PracticalShort VersionLong VersionServeRelated Pages6 Groups of Topics9 Skills & Topics
Three Tests: Are You Achieving Your Goals?
- Stress for Success, 2nd Ed. for 99¢, will teach you how to make stress work for you.
Three tests for practical, productive, and preferable living that you can use to check in on yourself. Are you achieving your goals?
- Read and discover the best diagrams and maps of how people control and manipulate you.
Three Tests: Short Version
- Is this the way I want to think?
- Is this the way I want to feel?
- Is this the way I want to behave?
Three Tests: Can I control others or life? NO!
- Then I had better control what I can most control—MY OWN THINKING!
- Now that I have controlled what I could—my own thinking—I now think, feel, and act more how I want to.
- Now, others and life are responding to me differently!
- Read for a breathing technique to manage your stress and emotions.
Three Tests: Long Version
THINKING
- Is this thinking helping or hindering my thinking the way I want to think?
- Is this thinking helping or hindering my feeling the way I want to feel?
- Is this thinking helping or hindering my acting how I want to?
FEELING
- Is this feeling helping or hindering my thinking the way I want to think?
- Is this feeling helping or hindering my feeling the way I want to feel?
- Is this feeling helping or hindering my acting the way I want?
ACTING
- Is this behavior helping or hindering my thinking the way I want to think?
- Is this behavior helping or hindering my feeling the way I want to feel?
- Is this behavior helping or hindering my acting how I want to?
Related Quotation
“For what glory is it, if, when ye be buffeted for your faults, ye shall take it patiently? but if, when ye do well, and suffer for it, ye take it patiently, this is acceptable with God.” —I Peter 2:20
- Read for a breathing technique to manage your stress and emotions.
Three Tests: Related Pages of Free Information
- 4 Seconds Is All You Need
- 5 Attitudes About Stress (5TP)
- 5Fs of the Survival Instinct (5TP)
- 10 Ways to Change & Control Others
- 12 Steps Stop Shit
- Acceptance: A Step Towards
- Coping Skills: Free Help
- Two Healthy Options PDF: Problem-Solving & Coping
- Read and discover the best self-help system using CBT.
Three Tests: 6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover the world’s best breathing exercise for your feelings and stress.
Three Tests: 9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and discover the world’s best breathing exercise for your feelings and stress.