Albert Ellis Was the Real Expert on Bullying: External
- Are You a Being or an Experience?
- Definitions of Self-Esteem
- Fifty Arguments: I Am Not Feelings
- Fifty Arguments: I Am Not Behaviors
- Fifty Arguments: I Am Not Thoughts
- Twelve Reasons Self-Esteem Ends Self
- Twenty-Five Reasons Not Self-Ratings
- Twenty Wacky Beliefs of Self-Esteem
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
10 Questions End Self-Esteem: 6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for centering and peace of mind.
10 Questions End Self-Esteem: 9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- Read and discover the world’s best breathing exercise for centering and peace of mind.