Fast-Facts The Seventh Way, Second Edition

The Seventh Way, Second EditionFast-Facts ListedFast-Facts BooksBooks HelpFast-Facts Topics6 Groups of Topics10 Skills & Topics

Fast-Facts The Seventh Way, 2nd Edition

  • Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.

Fast-Facts The Seventh Way, Second Edition are directly from the book and made available to our readers for free.


Fast-Facts The Seventh Way, Permissions

  • You may copy, print, and post the Fast-Facts below if you make no changes to their contents, remove the copyright notice, or charge fees to share them. Enjoy!
  • The Fast-Facts are organized by how they are numbered in the book: Diagram 01, Table 01, Table 02, Table 03, etc.
  • There are sixteen tables. However, one is repeated twice to be consistent with the numbering in the book.

  • Click for seven steps to improve your mind and morals.

7 Steps to Sanity


  • Discover what Christianity Is & How to Practice It.

The Seventh Way, Second Edition book cover

Fast-Facts The Seventh Way, Second Edition

01. Fast-Facts 2020: Table 01: 8 Kinds of Self-Constructions (Ego)

8 Kinds of Self-Constructions


02. Fast-Facts 2020: Table 02: 6 Ways of Violence & Self-Constructions

6 Ways of Violence & Self-Constructions


03. Fast-Facts 2020: Table 03: 10 Reasons to Suppress

10 Reasons to Suppress


04. Fast-Facts 2020: Table 04: 6 Ways of Violence

6 Ways of Violence & Self-Constructions


05. Fast-Facts 2022: Table 05: 7 Ways to Defend Against An Attack

7 Ways to Defend Against Attack


06. Fast-Facts 2022: Table 06: 7 Ways to Respond to Hurt

7 Ways to Respond to Emotional Hurt


07. Fast-Facts 2020: Table 07: 6 Ways to Handle Difficult People

6 Skills for Handling Difficult People


08. Fast-Facts 2020: Table 08: 8 Skills to Detach Self-Constructions

8 Skills for Detaching from Self-Constructions


09. Fast-Facts 2020: Table 09: 5Fs of the Fear Response

5Fs of the Survival Instinct


10. Fast-Facts 2020: Table 10: 4-Valued Thinking

4-Valued Thinking for Effective Reasoning


11. Fast-Facts 2022: Table 11: 5 Main Spiritual Errors

5 Main Spiritual Errors


12. Fast-Facts 2022: Table 12: 7 Stages of Addiction

7 Stages of Addiction


13. Fast-Facts 2020: Table 13: Ego Motivation & Payoffs

4 Ways Ego Motivated & 3 Types of Payoffs


14. Fast-Facts 2020: Table 14: The Person Is Not their Experiences

Separate the Person from their Life


15. Fast-Facts 2020: Table 15: Buddha Failed to Find God

Buddha Failed to Find God


16. Fast-Facts 2020: Table 16: 5 Reasons Buddha Was Wrong

Buddha Wrong: 5 Reasons


17. Fast-Facts 2022: Table 17: How to Interpret Scripture

How to Translate the Bible


  • Read and discover 10 skills that will improve all areas of your spiritual life.

Life Skills: 10 Spiritual Skills


  • Discover what Christianity Is & How to Practice It.

The Seventh Way, Second Edition book cover

Fast-Facts by Topic: Help to Feel, Think, & Do Better in Life

  • Please note that these collections are incomplete, and more can be found in the meme collections by year and in our books.
  • The list is alphabetical.


  • Read for the best understanding of maturity and how to gain it.

Fast-Facts for Secret of Maturity


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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  • Read and discover 10 skills that will improve all areas of your spiritual life.

Life Skills: 10 Spiritual Skills


  • Discover what Christianity Is & How to Practice It.

The Seventh Way, Second Edition book cover

6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and discover 10 skills that will improve all areas of your spiritual life.

Life Skills: 10 Spiritual Skills


  • Discover what Christianity Is & How to Practice It.

The Seventh Way, Second Edition book cover

10 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and discover 10 skills that will improve all areas of your spiritual life.

Life Skills: 10 Spiritual Skills


  • Discover what Christianity Is & How to Practice It.

The Seventh Way, Second Edition book cover